show episodes
 
Artwork

1
Collage Creative with Amy Small

Amy Small: Designer, Knitter, Business Owner and Mom

Unsubscribe
Unsubscribe
Monthly
 
The Collage Creative podcast is a weekly interview show dedicated to uncovering the motivations, daily routines and practices of women who are living life on their own terms. They may do this through a business they’ve created or they may simply choose to live differently in some way.
  continue reading
 
Welcome to the Happy Healthy and Rich podcast, formerly the Suzanne Show! I developed the Happy Healthy and Rich brand in 2016 to help women just like you have some real discussions about personal development, navigating the ins and outs of being a woman, women's health, and how to find more joy. Come on in friend! I'm Suzanne Proksa, multitalented founder of SuzPro Innovations, and I'm proud to serve women, online business, and the People Ops/HR community. I'm also a former Featured Etsy se ...
  continue reading
 
Loading …
show series
 
Episode Description: In this episode of The Suzanne Show, Rachel Allen joins the podcast to discuss the prevalent misconception in online entrepreneurship, dubbed "the big lie." As an established figure in the entrepreneurial world, Rachel sheds light on the unrealistic expectations placed on solopreneurs, offering valuable insights into the challe…
  continue reading
 
Episode Description: In this episode of The Suzanne Show, host Suzanne Proksa is joined by Mayda Poc, a career strategist and executive coach, to discuss how women can thrive in male-dominated workplaces. Mayda shares valuable insights and strategies for building self-confidence, navigating feedback, setting boundaries, and expressing personal styl…
  continue reading
 
Today on the show, I have Chantal of @knitatude. In this episode Chantal shares about how she manages to work a full time job at an ad agency AND run her knitwear pattern business. We cover how actually taking time to get dressed shifts the way she shows up each day, her love of knitting patterns that always speak to beginners and the design she’s …
  continue reading
 
Today on the show, I have Jenna Rainey. Jenna is a watercolor artist, teacher and entrepreneur. For creatives with small business aspirations, this podcast is for you. Jenna dives into how she manages all the things she juggles in her business all the while, not burning herself out. Prepare to be inspired. Show notes here.…
  continue reading
 
Episode Description: When growing a business, the almighty dollar is top of mind, and as you generate more, questions start to arise. What can be deducted for tax purposes? How can cash flow be managed better to ensure all business obligations are met on time? Where is all the money in sales going? These are just a few Crystalynn hears from her cli…
  continue reading
 
Episode Description: This is the episode on confidence and imposter syndrome that will change the game for you! In this episode, I speak with Christi Pratte, the founder of HustlePretty.Co (a digital women's empowerment brand) and Ghost Girl (a freelance writing service for female entrepreneurs). She shares her story and how you can create the cour…
  continue reading
 
Episode Description: The #1 regret of the dying is “I wish I'd had the courage to live a life true to myself, not the life others expected of me” In today’s episode Dr. Clarissa Castillo-Ramsey reviews a simple framework she’s used in her life and with clients to help them create life on their terms. Life’s too short to be in hustle and grind mode …
  continue reading
 
Episode Description: In this episode, Suzanne chats with Chelsea Rosner about life's chaos and why it makes you a success, not what keeps you from it. So often we view being the black sheep or our chaos as a negative in life .. when in reality, the things that mold us are the very tools we use to unlock our own clarity and gifts. Guest Bio: As a Bu…
  continue reading
 
Hi everyone! Today on the show I have Karyn Lao, multimedia artist whose work explores interconnectivity through play. Karyn’s work experiments with color, material, place, and participation. She believes pompoms have the power to bring communities together. To learn more abotu Karyn and to support her work, head to the show notes here.…
  continue reading
 
Episode Description: Join me and Jenna Brocious for an episode about detaching from the outcome of any task or opportunity and letting go of what you think it should be. Sometimes we set these high expectations just to be let down and brought down. Instead, let go and allow things to work out the way they should. This episode provides tangible tips…
  continue reading
 
Episode Description: On this episode of The Suzanne Show, host Suzanne Proksa speaks with purpose and performance mentor Trang about the importance of living a life of purpose. Trang shares her personal journey of leaving the sports industry to pursue a life of impact, and emphasizes the crucial role of purpose in leading a fulfilling life. Listene…
  continue reading
 
Today on the show I have Betz White. Betz creates, patterns, curated kits and online classes. Betz is the author of three top-selling sewing and crafting books and has been featured on the Martha Stewart Show and in a variety of magazines such as Country Living, Where Women Create and Vogue Patterns. Show notes here.…
  continue reading
 
Episode Description: Find out why we should all care about detoxing the body every year for optimal health now and in the future. Learn about the beauty of a temporary elimination diet and the gifts that it can give you. By incorporating the two practices during Christine's 21 day program, people are finding untapped energy, getting out of pain, ge…
  continue reading
 
Episode Description: In this episode, Brittany shares how to create a calendar so it doesn't control you. She breaks down her Days by Design framework to eliminate burnout. Days by Design is the foundation for creating time freedom (and money) by building an organized digital workspace, putting life events first in your calendar before business, ho…
  continue reading
 
Episode Description: So you hate your job, but how do you actually make the change to find something you better? In this episode, Suzanne talks with Career Transition Expert Mabel Bachini to discover how women who feel unfulfilled, uninspired, and burnt out in their careers can transition into meaningful, fulfilling work that allows them to do some…
  continue reading
 
Episode Description: Join Suzanne Proksa, HR and business strategist, and Kate Field, a life coach and therapist helping women to achieve their creative and career goals, as they discuss the importance of recognizing and following one's values when considering a career change. Hear inspiring stories of successful clients who have taken the financia…
  continue reading
 
Episode Description: Join me when I talk with Chelsie Ward, a registered nurse, FDN practitioner, and spiritual healer, as she shares her personal story of digestive issues and hormone imbalances. Learn how poor gut health can lead to digestive issues, allergies or mental health problems. Discover the main hormones in the body and how nutrition cha…
  continue reading
 
Episode Description: Join Kim Graham who provides valuable Millionaire in the Making transformations to established female entrepreneurs. She creates a customized approach to give her clients the tailored understanding to organize their money, gain healthy money mindsets through tangible, actionable steps, humor and relatable storytelling. Did you …
  continue reading
 
Episode Description: Discover the power of holistic and functional practices to address fertility issues with Suzanne Proksa and Monica Cox. Learn how to get to the root cause of fertility concerns, trust your intuition, reduce stress, and make small changes in your life. Guest Bio: Monica Cox is a top Holistic Functional Fertility Coach and Infert…
  continue reading
 
Episode Description: Turn Your Biz into a Profitable Opportunity. Learn how to attract a wider audience to your business using your biz fear, brand story and social media. This is the exact step-by-step framework Gwendolen used to receive a $5M joint venture contract, $12K private clients, $4K book sales in one day, $1500/hr guest speak and more. D…
  continue reading
 
Episode Description: Menopausal women are the fastest growing workforce demographic with over 80% saying that menopausal symptoms negatively affect work. For organizations, acknowledging the impact of menopause in the workplace and supporting menopausal workers through this transition supports engagement, retention, performance and gender diversity…
  continue reading
 
Today on the show I have Rachel Burke and to say I'm a little excited is the understatement of the year. Rachel is a fashion designer with a speciality in TINSEL and pom poms, which makes me so happy. I know I'm not alone in this - I can't wait for you to hear her unique path to finding this specialty. Whatever it is you're working on or towards, I…
  continue reading
 
Episode Description: Join Heather Dunlap, a transformational coach, as she shares her story of being molested repeatedly from age 8 to 12 and how she found the power of forgiveness to help her transition from living a life of survival to one of thriving. Learn how forgiveness can help us move on from traumatic experiences, unshackle shame and guilt…
  continue reading
 
Episode Description: There is no limit to what we can achieve. However, we often feel stuck, unable to move forward. Those are limiting and conditioned beliefs. Once we release them, the glass ceiling will break, and the road ahead will be clear. In this episode we will discuss how it feels when we have hit that glass ceiling and how we can push th…
  continue reading
 
Episode Description: Discover how to overcome fear and self-sabotage in order to take risks and be visible with Suzanne Proksa, HR and Business Strategist, and Nora Luke, founder of Corporate to Calling LLC and Nora Luke Coaching. Learn how to create online events that convert without overwhelm, increase profits, build personal authority, and creat…
  continue reading
 
You've been doing all the things to reach your health and fitness goals, like getting your workouts in and eating the right foods a majority of the time, but you just don't seem to be making the progress toward your goals that you'd been hoping for. Instead you feel worn out, frustrated and stuck. It's possible that all the effort you've been putti…
  continue reading
 
In this episode, Suzanne talks with civil engineer and food blogger Mika Kinney for an in depth look at what it really means to build the life you want. Mika shares her journey to engineer and food blogger and how success in one has lead to success in the other. Mika discusses how to flip common limiting beliefs that lead people to feel as though t…
  continue reading
 
Loading …

Quick Reference Guide