Achieve peak performance in everyday life. Learn mindset, diet, supplement and fitness regimens from the brightest minds and strongest athletes in the world.
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BJJ Mat Times…we talk about Jiu Jitsu!!! Check us out!
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What is it that allows some people to push themselves beyond their limitations? Why can some people survive situations others do not? On this podcast we try to find out the answers. Stephan Kesting, is a lifelong martial artist, BJJ black belt, career firefighter, and outdoorsman. Join us as he talks to fighters, adventurers, competitors, coaches, firefighters, trainers and other people living the strenuous life. Stephan also runs Grapplearts.com, where he has published many hundreds of mart ...
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Lessons learned in fatherhood and jiu jitsu and where they sometimes overlap. This weekly conversation between Blake Kasemeier and Uday Malhotra unpacks the learning, struggles and triumphs of two dads who also happen to be high-level jiu jitsu practitioners. Topics covered range from raising toddlers with emotional intelligence to balancing jiu jitsu with real-world responsibilities to our weekly snack haul from Trader Joes.
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A podcast where we will discuss the training, teaching, health and education of mixed martial arts. Hosted by Sonny Brown, a Brazilian Jiu-Jitsu Black Belt, competitor and coach who is also a 3 times Australian MMA Champion. He also runs the Sonny Brown Martial Arts YouTube Channel which breaks down MMA & Grappling competitors matches and careers. The podcast aims to provide insights to anyone looking to learn more about the teaching and training of martial arts.
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The Jiu-Jitsu Times Podcast features interviews and conversations with BJJ practitioners, ADCC and IBJJF World Champions and competitors, Mixed Martial Arts (MMA) and UFC contenders, and entrepreneurs living the Jiu-Jitsu lifestyle. Our goal is to produce fun and engaging content for everybody involved in the BJJ community in order to help spread the opportunities and benefits from living the BJJ lifestyle.
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Jiu Jitsu Podcast, hosted by Sam Kaye Europe’s 1st disabled black belt. Interviewing Guest instructors at the Lake District BJJ Camp and coaches met on travels.Discussing all things Jiu Jitsu, raining techniques, mindset, competing, coaching and genera;;y having a good time!
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"The Unlimited You" is a weekly podcast hosted by Master Victor, a renowned martial arts instructor with expertise in Taekwondo, Brazilian Jiu-Jitsu, Muay Thai, and martial arts weaponry, and Andy Freebird, a holistic health coach specializing in calisthenics, nutrition, and strength training. Every episode delves into the boundless possibilities within various disciplines such as martial arts, calisthenics, meditation, breathwork, and nutrition. This show is an avenue to discover potent tec ...
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We want to talk about Jiu Jitsu, and the every evolving aspects of what that means, from getting ready for competitions, to drilling consistently, to how to deal with time off...literally every aspect of being a grappler, and the struggles and victories that come along with that. We also hear from our listeners every week! Support this podcast: https://podcasters.spotify.com/pod/show/thebjjpowerhour/support
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We will be bringing you a podcast about Brazilian Jiu-Jitsu, and we have good times while we do it. We hope to flatten your Jiu-Jitsu learning curve, help you get the most out of your grappling ability, and meet your goals both on and off the mat. We have interviews with some of the top BJJ competitors, articles about BJJ, and some of our favorite quotes.
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Craig Roberts (you can call him SAV) is the owner and head coach of Gracie Jiu Jitsu Botany in Sydney, Australia. Over the past 20 years Sav has built a wealth of knowledge, travelled extensively and competed fiercely. Get to know Sav as he shares his fascinating, often times funny and always entertaining stories about his lifelong journey in Jiu Jitsu with the help of his friends along the way.
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Intothefire.org.uk is a fight blog and podcast that focuses on discovering the training details of elite combat athletes and making them available to the public. Hopefully it will allow the rest of us to be better informed in how we approach our own fitness programs. = more fun and less wasted time.
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A series encompassing the challenges of Brazilian Jiu Jitsu from a ladies perspective. This podcast is focused on new students and their transition into the BJJ community as well as what resources are available to them during this time. Tune in as we discuss relevant topics with not only each other, but our coaches, teammates, and fellow martial artists!
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A Podcast dedicated to the reality of self-defense and combatives from the perspective of the Reality Martial Arts system. We help people understand the spectrum of violence, the principles, and the mindset needed for every protector.
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Bruce Buffer, "The Voice of Mixed Martial Arts," brings his special brand and flare each and every week on "IT'S TIME!!!" Buffer chats with celebrities, fighters, and individuals from all walks of life about pop culture, news and of course mixed martial arts and the UFC. Sick of the same old podcast banter? "IT'S TIME!!!" for something new.
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"We are building a powerful community of the Grappling Martial Arts who can come together to learn from and teach one another what works best in their own lives that may help each of us. From storytelling and insightful competitive mindset to words of wisdom from effective coaches. We bring together the Wrestling, Jiu Jitsu, Judo, and Sambo communities as a united whole. Tune in now to learn from and deepen your understanding of the Grappling Martial Arts through the eyes of one another"
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Podcast by PrimalBrocast
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Do you want to build your brand online and become influential in your industry? The Brand Up Podcast ( previously Momentum Podcast ) helps you design your ultimate playbook for building a 7 figure personal or business brand from scratch. Each week host Marian Esanu, author of Brand UP, brings you the stories, strategies & lessons learned from interviewing thought leaders in marketing, sales & personal branding. For show notes and to download your Brand Up playbook, please visit www.thebrandu ...
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#372 Astrology, Law, and the Pursuit of Sovereignty w/ Julie Dean Richards
1:01:44
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Welcoming Julie Dean Richards, who discusses her journey from a tech company researcher to a law graduate and advocate for health freedom. Julie shares her work with renowned legal teams, including for Robert F. Kennedy Jr., and dives into her role as the 'crunchy legal lady,' advocating for holistic health and legal awareness. She introduces her d…
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#371 The Path to Illuminated Health w/ Dr. Alexis Cowan
1:34:48
1:34:48
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Exploring the profound impact of light, water, and diet on human health, featuring Dr. Alexis Jasmine Cowan, a PhD specializing in the benefits of sunlight and light therapy. It discusses the spectrum of light, focusing on red, infrared, and UV light, and debunks myths about the dangers of sunlight by examining the role of melanin in harnessing sol…
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Ep 26: The Power of Pausing: Taking Breaks in Parenting & Jiu-Jitsu
1:05:29
1:05:29
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Get Uday’s BJJ Fanatics Tutorial: https://bjjfanatics.com/products/elite-no-gi-fundamentals-by-uday-malhotraGet Fluid Tactical Electrolyte Drink Mix: https://store.livefluid.com/On this episode of "Grappling with Fatherhood," hosts Uday Malhotra and Blake Kasemeier explore the often-overlooked value of taking breaks in both parenting and Brazilian …
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409 - Denis Kang, From Underground Bareknuckle Fights to the Biggest MMA Stage in the World
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Denis was one of the top MMA fighters in the world with wins over Minoru Suzuki, Murilo 'Ninja' Rua, Akihiro Gono and Marvin Eastman. In this interview he opens up about the mindset shift that took him to a 22 fight undefeated streak... how he dealt with the death of his fiance while competing for the biggest MMA organisation in the world... how fi…
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The Ecological Approach vs Embodied Grappling With Greg Souders & School Of Grappling
1:12:21
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I talk to Andy from School of Grappling and Greg Souders from Standard Jiu-Jitsu about their perspectives on the ecological approach to teaching grappling. We explore the theoretical foundations and practical applications of this method, discussing key concepts like experience, perception, consciousness, and intentionality. Andy shares insights on …
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Boost Your Self-esteem and Confidence Through Martial Arts Training
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Discover how martial arts training can boost your self-esteem and confidence in this episode of The Unlimited You Podcast. Learn about the mental and physical benefits of martial arts, and how it can help you overcome challenges, develop discipline, and find inner strength. Whether you're a beginner or an experienced practitioner, this episode offe…
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#370 The Integral Path w/ Paul Chek
3:06:20
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The beautiful return of Paul Chek who presents his life's work, 'Spirit Gym'. The conversation delves into various elements of spirituality, health, and practical living, highlighting the need for holistic practices such as nutrition, hydration, sleep, breathing, thinking, and movement. Paul critiques traditional religious doctrines and emphasizes …
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Discover the transformative power of breathwork in this episode of The Unlimited You. Delve into various techniques like Skull Shining and measured breathing to achieve mental clarity, emotional balance, and physical relaxation. Learn how to harness your breath to navigate life's challenges with a sense of inner calm. Tune in and unlock the potenti…
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#369 The Science of Sight and Consciousness w/ Dr. Jacob Israel Lieberman
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Dr. Jacob Israel Liberman’s discoveries in the fields of light, vision, and consciousness have been enthusiastically endorsed by luminaries in the fields of health, science, and spirituality from Deepak Chopra and Bruce Lipton to Eckhart Tolle. His newest book, Luminous Life: How the Science of Light Unlocks the Art of Living, reveals how light gui…
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408 - Ramsey Dewey on Effective Combat Sports and What Self Defense Experts Get Wrong
1:30:57
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Ramsey Dewey is an MMA coach now based in Shanghai, China. I really enjoyed our conversation which included... How wearing headgear in sparring actually makes things WORSE for your brain His controversey with Master Wong Why China could take over MMA What self defense 'experts' get wrong What happens to martial arts that don't spar Ramsey's experie…
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#368 Nature's Wisdom w/ Daniel Firth Griffith
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In this thought-provoking discussion, Daniel Firth Griffith explores deep connections between humans and nature through the lenses of animism, spirituality, and regenerative agriculture. The conversation spans multiple aspects such as the interplay of modern agriculture with ancient practices, highlighting the misconceived ideal of large herd manag…
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Ian McCall is a retired American Mixed Martial Arts World Champion, Psychedelic Research Advocate, Decriminalize California Event Director, Performance Coach & Mentor. From mastering martial arts to becoming an advocate for the healing potential of psychedelics. Ian was marked by personal struggles but overcame addiction and a tumultuous life throu…
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Embodied Grappling Philosophy & Practice With Andy From School of Grappling
2:05:09
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I talk to Andy from School of Grappling about the rising trend of the ecological approach in BJJ coaching and its implications. We explore the interplay between culture, coaching methods, and individual motivation in training. Andy shares insights on the limitations of singular approaches and the need for a holistic perspective in creating supporti…
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#366 The Fifth Face of Eros w/ Marc Gafni
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Back again with Marc Gafni to delve into the '12 Faces of Eros,' specifically focusing on the concept of the 'unique self.' Dr. Gaffney explains the intricacies of Eros, which is described as radical aliveness, desiring deeper contact and greater wholeness. The episode addresses how the unique self differs from the separate self and true self, emph…
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Get Uday’s BJJ Fanatics Tutorial: https://bjjfanatics.com/products/elite-no-gi-fundamentals-by-uday-malhotraGet Fluid Tactical Electrolyte Drink Mix: https://store.livefluid.com/Join hosts Uday Malhotra and Blake Kasemeier on "Grappling with Fatherhood" as they unravel common myths in both parenting and Brazilian Jiu-Jitsu. In this episode, they de…
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407 - 3 Big Lessons Learned During 19 Days of Isolation in the Arctic
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I just did a 19-day solo canoe trip in the Canadian Arctic, and here are the 3 big lessons I learned! If you want to see photos and a day-by-day description of the trip please go here: https://essentialwilderness.com/lost-in-the-barrens-a-solo-canoe-trip-on-a-remote-arctic-river/ Order my book "Perseverance, Life and Death in the Subarctic" at the …
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#365 Dr. David Spiegel On Hypnosis As A Tool For Mental Health
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Dr. David Spiegel is a highly respected psychiatrist and expert in the field of hypnosis. With a career spanning several decades, he has made significant contributions to the understanding of how hypnosis can be used to treat a variety of psychological and physical conditions. As the founder of Reveri, an innovative hypnosis app, Dr. Spiegel contin…
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Send us a textBy BJJ Mat Times
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#364 Taylor Keen -The History of Indigenous Culture and The Prophetic Times We Live In
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1:10:34
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This was my first time meeting Taylor Keen and I absolutely hope to have him out to the farm sometime for more. He is an incredible bridge to not just indigenous wisdom, but wisdom at large. He’s the author of an incredible book, "Rediscovering Turtle Island", which I am chewing through. He also founded the organization Sacred Seed which is dedicat…
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#363 Robert Forte's Surprising Takes On The Psychedelic Revolution(s)
1:41:49
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We have Robert Forte back on today. Robert is one of the most knowledgeable men I know on the psychedelic movement of the 60’s and has some hot takes on what we all think we know about the movement. He may surprise you with some of the things he says. As always come with an open mind and Fit For Service Trimester One was the best program I’ve perso…
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#362 Erick Godsey on Actively Pursuing Your Dharma, Annihilation, Darkness Retreats
2:37:05
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Erick Godsey is back for the umteenth appearance. He is here to drop mic after mic on his recent work. He’s deep diving a concept called the “Dharma Artist Collective”. He goes down a rabbit hole around the movie “Annihilation”. He gives us some juice from his darkness retreats in the last year plus. It’s basically 2 hrs of Godsey being Godsey. Tak…
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EP 24: Listener Q&A Part 2 - Teaching, Death & Specialists
1:33:07
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Get Uday’s BJJ Fanatics Tutorial: https://bjjfanatics.com/products/elite-no-gi-fundamentals-by-uday-malhotraGet Fluid Tactical Electrolyte Drink Mix: https://store.livefluid.com/Join hosts Uday Malhotra and Blake Kasemeier for a special AMA episode of "Grappling with Fatherhood." This week, they tackle listener questions on three profound topics: w…
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#361 The Science of Miracles w/ Anna Yusim
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Dr. Anna Yusim is an internationally-recognized, award-winning, Board-Certified, Stanford- and Yale-educated Psychiatrist & Executive Coach with a Private Practice in New York City, Connecticut, California and Florida. With clients including Forbes 500 CEOs, Olympic athletes, A-list actors and actresses, and the Chairs of academic departments at to…
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#360 - My Brother In Farms, Eric Vaughn
2:33:23
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Eric Vaugh is a born and raised Texan, husband, father, and manager at our farm, Gardeners of Eden. He served in the GWOT as a helicopter mechanic and EOD specialist for the Navy being deployed to Afghanistan twice. He shares what I’m sure is an abridged version of his life story from growing up in TX to deployments, divorce, marrying his whole mat…
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Ep 23: Listener Q&A: Time Management, Anxiety, and BBJJ/life Balance
1:18:41
1:18:41
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Get Uday’s BJJ Fanatics Tutorial: https://bjjfanatics.com/products/elite-no-gi-fundamentals-by-uday-malhotraGet Fluid Tactical Electrolyte Drink Mix: https://store.livefluid.com/This week, Blake and Uday address a wide range of topics, from managing time effectively to dealing with anxiety, and fitting jiu-jitsu training into a busy parenting sched…
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This podcast episode covers all the details and preparations for a long solo trip in the Arctic that I'm starting today! After 30 hours of driving and a 2 hour bush plane flight to Nueltin Lake I'll be heading north of the treeline direct into the Barren Lands of the Arctic. Once there, I'll be completely alone and out of touch for 30 days. The onl…
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#359 Solocasting On My Latest Physically Fit Rabbit Holes
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1:04:30
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Guess who’s back, back again. Kingsbu’s back, tell ALL your friends! Here’s a little open source solocast on where I’ve gotten my go-to regimens to remain Physically Fit. I’m talking mitochondrial health habits/supps, sunlight, leveraging blood flow restriction in my workouts and of course some sleep talk. Enjoy and share it yall! Trimester One wit…
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405 - Three Ways that Training for MMA Fights Has Changed Since the Early UFC
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Short episode today with my friend Denis Kang sharing three ways that fighters have improved their training methods to get ready for MMA fights. Denis fought for the first time in 1998 (in an event without gloves) and went on to fight a total of 55 times in events like the UFC, PRIDE, DREAM, Impact FC, M-1 Global, K-1 HERO'S, ROAD FC, and Pancrase.…
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#358 The Fourth Face of Eros - Wholeness w/ Marc Gafni Part VI
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Today Marc gives us as deep a dive as anyone can on Wholeness, the fourth face of Eros. He shows us how Metatron is weaved into this lesson as well. This one is a super treat to absorb. Listen, re-listen, share it far and wide and let’s discuss! Fit For Service trimester one was absolute fire! The Physically fit cohort got totally dialed in and the…
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Speed: The Uncompromising Force Behind Martial Arts Mastery
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Victor Alameida, host of The Unlimited You podcast, dives deep into the kingdom of speed - exploring techniques to increase your striking and movement speed in martial arts. He shares insights on developing disciplined speed through resistance training, relaxation, and repetition. Whether you're a seasoned practitioner or a beginner, this episode o…
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63: Jiu Jitsu and Nutrition with Nicole Franqui
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Send us a text We talk about the science of dietetics in our latest episode, featuring Nicole Franqui, a passionate jiu-jitsu practitioner and a dedicated registered dietitian. We also discuss the intersection of social media and nutrition, the benefits of endurance training, and the importance of consistency in fitness routines. Whether you're a j…
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#357 The Second Face of Eros - Presence w/ Marc Gafni Part V
1:03:36
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We’re back at it today with the good Rabbi Marc Gafni. He explains the order of things vis-a-vis the different faces and their corresponding episodes. Today we’re in episode 3 of the series, and actually discussing the 2nd face of Eros, Presence. If you’re following along in A Return To Eros, chip in on the convo. You can ask questions and review o…
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Bullseye Every Time: Elevate Your Accuracy
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In this episode, we delve into the art of precision in martial arts. Discover how mastering accuracy can conserve energy, prevent counterattacks, and improve overall effectiveness. Learn techniques to enhance muscle memory, focus, and coordination for pinpoint strikes. Whether for self-defense or competitive edge, tune in to elevate your martial ar…
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#356 Core Archetypes In The World w/ Greg Schmaus
1:09:27
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Hopefully most of y’all know Greg from our previous convos or you’ve worked with him. For any newcomers though… Greg Schmaus is the CEO of Healing 4D, a Holistic Health Practitioner, Shamanic Energy Healer, and Massage Therapist. He is the creator of “Healing The Mind,” a 21 day holistic mental health program. In today’s episode we get a little ref…
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Ep 22: Screen Time Showdown: Navigating Its Role in BJJ & Parenting
1:11:15
1:11:15
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Get Uday’s BJJ Fanatics Tutorial: https://bjjfanatics.com/products/elite-no-gi-fundamentals-by-uday-malhotraGet Fluid Tactical Electrolyte Drink Mix: https://store.livefluid.com/Join hosts Uday Malhotra and Blake Kasemeier on "Grappling with Fatherhood" as they delve into the complex world of screen time. Exploring both its value and potential dang…
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Dive into the flow state with me on The Unlimited You as we explore how to surrender to the moment for peak performance in martial arts, flow arts, and life. Discover the secrets to unlocking this powerful state of being for creativity, agility, and a precognitive sense of awareness. Tune in to learn how to harness the flow state and become the ult…
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#355 Homeschooling, Sports, and Rites of Passage w/ Hannah Frankman
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Hannah Frankman was kind enough to invite me on her podcast to talk parenting, schooling, rites of passage and transformational experiences. Then she went over the top and allowed me to use our audio there to release to yall. This is an excellent sample of the conversations Hannah has on, The Hannah Frankman Podcast. Go subscribe and 5-star her sho…
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404 - What the Hell Happened to MMA?
1:09:48
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Luke Thomas is one of the most influential MMA analysts in the game and the host of The Morning Kombat Podcast. I was delighted to talk to him today about How the sport of MMA has changed The rise of Eastern European fighters Why is terrible behaviour of MMA fighters tolerated Can other MMA organisations ever rival the UFC Drug testing in the UFC F…
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Ep 21: The Dance of Balance: Juggling Multiple Responsibilities
1:00:23
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Get Uday’s BJJ Fanatics Tutorial: https://bjjfanatics.com/products/elite-no-gi-fundamentals-by-uday-malhotra(Discount Code: SPRING2024)Get Fluid Tactical Electrolyte Drink Mix: https://store.livefluid.com/Join Uday and Blake as they share personal anecdotes and candid reflections on the challenges and triumphs of balancing the demands of family lif…
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In this enlightening episode of our podcast, we delve deeper into the world of vegan and vegetarian diets, exploring the nuances and health benefits of plant-based living. We discuss the essential nutrients that are often the subject of concern for those considering a transition, such as protein, iron, and B12, and how to ensure adequate intake thr…
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#354 Understanding The Gut Before We Heal It w/ Dr Michael Ruscio
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Dr Michael Ruscio is back after a long grind making his own way in the health and wellness world! Some of y’all may have tuned in WAYYY back in the day when Dr Ruscio was on talking what he knows better than anyone I’ve had on in a minute, maybe since he was on last! This one gets into the science of gut microbiome, lactobacillus, probiotic loads a…
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62: Resilience, Laughter and a Splash of Jiu Jitsu
1:43:52
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Send us a text This episode unfolds a tapestry of tenacity and technique, from the empowering insights of Penny Thomas' women's self-defense seminar to the varying styles of coaching. We take an inspiring ride, examining the nuance of color perception among artists, the invaluable skill of verbal judo, and the friendships that underpin our decision…
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