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Inner Work: A Spiritual Growth Podcast is committed to walking with you on your journey of awakening and psychospiritual development. Host Josephine Hardman, PhD is a certified intuitive healer and Akashic Records practitioner and teacher (and formerly taught English, writing, and Shakespeare at the college level for 9 years). Inner Work features illuminating discussions and interviews on spirituality, self-development, inner healing, and manifesting the truly abundant and aligned life you d ...
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The Uncommon Couch is a show for trailblazing entrepreneurs, leaders, and change-makers who are ready to explore the unique power of the mind. If you’re ready to take an innovative and rebellious look at common problems, you’re in the right place. From ancient wisdom to modern science to esoteric subjects, we bring out-of-the-box approaches to business, leadership, healing, and personal growth. Take a seat on the Uncommon Couch, as we challenge beliefs, assumptions, and professional dogma to ...
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Inner Work 220: How to deflect when someone tries to project their stuff onto you
31:39
31:39
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Projection is a defense mechanism where someone displaces their own unresolved feelings or thoughts onto another person or group. It's a way for people to cope with emotional discomfort and conflict without acknowledging their own emotions. We've all projected our stuff unconsciously onto others at times... and we've also been the recipients of oth…
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Creativity, Mindfulness & Manifestation Workshop - 2025
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3:57
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To help you kick off 2025 with the highest possible frequency, I'm co-leading a Creativity, Mindfulness & Manifestation workshop with my friend Albert Flynn DeSilver. Quick introduction -- Albert is an internationally published writer, speaker, master mindfulness meditation teacher, and Sounds True author of Writing as a Path to Awakening. In this …
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Inner Work 219: Ego Interference in Akashic Records Work (Part 10 - Moving beyond ego)
18:19
18:19
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The human ego is one of the major obstacles – if not THE major obstacle – that can create static, noise, and interference in spiritual practice and, more specifically, in being able to powerfully and easily connect to the Akashic Records. I've created this 10-part podcast series to help you identify and overcome different forms of ego interference …
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Inner Work 218: Ego Interference in Akashic Records Work (Part 9 - Needing to be right)
24:46
24:46
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This episode in my 10-part series on ego interference is specifically for Akashic Records practitioners working with clients. The human ego is one of the major obstacles – if not THE major obstacle – that can create static, noise, and interference in spiritual practice and, more specifically, in being able to powerfully and easily connect to the Ak…
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BONUS: Meditation to Cultivate Your Inner Presence and Divine Connection
12:34
12:34
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In this bonus episode of INNER WORK, I offer you a guided meditation to cultivate your inner presence and inner divinity. This meditation will help you: neutrally observe and dis-identify from your body, mind, and emotions get into "right relationship" with your physical body, mind, and emotions - knowing your true self is larger, wiser, and much m…
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Inner Work 217: Using the Akashic Records to live your true purpose (with personal story)
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26:57
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As a tool for accessing Divine Guidance, quantum healing, and rapid transformation, the Akashic Records can help you become fully aligned with your true purpose - and live that purpose every day. In this episode of INNER WORK, I tell my personal story of leaving a successful career in academia to do spiritual work full-time... and the KEY role that…
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Inner Work 216: When something unwanted shows up in your life
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This episode is about how to shift your perspective, mindset, and energy when something unwanted or challenging shows up in your life. As humans, we're naturally wired and inclined to see the NEGATIVE when something challenging, unexpected, or irritating shows up in our life experience. We might also immediately want this unexpected or challenging …
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Inner Work 215: Ego Interference in Akashic Records Work (Part 8 - Fear of your own power)
21:53
21:53
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The human ego is one of the major obstacles – if not THE major obstacle – that can create static, noise, and interference in spiritual practice and, more specifically, in being able to powerfully and easily connect to the Akashic Records. I've created this 10-part podcast series to help you identify and overcome different forms of ego interference …
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Inner Work 214: Balancing your human self and your Divine Self
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25:21
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As Divine beings incarnated in physical bodies, there's this constant duality that we hold. You are both an eternal, endless Soul AND a human being, in a human body, having a specific human incarnation in this particular moment in time and space. This episode of INNER WORK is about reconciling these dual aspects of yourself - the human along with t…
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Akashic Records Workshop - Event Announcement
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3:59
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In a couple of days, I'm bringing together a select group of awakened healers seeking to evolve to their next level of clarity, intuition, healing, and purpose... ... and showing them how to powerfully and effectively access the Akashic Records for themselves, on command – without ego mind, resistance, or self-doubt getting in the way. Imagine bein…
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Inner Work 213: Ego Interference in Akashic Records Work (Part 7 - Fear of disappointment)
21:41
21:41
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21:41
The human ego is one of the major obstacles – if not THE major obstacle – that can create static, noise, and interference in spiritual practice and, more specifically, in being able to powerfully and easily connect to the Akashic Records. I've created this 10-part podcast series to help you identify and overcome different forms of ego interference …
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Inner Work 212: Ego Interference in Akashic Records Work (Part 6 Impatience)
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21:07
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The human ego is one of the major obstacles – if not THE major obstacle – that can create static, noise, and interference in spiritual practice and, more specifically, in being able to powerfully and easily connect to the Akashic Records. I've created this 10-part podcast series to help you identify and overcome different forms of ego interference …
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Inner Work 211: Moving beyond fear, reactivity, and projection
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21:34
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We're living through a time of collective awakening. Those of us on the spiritual path are being challenged to rise above and stay OUT of the confusion, fear, division, reactivity, and projection we often see and experience out in the world. Many people today find themselves in a state of confusion, fear, and overwhelm - which can lead them to act …
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Inner Work 210: Ego Interference in Akashic Records Work (Part 5 Perfectionism)
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21:34
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The human ego is one of the major obstacles – if not THE major obstacle – that can create static, noise, and interference in spiritual practice and, more specifically, in being able to powerfully and easily connect to the Akashic Records. I've created this 10-part podcast series to help you identify and overcome different forms of ego interference …
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BONUS: Navigating through collective awakening and collective resistance
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17:55
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These last few weeks/months have carried some intense collective energies. You may have found yourself feeling these energies in different ways... maybe getting stuck in old patterns, mental loops, self-doubt, self-judgment, judgment of others, perhaps even a sense of overwhelm or despair. All of this may have been interspersed with moments of grea…
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Inner Work 209: The Life-Changing Power of the Akashic Records (Interview 4)
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54:50
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In this special podcast series, I interview Akashic Records Practitioners to explore how working with the Akashic Records has transformed their lives. We discuss topics such as: what it means to "hear the call of the Records" (and answer that call) the vast healing, personal evolution, and growth that happens when we activate the energy of the Akas…
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Akashic Records Intensive Oct/Nov 2024 (event announcement)
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4:16
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Next month (October/Nov 2024), I'm bringing together a select group of awakened healers seeking to evolve to their next level of clarity, intuition, healing, and purpose... ... and showing them how to powerfully and effectively access the Akashic Records for themselves, on command – without ego mind, resistance, or self-doubt getting in the way. Im…
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Inner Work 208: Ego Interference in Akashic Records Work (Part 4 Avoidance and Spiritual Bypassing)
20:14
20:14
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The human ego is one of the major obstacles – if not THE major obstacle – that can create static, noise, and interference in spiritual practice and, more specifically, in being able to powerfully and easily connect to the Akashic Records. I've created this 10-part podcast series to help you identify and overcome different forms of ego interference …
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Inner Work 207: A Course in Miracles and The Mystic Jesus (with Marianne Williamson)
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53:33
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For more than four decades, Marianne Williamson has been an influential spiritual teacher and leader of spiritually progressive circles. She is the author of 16 books, four of which have been #1 New York Times best sellers, including A Return to Love (personal note: this book - and Marianne - led me to A Course in Miracles over a decade ago, which …
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153: Four neurological fitness exercises to manage stress
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In this episode, I'll share four neurological fitness exercises to help you elegantly shift nervous system states. We'll also talk about your baseline level of stress and how to work with your body to manage stress. For full show notes, resources, and link, head to https://www.dralyssaadams.com/uncommon-couch-podcast If you enjoyed this show, make …
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Inner Work 206: Ego Interference in Akashic Records Work (Part 3 Attachment to Timelines)
19:56
19:56
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The human ego is one of the major obstacles – if not THE major obstacle – that can create static, noise, and interference in spiritual practice and, more specifically, in being able to powerfully and easily connect to the Akashic Records. I've created this 10-part podcast series to help you identify and overcome different forms of ego interference …
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Inner Work 205: Ego Interference in Akashic Records Work (Part 2 Attachment to Outcomes)
21:29
21:29
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The human ego is one of the major obstacles – if not THE major obstacle – that can create static, noise, and interference in spiritual practice and, more specifically, in being able to powerfully and easily connect to the Akashic Records. I've created this 10-part podcast series to help you identify and overcome different forms of ego interference …
…
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In this episode, we'll talk about four of the most important things that your nervous system needs to thrive. Too often in medicine, physiological literature, or psychology, we assume the body is working optimally and has everything it needs as our baseline for discussing the functioning of the system. But, that is not usually the case. Let's talk …
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Inner Work 204: Ego Interference in Akashic Records Work (Part 1 Self-Doubt)
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The human ego is one of the major obstacles – if not THE major obstacle – that can create static, noise, and interference in spiritual practice and, more specifically, in being able to powerfully and easily connect to the Akashic Records. I've created this 10-part podcast series to help you identify and overcome different forms of ego interference …
…
continue reading
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151: Three ideas that will change your entire perspective on health
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29:41
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Today, we're going to explore three ideas that will change your entire perspective on health. This episode is packed with information that might surprise you on your journey to understand how the body REALLY works. For full show notes, resources, and link, head to https://www.dralyssaadams.com/uncommon-couch-podcast If you enjoyed this show, make s…
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Inner Work 203: Avoiding burnout as a healer, coach, or spiritual practitioner
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32:04
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Over the years, I've worked with many healers, coaches, practitioners, and service-based providers in the healing, therapeutic, and spiritual industries who were struggling with similar problems -- especially compassion fatigue and burnout. This episode is an exploration of how to avoid burning out while still offering the highest-quality, most com…
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150: A deep dive into the enneagram with Melissa Englebright
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On today's episode, we're joined by somatic coach and enneagram typing expert, Melissa Englebright. We're chatting about how to use the enneagram as a tool for self-discovery, how to be sure you're "typed" correctly, and how to start your enneagram journey. We'll also share our personal experiences with the enneagram. Melissa is a ICF certified som…
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