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This podcast is dedicated to discussions and interviews with the fitness community's best science-based coaches, researchers and elite level athletes.
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Your One Stop Shop For All Things Self-Improvement Related
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1
Why You Must Do Long-Length Partials For Maximum Gains (ft. Dr. Milo Wolf)
32:28
32:28
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32:28
Timestamps: 0:00 - How confident is Dr. Wolf in long length partials? 1:33 - What are long length partials? 3:25 - How good are long length partials really? 5:24 - Research on long length partials 7:36 - Examples of long length partials 9:08 - Good and bad exercises for long length partials 16:22 - Integrated partials 20:39 - How much ROM should we…
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1
Peter Attia - Full Daily Routine, Top 10 Supplements and Dr*gs, Heart Disease, Cancer and F1
3:08:48
3:08:48
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3:08:48
📌 For more content, check out my appearance on Peter Attia's podcast too from earlier this month: https://open.spotify.com/episode/4P4L9YNqE24DtqFfGnoVee?si=tDW3zOi3TDW-DiJWcKnWxg 📌 You can purchase Peter Attia's new book "Outlive" here: https://peterattiamd.com/outlive/ ----------------------- 📍 Sponsors: 🥄 Use my code DEREK to get $5 off your ord…
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1
Quadruple Your Minoxidil Hair Growth Results With This In 10 Minutes Per Week?
14:55
14:55
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📌 Intelligent Microneedling Pen: https://intelligent.shop/products/intelligent-microneedling-pen 📌 Intelligent Derma Roller: https://intelligent.shop/derma-roller ———————————— 📩 My private email list for written articles, exclusive offers, sales & more: http://bit.ly/2mtASGW ———————————— 🦍 https://gorillamind.com/derek (Gorilla Mind - My Pre-Workou…
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1
How Much Muscle Can You Gain Natty Vs. Enhanced | IFBB Pro Steroid Dosages | ft. Jeff Nippard
25:03
25:03
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Logan Paul Called Me A Stupid Virgin... My Most Comprehensive Hydration Dismantlement Ever
2:40:19
2:40:19
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Why Chris Bumstead Refuses To Take Tren... My Thoughts
30:31
30:31
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30:31
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1
Increase Your Testosterone By 2000% By NOT EATING (better than literal steroids)
20:15
20:15
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20:15
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1
What They WON'T Tell You About Prime (it's worse than tap water?)
39:17
39:17
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1
“That’s what happens when you abuse steroids”
23:47
23:47
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~400 lb Mutant Levan Saginashvili Says He Uses SARMs...
42:27
42:27
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He's PRETENDING To Be On Steroids!? The Fitness Industry's First Fake, Fake Natty
18:10
18:10
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Arnold Schwarzenegger FINALLY Explains His Olympia-Era Steroid Stack - My Analysis
44:31
44:31
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More Plates More Dates vs Andrew Tate - My Response
20:41
20:41
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Gorilla Mind Energy Drink | Full Product Breakdown
1:23:34
1:23:34
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Gordon Ryan Calls Out Nicky Rod And I Randomly Blood Test Him - The Results Are In...
45:16
45:16
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Thomas DeLauer On Fish Oil - Should YOU Be Using It, And Which Type?
15:24
15:24
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Erling Haaland Is Based And Brosciencepilled? His SECRET Diet
20:26
20:26
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Gymshark Drops The Ball(s on your face with their pre-workout)
25:26
25:26
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