Best Keri Lynn Podcasts (2024)

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S2E24: Understanding ADHD: Myths and Realities With ANDREW ROBINSON 53:09

44m ago53:09

53:09

In this episode of the Healing Sucks podcast, host Jackey Hall welcomes Andrew Robinson, a Certified Clinical Service Provider specializing in ADHD. They discuss Andrew's personal journey with ADHD, the importance of accurate diagnosis, and the stigma surrounding the disorder. Andrew shares insights on the various subtypes of ADHD, the effectivenes…

1
S2E23 Navigating the Healing Journey SOLO EPISODE 1:01:05

7d ago1:01:05

1:01:05

In this episode of the Healing Sucks podcast, host Jackey Hall shares her personal healing journey, discussing the impact of childhood trauma, the importance of therapy, and the challenges of navigating relationships after experiencing narcissistic abuse. She emphasizes the need for self-awareness, education, and the role of spirituality in healing…

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S2E22: Healing After Infidelity & Attachment Styles with Coach LESLIE WELLS 1:05:07

13d ago1:05:07

1:05:07

In this episode of the Healing Sucks podcast, host Jackey Hall welcomes relationship coach Leslie Wells to discuss the complexities of infidelity in relationships. They explore the emotional and psychological impacts of betrayal, the importance of self-awareness, and the role of attachment styles in shaping relationship dynamics. Leslie shares her …

1
Jen Laffin: Converting Inner Doubt to Perseverance and Passion. 31:13

15d ago31:13

31:13

Jen Laffin is a former teacher turned mindset coach. She joins Isabel to discuss overcoming self-doubt, imposter syndrome, and procrastination. Her teaching career, filled with the challenges of educating the whole child, has given her the tools to help individuals achieve their goals. From being a social worker and a psychologist for her students …

1
Intuitive Leadership for Heart Centered Women In Business with Christine Williams & Anita Heidema 30:11

16d ago30:11

30:11

Todays episode we talk with heart centered entrepreneur Christine Williams. We have so much to talk about with our aligned practices and beliefs. Insights in trusting your intuition as a heart centered entrepreneur so listen now based on my book Vitality Knocks and wisdom from Christine. https://shineabundancenow.com Follow along with us and purcha…

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S2E21: Part 2 I Grew Up In Religious Abuse: The KERI BLACK Story 44:15

21d ago44:15

44:15

In this episode of the Healing Fucking Sucks podcast, Keri Black shares her harrowing journey through trauma, including her experiences with purity culture, rape, and toxic relationships. She discusses the impact of narcissistic abuse and stalking, and how these experiences shaped her path to healing and advocacy. Carrie emphasizes the importance o…

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Jiten Patel: Stigma of Exclusion to Maximizing Diversity Through Inclusion 35:27

23d ago35:27

35:27

How we frame things can change the outcomes. Jiten didn't speak English when he first went to school in the UK. None. He felt isolated, confused, and alone. . When new students, who also didn't speak much English, were assigned seats next to Jiten, offered a perspective to truly feel the stigma of exclusion. Isabel, our host, dives a little deeper …

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Inspire Your Journey and Manifesting Your Success as a Women In Business with Author Anita Heidema 15:57

28d ago15:57

15:57

Welcome to todays episode. Author Anita Heidema talks about the last chapter of her best selling book Vitality Knocks Your Inspirational Journey. Inspiration to take to your lifes path that will redefine your next chapter. Follow along with us and purchase the book with proceeds going to LewyBody Dementia awareness foundation. Order Vitality Knocks…

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Tom Doherty: Teen parents, Pivot or Perish, and D-Suite @ Facebook. 32:55

24d ago32:55

32:55

We were all born to matter and have gifts to share with the world. That's Tom Doherty's life mission. Listen to Isabel navigate through Tom's Beautiful Mess called life. Tom's incredible story stems from challenges and chaos of childhood as he was raised by two teenage parents, challenges and chaos from childhood. As well, how he found himself as "…

1
S2E20 I Grew Up In Religious Abuse: The KERI BLACK Story Part 1 45:06

25d ago45:06

45:06

In this episode of the Healing Fucking Sucks podcast, host Jackey Hall speaks with Keri Black, a trauma and abuse survivor, about her experiences growing up in an extremist evangelical cult. Keri shares her journey of deconstructing her beliefs, the impact of her upbringing on her mental health, and her advocacy work for victims of abuse. The conve…

1
Connecting Mind and Body for Better Relationships 33:44

1M ago33:44

33:44

Ever wonder why certain relationship patterns keep replaying in your life? Join us on Redefining Normal this week as we uncover the deep-seated roots of our attachment styles and how they shape our interactions with loved ones. Jamie kicks off with a heartfelt story of a recent breakup, shedding light on how our childhood experiences influence whet…

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Tips to Live a Inspired Journey with Keri Murphy & Anita Heidema 30:02

1M ago30:02

30:02

Being on your life purpose and embracing an inspirational journey is particularly significant for female professionals, impacting both their personal and professional lives in profound ways. Here’s why with insightful Keri Murphy. Follow along with us and purchase the book with proceeds going to LewyBody Dementia awareness foundation. Order Vitalit…

1
S2E19: The Unfiltered BesTea Podacast The ERIKA HANSELMAN Story 1:09:46

1M ago1:09:46

1:09:46

In this episode of the Healing Fucking Sucks podcast, host Jackey Hall speaks with Erika Hanselman, a survivor of narcissistic abuse. They discuss Erika's journey through two marriages to narcissists, the emotional toll of such relationships, and the process of healing and self-discovery. The conversation delves into the characteristics of differen…

1
What If Scenarios: Balancing Future Aspirations with Present Contentment 31:51

1M ago31:51

31:51

Ever catch yourself fantasizing about "what could have been" even when everything seems perfect? Join us this week on Redefining Normal as Jamie and I uncover why our minds drift into these "what if" scenarios and how they steal joy from our present moments. Through a recent personal story about selling a house, we'll illustrate how even the best o…

1
Goal-Setting Success Authors Notes: Unlocking the Benefits for Female Professionals in Personal and Professional Life 13:14

1M ago13:14

13:14

Anita talks about how integrating personal and professional goals ensures a more balanced and harmonious life with top 7 points. When goals in both areas are aligned, they support each other, leading to greater overall satisfaction and success. For instance, personal goals like maintaining work-life balance can positively impact professional effect…

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S2E18: Finding Meaning and Healing After Loss KITTY LYNNE 54:56

1M ago54:56

54:56

In this episode of the Healing Fucking Sucks podcast, host Jackey Hall speaks with authenticity and empowerment coach Kitty Lynne about her journey through trauma, family addiction, and healing. Kitty shares her experiences growing up in a family affected by addiction, the loss of her brother, and how these events shaped her path toward healing and…

1
Emotional Balance for Parents and Families 35:20

2M ago35:20

35:20

Ever wonder why parenting often feels like an emotional minefield? Join us as we uncover the secrets to navigating conflict and big emotions with our children. We'll explore how societal norms can trigger reactive parenting and share how building emotional capacity can transform your approach. Jamie dives deep into the importance of holding presenc…

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The Essential Role of Goals in Life and Business for Women Leaders with Lynn Pelzer & Anita Heidema 30:52

2M ago30:52

30:52

Today we speak with Lynn Pelzer and the imporance of goals in her life and business. Valuable insights to take home and work that will change your life as you look to the next chapter of your life as a business leader. After a 20 year career as a health professional, Lynn entered the entrepreneurial life with network marketing. She built a large sa…

1
Embracing Change and Emotional Growth 31:51

2M ago31:51

31:51

Ever wondered what it takes to navigate the tricky 'space in between' life’s major transitions? Join us as Carrie recounts her impulsive trip to Texas to explore a new business venture with entrepreneur Craig Shaw. She delves into the importance of aligning business decisions with personal values and the sheer bravery required to venture into the u…

1
Leading with Laughter: The Power of Humour in Personal and Professional Success for Female Entrepreneurs and Executives 11:07

2M ago11:07

11:07

Todays podcast we talk about the importance of humour in your personal and professional life. Humour is one of the chapters in the book Vitality Knocks as Vitality grows and succeeds in the later stage of her life as a business leader. Author Anita Heidema's notes. Here are 3 of the reasons we mention in the podcast in the podcast series for the ch…

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S2E17: Breaking the Cycle: Overcoming Domestic Violence Finding the Right Person: A Message of Hope SARA SCHONHORN 42:09

2M ago42:09

42:09

Sarah Schohorn shares her story as a survivor of domestic violence and abuse. She recounts her journey from being a victim to finding the strength to leave her abuser and protect her child. Sarah discusses the challenges she faced, including isolation, substance abuse, and the manipulation tactics used by her abuser. She emphasizes the importance o…

1
S2E16: From Addiction to A&E TV Intervention: Zach Livingston's Journey. 56:21

2M ago56:21

56:21

Zach Livingston shares his journey from addiction to becoming an interventionist and recovery coach. He started using alcohol and drugs at a young age and struggled with addiction throughout his life. After multiple treatment attempts and legal troubles, he finally found sobriety and discovered his passion for helping others. As an interventionist …

1
Episode 9: Savoring Connection Beyond the Climax 33:56

2M ago33:56

33:56

What if we've been approaching intimacy all wrong? In today's episode of Redefining Normal, we challenge the conventional wisdom surrounding semen retention and its profound impact on vitality, relationships, and overall well-being. Jamy opens up about her partner Kyle’s journey with semen retention, revealing an unexpected boost in energy, desire,…

1
Don't play it safe...Author Anita's Insights on the Chapter Security from Her Book Vitality Knocks 7:51

2M ago7:51

7:51

“The day you learn to be comfortable within yourself is the day you are truly free.” Vitality Knocks Now how do you do that? Learn more in today's series on how to be secure in yourself and more with the studycourse. Ah Ha Moments For Success Podcast with the topics from the book Vitality Knocks for its 10 year anniversary best seller. Vitality Kno…

1
S2E15: PART 2 Breaking The Silence: Boys Can Be Sexually Abused Too: DAVID WEEKS 1:10:52

3M ago1:10:52

1:10:52

In this conversation, Jackey and David discuss various topics related to narcissism, trauma, shame, complex grief, and healing. They explore different types of narcissists and the impact of trauma on the brain and body. They also delve into the concept of shame and its role in keeping us in check within society. The conversation highlights the impo…

1
Episode 8: Breaking Taboos Around Sexual Connection 29:40

3M ago29:40

29:40

Sexual pleasure and intimacy shouldn't be taboo. Imagine having an open, laughter-filled conversation about orgasms, penises, and the quirks of our bodies without blushing or feeling awkward. That's exactly what we offer in this episode. Keri Lynn and Jamy Miranda break down societal walls and emphasize the necessity of understanding our bodies. We…

1
Debbie Sardone’s Success Meaning for Security in Your Personal & Professional Life 3 Tips for You 0:43

3M ago0:43

0:43

This is a fantastic podcast on Security with insights for your personal and professional life with business empire icon Debbie Sardone and her lessons to you. Ah Ha Moments For Success Podcast with the topics from the book Vitality Knocks for its 10 year anniversary best seller. Vitality Knock is a fictional self help book with a girl named Vitalit…

1
S2E14: Breaking the Silence: Boys Can Be Sexually Abused Too. DAVID WEEKS 1:05:52

3M ago1:05:52

1:05:52

David Weeks, a child abuse survivor and advocate, shares his journey of betrayal, abandonment, and isolation. He discusses the impact of his abusive stepfather and the neglectful behavior of his mother. David highlights the lack of stability and love in his childhood, leading to a loss of identity and a struggle to understand who he is. He also tal…

1
Episode 7: How Compassion Transforms Partnerships 35:07

3M ago35:07

35:07

Imagine if the key to a thriving relationship wasn't about rigid roles but about shared curiosity and mutual growth. Join us as we dismantle the myth that women are inherently more psychic, revealing that everyone has the potential to access these abilities. Through personal reflections and anecdotes, we unearth the nuances of relationship dynamics…

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Author Anita' Insights on the Chapter Power From Her Book Vitality Knocks 10:06

3M ago10:06

10:06

"Power come from within us all. Choose it. Draw on yours and be the author of your own destiny" Standing in your Power with things are tough is not alway easy. I have had many turmoils in life as many have. It is those that stay in their power the truth that will succeed. Learn more in today's series with the Author Anita. Ah Ha Moments For Success…

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S2E13 Third Time Was Not A Charm - DOUG BUGGLE 57:31

3M ago57:31

57:31

Doug Buggle, author of 'Goodbye Tammy, Third Time Was Not a Charm, Surviving Narcissistic Abuse,' shares his journey of surviving narcissistic abuse in his third marriage. He discusses the complexities of his relationships, including his previous marriages and his affair with his best friend's wife. Doug emphasizes that abuse has no gender and aims…

1
8 Min Morning Affirmations for Wealth, Health & Happiness for Successful Female Professionals 7:15

3M ago7:15

7:15

Reprogram your mind daily as a female professional..... Repeat this affirmations daily for reprogramming your mind and bringing positive vibrations into your life in only 8 min a day. Best to do in the morning of optimum results. For more programs for professional women entrepreneurs and executives visit me at www.anitaheidema.com Free Find Your Un…

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Episode 6: Letting Go of Expectations 50:53

3M ago50:53

50:53

Have you ever felt trapped by your own expectations of others or the outcomes of your efforts? This episode of "Redefining Normal" with Jamy and I explores the liberating practice of releasing attachments to both. By challenging our conditioning to control life and people around us, we open the door to understanding ourselves better and fostering m…

1
Megan J Huber Ah Ha Moment Power and How it Changed Her Life Direction 30:47

3M ago30:47

30:47

This is a wise podcast on Power, a chapter from my book Vitality Knocks, with insights for your personal and professional life with business empire icon Megan Huber and her lessons to you. Ah Ha Moments For Success Podcast with the topics from the book Vitality Knocks for its 10 year anniversary best seller. Vitality Knock is a fictional self help …

1
S2E12. Recovery and Resilience: SHAWN K HOWERTON'S Triumph 47:17

3M ago47:17

47:17

Shawn K. Howerton shares her journey of surviving narcissistic abuse and the impact it had on her mental health. She discusses growing up with a narcissistic mother, marrying a narcissistic ex-husband, and the challenges she faced in her marriage. Shawn talks about her experiences with depression, suicidal ideation, and self-medication with alcohol…

1
Episode 5: Unlocking Your Inner Authority 32:26

3M ago32:26

32:26

Unlock the secrets of your inner authority and transform your life with our latest episode! Imagine living each day guided by a deep, inherent wisdom, unburdened by societal expectations. We kick off by defining inner authority as a guiding compass reflecting our true essence and share compelling personal stories that illuminate the struggle of fin…

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Author Anita's Notes on Moving Forward from Best Selling Book Vitality Knocks 11:24

3M ago11:24

11:24

“Take every opportunity to make the most of life. Do your best to move past your fears, challenges, and losses that can hold you back…shine like you were meant to.” Vitality Knocks Now how do you do that? Learn more in today's series Ah Ha Moments For Success Podcast with the topics from the book Vitality Knocks for its 10 year anniversary best sel…

1
S2E11. A Friend Of The Family True Evil JAN BROBERG 1:32:44

3M ago1:32:44

1:32:44

Jan Broberg shares her story of being abducted and sexually abused by a master manipulator. She discusses the importance of being believed and the need for trauma-informed responders. Jan emphasizes the need for education on abuse for children and adults, as well as the use of scientific advancements to prove the truth of survivors' stories. She al…

1
Episode 4: Turning Pain into Progress 32:10

3M ago32:10

32:10

What if embracing the worst parts of life could actually propel you to greatness? This episode of Redefining Normal uncovers the transformative power of "embracing the suck." From heartbreaks and financial crises to business failures, we unpack how facing life's inevitable challenges head-on can serve as the ultimate catalyst for growth. We explore…

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Nicole Sciacca Traumatic Journey to Self Awareness 33:44

3M ago33:44

33:44

This is an insightful podcast on Moving Forward, a chapter from my book Vitality Knocks, with insights for your personal and professional life with fitness icon and her lessons to you. This topic was from a chapter in Vitality Knocks and Nicole's insights are a sure inspiration to follow. Ah Ha Moments For Success Podcast with the topics from the b…

1
S2E10. The Dangers of Abusers In Therapy With ELENI SAGREDOS 1:01:05

4M ago1:01:05

1:01:05

In this episode, Jackey Hall and Eleni discuss the topic of therapy and how it can sometimes make abusers worse. They talk about the importance of choosing the right therapist and the dangers of couples counseling with an abuser. They also discuss how abusers can manipulate therapists and use therapy as a way to validate themselves and their behavi…

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Zora Lazarov: Exploring psychological unsafety 37:06

4M ago37:06

37:06

Zora speaks with us about her ‘jump’ from working for a number of high end organisations…Including Apple, Deloitte, Ericsson, Ikea and Syngenta to name a few…as a psychologist, senior people partner numerous leadership teams…to becoming a ‘mumpreneur’ who works with mindset and behaviour disruption. Through this work Zora crafts really concrete and…

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Episode 3: She Blocked Me?!? 35:45

4M ago35:45

35:45

Why does being blocked or unfriended online sting so much? In this episode of Redefining Normal, Jamie recounts a personal experience of being blocked by a friend without any explanation, shedding light on the emotional turmoil and the unsettling lack of accountability in social media interactions. We unravel how this throwaway culture, where relat…

1
Author Anita's Chapter Wisdom in the book Vitality Knocks 9:16

4M ago9:16

9:16

Wisdom is accepting and evaluating each experience on its own merit, and making the right choice at the moment. Ah Ha Moments For Success Podcast with the topics from the book Vitality Knocks for its 10 year anniversary best seller. Vitality Knock is a fictional self help book with a girl named Vitality and her life lessons. Each chapter has a life…

1
Introduction: What to expect from Redefining Normal 35:20

4M ago35:20

35:20

Can shifting your wealth consciousness truly transform your relationships? Join me, Keri Lynn, the Wealth Alchemist, as I unveil my personal journey through the intertwined realms of money and relationships. Together with the insightful Jamy Miranda, founder of the Parenting Paradox and Notorious Sexy Selfies course, we question conventional wisdom…

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Episode 2: The Act of 'Staying Open" in Creating Authentic Bonds 1:02:40

4M ago1:02:40

1:02:40

Have you ever found yourself opening up to someone new, only to feel the urge to retreat into your shell, haunted by the ghosts of old fears and past hurts? Join Keri Lynn and Jamy Miranda as we share our raw and revealing personal experiences with the ever-evolving dance of relationships, from the tentative steps of dating to the deep dives of spi…

1
Episode 1: Using Self-Reflection for Personal Growth and Stronger Relationships 38:39

4M ago38:39

38:39

Have you ever caught your reflection and wondered about the person staring back at you? Join Jamy Miranda and myself, Keri Lynn, as we navigate the complexities of 'normality' within ourselves and our relationships. Through mirror work and self-reflection, we'll assist you in identifying the hidden triggers that shape your everyday interactions. Ou…

1
Kelly Roach Business Icon & Ah Ha Moment and 3 Tips and Book Topic Wisdom 22:17

4M ago22:17

22:17

This is an insightful podcast on Wisdom, a chapter from my book Vitality Knocks, with insights for your personal and professional life with business empire icon Kelly Roach and her lessons to you. This topic was from a chapter in Vitality Knocks and Kellys's inslights are a sure inspiration to follow. Ah Ha Moments For Success Podcast series with t…

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3 Tips to More Success Your Way and Redefine with Anita Heidema 12:28

4M ago12:28

12:28

You know you are meant for more. You know that health, money, family and purpose are key but what is that for you now as a busy entrepreneur and business professional. This summer is a perfect time to slow down and get clear on where you want to go in life personally and professionally. While you are enjoying the summer warmth and down time it is i…

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S2E9. Self-Discovery After Narcissistic Abuse Choosing the Hard Path of Healing and Self-Growth With Coach Randy White 1:01:51

4M ago1:01:51

1:01:51

In this episode, Jackey Hall and Randy White celebrate their one year of being narc-free and reflect on their healing journeys. They discuss the importance of men's mental health, the gift of discernment, setting boundaries, and the process of self-discovery after narcissistic abuse. They also talk about the long-term nature of healing, the impact …

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Keri Lynn Podcasts

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