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Content provided by Kat Hunter. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kat Hunter or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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Struggling to focus? Prioritise this ONE thing for epic results

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Manage episode 379454552 series 3490027
Content provided by Kat Hunter. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kat Hunter or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

We can overcomplicate the way we manage our time and try all the productivity hacks out there, but we can often overlook the really, really simple basics that deliver us the most powerful results.
Like the way we feel when it comes to our energy - THE most powerful tool we have in our arsenal when it comes to creating more time and working less.
What if you could totally change the way you work, and transform your focus and concentration by making it a really simple goal to integrate more rest?
In today's episode I share:
- The ONE thing that has facilitated every single change I've been able to implement to work less without compromising results
- The life-changing magic of focussing on rest versus focussing on sleep
- How I created a no-brainer habit to help me instantly get more rest
- How I can help you get that ONE BIG THING that's been sitting on your to do list all year DONE

Wanna work 5 hours less every single week while still building a business you love? Can I help you do this in JUST 5 DAYS? (Say whaaaaat?!) YES I CAN? Download 5 Days to Work 5 Hours Less (every single week) - my freebie just for you. If you wanna get your mitts on a copy, download it here: kathunterva.com/workless.

  continue reading

45 episodes

Artwork
iconShare
 
Manage episode 379454552 series 3490027
Content provided by Kat Hunter. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kat Hunter or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

We can overcomplicate the way we manage our time and try all the productivity hacks out there, but we can often overlook the really, really simple basics that deliver us the most powerful results.
Like the way we feel when it comes to our energy - THE most powerful tool we have in our arsenal when it comes to creating more time and working less.
What if you could totally change the way you work, and transform your focus and concentration by making it a really simple goal to integrate more rest?
In today's episode I share:
- The ONE thing that has facilitated every single change I've been able to implement to work less without compromising results
- The life-changing magic of focussing on rest versus focussing on sleep
- How I created a no-brainer habit to help me instantly get more rest
- How I can help you get that ONE BIG THING that's been sitting on your to do list all year DONE

Wanna work 5 hours less every single week while still building a business you love? Can I help you do this in JUST 5 DAYS? (Say whaaaaat?!) YES I CAN? Download 5 Days to Work 5 Hours Less (every single week) - my freebie just for you. If you wanna get your mitts on a copy, download it here: kathunterva.com/workless.

  continue reading

45 episodes

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