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53 | Mama Jane and The Deliberate Day
Manage episode 408091057 series 3466485
Content provided by Jane Snyder: Catholic Mindset Coach, Billings Instructor, NFP Coach, Marriage Prep, Jane Snyder: Catholic Mindset Coach, Billings Instructor, NFP Coach, and Marriage Prep. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jane Snyder: Catholic Mindset Coach, Billings Instructor, NFP Coach, Marriage Prep, Jane Snyder: Catholic Mindset Coach, Billings Instructor, NFP Coach, and Marriage Prep or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
In this episode, Mama Jane shares her interview on The Deliberate Day Podcast. She shares the significance of women's cycles and the impact on our spiritual and physical well-being, including the spiritual practices and activities for each phase.
Mama Jane, Brittany and Tiffany discuss the empowerment and freedom in understanding our bodies' needs throughout the menstrual cycle and advocating for our health. They also touch upon the importance of tracking cycles and hormones.
Connect with The Deliberate Day on Instagram @thedeliberateday and find The Deliberate Day Podcast on your favorite podcast app.
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