))
Welcoming Nature's Embrace: Revealing the Healing Power of Urban Green Spaces
Manage episode 419434404 series 3419861
Content provided by Sarah. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Sarah or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
How to live in Harmony with Mother Earth:
Ever wondered how simply standing under a leafy canopy could transform your mental state? That's what we're unraveling on today's Give a F*k podcast, where as your storykeeper, I'll guide you through the truths of Nature's healing powers.
Imagine the urban landscape not just as a sprawl of concrete but as potential sanctuaries waiting to nurture your mental well-being. From the cooling embrace of shaded streets to the vibrant biodiversity that thrums with life, we delve into how green spaces are not just a balm for the body but also a fortress for the mind. The science is clear: Nature's embrace is a proven panacea for anxiety, sleeplessness, and even the hefty price tag of healthcare.
We're not merely discussing theories; we're exploring actionable insights from studies like the one from Clemson University and Kaiser Permanente, which highlight the vast benefits of intertwining more greenery within our cityscapes.
Join me as we traverse this topic, and I promise, you'll leave with more than just thoughts; you'll emerge with a revived intuition ready to make a difference. No guests this time, just us and the profound conversation that might just be the catalyst you've been seeking for personal growth and environmental enlightenment.
Resources:
https://blog.nwf.org/2022/10/living-near-nature-is-linked-to-lower-healthcare-costs
Websites: π
Spark Consciousness
Books
Level-up your connection with Nature in my free mini-course.
Start here!
Course:
The Soulful Seeker
Sisterhood:
The Soulful Sisterhood
Support Us: π¦
38 episodes
Share
