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The Strongest Mindset | Interview with Emily Duncan

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Manage episode 263990258 series 2701438
Content provided by Jeff Nippard. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jeff Nippard or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

In this episode, we interview Emily Duncan, nationally qualified NPC Bikini competitor and ISSN Sports Nutrition Specialist.

We cover everything to do with sharpening your mental approach to training and nutrition, with some specific focus on the bikini athlete.

You can find more from Emily here:

EMILY DUNCAN IG: em_dunc YouTube: https://www.youtube.com/channel/UCYPI1d_1hXLTYuXGEcDq0RA Twitter: em_dunc

Continue the discussion on ...

YOUTUBE

https://youtu.be/DLjq6Zn86w4

FACEBOOK

https://www.facebook.com/jeffnippard

TWITTER https://twitter.com/jeffnippard

INSTAGRAM @jeffnippard

SNAPCHAT

@jeffnippard

We hope you enjoy the show!

  continue reading

42 episodes

Artwork
iconShare
 
Manage episode 263990258 series 2701438
Content provided by Jeff Nippard. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jeff Nippard or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

In this episode, we interview Emily Duncan, nationally qualified NPC Bikini competitor and ISSN Sports Nutrition Specialist.

We cover everything to do with sharpening your mental approach to training and nutrition, with some specific focus on the bikini athlete.

You can find more from Emily here:

EMILY DUNCAN IG: em_dunc YouTube: https://www.youtube.com/channel/UCYPI1d_1hXLTYuXGEcDq0RA Twitter: em_dunc

Continue the discussion on ...

YOUTUBE

https://youtu.be/DLjq6Zn86w4

FACEBOOK

https://www.facebook.com/jeffnippard

TWITTER https://twitter.com/jeffnippard

INSTAGRAM @jeffnippard

SNAPCHAT

@jeffnippard

We hope you enjoy the show!

  continue reading

42 episodes

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