Science & Spirituality Podcast creators Chris and Kevin Carton dive deep into universal spiritual principles, while grounding them in modern scientific research. Coming from a relationship that has evolved over 31 years, these brothers have a uniquely fun and playful approach that is like a breath of fresh air in the personal development space. Expect to be challenged to think outside the box as you expand your consciousness by learning practical tips to apply right away! Join our subscriber ...
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We're dropping knowledge bombs and answering your burning questions about Nature, animals, spirituality, mental health, women's empowerment, and other profound topics. This podcast probably won't change your life, but hopefully, it will give you some food for thought - some guidance on this twisted path we call human existence. A presentation of Spark Consciousness, hosted by Sarah Woodard
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SoulSmart is the podcast that explores the hidden side of success - because success isn't always about DOING more, it's also about the energy BEHIND the action.
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Transforming Your Life Through Energetic Awareness and Love with Kevin Carton #changemakers series
54:23
54:23
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Your personal energy field holds the key to connecting with your soul’s true purpose. Join us as we unravel the mysteries of mind-heart coherence and the transformative power of aligning with your higher calling. In this episode, we have an insightful conversation with Transformational Life Coach Kevin Carton, who emphasizes the importance of remem…
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Spiritual Planting and Healing: Nurturing Mother Earth with Milkweed Seeds and Blessings
11:10
11:10
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How to help Mother Earth: In this episode, we share a heartfelt ceremony rooted in Jewish traditions but adaptable to any belief system. By calling upon the ancestral mothers of the three monotheistic religions, along with compassionate Beings, we share a powerful healing blessing for our planet. We reveal the profound connection between physical e…
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261 | Using Metacognition to Connect With Higher Consciousness & Self-Awareness
53:03
53:03
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Ever feel like there's a deeper awareness waiting just beneath your daily thoughts, guiding you toward something more aligned with your true self? In this episode, Kevin Carton dives into the powerful practice of metacognition—essentially learning to observe and understand your own thought processes, emotions, and behaviors. He shares how tapping i…
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260 | Free Yourself From Anxiety, People-Pleasing, Perfectionism and more with Daniel Packard
1:12:53
1:12:53
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Our guest today, Daniel Packard, has spent years developing a comprehensive system to help people overcome anxiety, perfectionism, procrastination, and more—all within a six-week program. He combines evidence-based spiritual practices with engineering principles to tackle the root cause of these issues, rather than just managing symptoms. Curious a…
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259 | From Religious Cult to Authentic Spiritual Awakening with Jon Labman
57:01
57:01
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In this powerful episode, we dive deep into one man's extraordinary journey from being trapped in rigid dogma to becoming a liberation therapist. Jon shares the intimate details of his transformation, revealing how trusting his own intuition led him away from an oppressive community and into a life of healing, mindfulness, and authenticity. His sto…
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258 | How to Stop Worrying About What Others Think of You
37:30
37:30
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Ever catch yourself caring too much about what other people think of you? You're not alone! In this episode, we explore how it's actually wired into our DNA through our evolution to care about other people's opinions. Of course, if we care too much, then it impacts our confidence and identity today. We then talk about the constant struggle between …
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Rooted Resilience: Navigating Political Chaos with Nature's Wisdom
9:21
9:21
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What can we learn from Nature about feeling powerless? Are you feeling trapped by today's chaotic political landscape? Discover how Nature's wisdom can be your guiding light on Give a F*k, presented by Spark Consciousness. In this episode, we explore the powerful parallels between invasive plants and invasive political forces. We'll navigate the co…
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257 | Conscious Healing Practices & Addressing Root Causes of Illness with Dr. Katie Deming
1:00:59
1:00:59
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In this episode, Dr. Katie Deming shares her incredible journey from a successful oncologist to a pioneer in conscious oncology, a practice that focuses on addressing the root causes of illness and promoting true healing. Katie opens up about her personal transformation, from a shared death experience that shifted her perspective on healthcare to h…
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256 | Scientific Ways to Raise Your Vibration, Strengthen Your Energy and Thrive As Your Best Self
50:35
50:35
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What if the key to thriving physically and emotionally is as simple as spending time in nature or embracing a loved one? In this episode, we dive deep into the science behind vibration and how it shapes everything in our lives—from our emotions to our relationships. We even explore the role of our heart’s electromagnetic field and how it influences…
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Nature's Diversity: A Blueprint for Human and Environmental Resilience
13:15
13:15
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What can we learn from Nature about diversity? Can Nature teach us about diversity in ways that resonate with our daily lives? Discover the surprising connections between biodiversity and human well-being in this thought-provoking episode. We unravel how interdependent species in a thriving ecosystem create resilience against environmental changes,…
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255 | How UFOs and Spiritual Emergence Can Expand Our Understanding of the Universe with Keith Thompson
1:01:22
1:01:22
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In this episode, we dive deep into the mysterious world of UFO investigations with Keith, who shares his journey from a curious schoolboy to a seasoned investigator. What began as a school report on a local UFO sighting led Keith into a lifelong fascination with the unexplained. From near-death experiences to mystical encounters at a young age, his…
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254 | Unlocking The Power of Your Imagination to Rewire Your Mind & Shift Your Perception
41:49
41:49
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Have you ever wondered how powerful your imagination truly is? In this episode, we're diving deep into the incredible connection between imagination and attention—and how, when harnessed consciously, your imagination can reshape your reality. We'll explore how imagination goes beyond just daydreaming and becomes a tool for personal transformation. …
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Healing Nature in Your Backyard to Support Fireflies and the Ecosystem
10:42
10:42
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Ways to live in Harmony with Nature: What if your simple autumn chore of raking leaves was harming the firefly populations you cherished as a child? Explore the surprising connection between your yard maintenance habits and the decline of fireflies in this enlightening episode. We uncover the hidden impacts of leaf disposal on wildlife, particularl…
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253 | How Embracing Nature's Rhythm Can Transform Your Well-Being and the Planet with Sarah Woodard
54:58
54:58
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In this episode of Science & Spirituality, we sit down with Sarah Woodard, an award-winning story keeper and healing catalyst, to explore how reconnecting with nature can profoundly transform not only our well-being but also the planet. Sarah takes us on a journey through her personal experiences with nature, Reiki, and Shamanism, sharing how embra…
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252 | How Your Attention Shapes Reality: A Quantum Approach To Form New Neural Pathways In Your Brain & Improve Your Life
45:58
45:58
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Have you ever wondered why what you focus on seems to expand in your life? We're breaking down the science behind this phenomenon, exploring how the power of your attention isn't just a mental exercise—it's a force that literally creates new neural pathways in your brain. We even touch on the mind-bending double slit experiment in quantum physics, …
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Reflecting on the Sentience of Animals, What the Science Shows, and the Spiritual Side of Our Food
16:55
16:55
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How to live in Harmony with Mother Earth: Imagine discovering that the bee buzzing by your window experiences joy just like you do, or that the octopus in the deep blue has memories laced with emotions. Our latest episode unravels the fascinating research on animal sentience and consciousness, revealing a world where creatures great and small lead …
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251 | The Power of Meditation to Regulate Your Body, Mind & Spirit, Be More Grounded and Reduce Life’s Stressors with Jeff Patterson
57:30
57:30
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In this episode, we interviewed Jeff Patterson who shares his journey from discovering meditation through boxing to becoming a skilled teacher of various practices, including Tai Chi and breath work. We explore the five key directions of meditation—athletic/combative, therapeutic, medical, philosophical, and meditative/spiritual—and how each can he…
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250 | Unveiling the Mysteries of Comas, Consciousness and Near-Death Experiences with Alan Pearce
58:30
58:30
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In this captivating episode, we dive deep with Alan Pierce, co-author of Coma and Near-Death Experience, to explore the mysterious world of comas and altered states of consciousness. Alan shares his groundbreaking research on the misuse of comas during the COVID-19 pandemic, revealing shocking insights into the long-term physical and cognitive dama…
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Planting Seeds of Self-Care in Nature's Soil
8:55
8:55
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What can we learn from Nature about self-care? Ever wondered what self-care secrets are hiding in your backyard garden or the nearest park? Prepare to be rooted in a revelation that will not only enrich your understanding of self-care but also weave you closer to the intricate web of life that sustains us. On today's episode of Give a F*k, we embar…
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249 | Using Creativity & Art As Spiritual Practice with CJ Miller
1:01:16
1:01:16
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In this heartfelt episode, we sit down with CJ, a resilient soul who has journeyed through the highs and lows of life to find his true calling. Nearly fifty years ago, a traumatizing experience with a Carnegie Mellon art teacher led CJ to abandon his artistic talents. Simultaneously, coming to terms with his sexuality in his late teens resulted in …
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248 | How To Use The Law of Vibration To Expand Your Awareness & Achieve Your Dream Life
30:24
30:24
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You might have heard about the Law of Attraction, but do you know about the Law of Vibration? It's the primary law that gives rise to the Law of Attraction. Understanding the Law of Vibration is like discovering the engine behind the car. It’s what truly powers your ability to attract what you love. That's why in this episode we delve deep into: Wh…
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Transcending Gender Boundaries with Lessons from the Wild
13:52
13:52
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What can Nature teach us about gender identity? Could nature hold the key to understanding our own gender identities? Season 2’s Episode 7 of Give a F*k, brought to you by Spark Consciousness, delves into the captivating world of gender fluidity within the animal kingdom. The journey through this episode promises to enlighten you on the innate abil…
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247 | Dissolve Your Ego to Elevate Your Awareness with Mónica Esgueva (A Higher Perspective on Life, Consciousness, & Spirituality)
1:01:07
1:01:07
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In this transformative episode, Mónica, a seasoned spiritual teacher and author, shares her personal experiences with embracing change and the powerful impact of volunteering, drawing from her work in Tanzania and with children battling cancer. The conversation sheds light on the importance of maintaining a positive mindset, taking risks, and adapt…
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246 | 3 Shamans Secrets to Ignite Your Greater Purpose and True Sources of Power with Beth Beurkens
1:00:54
1:00:54
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In this episode, Kevin and Beth take you on a journey into the world of shamanic practices, showcasing how drums and rattles can help you enter altered states of consciousness and connect with spiritual powers. You’ll learn about the 'Shamanic act of power' and discover how crucial it is to listen to your inner calling and make dedicated decisions …
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Turtle Steps to Transformation with Kristi Amdahl #changemakers series
58:29
58:29
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Have you ever felt that stirring within, a whisper of the wind calling you back to a place that feels more like 'you' than your current zip code? Journey with us as Kristi Amdahl, a Wayfinder coach and Sacred Circle facilitator, shares her insights on the true meaning of 'home' and the small, yet profound steps we can take towards our authentic sel…
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245 | How to Live with Sacred Intent & Develop True Sovereignty with Dr. Claudia Skye Zimmermann
1:13:46
1:13:46
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Discover how you can harness the transformative power of nature, sacred intent, and community support in your own personal growth and healing in this episode with Dr. Claudia Skye Zimmermann. Claudia introduces the concept of vision quests and the spiritual journey of facing and accepting pain as a step towards recognizing your divinity. She also d…
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244 | The Power of Emotion in Expanding Consciousness & Manifesting What You Want
34:43
34:43
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In this episode, Kevin and Chris highlight the importance of emotions in human experience and decision-making, discussing topics like emotional regulation and the evolutionary role of emotions. They dive into the negative impacts of suppressed emotions on our physical and mental health, and how unchecked emotions can hinder personal growth and rela…
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Nature's Cry Amidst the Fireworks: A Wake-Up Call
5:07
5:07
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Humane education books for the common good: Ever wondered about the unseen consequences of our festive fireworks? Join us on a heartfelt journey with Sarah Woodard's "The Loud Night," as we examine the untold story of Independence Day through the eyes of our animal companions. In this special episode of Give a F*k by Spark Consciousness, we bring y…
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243 | The 4 Stages of Consciousness Development & How to Surrender with Ken W. Stone
56:21
56:21
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Join Chris, Kevin, and Ken as they unravel the layers of personal development, exploring the stages of safety, sovereignty, and wholeness. Discover how surrendering to a higher power isn't just about letting go—it's a dynamic process of integration, allowing the divine will to unfold naturally. Ken's insights illuminate the path towards inner peace…
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242 | Finding Purpose Through Mindfulness & Spiritually Aligned Living with Amrit Sandhu's (Journey from Depression to Inspired Evolution)
1:12:29
1:12:29
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Join us as Amrit shares his deeply personal journey of overcoming depression and career misalignment to discover his true purpose. Through mindfulness, self-awareness, and a positive mindset, he transformed his life and launched his inspiring podcast, Inspired Evolution. Amrit's story beautifully illustrates how aligning with core values and facing…
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Uprooting Tradition For an Eco-Friendly Future
23:25
23:25
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How to incorporate Nature into your life: Uncovering the aristocratic beginnings of lawns and the way they've become woven into the very fabric of suburban life. Take a stroll with me as I trace the path from the sprawling estates of the White House and Mount Vernon to the post-WWII suburbs, where maintaining a pristine lawn became synonymous with …
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241 | Deepening Spiritual Connection With Your Pets: How To Communicate Better With Your Cat, Dog, Horse, or Animal with Alicia Sweezer (Scientific Psychic, Animal Communicator, Medium)
1:13:46
1:13:46
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In this episode, we dive deep into the spiritual connections between humans and their pets with Alicia Sweezer, an animal communicator, medium, and scientific psychic. Alicia shares her unique journey from wildlife biologist to intuitive life coach, revealing how her ability to communicate with animals has transformed the lives of countless pet par…
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240 | The Miracle of Our Universe with Astrophysicist Bernard Haisch & Marsha Sims (Science Proving Spirituality!)
1:01:29
1:01:29
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Ready to explore the mysteries of our universe, consciousness, and the very fabric of reality itself? In this episode, we dive into Bernie & Marsha's new book, The Miracle of Our Universe, which expands on the nature of consciousness, God, science, and reality. We journey into the realm of quantum mechanics with the Double Slit Experiment, a mind-b…
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Planting for the Future Embracing Native Flora for Ecosystem Health
13:37
13:37
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How to help Mother Earth: Could your own backyard hold the secret to healing the planet? We're peeling back the grass to reveal just how much power lies within the soil of our seemingly innocuous lawns. Join us as we unearth the hidden impact of the traditional green yard on the delicate balance of our ecosystems. In this enlightening conversation,…
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239 | The 4 Levels of Questions to Expand Your Consciousness, Release Victimhood and Feel More Empowered
27:07
27:07
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In this enlightening episode, Kevin and Chris dive into the transformative power of asking the right questions. Inspired by recent episodes on the impact of questions, Kevin shares insights typically reserved for his advanced coaching clients. Chris brings his excitement to this structured discussion, highlighting how these levels relate to the fou…
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238 | Spirituality & Money: How To Evolve Your Perception of Finances By Letting Go of Old Conditioning & Beliefs with Elizabeth Ralph (The Spiritual Investor)
1:06:58
1:06:58
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Ever wondered how to align your financial goals with your spiritual journey? In this episode of Science & Spirituality, we explore the fusion of these two seemingly opposite worlds with Elizabeth Ralph, aka The Spiritual Investor. As we uncover the profound connections between spirituality and financial abundance, you'll learn invaluable strategies…
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Welcoming Nature's Embrace: Revealing the Healing Power of Urban Green Spaces
10:46
10:46
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How to live in Harmony with Mother Earth: Ever wondered how simply standing under a leafy canopy could transform your mental state? That's what we're unraveling on today's Give a F*k podcast, where as your storykeeper, I'll guide you through the truths of Nature's healing powers. Imagine the urban landscape not just as a sprawl of concrete but as p…
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237 | The Power of Spirituality In A Polarized & Digital World with Sean Greene (Spiritual Awakening, Social Media, Self Identity / Expression)
1:03:39
1:03:39
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Today we dive into the transformative power of spirituality amidst the chaos of our modern, digital age. Our guest, Sean Greene, guides us through a deep exploration of how spirituality can serve as an anchor of clarity and peace in a world marked by polarization and technological saturation. Through thought-provoking discussions and practical wisd…
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236 | Healing Chronic Illness: How to Overcome the Physical, Mental and Spiritual Pain From Long COVID with Alex Macfarlane
50:13
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From an active and healthy lifestyle to being bedridden for months after receiving the mRNA vaccine, Alex Macfarlane shares the profound impact of his illness, both physically and mentally. As he navigated the uncertainties and challenges of "Long Covid", Alex's resilience and determination shine through, offering insights into the importance of pa…
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The Serenade of the Woods: Rediscovering Our Bond with the Wild
10:34
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What does Nature teach us? Trees whisper secrets of connection and life, and I'm here to translate their language straight into your earbuds. Welcome to Season 2 of Give a F*k, where we're shedding the sales pitch and focusing on the sheer joy of discovery. This episode takes you on an auditory hike through the fascinating realm of arboreal communi…
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235 | Three Life-Changing Questions You Need to Ask To Unlock Your Potential, Expand Your Awareness and Raise Your Vibration
29:18
29:18
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In this illuminating episode of Science & Spirituality, we dive deep into the transformative power of asking the right questions. We unveil the top three most pivotal questions that have the potential to unlock your true potential, expand your consciousness, and elevate your vibration to new heights. Join us as we explore how cultivating gratitude …
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234 | Using Sound Healing to Quiet Your Busy Mind & Relieve Anxiety, Stress or Pain with Ashana (Crystal Singing Bowls & Alchemy)
1:03:42
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Struggling to find peace in a world filled with noise and chaos? In this transformative episode of Science & Spirituality, we're joined by the enchanting Ashana, a master of sound healing through crystal singing bowls and alchemy. Ashana takes us on a journey into the realm of sound, where vibrations hold the key to unlocking inner tranquility and …
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233 | Embodying & Experiencing the Mystical, Beyond Any Religion or Spiritual Perspective with Ken W. Stone (The Soul Archaeologist)
1:06:35
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Ever wondered what it feels like to have the Divine pulsate through your very being? Ken has a gift for facilitating experiences like this that transcend language and beliefs. Through his unique transmission, individuals find themselves immersed in a profound encounter with the Divine—beyond the confines of any religion or spiritual framework. Join…
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232 | How to Thrive As a Spiritual Being in Physical Reality Through Dream Building
44:41
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Have you ever felt torn between your spiritual aspirations and the demands of everyday life? Do you find yourself yearning for stability and harmony amidst the constant ebb and flow of existence? If so, you're not alone. In this episode, we'll explore the intersection of the physical and the metaphysical, the challenges that arise when we become to…
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231 | The Consciousness of Psychedelics and Psychedelic Therapy with Shannon Starr
52:18
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In this enlightening episode, we delve deep into the realm of psychedelic therapy with Shannon, a Board Certified Psychiatric Nurse Practitioner and a leading authority in Ketamine-Assisted Psychotherapy. With her extensive expertise, Shannon shares insights into the transformative potential of psychedelic experiences, paving the way for profound h…
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230 | Use Empowering Questions To Improve Your Every Day Life (Empowerment, Shifting Subconscious Patterns, Positive Thought)
24:55
24:55
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Through a blend of scientific understanding and spiritual insight, Chris & Kevin delve into the power of our internal dialogue and how it shapes our reality. From the unconscious queries that dictate our thoughts to the conscious inquiries that guide our actions, we uncover the transformative potential of our questioning minds. Join us as we explor…
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229 | Reconnecting With Your Inner Wisdom with Joanna Hennon
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Join us on a transformative journey as we delve into the realms of soulful living with Joanna Hennon. In this episode, Joanna shares her profound insights on reconnecting with our inner wisdom and magic and how it helped her to manifest her deepest dreams and ambitions. Discover how embracing soulsmart living can unlock boundless joy, fulfillment, …
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228 | Building a Stronger Relationship With Your Self with Rob Kalwarowksy
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We live in an inside out world. It's often through understanding and embracing the various aspects of our personalities that we begin to relate to the world in a more profound way. By discussing his own personal experiences and drawing on the psychology of Internal Family Systems (IFS), Rob lays a blueprint for how we all can begin to build this st…
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227 | How We Create Our Own Suffering and How To Get Free with River Faire
1:00:48
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River Faire brings over three decades of experience in guiding individuals towards profound shifts, and today, we unravel the mysteries behind "Radical Integrity" - the cornerstone of River's transformative work that helps people break free. River sheds light on the intriguing idea that we create our own suffering, which helps us unravel the patter…
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226 | The Power of Your Dreams During Difficult Times
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Our dreams play a profound role in shaping our future, but too often we treat them casually. When we acknowledge and accept the dreams of our hearts, we can use their transformative power for good. In this episode, we dive into this incredible power so you can be inspired with fresh perspectives and energy. Discover the art of shifting perceptions,…
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