The Predators Official Podcast is hosted by Max Herz and Kara Hammer. The 45-minute long program offers inside access to the team, the best interviews with players and analysts, plus the Preds hockey talk you crave.
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Joan Herrmann delves into the minds of some of the most inspirational and influential people in the world. From health and wellness, to professional development, to personal well-being, changemakers share their insights, tips and strategies to provide the tools needed for personal and professional growth, improved health and well-being, and self-empowerment. Conversations with Joan connects the dots between mind, body, soul and spirit. For more information visit cyacyl.com.
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Kara Hammer and Max Herz recap Games 1 and 2 of Round 1 in Vancouver, including a massive Preds win in Game 2, and get you ready for playoff hockey on home ice this weekend! As always, use #PredsPodcast to send in your questions and comments on Twitter/X. And visit NashvillePredators.com/Podcast to listen to the latest episode & subscribe through i…
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How to Uplevel Your Game with Eric Cogorno
21:18
21:18
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If you are an entrepreneur, you may be frustrated when trying to grow your business. You may even be struggling to keep it alive. But with the right elements, your small business today might just become a powerhouse tomorrow. Performance coach, Eric Cogorno, took his business from $80,000 a year teaching one-on-one golf lessons by the hour, to a mu…
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Kara Hammer & Max Herz preview the Predators & Canucks first round playoff series! Plus Filip Forsberg secures the franchise single season goals record, Jeremy Lauzon sets the NHL single season hits record, Troy Grosenick and his son get a special day, TSU hires their first hockey coach and Andrew Brunette thanks God for baseball. As always, use #P…
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The GAIN Method for Self Care with Dr. Greg Hammer
22:22
22:22
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Many people today are struggling with anxiety, depression, and burnout. Dr. Greg Hammer contends that there is a path toward personal resilience that can be implemented by anyone, anywhere, in just a few minutes a day. He talks about his GAIN method for self care that he says can improve mental, emotional, and physical health. Dr. Hammer is a Profe…
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Beau Knows The Preds Are Playoff Bound! Anthony Beauvillier on the POP
46:04
46:04
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The Preds are playoff bound! Predators winger Anthony Beauvillier joins the Preds Official Podcast (16:00) to discuss joining the Predators at the trade deadline during their hot streak, playing for three NHL teams in one season and his hockey life growing up in Quebec and starring the QMJHL. Kara Hammer & Max Herz recap the Preds' comeback clinch …
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Future Proofing Your Brain with Dr. Tommy Wood
20:55
20:55
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Changes to your body and brain are normal as you age. And while it may feel like it’s out of your control, research shows that there are things you can do to help slow any decline in memory and lower your risk of developing Alzheimer's disease or other brain issues. Dr. Tommy Wood discusses how you can improve focus and cognition at any age. Dr. Wo…
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ESPN Energy Line: PK Subban & John Buccigross on the POP
51:36
51:36
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Former Predators defenseman & ESPN analyst P.K. Subban (14:20) and ESPN commentator John Buccigross (26:15) join the Preds Official Podcast during their visits to Smashville this week to talk about the Preds, this season, and covering the NHL for ESPN during the playoff stretch! Kara Hammer & Max Herz recap a massive win over the Blues on Thursday …
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Strategies to Fight Cancer with Dr. Dominic Brandy
28:45
28:45
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Hearing the words, you have cancer, is a major fear for most people. A cancer diagnosis is shocking and scary. Dr. Dominic Brandy heard those words when he was diagnosed with an aggressive form of cancer. He talks about his healing journey and how we can learn to prevent, survive and even thrive with cancer. Dr. Brandy is a medical doctor, author, …
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18 Crazy Games: Recapping the Preds Record Point Streak
37:48
37:48
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Kara Hammer & Max Herz recap the Predators franchise-record 18-game point streak which lasted six unforgettable weeks. Filip Forsberg is approaching the franchise goals record, Ryan O'Reilly calls his linemates meatballs and HOLY MOLY WHAT A GOALIE! Plus, UMass star defenseman Ryan Ufko signs his ELC with the Preds and a preview of the playoff push…
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How to Live with Joy with Dr. Taneet Sethi
22:58
22:58
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When we experience a difficult time, we may believe that finding joy is too hard, too much to hope for, and only for those who are resilient enough. According to Dr. Tanmeet Sethi, joy is an innate human right accessible to all. Dr. Sethi helps us rediscover joy, not as a destination or solution, but as a practice for healing. Dr. Sethi is a board-…
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How to Live with Joy with Dr. Tanmeet Sethi
22:58
22:58
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When we experience a difficult time, we may believe that finding joy is too hard, too much to hope for, and only for those who are resilient enough. According to Dr. Tanmeet Sethi, joy is an innate human right accessible to all. Dr. Sethi helps us rediscover joy, not as a destination or solution, but as a practice for healing. Dr. Sethi is a board-…
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Learn to Love Yourself At Any Weight with Kara Richardson Whitely
21:07
21:07
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Society gives us very clear messages about what we’re supposed to look like, and when we don’t conform, we are left feeling ashamed, insecure, angry and frustrated. Kara Richardson Whitely works to raise awareness about the importance of embracing diverse body types. At more than three hundred pounds, Kara climbed Mount Kilimanjaro bringing her fro…
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Zuck Yeah! New Pred Jason Zucker on the POP
49:58
49:58
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Newly-acquired Predators winger Jason Zucker joins the Preds Official Podcast (16:00)! Topics include: being a trade-related scratch and wondering where he would be traded to, his hockey journey from Las Vegas to Michigan to University of Denver to the NHL and his family and charity work. Kara Hammer & Max Herz stay as hot as the Preds in our fifth…
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Navigating Mental Health Challenges with Kay Warren
24:35
24:35
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Mental health challenges are real and they’re common. It has been reported that 1 in 5 adults experience some form of mental illness in a given year, and nearly 1 in 5 children have some type of serious mental illness. Kay Warren discusses how we can support individuals struggling with mental health challenges and their loved ones. Kay cofounded Sa…
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Trade Predline Moves: Welcome Jason Zucker, Anthony Beauvillier, & Jaret Anderson-Dolan!
43:11
43:11
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The Preds Official Podcast recaps Nashville's moves at the NHL Trade Deadline with thoughts from two of the new Preds and General Manager Barry Trotz. Plus, Kara Hammer & Max Herz recap this week's two Preds hat tricks by Cody Glass and Filip Forsberg to finish up a 4-0-1 homestand! As always, use #PredsPodcast to send in your questions and comment…
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How to Live Your Best Life with Chuck Hogan
25:43
25:43
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Chuck Hogan, believes that you can do your best and not be your best. But … if you are being your best, you will always do your best. He talks about how you can live your best life by reaching your full potential at home and at work. Chuck is managing partner at Your Best Life, an organization that helps people elevate finance, family, fitness and …
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The Predators have won a season-best seven straight games to get back into a playoff spot and the Preds Official Podcast is here to talk all about it! Kara Hammer & Max Herz are joined by Preds TV Play-by-Play Announcer Willy Daunic (16:55) to highlight the tone setters for the win streak: the starting line of Mike McCarron, Kiefer Sherwood, and Co…
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Breaking Unhealthy Survival Patterns with Dr. Friedemann Schaub
25:16
25:16
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Have you ever wondered why you make yourself invisible, procrastinate, or please others to get their approval? According to Dr. Friedemann Schaub, our subconscious employs these types of survival patterns to protect us. But, living in a survival mode has significant downsides. Dr. Schaub discusses how to break free from the six most common survival…
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On The Road With EGOAT: Egor Afanasyev, Preds Winger on the POP
47:35
47:35
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Predators rookie winger Egor Afanasyev joins the podcast (17:00) to discuss his hockey life, moving from Russia to Detroit as a teenager and take a wide variety of your fan questions! Kara Hammer & Max Herz recap three straight Preds wins to start the five game road trip, Alex Carrier translates for Jeremy Lauzon, and we get your ready for a five g…
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How to Redesign Your Life with Jeanne Collins
15:39
15:39
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Change is the one constant in life and when it happens it can often knock us off our foundation. Jeanne Collins faced an array of challenges including divorce, drastic career shifts, and motherhood. She explains how embarking on a total "redesign" inside and out, resulted in a life more satisfied and successful than she could have dreamed. Jeanne i…
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The First Ice Tiger: TSU Hockey's Xavier Abel on the POP
44:59
44:59
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Xavier Abel, the first enrolled hockey player on Tennessee State University's new HBCU hockey team, joins the Preds Official Podcast (12:20). Interview topics include his hockey journey, why he wanted to be the first player at TSU, and why you shouldn't judge him off his EliteProspects page. Kara Hammer & Max Herz recap a 1-2 homestand and Captains…
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Society sends clear messages about what a person is supposed to look like and when we don’t conform, there is a discrimination that takes place that we seldom talk about. Kate Manne sheds light on the social stigma of obesity and teaches us how to face and combat fatphobia. Kate is an associate professor of philosophy at Cornell University. Before …
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Captain Kimmo: Longtime Preds D Kimmo Timonen on the POP!
29:08
29:08
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Longtime Nashville Predators defenseman and 2006-07 team captain Kimmo Timonen joins the podcast (10:30) to preview Captain's Night at Bridgestone Arena this Tuesday as the Preds host the Devils. Timonen, Tom Fitzgerald, Mike Fisher and Shea Weber will all return to Smashville as we honor former captains in the 25th Anniversary season! Interview to…
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Gary Zukav says that every experience you have offers the opportunity to align your personality with your soul. The decisions that you make and the actions that you take are the means by which you evolve. He discusses how we can transform every day experiences into fulfillment, meaning, and joy. Gary has inspired millions to realize their soul’s gr…
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Fil & J-Biebs: Filip Forsberg Takes All-Star Weekend!
25:47
25:47
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Nashville Predators All-Star Filip Forsberg joins the POP from Toronto (7:35) to discuss his selection to Team Bieber/Matthews and the official announcement that NHL players are headed back to the Olympics in 2026! Max Herz & Kara Hammer get you ready for the 2024 NHL All-Star weekend and more. As always, use #PredsPodcast to send in your questions…
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Inspiring Leadership with Stephen M.R. Covey
23:28
23:28
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Despite our changing world, the majority of leaders still utilize a command and control style of leadership. But according to Stephen M. R. Covey, the old “command and control” model is no longer conducive to organizational success. He discusses a leadership style that he contends will allow for increased productivity and improved company culture. …
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Team One: David Legwand & The Inaugural Preds on the POP
1:00:25
1:00:25
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The Predators welcomed back members of the 1998-99 inaugural team in franchise history this week as part of our 25th anniversary season! Franchise cornerstone David Legwand made his NHL debut in the final game of that season, and he joined the podcast (16:30) to talk about the early Preds, his NHL debut in April 1999, iconic moments in franchise hi…
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Have you ever wondered if there more to life than the daily cycle of work-home-sleep-repeat? Tom Rapsas did and it led him on a spiritual quest. After studying the teachings of Jesus, Buddhism and Hinduism, and devouring self help books and human interest stories, Tom came to the realization that wisdom is not found in a single magical book or from…
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Down On The Farm: Milwaukee Admirals Head Coach Karl Taylor on the POP
53:12
53:12
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Milwaukee Admirals Head Coach Karl Taylor joins the Preds Official Podcast (8:25) to discuss the five first round picks in Milwaukee this season, the team's great season so far and Cody Hodgson's comeback. Original Preds defenseman Jay More also joins the show (30:30) to preview inaugural team night this Monday, Jan. 22 at Bridgestone Arena as the …
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Breakthroughs in aging science are happening every day and as a result, we are learning more about our ability to live longer, younger, and better. Dr. Michael Greger dove into the top peer-reviewed anti-aging medical research and realized that diet could regulate every one of the most promising strategies for combating the effects of aging. Accord…
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Scream & Scout: Preds Chief Amateur Scout Tom Nolan on the POP
40:51
40:51
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Nashville Predators Chief Amateur Scout Tom Nolan joins the Preds Official Podcast during the team's scouting meetings (15:00). Topics include what this week's goals are, how he became an NHL scout and his brief but interesting playing tenure with the Austin Ice Bats in the WPHL. Kara Hammer & Max Herz recap the last week of Preds hockey and look a…
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Igniting Your Path to Success with James Parker
18:55
18:55
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In today’s fast paced world, achieving personal growth and financial success can be challenging. Reverend James Parker interweaves spiritual insights with practical financial wisdom to help us develop the mindset, habits, and practices that are necessary to reach our deepest desires. Reverend Parker is the senior minister and CEO of Unity Chicago a…
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Kiefer Sure Would: Preds Winger Kiefer Sherwood on the POP
44:17
44:17
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Nashville Predators winger Kiefer Sherwood joins the podcast (16:50) to discuss why Nashville has been such a perfect place for the past two years of his career, his amateur hockey journey across three Ohioan stops and his athletic family, including his younger brother & former Pred Kole Sherwood. Plus Kara Hammer and Max Herz recap a fun week of P…
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New Years Preds-olutions & World Juniors: Jeff Kealty, Preds Assistant GM, Joins the POP from Gothenburg
52:20
52:20
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Predators Assistant General Manager & Director of Scouting Jeff Kealty joins the POP (16:10) from the World Junior Championship in Sweden! He discusses the two Predators prospects playing in the tournament - Canada's Matthew Wood & Finland's Kasper Kulonummi - Tanner Molendyk's injury that prevented him from playing in the tournament and more. Kara…
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Lorna Byrne has been seeing and talking to Angels since she was a baby. She returns to the show to offer us a unique insight into the angelic help that is around us and available to us all the time. As Lorna says, "All you have to do is ask." Lorna is a spiritual teacher, international bestselling author, and philanthropist. She has dedicated her l…
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Merry Christmas POP! With Preds Defenseman Luke Schenn
45:26
45:26
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Nashville Predators defenseman Luke Schenn joins the Preds Official Podcast (16:10). Kara Hammer & Max Herz recap three Preds wins this week including the Fathers Trip! Plus, Michael McCarron gives us a feel good Christmas story and Luke Evangelista unearths an old nickname of his. As always, use #PredsPodcast to send in your questions and comments…
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Healing from Childhood Trauma with Dr. Donna Beven-Lee
21:39
21:39
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Roughly a quarter of American children experience complex trauma resulting from abuse, neglect, catastrophic illness, or other adversity. Traumatic experiences can initiate emotions and physical reactions that can persist long after the event. Dr. Donna Bevan-Lee knows first-hand the devastating impact of childhood trauma. She suffered through year…
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Going Back With The Yak: Yakov Trenin on the POP
49:50
49:50
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Preds winger Yakov Trenin joins the podcast (14:45) to discuss his hockey journey from Chelyabinsk, Russia to the NHL, his game-winning goal in the final minute against the Avs last month, his signature celebrations, and more! Kara Hammer & Max Herz recap two big Preds wins over Montreal and Philly, let you know how you can help those affected by t…
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Navigating the Holidays After Loss with Dr. Pilar Jennings
17:28
17:28
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The holiday season is upon us. For many it can be the most wonderful time of the year, but for others, it can be the loneliest. If you have lost a loved one or suffered a breakup with a spouse/significant other or friend, the holiday season is a constant reminder of the loss. Grief at any time of the year is painful, but it feels especially traumat…
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The BoroCop & Backhanded Compliments: Mark Borowiecki, Preds Pro Development Coach, on the POP
51:08
51:08
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Recently-retired former Preds defenseman Mark Borowiecki joins the show (15:20) to discuss his new role with the team as professional player development coach. Borowiecki tells us what his role entails, why it's a good fit for him, and how he helps Preds players "find their superpower." Kara Hammer & Max Herz recap three straight Preds wins includi…
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Inner strength is an essential skill that’s necessary for carrying out tasks, making decisions, and achieving goals. Without it, it’s difficult to start anything, and it’s difficult to get to the finish line. Alyssa Ages was able to flip Mack truck tires and walk with 300 pounds on her back. She was the strongest she had ever been, until her body b…
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A Streak & A Shrink: Vickie Woosley on the POP, Preds Director of Performance Psychology
46:44
46:44
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Vickie Woosley, the Predators Director of Performance Psychology & Team Behavioral Health Clinician, joins the podcast (14:00) to discuss her role with the team, helping players like Mark Borowiecki & Connor Ingram, how psychologists help sports teams perform, her two decades in the FBI, and mental health advocacy. Kara Hammer & Max Herz recap the …
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Joy is one of our basic needs, and yet it eludes many. When we experience life’s challenges and turmoil it may difficult to live in joy. Grace Harry learned how to see her pain as a gift that created a pathway for joy. She discusses about how we find joy, re-discover it, and incorporate it into our daily lives. Grace worked for 30 years as a music …
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Women are increasingly controlling wealth. Research shows that 95 percent of women will be a primary financial decision maker at some point in their lives. Nancy Tengler believes that it’s important for women to develop the knowledge and skills required to accumulate wealth and build an investment portfolio. She offers strategies for investing, esp…
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A Poile Family Thanksgiving: Longtime Preds GM David Poile on the POP
48:27
48:27
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Longtime Predators general manager David Poile joins the POP (9:20) before he's honored in Smashville this week. Interview topics include watching games as a fan in retirement with his family, the Tanner Jeannot trade, and retroactive trade advice from his eight-year-old grandson. Kara Hammer & Max Herz recap Preds losses to the Coyotes and Ducks, …
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When we think of well-being, we often think of our physical and mental health. But, according to Kamlesh Patel, affectionately known as Daaji, there is a third system we often overlook: the spiritual anatomy. He contends that the chakras lead us back to the sustainable happiness and meaning we desire. Daaji discusses how we can learn how to nurture…
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Marc New Guy-Zo: Preds Defenseman Marc Del Gaizo on the POP
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48:32
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Predators defenseman Marc Del Gaizo joins the POP (13:40) after making his NHL debut this week. Interview topics include his hockey playing family, working with Mark Borowiecki this offseason and how that led to his NHL debut, and his college hockey national championship at UMass. Kara Hammer & Max Herz recap the Predators' road trip, finishing wit…
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The Power of Female Friendships with Allison Carmen
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18:58
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According to Allison Carmen, at some point in life, a significant number of women may find themselves without a partner, face financial uncertainty, and shoulder the responsibility of being the sole caretaker for their children if they have any. She discusses why women should prioritize investing in fulfilling careers and building strong female fri…
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Jaw Dropping & World Traveling: Preds Winger Sammy Fagemo & Oral Surgeon Dr. Spencer Haley on the POP
53:12
53:12
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Nashville Predators winger Sammy Fagemo concludes his first month with the team by joining the Predators Official Podcast (24:00). Nashville claimed Fagemo, a 23-year-old Swedish winger, off waivers from the Los Angeles Kings at the end of the preseason, and he scored a goal in his Preds debut on October 21 against the San Jose Sharks. Interview to…
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Avoiding Online Dating Scams with Donna Marie Hayes
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25:25
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Online dating is a big part of the dating world today and is one of the main ways people look for a partner. The Pew Research Center reported that 3 in 10 U.S. adults have used dating apps. When meeting strangers online, how can you be sure the person is legitimate and has your best interests at heart? Donna Marie Hayes was scammed and robbed of he…
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