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Welcome to The Productivity Project. I’m your host, Kat Hunter, queen of lazy girl productivity and helping solo business owners craft a thriving life and business working with the hours they've got. If you’re running your business solo alongside being a parent, maybe juggling another job and trying to feed yourself/make time to wee and all those other things that come with life - this podcast is for you. Each week, I’ll share practical strategies, powerful mindset shifts, and a dump of hone ...
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Welcome to Horseshoe Bay, the town that always has the bandwidth for another mystery. Drew Crew Review is a podcast dedicated to the CW's Nancy Drew. Each week join the show's hosts, Emma, Abbey, and Kat as they give an in-depth analysis and recap of the latest episode and take listener feedback. And these girls love mystery, so be on the lookout for special episodes along the way too! Follow us @drewcrewreview on Instagram and Twitter! Want to follow the hosts? Abbey: @NoContextNancy_ (Twit ...
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Freedom Hunters

Suzanne Delahunty

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Have you ever dreamed of packing in your job to pursue your dream career? Do you have a passion in life you want to follow? Freedom Hunters is about inspiring people who have escaped the rat race to pursue their dreams. Suzanne Delahunty, media lawyer turned writer, blogger, editor, stylist and podcaster, interviews fascinating people about where they started out, how they changed their careers and their lives and what success is for them now that they are doing what they love.
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THE DJ BE EXPERIENCE DJ BE (Diversifiedsound / ATL House Notes / Pop Up House Headz / 4Deep) Home Base: Atlanta, GA Styles: Deep Soulful Afro House + Lounge & Soul. Much can be said of a DJ that plays to win. A DJ, much like a point guard running his team’s offense on the court, brings their A game to any environment, home court advantage or not. This is the playing field for one of Atlanta’s “hardest working house music DJs.” DJ BE, AKA BEasy, electrocutes the atmosphere with pulsating char ...
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It’s happened, petal. We’ve passed the point of no return. The 2024 halfway mark is upon (and behind) us and besides the sub-zero temperatures inside the homes of Australia (thanks, un-insulation), there’s something else lurking amidst the solo business owners among us. The looming list of goals we set for ourselves at the beginning of the year. If…
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REPLAY of Pop Up House Headz Show (June 2024) Enjoy the Sounds of Deep + Soulful + Afro + Latin + Jackin + House Music on Electronic Sound System WREK 91.1 FM. Live mix by Resident DJ BE + Guest: DJ Yusef Take your Mind, Body and Soul on a Musical Journey. **FOR PROMO USE ONLY** Contact/Booking Info: IG: djbe_392 atlhousenotes@gmail.com www.faceboo…
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*Worksheet link I share in this episode is incorrect... visit https://theproductivityproject.com.au/ and click on Newsletter to subscribe and grab the worksheet as soon as it's available. If I were a service provider (check) with two kids (check) who wanted to take a week off every single month... Here's what I'd do. In this episode, I'm sharing 4 …
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That's it, guys. I'm done. (And I'm back. Confusing, I know). In this return to the airwaves episode, I'm sharing what I've been pondering as a result of a big period of reflection on the way I work, my business and how I spend my time. I talk about: - Expectations vs. reality when it comes to your time after your start a business - Why starting a …
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I'm challenging myself to improve my productivity by changing the way I use my phone over 30 days. We’re at DAY 6 PEOPLE, day 6 and my goodness. PICK UPS ARE A THING. I’ve ALWAYS had a sneaking suspicion that my phone is a HUGE factor in WHY I’ve increasingly felt like a seagull in a chip factory when it comes to being able to focus on anything for…
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While my jam is helping service providers simplify productivity so they can work when they want (and not when they don’t) - by day, I AM that service provider. I’m a virtual assistant specialising in content creation. My phone is, well, how I do a hay-uge proportion of my job. But as far as distractions go, our smartphones are one of THE biggest su…
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REPLAY of Pop Up House Headz Show (April 2024) Enjoy the Sounds of Deep + Soulful + Afro + Latin + Jackin + House Music on Electronic Sound System WREK 91.1 FM. Live mix by Resident DJ BE + Guest: DJ Butta Take your Mind, Body and Soul on a Musical Journey. **FOR PROMO USE ONLY** Contact/Booking Info: IG: djbe_392 atlhousenotes@gmail.com www.facebo…
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A few months in to starting my own business, I felt this niggling feeling that something just wasn’t right about the way I was able to work. How long I was able to concentrate. What I was able to do in a day. I couldn’t figure out what to do next and I wondered if I’d ever be able to concentrate for more than 10 minutes again. The Kat story had alw…
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Starting your own business shines a glaring, back of your iPhone hits you in the face style spotlight onto everything you think you know about the best way to work. In the midst of all this fluffy freedom and flexibility frippery floating around on the internet, what they DON’T tell you is that running your own business or working for yourself will…
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If you're a service provider, work remotely and find yourself getting distracted every 5 seconds by: - the laundry - social media - tidying the kid's rooms - eating cheese out of the bag ...listen to this week's episode. I talk about: - What's really going on when we're distracted and WHY it happens (even when we KNOW we want to get that thing done…
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Society has conditioned us to believe that rest comes after work as some sort of reward. We're constantly on the go, juggling work, family, and everything in between. And when we finally do get a chance to rest, our brains are like, "hold up, shouldn't you be doing something?" In this episode, I talk about how to break free from this cycle as a boo…
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EPLAY of Pop Up House Headz Show (Feb 2024) Enjoy the Sounds of Deep + Soulful + Afro + Latin + Jackin + House Music on Electronic Sound System WREK 91.1 FM. Live mix by Resident DJ BE + Guest: Calvin Morgan Take your Mind, Body and Soul on a Musical Journey. **FOR PROMO USE ONLY** Contact/Booking Info: IG: djbe_392 atlhousenotes@gmail.com www.face…
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This week: time blocking. Whether you're a color-coding fanatic or a go-with-the-flow kind of person - more often than not, most of us find time blocking only really works for us about 50% of the time (or not at all). So do we ditch it completely? This week - I talk about: Why having a rigid schedule might be holding you back Why most of us struggl…
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GUILT. Even just SEEING this word in big, bad, bold font brings upsome hideous feelings for me. Does it do the same for you? In this week's episode, I'm talking about guilt and productivity. - The shocking revelation I experienced about my own productivity and how I use my time - Where guilt comes from and why we feel it - How to identify if guilt …
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REPLAY of Pop Up House Headz Show (Jan 2024) Enjoy the Sounds of Deep + Soulful + Afro + Latin + Jackin + House Music on Electronic Sound System WREK 91.1 FM. Live mix by Resident DJ BE + Guest: Swift Vidal Take your Mind, Body and Soul on a Musical Journey. **FOR PROMO USE ONLY** Contact/Booking Info: IG: djbe_392 atlhousenotes@gmail.com www.faceb…
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In this episode, I talk about something almost all of us grapple with on a regular basis - feeling tired. The reality is, most of us are in a season of life where we're showing up for each day feeling mentally drained. So with 'feeling tired' occupying a seemingly constant place in our day-to-day lives, how will we ever manage to get the shit we wa…
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This week’s episode is all about how to actually make your vision board (or goals) for the year happen after the burst of 1 January 2024 motivation fades - especially if you’re short on disposable time. If you're a solo business owner with literally anything else going on in your life - but particularly if you're a mum - seriously, this episode is …
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There’s a thing lurking in the online business owner space currently that no one really talks about. And imma talk about it. In this episode, I'm sharing how I was feeling about my business in the second half of 2023. When I first started my business in 2022, everything was dandy. I worked hard at securing clients and booked myself out fairly quick…
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REPLAY of Pop Up House Headz Show (DEC 2023) Enjoy the Sounds of Deep + Soulful + Afro + Latin + Jackin + House Music on Electronic Sound System WREK 91.1 FM. Live mix by Resident DJ BE + Guest: ZACKIRIA SOUL Take your Mind, Body and Soul on a Musical Journey. **FOR PROMO USE ONLY** Contact/Booking Info: IG: djbe_392 atlhousenotes@gmail.com www.fac…
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If you're deep in setting goals and planning for 2024 or deep in avoiding setting goals and planning for 2024... listen to this episode. I'm walking you through the exact process I use to reflect on my 2023 BEFORE I even look at setting goals or planning for 2024 - including sharing actual insights and examples from my own business and life so you …
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Ready to throw your mental load in the bin? Same, said every solo business owner or service provider, ever. In today's episode, I'm zeroing in on the impact of the mental load if you're a service provider or solo business owner and taking you through a really simple but powerful evaluation exercise to help you get clarity on how much you're really …
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Today, we're getting into the nitty-gritty of flow state productivity. Ya know, the kind that feels almost lazy but gets you incredible results. If this sounds like something you can get behind, you're gonna want to listen to this ep, pals. In today’s episode, I'm peeling back the (tear-stained onion) layers on why traditional productivity hacks mi…
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REPLAY of Pop Up House Headz Show (NOV 2023) Enjoy the Sounds of Deep + Soulful + Afro + Latin + Jackin + House Music on Electronic Sound System WREK 91.1 FM. Live mix by Resident DJ BE + Guest: DJ LA Take your Mind, Body and Soul on a Musical Journey. **FOR PROMO USE ONLY** Contact/Booking Info: IG: djbe_392 atlhousenotes@gmail.com www.facebook.co…
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Auditing your time won't make you more productive... but this will. This week, we're talking about time auditing - and why this popular time management and productivity tool is leading you in the wrong direction when it comes to improving how productively you work. In this episode, I cover how to stop worrying about how much time you spend on the t…
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Today's episode is a MUST listen for you if you struggle with feeling chained to your to-do list, want to break up with busy and live a life that is deeply aligned with your true values and goals. Nikki Tiedeman is the founder of Slow Coaching Co. She's a mindfulness slow life coach, on a mission to enable her clients to slow down and reconnect wit…
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REPLAY of Pop Up House Headz Show (OCT 2023) Enjoy the Sounds of Deep + Soulful + Afro + Latin + Jackin + House Music on Electronic Sound System WREK 91.1 FM. Live mix by Resident DJ BE + Guest: Sir Thomas Take your Mind, Body and Soul on a Musical Journey. **FOR PROMO USE ONLY** Contact/Booking Info: IG: djbe_392 atlhousenotes@gmail.com www.facebo…
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We can overcomplicate the way we manage our time and try all the productivity hacks out there, but we can often overlook the really, really simple basics that deliver us the most powerful results. Like the way we feel when it comes to our energy - THE most powerful tool we have in our arsenal when it comes to creating more time and working less. Wh…
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...And WHY this belief is limiting you when it comes to your time. If you're a service provider or online business owner, it's very likely you plan out your time when it comes to serving your clients. We can spend HOURS (yes, hours) each week painstakingly planning out our calendars, adjusting time blocks, moving the time blocks around, and trackin…
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Ever asked yourself 'how did I get here?' Me too, pals. Me too. Business owner life. Working all the hours. Side eyeing your phone. Stress typing as you charge through Coles looking for the eggs (where are they)? It can feel like a far cry from that life of free time, flexibility and frolicking on the beach with the kids 2pm on a Tuesday you'd envi…
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No, it's not MLM - it's just me, my new free guide for service providers and online business owners and YOU. Workin' less. Growing more. Every. Single. Week. HEL-LO! Last week I talked about how to stop tying your value to your time and start working less in your business right noooow. This week, I'm doing a COMPLETE walk-through of my 5 step work …
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Because of the way we've been conditioned to think about work, we're primed to equate time worked, with dollars earned. And as long as we continue binding our time with our value, that's never going to change. But WHAT IF we really started to completely separate our value from our time, and get really strategic with how we can create that value, us…
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Last week, I spilled my guts (or the tea if you’re reading this before you’ve had breakfast and GUTS is too confronting) about my soft breakup with… social media. *gasp* In today's episode, I'm sharing exactly what I’ve done (aka the deets of the soft socials breakup) and four things that happened to my time since I’ve let the ole’ socials down eas…
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