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Ep 26: The Power of Pausing: Taking Breaks in Parenting & Jiu-Jitsu
Manage episode 439030830 series 3500048
Content provided by Blake Kasemeier and Uday Malhotra, Blake Kasemeier, and Uday Malhotra. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Blake Kasemeier and Uday Malhotra, Blake Kasemeier, and Uday Malhotra or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Get Uday’s BJJ Fanatics Tutorial: https://bjjfanatics.com/products/elite-no-gi-fundamentals-by-uday-malhotra Get Fluid Tactical Electrolyte Drink Mix: https://store.livefluid.com/ On this episode of "Grappling with Fatherhood," hosts Uday Malhotra and Blake Kasemeier explore the often-overlooked value of taking breaks in both parenting and Brazilian Jiu-Jitsu (taking breaks in parenting?!). They discuss the importance of rest and recovery, not just for physical health, but for mental clarity and emotional well-being. Through personal stories and practical advice, Uday and Blake show how stepping back can lead to growth—whether it's taking a breather from the mats or finding moments of pause in the chaos of parenthood. Tune in for tips on striking the balance between action and rest.
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