Pondering Thoughts Podcast is a captivating podcast for curious minds. Hosted by K. Wilkes, each episode is crafted with care to provide you with engaging stories, thought-provoking insights, and occasional interviews to satiate the hungry minds of curious individuals. From themes in literature to cultural phenomena and everything in between Pondering Thoughts Podcast will delve into a myriad of topics that will leave you endlessly curious. So get ready to embark on an adventure of stimulati ...
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Monthly Summer Series: Summer Unplugged: Episode Replay: Is Meditation a Game Changer?
15:25
15:25
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In this second installment of our monthly summer series we're revisiting one of our Season 1 favorites: "Is Meditation a Game Changer?" Whether you're a loyal listener needing a refresher or a curious newcomer, this episode is made for you! Join host K. Wilkes as she explores the history of meditation, debunks common myths, and reveals the numerous…
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Monthly Summer Series: Summer Unplugged: Embrace the Break
3:46
3:46
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3:46
In this short mini episode, host K. Wilkes emphasizes the importance of maximizing summertime to unplug and recharge. As the first installment of our monthly summer series, Kay shares five practical tips to help you disconnect from the daily grind and take a well-deserved break. Tune in to discover how to make the most of your summer and rejuvenate…
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It's a Wrap! Season 2 Recap and Announcement of Season 3!
1:56
1:56
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1:56
In this episode, host K. Wilkes, recaps the thrilling Season 2 and unveils an exciting announcement: Season 3 is coming in September! But that's not all - while you eagerly await the new season, we have a summer series planned with monthly episodes to keep you entertained. In the meantime, catch up on previous episodes and get a behind-the-scenes l…
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Leaving the 9-to-5 for a Life of Adventure Abroad: A Digital Nomad’s Journey: Conversation with Kimberley Ducimo
50:26
50:26
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50:26
In this episode, host K. Wilkes is in conversation with Kimberley Ducimo, a digital nomad who shares her inspiring journey. Never hear the term digital nomad? A digital nomad describes a category of mobile professionals who perform their work remotely from anywhere in the world utilizing digital technology. Kimberley takes us through the intricacie…
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Is the Hustle and Grind Culture Worth It? Reexamining the Mindset of Endless Productivity
10:41
10:41
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10:41
In this episode, host K. Wilkes takes a critical look at the hustle and grind culture that has become deeply ingrained in our society. She poses the fundamental question, "Is the hustle and grind culture worth it?" and invites listeners to join her in reevaluating its impact on our overall well-being. She dives into an exploration of the contrastin…
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The Changing Landscape of Cybersecurity: A Conversation with IT Security Leader Keilyn Kirkland
1:04:23
1:04:23
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1:04:23
In this episode, host K. Wilkes and IT Security Leader Keilyn Kirkland delve into the current landscape of cybersecurity and the importance of personal cybersecurity. They discuss the evolving nature of cybersecurity, the challenges individuals face in safeguarding their information, and the role of data breaches. The conversation emphasizes the ne…
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AI: Captivating or Concerning? A Conversation with CIO David Tamayo
50:45
50:45
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50:45
Join host K. Wilkes. as she sits down with David Tamayo, a Chief Information Officer, for a captivating conversation on AI (artificial intelligence). David shares his background and passion for AI, discussing the various types that have evolved over time. They delve into the challenges and ethical concerns surrounding AI, including its potential to…
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What is Technoableism? Rethinking the Narrative Around Disability with Author Ashley Shew
1:03:32
1:03:32
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1:03:32
In this episode, we are joined by Ashley Shew, professor and author of Against Technoableism: Rethinking Who Needs Improvement. Techno-ableism is a bias against disabled people or disabled ways of existing in the world. It is a form of ableism that is tied to technology and how it is used to include or exclude disabled individuals. The concept of a…
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Going Native: How Can Native Planting Transform our Environment? Conversation with Alison Pearce, Nature Forward
56:33
56:33
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56:33
As part of the Earth Day series, in this episode, host K. Wilkes interviews Alison Pearce of Nature Forward about the fascinating world of native plant gardening. We discuss how native plants promote biodiversity and restore damaged ecosystems by creating habitats that support wildlife. Alison explains how these plants provide food and shelter for …
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What is Earthing and Grounding? Connecting With Earth's Energy
12:46
12:46
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As part of the Earth Day series for the month of April, we're kicking off our podcast with an episode dedicated to the powerful practice of earthing and grounding. Join host, K. Wilkes as she dives into the fascinating world of these practices, exploring their historical roots and uncovering the potential benefits they offer. In this episode, we ad…
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Beyond Belief: How Does Atheism and Race Intersect? A Conversation with Dr. Daniel Swann
1:00:21
1:00:21
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In this engaging episode, host K. Wilkes interviews Dr. Daniel Swann a professor and scholar in the field of atheism and its intersection with race. The conversation delves into his background and expertise, exploring the fascinating findings from his research and the stigmas and misconceptions surrounding atheism. Dr. Swann offers a fresh and enli…
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Unveiling the Silent Book Club (SBC): Creating a Haven for Book Lovers: Interview with Aisha Conners, Host of SBC, Alexandria, VA
36:16
36:16
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36:16
In this episode, host K. Wilkes, dives into the world of the Silent Book Club (SBC) with an engaging interview featuring Aisha Conners, host of the Silent Book Club, Alexandria, VA chapter. They explore the history of SBC, its incredible growth, the appeal for introverts, and the inspiration behind Aisha's decision to start a chapter. Not familiar …
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Reimagining Singlehood: Redefining Singleness and Living Alone with Scholar, Author and Professor Dr. Kris Marsh
1:16:41
1:16:41
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In this episode, host K. Wilkes, has an engaging, candid and thought provoking conversation with Dr. Kris Marsh as she discusses her book 'The Love Jones Cohort' which explores the experiences of single and living alone (SALA) individuals in the Black middle class. She challenges the stigma associated with singlehood and emphasizes the importance o…
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1
The Fun Factor: Can Fun Really Boost Your Health?
7:51
7:51
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7:51
Is fun essential for our overall well-being? Does incorporating fun have any physiological benefits? In this solo episode, we explore the profound impact of fun on our well-being. Discover the benefits of embracing a playful mindset, and real-life examples of how fun can transform our mental and physical health. Join us as we uncover the power of t…
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From Pieces to Masterpiece: Unleashing the Colorful World of Mosaic Art with artist Sarah Fishbein
58:30
58:30
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58:30
In this captivating episode, we interview the extraordinary mosaic artist, Sarah Fishbein. Join us as we delve into her awe-inspiring journey into this intricate art form, exploring the challenges she faced and the triumphs she achieved along the way. Overall, Sarah's passion for mosaics and her desire to create meaningful and thought-provoking art…
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Special Thank You Message from Host: It's a Wrap! Reflections from Season 1 and Launch of Season 2!
3:05
3:05
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3:05
In this heartfelt episode, our gracious host, K. Wilkes takes a moment to express sincere gratitude to our incredible listeners for their unwavering support throughout Season 1. With great anticipation, she announces the highly-anticipated launch of Season 2, promising a fresh lineup of engaging conversations, thought-provoking topics, and even mor…
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Special Episode: From Old School to New School: 50 Years of Hip-Hop - Remember When?
57:34
57:34
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57:34
In this special "Fun with Friends" episode, host K. Wilkes and her friend Nicole discuss their love for hip hop and reminisce about their favorite memories and songs from the genre. They explore the evolution and impact of hip hop over the past 50 years, from its origins in the Bronx to its global influence. They also discuss the changing lyrics an…
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Is Meditation a Game Changer? Debunking Myths and Exploring the Benefits
14:43
14:43
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14:43
In this episode, we dive into the world of meditation, separating fact from fiction. Join us as we debunk common myths surrounding meditation and explore the incredible benefits it can bring to your life. From improving focus to enhancing overall well-being, we uncover why meditation is truly a game changer. Like what you heard? Share with others a…
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AI: Fascinating or Fearsome? Navigating in a World of AI
12:09
12:09
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12:09
In this episode, we'll this will delve into the world of artificial intelligence. We'll explore the fascinating advancements of AI, highlighting its modern-day benefits while also addressing the ethical concerns that arise. Join us as we navigate the complex landscape of AI, discussing what steps we need to take to ensure a responsible and benefici…
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1
Etiquette: A Lost Art or Timeless Treasure?
15:54
15:54
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15:54
In this episode, we delve into the intriguing world of etiquette: Is it a lost art or a timeless treasure? Join us on a fascinating journey as we explore the rich history of etiquette from its origins to modern-day practices, We also ponder its relevance in today's society, questioning whether it still holds value and importance in our ever-changin…
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What Does It Take to Be a Private Investigator? Life in the Shadows: The Life of a P.I.
45:08
45:08
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45:08
In this episode, our host, K. Wilkes interviews a former private investigator, as she shares her experiences and insights into the world of private investigations. She discusses how she got started in the field and the requirements to become a private investigator. She also talks about the different types of cases she worked on, including workers' …
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What the [Bleep]?? What's in a Word? The History of Swear Words
9:04
9:04
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9:04
In this episode of Pondering Thoughts Podcast, we'll delve into the captivating world of swear words. From their origins to surprising historical connections, we'll unpack these words and share some fun facts along the way. Like what you heard? Share with others and follow us @ponderingthoughtspodcast Instagram…
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Should You Change Your Diet Based on the Season? Ch-Ch-Changes…Embracing the Change in Seasons with Seasonal Eating
51:14
51:14
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51:14
What exactly is the fall equinox and how does that connect to the foods we should eat? In this episode, Nurya Saffron, a wholistic practitioner, joins the podcast to discuss embracing the fall equinox and transitioning our diets to align with the change in seasons. She explores the concept of seasonal eating and its importance for overall well-bein…
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Does Geography Impact Personal Happiness? Exploring Concepts of Happiness
9:47
9:47
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9:47
In this episode we’ll embark on an exploration of happiness inspired by the thought-provoking book, "The Geography of Bliss" by Eric Weiner. We'll examine how cultural, societal, and environmental factors influence the concept of happiness. Whether you're seeking inspiration, a fresh perspective, or simply curious about the concept of happiness, th…
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What Does it Really Mean to Live Mindfully? Cultivating Mindful Practices
8:57
8:57
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8:57
In this episode of Pondering Thoughts Podcast, we'll explore some of the powerful themes and teachings in Jay Shetty's book Think Like a Monk, focusing on practical tips we can easily apply to our everyday lives. Like what you heard? Share with others and follow us @ponderingthoughtspodcast Instagram…
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Hosted by K. Wilkes, Pondering Thoughts Podcast is a captivating podcast designed for inquisitive minds. Each episode is crafted with care to provide engaging stories, thought-provoking insights, and occasional interviews to satiate the hungry minds of curious individuals. From themes in literature to cultural phenomena and everything in between, P…
…
continue reading