show episodes
 
This is the show for high-achieving Catholics who want to accomplish more in their lives and businesses–with less stress and more peace–all while becoming the saints God created them to be. If you’re exhausted, overwhelmed, and burned out from trying to “do it all”...struggling to balance taking care of your family, your health, and your growing business–without letting “worldly anxieties” choke out your relationship with Christ–then this is the show for you. Join Catholic Life & Health Coac ...
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Co-hosts—and best friends—Jessica McDonald and Melanie Gable take a lively, conversational approach to exploring a new Disney history topic during each bi-weekly episode. With special guests from the Disney community and fandom, “Cartoons to Castles” aims to look at the history of one of the world’s greatest entertainment companies from a fresh, contemporary perspective. Not affiliated with the Walt Disney Company.
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Artwork
 
Welcome To The Official Fight Junkie Podcast. If You Enjoy Combat Sports Then You Are Going To Love Us! We Are One Of The Original Combat Sports Brands On The Internet. Having Been Around For Over A Decade, We Have Been Offering Insight & Analysis On Boxing & MMA On Every Available Platform That Has Been Developed, From Forums & Chats, To Social Media Platforms & Video, Now We Are Focusing On Podcasts As A Way To Reach All Of The Busy Bees Out There Trying To Maximize Their Time. Expect Bett ...
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show series
 
Join Sara Fergenson (@sarafergenson) and Jess Sterling (@thejesssterling) as they chat about Season 3 Episode 1 of Buffy the Vampire Slayer, Anne. They discuss the new looks everyone is sporting, how much Joyce sucks, and the nasty black slime. Follow us on Twitter and Instagram at @shit90spod. Email us at shit90spod@gmail.com Visit our website at …
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Join Jessica Sterling (@thejesssterling) and Sara Fergenson (@sarafergenson) as they chat about Season 2 Episode 21 of Felicity, The Aretha Theory, with special guest, DBK (@dirtbagkelly). They debate Julie's actions towards Sean, whether Tracy is a good boyfriend, and THAT grand gesture from Ben. Follow us on Twitter and Instagram at @shit90spod. …
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Join Sara Fergenson (@sarafergenson) and Jess Sterling (@thejesssterling) as they wrap up Season 2 of Buffy the Vampire Slayer. They talk through their character rankings, favorite and least favorite episodes, and make some predictions for Season 3! Follow us on Twitter and Instagram at @shit90spod. Email us at shit90spod@gmail.com Visit our websit…
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Join Jessica Sterling (@thejesssterling) and Sara Fergenson (@sarafergenson) as they chat about Season 2 Episode 20 of Felicity, Ben Was Here. They debate what the best board game is, what their "icks" are, and Meghan's Sarah McLachlan theory. Follow us on Twitter and Instagram at @shit90spod. Email us at shit90spod@gmail.com Visit our website at w…
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Join Sara Fergenson (@sarafergenson) and Jess Sterling (@thejesssterling) as they chat about Season 2 Episodes 21+22 of Buffy the Vampire Slayer, Becoming (Parts 1+2). They dive into this epic season finale and discuss Angel's incredible accent, Buffy's decision at the end, and all the impactful deaths. Follow us on Twitter and Instagram at @shit90…
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#018 - In this episode, I outline the "formula" that Catholic entrepreneurs can follow to achieve peak performance. This is the exact formula that I share in The Thriving Catholic Entrepreneur's Roadmap, as well as the methodology I apply in my group coaching program, The Catholic Path to Excellence. Get your Thriving Catholic Entrepreneur's Roadma…
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Join Jessica Sterling (@thejesssterling) and Sara Fergenson (@sarafergenson) as they chat about Season 2 Episode 19 of Felicity, Running Mates. They talk through Tracy's surprising revelation, Julie's advice to Ruby, and Felicity the chia head. Follow us on Twitter and Instagram at @shit90spod. Email us at shit90spod@gmail.com Visit our website at …
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Join Sara Fergenson (@sarafergenson) and Jess Sterling (@thejesssterling) as they chat about Season 2 Episode 20 of Buffy the Vampire Slayer, Go Fish. Sara unironically STANS the episode as they talk through the fish people and how ridiculous A Walk to Remember is. Follow us on Twitter and Instagram at @shit90spod. Email us at shit90spod@gmail.com …
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#017 - This is the third episode in a special series for Catholic Entrepreneurs. In this episode, I outline the exact step-by-step roadmap for how you can truly thrive in body, mind, and soul while building your capacity for excellence. You can get a nice, printable copy of the Thriving Catholic Entrepreneur's Roadmap here: https://www.athrivingcat…
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Join Jessica Sterling (@thejesssterling) and Sara Fergenson (@sarafergenson) as they chat about Season 2 Episode 18 of Felicity, Party Lines. They decide who they would vote for, the history of Sadie Hawkins, and how much they LOVE Tracy and Elena. Follow us on Twitter and Instagram at @shit90spod. Email us at shit90spod@gmail.com Visit our website…
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Join Sara Fergenson (@sarafergenson) and Jess Sterling (@thejesssterling) as they chat about Season 2 Episode 19 of Buffy the Vampire Slayer, I Only Have Eyes for You, with special guest AJ Mass (@AJMass). They celebrate Willow becoming at techno-pagan and discuss Spike FINALLY STANDING UP! Follow us on Twitter and Instagram at @shit90spod. Email u…
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#016 - This is the second episode in a special series for Catholic Entrepreneurs. In this episode, I read "The Manifesto" for thriving Catholic entrepreneurs -- and why it matters so much. You can get a nice, printable copy of this manifesto as part of The Thriving Catholic Entrepreneur's Roadmap Get your Thriving Catholic Entrepreneur's Roadmap he…
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Join Jessica Sterling (@thejesssterling) and Sara Fergenson (@sarafergenson) as they chat about Season 2 Episode 17 of Felicity, Docuventary II with special guest, Emily. They dunk on crappy Greg and figure out what season they all are. Follow us on Twitter and Instagram at @shit90spod. Email us at shit90spod@gmail.com Visit our website at www.shit…
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Join Sara Fergenson (@sarafergenson) and Jess Sterling (@thejesssterling) as they chat about Season 2 Episode 18 of Buffy the Vampire Slayer, Killed by Death. They discuss Freddy Krueger, how many soaps they use, and why Cordelia looks like a real estate agent. Follow us on Twitter and Instagram at @shit90spod. Email us at shit90spod@gmail.com Visi…
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#015 - This is the first in a series of episodes for Catholic Entrepreneurs! Why did you start your business? If you’re like most Catholic entrepreneurs that I know, you started your business because you wanted to use your gifts and talents to serve God and others. You wanted to do something meaningful that would impact the world, your family, and …
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Join Jessica Sterling (@thejesssterling) and Sara Fergenson (@sarafergenson) as they chat about Season 2 Episode 16 of Felicity, Revolutions. They explore the Boel bromance, update The Box debate, and get into how topical the sit-in over women's reproductive rights was. Follow us on Twitter and Instagram at @shit90spod. Email us at shit90spod@gmail…
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Join Sara Fergenson (@sarafergenson) and Jess Sterling (@thejesssterling) as they chat about Season 2 Episode 17 of Buffy the Vampire Slayer, Passion, with special guest, Tom Palmer (@Thorfist7373). Sara comes around on Jenny, they discuss Angelus' incredible artistry, and question why Spike is STILL wheelchair-bound. Follow us on Twitter and Insta…
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Join Jessica Sterling (@thejesssterling) and Sara Fergenson (@sarafergenson) as they chat about Season 2 Episode 15 of Felicity, Things Change. They gush over the Elena/Tracy romance, hate on Greg, and randomly talk some Breaking Bad? Follow us on Twitter and Instagram at @shit90spod. Email us at shit90spod@gmail.com Visit our website at www.shit90…
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Join Sara Fergenson (@sarafergenson) and Jess Sterling (@thejesssterling) as they chat about Season 2 Episode 16 of Buffy the Vampire Slayer, Bewitched, Bothered, and Bewildered, with special guest, Lindy (@tvlindy)! They debate Xander's intentions, discuss heart-shaped jewelry, and rank all the romantic relationships! Follow us on Twitter and Inst…
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#014 - Can cutting back on sugar really prevent obesity and diabetes, and how does protein contribute to our overall well-being? Join me as I unravel the overwhelming tapestry of diet advice. Inspired by the Pareto principle and the book "The One Thing," learn how laser-focusing on 3 things can revolutionize your health, mood, and body composition.…
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Join Jessica Sterling (@thejesssterling) and Sara Fergenson (@sarafergenson) as they chat about Season 2 Episode 14 of Felicity, True Colors. They discuss the blossoming bromance, Meghan's crush, and paint parties. National Abortion Federation - https://prochoice.org/ or 1-800-772-9100 Follow us on Twitter and Instagram at @shit90spod. Email us at …
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Join Sara Fergenson (@sarafergenson) and Jess Sterling (@thejesssterling) as they chat about Season 2 Episode 15 of Buffy the Vampire Slayer, Phases, with special guest, Survivor: Millennials vs. Gen X's own Hannah Shapiro (@HannahLilNessen). They gush over Woz, Hannah suggests some structural changes, and Jess celebrates werewolves and being right…
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#013 - Today, we explore the power of micro-actions with insights from Stephen Guise's "Elastic Habits." By breaking down your tasks into the smallest, most manageable steps, we reveal how even the most daunting projects become achievable. I share personal stories, and how tiny actions can catalyze significant progress and help you overcome procras…
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Join Jessica Sterling (@thejesssterling) and Sara Fergenson (@sarafergenson) as they chat about Season 2 Episode 13 of Felicity, Truth or Consequences. They get into Ruby's difficult decision, why the show hates Julie, and Felicity's new community service gig. National Sexual Assault Hotline - 1-800-656-4673 National Abortion Federation - https://p…
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Join Sara Fergenson (@sarafergenson) and Jess Sterling (@thejesssterling) as they chat about Season 2 Episode 14 of Buffy the Vampire Slayer, Innocence. They chat about Angel's bad side, Willow finding out Xordy's secret, and if it's possible to fuck a soul out of someone. Follow us on Twitter and Instagram at @shit90spod. Email us at shit90spod@gm…
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#012 - Ever felt like your busy weeks end with little to show for them? Discover how a simple, yet transformative, weekly ritual can revolutionize your productivity and focus. Join me as I share a powerful framework for a weekly review that takes just an hour every Friday. This episode reveals how this practice can help you stay aligned with your g…
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Join Jessica Sterling (@thejesssterling) and Sara Fergenson (@sarafergenson) as they chat about Season 2 Episode 12 of Felicity, The Slump, with special guest, Lindy (@tvlindy)! They get into whether or not Sara is getting a purse (skip to 25:45 if you don't care about purses), chat chain-smokin' Toni Pavone, and take sides in Noel and Ruby's argum…
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Join Sara Fergenson (@sarafergenson) and Jess Sterling (@thejesssterling) as they chat about Season 2 Episode 13 of Buffy the Vampire Slayer, Surprise. They chat about Russian nesting balloons, Dru's party planning, and how schmoopy is TOO schmoopy. Follow us on Twitter and Instagram at @shit90spod. Email us at shit90spod@gmail.com Visit our websit…
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#011 - What does it truly mean to strive for excellence and be detached from outcomes? Lisa Canning, known as the "Possibility Mom," joins us to unpack these questions from a Catholic viewpoint. Lisa shares how it's possible to balance ambition with spiritual integrity. This conversation is rich with insights on pursuing excellence while staying gr…
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Join Jessica Sterling (@thejesssterling) and special guest, Todd the Librarian (@LibrarianTodd) as they chat about Season 2 Episode 11 of Felicity, Help for the Lovelorn. They discuss this Twilight Zoney episode and debate whether or not Sara will get her purse for the potentially non-canonical answer of "what's in Meghan's box?" Email us at shit90…
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#010 - Feeling overwhelmed and unmotivated or like you just "don't wanna" do anything? Let me share a time when I felt the same way and how I overcame it. We’ll explore the concept of buffering behaviors and how recognizing and managing these behaviors can be a game-changer in reducing our stress levels. Ever felt guilty for not wanting to do what’…
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Join Sara Fergenson (@sarafergenson) and Jess Sterling (@thejesssterling) as they chat about Season 2 Episode 12 of Buffy the Vampire Slayer, Bad Eggs. They discuss Sara's hatred for the eggs, Jess' love of Xordy, and why we needed Southern vampires. Follow us on Twitter and Instagram at @shit90spod. Email us at shit90spod@gmail.com Visit our websi…
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#009 - Discover how to play all out for the Lord with special guest, Sterling Jaquith. In our conversation, she shares her unique experiences balancing motherhood with her entrepreneurial ambitions, and how converting to Catholicism transformed her life and business approach. Sterling offers invaluable insights on how women can honor their God-give…
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Join Jessica Sterling (@thejesssterling) and Sara Fergenson (@sarafergenson) as they chat about Season 2 Episode 10 of Felicity, Great Expectations. They debate Felicity's dad's actions, get into that Belicity pool scene, and discuss who was right and wrong in the Noel vs. Ruby argument. Email us at shit90spod@gmail.com Visit our website at www.shi…
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Join Jessica Sterling (@thejesssterling) and Sara Fergenson (@sarafergenson) as they discuss the 1998 film, Sliding Doors. They try to figure out which timeline is which, debate which timeline is better, and obviously talk about that HAIRCUT. Follow us on Twitter and Instagram at @shit90spod. Email us at shit90spod@gmail.com Visit our website at ww…
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Join Sara Fergenson (@sarafergenson) and Jess Sterling (@thejesssterling) as they chat about Season 2 Episode 11 of Buffy the Vampire Slayer, Ted. They discuss ship names for Cordelia and Xander, debate whether it's okay to cheat at mini-golf, and update their character rankings. Follow us on Twitter and Instagram at @shit90spod. Email us at shit90…
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#008 - Ever wondered how you can navigate life’s challenges with unwavering confidence? This episode is your guide to understanding and embracing God's will in your daily life. We'll unpack the power of living with conviction and how aligning with God's plan can diminish fear and uncertainty. Drawing inspiration from the lives of Jesus and Mary, we…
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Join Jessica Sterling (@thejesssterling) and Sara Fergenson (@sarafergenson) as they chat about Season 2 Episode 9 of Felicity, Portraits. They discuss which gift for Ruby they'd want, Felicity's new headband, and why Smoothaise is still on the show. Email us at shit90spod@gmail.com Visit our website at www.shit90spod.com Special thanks to JD McGui…
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Join Sara Fergenson (@sarafergenson) and Jess Sterling (@thejesssterling) as they chat about Season 2 Episode 10 of Buffy the Vampire Slayer, What's My Line (Part 2), with special guest, Todd the Librarian (@LibrarianTodd). They discuss the Xander/Cordy kiss, the rise of Woz, and try to figure out their slayer lore. Follow us on Twitter and Instagr…
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#007 - We're all striving to be more productive, to get more done in less time. But what if I told you that most productivity strategies are setting you up for failure? In this episode we’ll talk about why most productivity strategies fail—and what to do instead. From setting up tickler files in David Allen’s GTD system to trying what feels like a …
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Join Jessica Sterling (@thejesssterling) and Sara Fergenson (@sarafergenson) as they chat about Season 2 Episode 8 of Felicity, Family Affairs. They talk about how soon is too soon to say "I love you," whether Post-Its are sticky enough, and if Ruby is cheating on Noel. Email us at shit90spod@gmail.com Visit our website at www.shit90spod.com Specia…
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Join Sara Fergenson (@sarafergenson) and Jess Sterling (@thejesssterling) as they chat about Season 2 Episode 9 of Buffy the Vampire Slayer, What's My Line (Part 1). They theorize on what's up with Dru's tarot cards, discuss ANOTHER SLAYER, and go over what careers they were given on an aptitude test. Follow us on Twitter and Instagram at @shit90sp…
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#006 - Have you ever seen a wildly successful entrepreneur who also has a thriving family life and wondered, "How do they do that!?" Well, in today's episode, you're going to find out! I asked 13 entrepreneurs who make 6-figures or more in their businesses how they prioritize their families. Here's a list of every entrepreneur who was featured in t…
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Content warning: Pet loss/pet death Join Jessica Sterling (@thejesssterling) and Sara Fergenson (@sarafergenson) as they chat about Season 2 Episode 7 of Felicity, Getting Lucky. They give Noel props for being a great friend, Sara obsesses over Javier's cat, Mami, and get into the sad story of Lucky the dog. Email us at shit90spod@gmail.com Visit o…
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Join Sara Fergenson (@sarafergenson) and Jess Sterling (@thejesssterling) as they chat about Season 2 Episode 8 of Buffy the Vampire Slayer, The Dark Ages. Sara becomes lore-keeper and ACTUALLY listens to Giles! They also chat about Giles dark past and question whether this is the end of Ms. Calendar and Giles. Follow us on Twitter and Instagram at…
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#005 - Want to know the #1 productivity secret of Billionaires that you can do in less than 1 hour per week, for FREE? It can boost your energy, strength, focus, productivity, AND resilience! This week, we explore the various ways through which exercise enhances all areas of your life, highlighting the benefits of High-Intensity Resistance Training…
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Join Jessica Sterling (@thejesssterling) and Sara Fergenson (@sarafergenson) as they chat about Season 2 Episode 6 of Felicity, The Love Bug with special guest, Tom Palmer (@Thorfist7373). They debate kissing someone while you're sick, whether or not Ruby should have been suspicious, and Noel putting his foot in his mouth a dozen times. Email us at…
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Join Sara Fergenson (@sarafergenson) and Jess Sterling (@thejesssterling) as they chat about Season 2 Episode 7 of Buffy the Vampire Slayer, Lie to Me. They update the Vamp Family Tree, speculate on Dru and Angel's history, and break down Willow's bedroom decor. Follow us on Twitter and Instagram at @shit90spod. Email us at shit90spod@gmail.com Vis…
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#004 - What does it mean to be excellent as a Christian? How do successful people live with excellence? What are the benefits of virtue and how can we grow in it? These are the questions that we’ll be exploring on this episode of The Catholic Pursuit of Excellence Podcast with my special guest, Catholic Prayer Coach Rose Folsom. We explore: The Chr…
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Join Jessica Sterling (@thejesssterling) and Sara Fergenson (@sarafergenson) as they chat about Season 2 Episode 5 of Felicity, Craft. They discuss video gaming, blind dates, and Ben's older lady friend. Email us at shit90spod@gmail.com Visit our website at www.shit90spod.com Special thanks to JD McGuire (@jdmcguire) for our theme song! Advertising…
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