Best Jeremy Rohr Podcasts (2024)

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69 | Freedom to Love with Cindy and Jeremy Rohr - Part 2 30:12

5d ago30:12

30:12

In this second part of our discussion about "Freedom to Love" with Cindy and Jeremy Rohr, Mama Jane opens up about her journey with Natural Family Planning (NFP) and how it has deepened the spiritual and emotional connection in her marriage. Jeremy and Cindy talk about their own experiences within marriage and the impact of health challenges on int…

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31. Interview with Marty Thompson Pt 1 19:32

8h ago19:32

19:32

Joining us today is special guest, Marty Thompson, who shares his powerful story of overcoming struggles with addiction, pornography, and more. Marty's journey from darkness to God's mercy is truly inspiring, and his transparency provides hope for those who may be going through similar challenges. Join us as Marty shares his journey and how he foun…

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30. Freedom From Shame 18:11

5d ago18:11

18:11

In this milestone 30th episode, we explore the journey towards freedom from shame and the pursuit of chastity. Jeremy shares an insightful lesson on addressing shame from an online course he taught. We look at the difference between shame and guilt and how shame can hold us back from finding freedom from pornography. Shame can condition us to remai…

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68 | Freedom to Love with Cindy and Jeremy Rohr - Part 1 32:07

10d ago32:07

32:07

Happy 4th of July! In the spirit of Freedom, today's episode is the first part of a two-part discussion about "Freedom to Love" with our guests Cindy and Jeremy Rohr. They share how they were introduced to Natural Family Planning (NFP) and their journey with it. We emphasize the significance of educating young women about their bodies and cycles fo…

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29. Regulating Emotions Constructively 14:29

12d ago14:29

14:29

We conclude our series on the RULER method with this episode on the topic of regulating emotions constructively. Jeremy explains the RULER method, which consists of five parts: Recognize, Understand, Label, Express, and Regulate. He offers practical tips for regulating emotions with constructive strategies. He introduces the "regulating cap" concep…

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67 | The Fruit of Our Actions 38:28

17d ago38:28

38:28

Have you thought about the nature of heaven, the importance of waiting for God's timing, and the significance of understanding your purpose and value? From societal pressures to the transformative power of grace, we provide insights on navigating life with a strong spiritual compass. Join the conversation as we highlight the importance of patience,…

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28. Expressing Our Emotions 19:06

20d ago19:06

19:06

In this episode, Jeremy discusses emotional expression and regulation. He begins by sharing personal experiences from his youth ministry days and discusses the importance of recognizing and understanding emotions. Jeremy emphasizes the significance of expressing emotions in culturally appropriate ways and highlights the role of close relationships …

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66 | Motivations To Take Action 28:54

24d ago28:54

28:54

Let's explore the fascinating world of temperaments, motivations, and decision-making. In this episode, we explore the unique traits of the four temperaments and how understanding these temperaments can guide our choices and actions. From adoration experiences to motivating factors, we unravel the interconnectedness of personality traits and spirit…

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27. Labeling Our Emotions 13:42

29d ago13:42

13:42

We are continuing our series on emotion regulation, and today we are focusing on the third step of the RULER method: Labeling our emotions with nuanced vocabulary. Jeremy shares examples of the power of naming and understanding our emotions beyond basic categories like happy, sad, and mad. Discover how this skill not only helps us gain better contr…

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65 | Taking Action and Correcting Our Actions From Our Choices 39:18

1M ago39:18

39:18

Today, we dive into the profound impact of choices, from the challenges of new motherhood to finding one's true mission in life. We explore the power of our thoughts, emotions, and the importance of making conscious decisions. Mama Vicki shares her personal journey of self-discovery, while Mama Jane introduces spiritual practices to help navigate l…

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26. Understanding the Cause and Consequences of Emotions 13:17

1M ago13:17

13:17

In this episode, Jeremy continues sharing practical ways to apply the RULER method, a tool to help young men regulate their emotions and live free of pornography and sexual sin. He unpacks the "U" in RULER - understanding the cause and consequences of our emotions. Jeremy explores how our thoughts shape our feelings and actions and offers insights …

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64 | How To Make Good Choices 31:09

1M ago31:09

31:09

Do you or your loved ones struggle with making good choices? In this episode, we share personal experiences of making life-altering decisions and navigating the challenges that followed. From military commitments to moving across the country, we discuss the impact on our families and the importance of seeking support and understanding our own tempe…

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25. Recognizing Difficult Emotions 15:11

1M ago15:11

15:11

This week, we explore the impact of early and frequent exposure to pornography on emotional regulation. Jeremy introduces the RULER method, developed by Dr. Marc Brackett, as a tool to learn emotional regulation. He provides practical advice on using the Mood Meter to identify and navigate unpleasant and pleasant emotions. We begin with recognizing…

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63 | The Gift of Your Interior Life 36:33

2M ago36:33

36:33

This week, we explore the gift of your interior life and its profound connections to knowing oneself and understanding God. From unraveling emotional cycles to exploring the power of free will and decision-making, we offer insights into building a strong interior life rooted in values and self-awareness. Join us as we discuss the importance of jour…

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24. Celibacy for the Kingdom with Father Chris Yanta 21:17

2M ago21:17

21:17

Today, we are joined by newly ordained Father Chris Yanta to discuss Celibacy for the Kingdom as we continue exploring different themes of St. John Paul II's Theology of the Body. Father Chris shares his journey of answering the call to the priesthood, highlighting the steps and insights that led him to embrace the beauty of celibacy as a gift and …

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62 | Do You Know YOU Are A Gift? 35:04

2M ago35:04

35:04

Do You Know YOU Are A Gift? In this episode, we join our hosts on a journey of self-discovery and recognizing the unique gifts each individual possesses. They delve into the impact of small acts of kindness, share personal experiences on self-worth and acceptance, and discuss the importance of creating a safe space for personal growth. The episode …

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23. In The Beginning 17:55

2M ago17:55

17:55

The goal of understanding God's plan for sexuality is to help us understand the direction we want to orient our hearts, minds, and actions so that we can live a chaste life. In this week's episode, I share a lesson I taught a couple of years ago, titled "In The Beginning." In the lesson, I give an overview of the themes of St. John Paul II's Theolo…

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61 | Praying the Rosary 35:11

2M ago35:11

35:11

To celebrate this month dedicated to Our Lady, Mama Jane prays the Luminous Mysteries of the Rosary. She leads us in a beautiful rosary meditation she wrote a few years ago. If you have never prayed the rosary before, Mama Jane explains how to pray it as we go along. We invite you to pray with us today. For a copy of these rosary meditations, DM Ma…

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22. Using Honest Prayers when You're BLAAST'D! 16:15

2M ago16:15

16:15

This week, we apply the technique of saying honest prayers to another common scenario. Jeremy introduces the BLAAST'D acronym, which represents emotions that often precede the temptation to indulge in pornography. Jeremy explains how these emotions serve as feedback to identify areas for personal growth and highlights the importance of recognizing …

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60 | Taking Authority of Your Spiritual Life Before Marriage 41:00

2M ago41:00

41:00

Have you ever considered taking authority of your own spiritual life before marriage? Join us as we delve into the importance and impact of spiritual practices such as confession, rosary, adoration, and attending Mass. Mama Vicki shares her journey and struggles, while Mama Jane offers her insights and advice on nurturing a relationship with God. D…

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21. Honest Prayers for Married Men 10:31

2M ago10:31

10:31

We continue expanding on the technique of saying honest prayers, this time for married men facing sexual temptations and desires. Jeremy demonstrates how to apply the step-by-step process of saying honest prayers to a common challenge married men face, emphasizing the importance of acknowledging the situation without repressing emotions. Jeremy off…

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59 | How And When To Date 28:17

3M ago28:17

28:17

In this episode of the Cycles & Sanctity podcast, Mama Jane and Mama Vicki discuss dating from a Catholic perspective. They touch on their own experiences, sharing valuable insights and advice for young women navigating the world of dating. The conversation covers the importance of self-discovery, the role of faith in relationships, the value of se…

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20. Saying Honest Prayers to Overcome Lust 13:22

3M ago13:22

13:22

As we discussed in the last episode, saying "Honest Prayers" is a technique used to navigate sexual temptations or sexual desires. This week, we look at applying the Honest Prayer process to common situations men experience. Using a personal example, Jeremy illustrates applying the Honest Prayer process to situations like admiring a woman's beauty …

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58 | What Manuals Do You Have? 31:24

3M ago31:24

31:24

In this episode, "What Manuals Do You Have," we explore the concept of "manuals" in relationships and the transformative power of open communication. We delve into the impact of differing beliefs and expectations within marriage, emphasizing the need to understand and adapt to each other's perspectives. From the spiritual practice of adoration to t…

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19. The Value of Saying Honest Prayers 16:05

3M ago16:05

16:05

In this episode of the Freedom to Love podcast, Jeremy Rohr delves into the value of saying honest prayers as a strategy to combat temptations, particularly those related to pornography. Drawing from his personal experience, Jeremy outlines a 4-step process for saying an honest prayer when faced with temptation. He explores the neurological impact …

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57 | Preparing for Birth 32:57

3M ago32:57

32:57

In this episode, Preparing for Birth, we dive into the world of childbirth preparation, discussing the importance of childbirth classes and education for expecting parents. We tackle topics such as the diverse experiences of labor, the role of community support, and the need for confidence-building and anxiety-reducing techniques. Through personal …

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18. How Do We Properly Order Our Desire with Melissa Zachman 15:57

3M ago15:57

15:57

Today, we continue the conversation with Melissa on desire and how to properly orient it. Melissa shares insights from St. John Paul II's teachings on marriage and the practical application of his ideas. They discuss the importance of making a free, total, faithful, and life-giving gift of oneself in relationships, as well as the significance of un…

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56 | Happy Anniversary to Cycles and Sanctity! 28:45

3M ago28:45

28:45

Happy Anniversary to the Cycles and Sanctity Podcast!! In this special anniversary episode, we celebrate ONE year of the Cycles and Sanctity podcast. Mama Jane reflects on her journey of starting the podcast, and how the podcast has grown and evolved since she began a year ago. They discuss the importance of supporting women through perimenopause a…

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17. Why Did God Give Us Sexual Desire with Melissa Zachman 16:55

3M ago16:55

16:55

Melissa Zachman, director of Catholic Identity and Mission discusses the question "Why Did God Give Us Sexual Desire?" with Jeremy on this episode of the Freedom to Love podcast. They draw from Saint John Paul II's Theology of the Body to discuss why God gave us desire and how it is intricately tied to our human nature. Melissa beautifully articula…

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55 | The Beauty of the Resurrection 30:03

3M ago30:03

30:03

Happy Easter! In this episode, The Beauty of the Resurrection, we discuss how the resurrection has changed our lives and the joy it brings. We explore the significance of Jesus' Resurrection, reflecting on the hope, joy, and eternal life we have been given. The conversation touches on the concept of renewal, the impact of Christ's Resurrection on o…

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16. Insights from the Theology of the Body with Melissa Zachman 25:03

4M ago25:03

25:03

Joining us today is Melissa Zachman to discuss insights from the Theology of the Body. Melissa, who serves as the director of Catholic identity and mission at a local Catholic school, shares her deep understanding of this pivotal teaching. The conversation delves into the teachings of Saint John Paul II and the profound impact of the Theology of th…

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54 | The Beauty of Christ's Passion and Death 28:03

4M ago28:03

28:03

As we enter the sacred Triduum, we look at the beauty of Christ's Passion and Death. These three holy days preceding Easter have profound significance. We unpack the rich traditions and spiritual depth behind the sacred observances of Holy Thursday, Good Friday, and Holy Saturday. In this episode, we share our personal experiences, dispel misconcep…

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15. Healing Meditation with Matt Aujero 22:46

4M ago22:46

22:46

We are led through a profound healing meditation to wrap up this 5-part series with Matt Aujero, founder of Fight Club Catholic. Matt shares his personal experience with a meditation called "Jesus in the Room," a powerful tool for healing and finding freedom from the grip of pornography and other wounds. Matt shares his childhood, the loneliness he…

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53 | Mama Jane and The Deliberate Day 47:49

4M ago47:49

47:49

In this episode, Mama Jane shares her interview on The Deliberate Day Podcast. She shares the significance of women's cycles and the impact on our spiritual and physical well-being, including the spiritual practices and activities for each phase. Mama Jane, Brittany and Tiffany discuss the empowerment and freedom in understanding our bodies' needs …

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14. You Need a YES Plan with Matt Aujero 17:50

4M ago17:50

17:50

Welcome to part 4 of this series with Matt Aujero, founder of Fight Club Catholic. In today's episode, they discuss the YES battle plan. Matt breaks down the components of the YES battle plan, emphasizing the importance of understanding one's reaction sequence and implementing practical strategies to combat temptation. He also introduces the three-…

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52 | How Is Your Lent Going? 32:43

4M ago32:43

32:43

In this week's episode, hosts Mama Jane and Mama Vicki discuss their experiences and challenges of Lent, shedding light on the sanctity of the season and how to navigate its nuances in today's world. From unexpected changes in fasting habits to finding purpose in sacrifices, Mama Jane and Mama Vicki share their personal journeys and offer insights …

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13. Prayer, the Rosary and Accountability on the Journey to Freedom with Matt Aujero 29:43

4M ago29:43

29:43

Welcome to part 3 of this series with Matt Aujero, founder of Fight Club Catholic. In today's episode, Matt shares Fight Club's PRAY strategy, in the quest for freedom and love. They unpack the challenges young men face in today's world, particularly in combatting issues like pornography, and the transformative power of reaching out for support. Wi…

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51 | Redeeming The Body With Marty Langlois 34:13

4M ago34:13

34:13

The Catholic Fitness Coach, Marty Langlois joins Mama Jane and Mama Vicki on this episode of the Cycles and Sanctity podcast. Marty shares her inspiring journey of redeeming her body after experiencing a stroke postpartum, related to blood pressure issues during pregnancy. She required six months of physical therapy and occupational therapy to boun…

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12. What is Chastity with Matt Aujero 30:38

4M ago30:38

30:38

Jeremy is once again joined by Matt Aujero, founder of Fight Club Catholic, and today they discuss sexual purity. Matt shares personal experiences and insights about the struggle for chastity and the beauty of living a chaste life within marriage. The discussion covers the integration of sexuality within the person, the impact of pornography, and t…

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50 | How To Have a Healthy Body Image 33:02

5M ago33:02

33:02

Welcome to the 50th episode of the Cycles & Sanctity podcast!! In this episode, we unpack the complex and often overwhelming topic of healthy body image. We navigate the pervasive messages from media and society and share personal stories of struggle and triumph on the journey toward self-acceptance. Join us as we provide practical tips and meaning…

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11. Fight Club with Matt Aujero 26:23

5M ago26:23

26:23

Welcome to the start of a new series, with Matt Aujero, founder of Fight Club Catholic. In this episode, Matt shares his story and personal journey of discovering chastity and founding Fight Club Catholic, a movement focused on mentoring men to fight for purity of heart through a brotherhood centered around virtue. Matt explains the process the org…

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49 | Preparing For Puberty With Our Young Girls 34:08

5M ago34:08

34:08

Do you desire to prepare your young girls for puberty? Are you looking for guidance and support, for yourself and your girls, as they enter the pre-puberty stage? Well, you have come to the right place. In this episode, we share our wisdom on preparing young girls for the transformative phase of puberty. From journaling to body image, and from phys…

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10. The Eucharist with Father Brian Park 16:08

5M ago16:08

16:08

In the final episode of our 4-part series with Father Brian Park, we explore the role of the sacrament of the Eucharist in the journey of finding freedom from habitual sin. Fr. Brian emphasizes the importance of staying close to Jesus in the Eucharist, as it is the source and summit of our faith. He often reminds himself that one communion can make…

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48 | SPICE For Your Life 32:38

5M ago32:38

32:38

In this episode, we're going to be talking about relationships and self-love, and we're going to use the acronym SPICE to evaluate these. We share our experiences and invite your feedback on how you use areas from the acronym SPICE in your own relationships. Whether you're seeking inspiration for self-improvement or ways to deepen your relationship…

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9. The Sacrament of Reconciliation with Father Brian Park 18:28

5M ago18:28

18:28

Welcome back to part 3 of our 4-part series with Father Brian Park. In this episode, we discuss the importance of the sacrament of reconciliation in overcoming habitual sins, particularly those related to sexual behavior. We look at the significance of the sacraments as a means of accessing God's grace and the transformation of the heart. Fr. Brian…

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47 | Suffering in the Wintertime of Womanhood 28:19

5M ago28:19

28:19

Has the snow, the ice, and the gray gotten to you? Do you feel like you're going through an undue amount of suffering? This week, we're talking about redemptive suffering and how to offer our suffering up. We discuss suffering in womanhood, particularly during the winter season of life, and explore the challenges that come with postmenopausal chang…

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8. Prayer with Father Brian Park 13:33

5M ago13:33

13:33

In part 2 of our 4-part series with Father Brian Park, we explore the importance of prayer in the spiritual journey of young men. Fr. Brian shares valuable insights and practical tips for developing a consistent and meaningful prayer life, emphasizing the discipline of daily prayer as essential for building a relationship with God. He introduces a …

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46 | New Found Freedom in the Wintertime of Womanhood 27:33

6M ago27:33

27:33

Are you ready to embrace freedom and pursue new beginnings in the wintertime of womanhood? In this episode, Mama Jane and Mama Vicki explore the different stages of motherhood, reflecting on the evolving sense of freedom as children grow up and become more independent. Mama Jane shares her personal experiences of embracing new opportunities and dre…

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7. Spiritual Maturity with Father Brian Park 14:20

6M ago14:20

14:20

We are excited to welcome you to a 4-part series with special guest Father Brian Park. The focus of this episode is on spiritual maturity, particularly for young men who are striving to overcome habitual sins, especially in the area of sexual temptation. Fr. Brian discusses the importance of addressing both natural and supernatural aspects of spiri…

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45 | Releasing and Supporting Our Adult Children 34:01

6M ago34:01

34:01

Have you struggled with releasing and supporting your adult children? You are not alone. In this episode, Mama Jane and Mama Vicki navigate the nuanced dynamics of motherhood, faith, and empathy, exploring the challenges of comparing oneself to others, guiding young adults, and finding grace in the journey of parenting. Together, they share their e…

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