Best Jessica Sterling Podcasts (2024)

1
Detachment from Outcomes with Lisa Canning 39:53

23h ago39:53

39:53

#011 - What does it truly mean to strive for excellence and be detached from outcomes? Lisa Canning, known as the "Possibility Mom," joins us to unpack these questions from a Catholic viewpoint. Lisa shares how it's possible to balance ambition with spiritual integrity. This conversation is rich with insights on pursuing excellence while staying gr…

1
Felicity: Season 2 Episode 11 - Help for the Lovelorn 1:51:06

2d ago1:51:06

1:51:06

Join Jessica Sterling (@thejesssterling) and special guest, Todd the Librarian (@LibrarianTodd) as they chat about Season 2 Episode 11 of Felicity, Help for the Lovelorn. They discuss this Twilight Zoney episode and debate whether or not Sara will get her purse for the potentially non-canonical answer of "what's in Meghan's box?" Email us at shit90…

1
Michael Johnson ~ Discovering the Timeless "Now" in Yoga Practice 1:10:45

5d ago1:10:45

1:10:45

Send us a Text Message. Michael Johnson is a prominent yoga and philosophy instructor based in Asheville, North Carolina. He is the founder of Clear Light Yoga and a respected teacher at both the Asheville Yoga Center and the Ayurvedic Institute. With over 20 years of experience, Michael specializes in yoga philosophy, Sanskrit, and meditation. Thr…

1
What to Do When You Just Don't Want to Do "It" Anymore 28:46

8d ago28:46

28:46

#010 - Feeling overwhelmed and unmotivated or like you just "don't wanna" do anything? Let me share a time when I felt the same way and how I overcame it. We’ll explore the concept of buffering behaviors and how recognizing and managing these behaviors can be a game-changer in reducing our stress levels. Ever felt guilty for not wanting to do what’…

1
Gota Cebrero ~ The Art of Tapas: Building Discipline in Yoga and Life 57:38

12d ago57:38

57:38

Send us a Text Message. Todd McLaughlin talks with Gota Cebrero about his transition from Argentina to becoming a yoga teacher and Zen practitioner in Asheville. Gota discusses combining his global experiences in his teachings, the concept of tapas, and finding equilibrium between upholding traditions and ensuring accessibility. He also touches on …

1
Harvard Insights: Expert Strategies with Jessica Lackey 29:07

13d ago29:07

29:07

There's a lot that can be learned when you are working at Fortune 500 companies that can be transferable to a small business. These valuable insights help you mold your vision at a significantly broader scale and allow you to put into practice the successful strategies that these large companies routinely employ. In this episode, Jennifer Lackey sh…

1
Buffy the Vampire Slayer: Season 2 Episode 12 - Bad Eggs 1:01:00

13d ago1:01:00

1:01:00

Join Sara Fergenson (@sarafergenson) and Jess Sterling (@thejesssterling) as they chat about Season 2 Episode 12 of Buffy the Vampire Slayer, Bad Eggs. They discuss Sara's hatred for the eggs, Jess' love of Xordy, and why we needed Southern vampires. Follow us on Twitter and Instagram at @shit90spod. Email us at shit90spod@gmail.com Visit our websi…

1
Playing All Out For The Lord with Sterling Jaquith 33:05

15d ago33:05

33:05

#009 - Discover how to play all out for the Lord with special guest, Sterling Jaquith. In our conversation, she shares her unique experiences balancing motherhood with her entrepreneurial ambitions, and how converting to Catholicism transformed her life and business approach. Sterling offers invaluable insights on how women can honor their God-give…

1
Felicity: Season 2 Episode 10 - Great Expectations 1:14:23

16d ago1:14:23

1:14:23

Join Jessica Sterling (@thejesssterling) and Sara Fergenson (@sarafergenson) as they chat about Season 2 Episode 10 of Felicity, Great Expectations. They debate Felicity's dad's actions, get into that Belicity pool scene, and discuss who was right and wrong in the Noel vs. Ruby argument. Email us at shit90spod@gmail.com Visit our website at www.shi…

1
BONUS: Sliding Doors 1:03:29

18d ago1:03:29

1:03:29

Join Jessica Sterling (@thejesssterling) and Sara Fergenson (@sarafergenson) as they discuss the 1998 film, Sliding Doors. They try to figure out which timeline is which, debate which timeline is better, and obviously talk about that HAIRCUT. Follow us on Twitter and Instagram at @shit90spod. Email us at shit90spod@gmail.com Visit our website at ww…

1
Buffy the Vampire Slayer: Season 2 Episode 11 - Ted 1:21:10

20d ago1:21:10

1:21:10

Join Sara Fergenson (@sarafergenson) and Jess Sterling (@thejesssterling) as they chat about Season 2 Episode 11 of Buffy the Vampire Slayer, Ted. They discuss ship names for Cordelia and Xander, debate whether it's okay to cheat at mini-golf, and update their character rankings. Follow us on Twitter and Instagram at @shit90spod. Email us at shit90…

1
The Pulse Cure with Dr. Torkil Færø 43:22

22d ago43:22

43:22

As a health coach, I really love data. We are often at a disadvantage when it comes to data because unlike doctors, we generally don't have easy access to testing or labwork. But what if we can actually access critical information that has huge health implications right from wearable tech? With the help of heart rate monitors that are easily access…

1
How to Know Exactly what God Wants You to Do Today 26:42

22d ago26:42

26:42

#008 - Ever wondered how you can navigate life’s challenges with unwavering confidence? This episode is your guide to understanding and embracing God's will in your daily life. We'll unpack the power of living with conviction and how aligning with God's plan can diminish fear and uncertainty. Drawing inspiration from the lives of Jesus and Mary, we…

1
Jessica Vellela ~ How Ayurveda Can Transform Your Health 1:09:27

22d ago1:09:27

1:09:27

Send us a Text Message. Renowned Ayurveda expert Jessica Vellela joins Todd to explore the transformative power of Ayurveda in modern lifestyles. Jessica shares deep insights into preventive medicine, personalized treatments, and the profound impact of Panchakarma. She recounts her rigorous training and practice in India and the challenges of bring…

1
Felicity: Season 2 Episode 9 - Portraits 1:31:44

23d ago1:31:44

1:31:44

Join Jessica Sterling (@thejesssterling) and Sara Fergenson (@sarafergenson) as they chat about Season 2 Episode 9 of Felicity, Portraits. They discuss which gift for Ruby they'd want, Felicity's new headband, and why Smoothaise is still on the show. Email us at shit90spod@gmail.com Visit our website at www.shit90spod.com Special thanks to JD McGui…

1
Buffy the Vampire Slayer: Season 2 Episode 10 - What's My Line (Part 2) 1:46:07

27d ago1:46:07

1:46:07

Join Sara Fergenson (@sarafergenson) and Jess Sterling (@thejesssterling) as they chat about Season 2 Episode 10 of Buffy the Vampire Slayer, What's My Line (Part 2), with special guest, Todd the Librarian (@LibrarianTodd). They discuss the Xander/Cordy kiss, the rise of Woz, and try to figure out their slayer lore. Follow us on Twitter and Instagr…

1
Rod Stryker - The Essence of Tantra & Exploring The Four Desires 1:06:17

27d ago1:06:17

1:06:17

Send us a Text Message. Discover the insights and transformative power of yoga and Tantra with world renowned teacher Rod Stryker. Host Todd explores Stryker's journey from his first experience at age five to his profound teachings today. Learn about the nuances of Yoga Nidra, the sacred practice of revitalizing temples, and the four desires shapin…

1
Why Most Productivity Strategies Fail (And What To Do Instead) 20:24

29d ago20:24

20:24

#007 - We're all striving to be more productive, to get more done in less time. But what if I told you that most productivity strategies are setting you up for failure? In this episode we’ll talk about why most productivity strategies fail—and what to do instead. From setting up tickler files in David Allen’s GTD system to trying what feels like a …

1
Felicity: Season 2 Episode 8 - Family Affairs 1:29:31

1M ago1:29:31

1:29:31

Join Jessica Sterling (@thejesssterling) and Sara Fergenson (@sarafergenson) as they chat about Season 2 Episode 8 of Felicity, Family Affairs. They talk about how soon is too soon to say "I love you," whether Post-Its are sticky enough, and if Ruby is cheating on Noel. Email us at shit90spod@gmail.com Visit our website at www.shit90spod.com Specia…

1
Andrew McGonigle ~ The Role of the Nervous System in Yoga Flexibility 1:04:07

1M ago1:04:07

1:04:07

Send us a Text Message. Yoga instructor Todd McLaughlin engages in a profound conversation with Andrew McGonigle, an experienced yoga teacher and anatomy expert. McGonigle shares his journey from medical school to fashion, and eventually to teaching yoga, exploring how his diverse background informs his unique approach to anatomy education. Key top…

1
The Keys to Online Training with Cody Watkins! 43:00

1M ago43:00

43:00

How quickly we forget! Once upon a time, the online fitness and coaching world wasn't a thing. Then the world changed. We all adapted to a world where we moved our lives online. Still, that transition isn't easy and there's a lot of mistakes a health coach or a trainer can make that can stall their success. To demonstrate how he navigated the trans…

1
Buffy the Vampire Slayer: Season 2 Episode 9 - What's My Line (Part 1) 1:22:31

1M ago1:22:31

1:22:31

Join Sara Fergenson (@sarafergenson) and Jess Sterling (@thejesssterling) as they chat about Season 2 Episode 9 of Buffy the Vampire Slayer, What's My Line (Part 1). They theorize on what's up with Dru's tarot cards, discuss ANOTHER SLAYER, and go over what careers they were given on an aptitude test. Follow us on Twitter and Instagram at @shit90sp…

1
13 Catholic Entrepreneurs Share How They Prioritize Family While Making 6-Figures or More 32:05

1M ago32:05

32:05

#006 - Have you ever seen a wildly successful entrepreneur who also has a thriving family life and wondered, "How do they do that!?" Well, in today's episode, you're going to find out! I asked 13 entrepreneurs who make 6-figures or more in their businesses how they prioritize their families. Here's a list of every entrepreneur who was featured in t…

1
Felicity: Season 2 Episode 7 - Getting Lucky 1:31:13

1M ago1:31:13

1:31:13

Content warning: Pet loss/pet death Join Jessica Sterling (@thejesssterling) and Sara Fergenson (@sarafergenson) as they chat about Season 2 Episode 7 of Felicity, Getting Lucky. They give Noel props for being a great friend, Sara obsesses over Javier's cat, Mami, and get into the sad story of Lucky the dog. Email us at shit90spod@gmail.com Visit o…

1
Buffy the Vampire Slayer: Season 2 Episode 8 - The Dark Ages 1:34:01

1M ago1:34:01

1:34:01

Join Sara Fergenson (@sarafergenson) and Jess Sterling (@thejesssterling) as they chat about Season 2 Episode 8 of Buffy the Vampire Slayer, The Dark Ages. Sara becomes lore-keeper and ACTUALLY listens to Giles! They also chat about Giles dark past and question whether this is the end of Ms. Calendar and Giles. Follow us on Twitter and Instagram at…

1
Liz Corwin - The Power of Peace: Journey of a Navy Fighter Pilot & Yogi 1:04:54

1M ago1:04:54

1:04:54

Send us a Text Message. In this episode, Liz Corwin, a former Navy F-18 pilot and current Navy reservist, shares her journey from being a fighter pilot to becoming a yoga teacher. She discusses the importance of authenticity in teaching yoga and offers insights on how to create a safe and inclusive environment for military members in yoga classes. …

1
How I Boost my Energy, Resilience, and Productivity in <1 hr/Week 20:43

1M ago20:43

20:43

#005 - Want to know the #1 productivity secret of Billionaires that you can do in less than 1 hour per week, for FREE? It can boost your energy, strength, focus, productivity, AND resilience! This week, we explore the various ways through which exercise enhances all areas of your life, highlighting the benefits of High-Intensity Resistance Training…

1
Felicity: Season 2 Episode 6 - The Love Bug 1:52:29

1M ago1:52:29

1:52:29

Join Jessica Sterling (@thejesssterling) and Sara Fergenson (@sarafergenson) as they chat about Season 2 Episode 6 of Felicity, The Love Bug with special guest, Tom Palmer (@Thorfist7373). They debate kissing someone while you're sick, whether or not Ruby should have been suspicious, and Noel putting his foot in his mouth a dozen times. Email us at…

1
Buffy the Vampire Slayer: Season 2 Episode 7 - Lie to Me 1:30:02

2M ago1:30:02

1:30:02

Join Sara Fergenson (@sarafergenson) and Jess Sterling (@thejesssterling) as they chat about Season 2 Episode 7 of Buffy the Vampire Slayer, Lie to Me. They update the Vamp Family Tree, speculate on Dru and Angel's history, and break down Willow's bedroom decor. Follow us on Twitter and Instagram at @shit90spod. Email us at shit90spod@gmail.com Vis…

1
Cory Sterling - Busting Myths in the Yoga Business World 1:00:21

2M ago1:00:21

1:00:21

Send us a Text Message. In this enlightening episode, Todd converses with Cory Sterling, an accomplished lawyer who has carved a unique niche in the legal world by catering to those in the wellness and yoga industry. From his law firm in Mexico, Cory shares valuable insights on the intersection of law and yoga, shedding light on common misconceptio…

1
From Service to Success: The Power of Putting Your Clients First with Stephanie Fusnik 28:05

2M ago28:05

28:05

Health coaches are naturally helpers. We authentically care about our clients and are out for their best interests. This puts us at a distinct business advantage! Putting clients first is essential for building a successful business. This approach fosters loyalty, trust, and positive word-of-mouth referrals. When clients feel valued and understood,…

1
Excellence as Growth in Virtue with Rose Folsom 33:08

2M ago33:08

33:08

#004 - What does it mean to be excellent as a Christian? How do successful people live with excellence? What are the benefits of virtue and how can we grow in it? These are the questions that we’ll be exploring on this episode of The Catholic Pursuit of Excellence Podcast with my special guest, Catholic Prayer Coach Rose Folsom. We explore: The Chr…

1
Felicity: Season 2 Episode 5 - Crash 1:34:08

2M ago1:34:08

1:34:08

Join Jessica Sterling (@thejesssterling) and Sara Fergenson (@sarafergenson) as they chat about Season 2 Episode 5 of Felicity, Craft. They discuss video gaming, blind dates, and Ben's older lady friend. Email us at shit90spod@gmail.com Visit our website at www.shit90spod.com Special thanks to JD McGuire (@jdmcguire) for our theme song! Advertising…

1
BONUS: Buffy the Vampire Slayer (the movie!) 55:14

2M ago55:14

55:14

Join Jessica Sterling (@thejesssterling) and Sara Fergenson (@sarafergenson) as they discuss the 1992 film, Buffy the Vampire Slayer. They compare Cher Horowitz to Buffy, debate whether Merrick or Giles is a better Watcher, and talk about how this movie impacts their opinions of the show. Follow us on Twitter and Instagram at @shit90spod. Email us …

1
Buffy the Vampire Slayer: Season 2 Episode 6 - Halloween 1:49:00

2M ago1:49:00

1:49:00

Join Sara Fergenson (@sarafergenson) and Jess Sterling (@thejesssterling) as they chat about Season 2 Episode 6 of Buffy the Vampire Slayer, Halloween, with special guest Kevin Mahadeo (@kevmahadeo). They discuss what they'd turn into on Halloween, the role reversals, and theorize on Angel's history. Follow us on Twitter and Instagram at @shit90spo…

1
Keys to Wellness & Empowerment with Fitness Expert, Coach & Founder Kym Niles 46:37

2M ago46:37

46:37

Rewind episode: Kym Niles is a vivacious leader, magnetic mentor and a Fitness Expert as seen on City TV News, Cp24, CTV News, Breakfast Television and Women's Health Magazine to name a few. Kym takes a holistic approach that connects your mind and body resulting in a wholesome outcome. Kym's grassroots approach to personal training is attributed t…

1
Is Your Business Taking Over Your Life? Here's How to Keep it in its Proper Place 26:28

2M ago26:28

26:28

#003 - How do you balance your work, family, health, and personal obligations without feeling like you’re coming up short in everything? How can you strike the right balance between all of the things that you’re responsible for every day and not feel constantly guilty or like you’re letting something else important slip? You might be wondering if t…

1
Time for Everything: How to Feel Like there is MORE than Enough Time 25:47

2M ago25:47

25:47

#002 - We’re tackling the all-too-common issue of time scarcity. If you’re a motivated and driven person, then chances are good that your to-do list is often more than a little ambitious. If you’ve ever thrown up your hands in frustration and said, “There’s so much to do and so little time!” Then you, my friend, are not alone. This is by far one of…

1
Welcome to The Catholic Pursuit of Excellence 17:30

2M ago17:30

17:30

#001 - Welcome to The Catholic Pursuit of Excellence Podcast, where we explore practical strategies for living a life of purpose, accomplishment, and sanctity. This inaugural episode sets the stage for what you can expect from the show, inviting you on a journey of personal growth and faith. Sharing my own experiences as a life and health coach, a …

1
Dr. Michael Shea ~ Polyvagal Theory in Yoga and Meditation 53:40

2M ago53:40

53:40

Send us a Text Message. In this episode of the Native Yoga Toddcast, host Todd welcomes back Dr. Michael Shea for a discussion on polyvagal theory in yoga and meditation. They explore the importance of the vagus nerve, an information highway that connects the brain to every organ system in the body. Dr. Shea explains how the vagus nerve plays a cru…

1
Felicity: Season 2 Episode 4 - The Depths 1:23:18

2M ago1:23:18

1:23:18

Join Jessica Sterling (@thejesssterling) and Sara Fergenson (@sarafergenson) as they chat about Season 2 Episode 4 of Felicity, The Depths. They discuss the NYC subway system, Ben's pronunciation of "cookies" and what they think of the hit new condiment, Smoothaise. Email us at shit90spod@gmail.com Visit our website at www.shit90spod.com Special th…

1
BONUS: American Pie 1:22:24

2M ago1:22:24

1:22:24

Join Jessica Sterling (@thejesssterling) and Sara Fergenson (@sarafergenson) as they discuss American Pie with special guest, Chappell (@Chappells_Show). They discuss MILFs, their own teen experiences, and how they'd handle sex talks with their hypothetical children. Follow us on Twitter and Instagram at @shit90spod. Email us at shit90spod@gmail.co…

1
Buffy the Vampire Slayer: Season 2 Episode 5 - Reptile Boy 1:12:22

2M ago1:12:22

1:12:22

Join Sara Fergenson (@sarafergenson) and Jess Sterling (@thejesssterling) as they chat about Season 2 Episode 5 of Buffy the Vampire Slayer, Reptile Boy. They discuss culty frats, the state of Bangel, and genie snake man. Follow us on Twitter and Instagram at @shit90spod. Email us at shit90spod@gmail.com Visit our website at www.shit90spod.com Spec…

1
Trailer for The Catholic Pursuit of Excellence 1:53

2M ago1:53

1:53

Are the demands of your busy Catholic life leaving you in search of balance and peace? Say goodbye to the overwhelming sensation of trying to juggle it all! I'm Jessica Castillo, your Catholic life and health coach, here to share the latest strategies to help you manage family, health, and professional aspirations without sacrificing your spiritual…

1
How to Design Your Life with Donna A. Campbell founder of Campbell Coaching and Consulting Group 39:08

2M ago39:08

39:08

Donna A. Campbell, an experienced mental health professional with over thirty years of experience, brings a unique approach to healthcare. As the founder of Campbell Coaching and Consulting Group, she has pioneered personal and organizational training and development, earning recognition for her ability to enhance individual and corporate performan…

1
Felicity: Season 2 Episode 3 - Ancient History 1:29:27

2M ago1:29:27

1:29:27

Join Jessica Sterling (@thejesssterling) and Sara Fergenson (@sarafergenson) as they chat about Season 2 Episode 3 of Felicity, Ancient History. They discuss new girl Ruby, the reactions to Felicity's new hair, and debate whether or not Felicity is jealous. Email us at shit90spod@gmail.com Visit our website at www.shit90spod.com Special thanks to J…

1
Carla Patullo - How Surviving Breast Cancer Inspired Her Grammy-Winning Album 59:05

2M ago59:05

59:05

Send us a Text Message. In this insightful conversation, Todd McLaughlin delves deep into the artistic journey and personal life of Grammy winner Carla Patullo. Beyond the glitz of awards, Carla's narrative is one that traverses through the challenges of health, the catharsis of music creation, and the importance of physical and mental well-being. …

1
Buffy the Vampire Slayer: Season 2 Episode 4 - Inca Mummy Girl 1:39:51

2M ago1:39:51

1:39:51

Join Sara Fergenson (@sarafergenson) and Jess Sterling (@thejesssterling) as they chat about Season 2 Episode 4 of Buffy the Vampire Slayer, Inca Mummy Girl with special guest, Melissa (@melissaw28). They discuss Willow's child-like outfits, Seth freaking Green, and how anyone could fall in love with Xander. Follow us on Twitter and Instagram at @s…

1
Networking Mastery: The Key to Getting Clients with Kenneth Tinglum 33:04

2M ago33:04

33:04

One of the most popular life phrases is, "It's not what you know, it's who you know". This holds true for successful health coaching practices as well. By building your network, you can get one of the most sought after leads any business owner would desire: referrals. To this day, nothing beats a referral. And mastering how to network in a way that…

1
Stacy McCarthy ~ Adapting and Thriving: Embracing Technology and Growth in Yoga 1:11:09

2M ago1:11:09

1:11:09

Send us a Text Message. Todd McLaughlin interviews Stacy McCarthy, a yoga teacher and kinesiology professor. Stacy shares her journey into yoga, from her first experience in a yoga class to becoming a dedicated practitioner and teacher. She discusses the evolution of her practice and teaching style, emphasizing the importance of adapting to the nee…

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Jessica Sterling Podcasts

Podcasts Worth a Listen

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