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Learn research-tested strategies for a happier, more meaningful life, drawing on the science of compassion, gratitude, mindfulness, and awe. Hosted by award-winning psychologist Dacher Keltner. Co-produced by PRX and UC Berkeley's Greater Good Science Center.
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Where do you draw your strength? Join TODAY’s Hoda Kotb as she continues on a journey of self-discovery and exploration of the resilience of the human spirit. Hoda hears from some of the people she admires most, and whose testimonies of compassion provide lessons for how to make space for whatever it is you may be seeking in life right now. Like Hoda, you’ll leave these talks stronger than when you started and inspired to make space for growth and change in your own life.
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Slo Mo is a series of conversations hosted by bestselling author and former Chief Business Officer of Google X, Mo Gawdat. With stunning honesty, Mo and some of his wisest friends explore the profound questions we all face in the pursuit of purpose in our lives. Achieving happiness and fulfillment is a lifelong journey, but step one is simple: slow down, and listen.
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Compass Women’s Ministry hosts a monthly bible study on the Fruit of the Spirit. We welcome you to join us for a blessed time of good food, fellowship, Bible study, and small group discussion.
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Multiamory offers support and advice for modern relationships. Whether you are monogamous, polyamorous, swinging, casually dating, or if you just do relationships differently, we see you and we’re here for you. Multiamory is a proud member of Pleasure Podcasts. For network details, contact cameron@pleasurepodcasts.com.
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Life is an art. Make it your masterpiece. The Lavendaire Lifestyle is a podcast on personal growth and lifestyle design. Hosted by YouTuber and entrepreneur Aileen Xu, this podcast shares insight & inspiration on how to shine as your brightest self and create your dream life. Bi-weekly episodes on Sundays.
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Starting is one of the hardest things to do in life. We hesitate, overthink, and fear the unknown. Whether we worry about what others will say or are scared if we are good enough to try, we balk at starting over and over again. My mission is to help you take control of your life and use your inner COMPASS as a guide to navigate the path ahead. It's time to step into the unknown and Just Get Started living our best life! Hosted on Acast. See acast.com/privacy for more information.
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Intuition is the not-so-secret ingredient to long-lasting success in life, business, and spirituality. Why don't we use it more? Access it more? Benefit from it? Tune in to learn how YOU can do all of this and create the definition of success for you!
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Listen to live mini-coaching moments focused on helping people connect with themselves and others by speaking their truth with kindness and compassion, and listening through new filters. Get new scripts for stuck situations, hear new ways of responding to old relationship dynamics and become inspired to learn more about how tools like mindfulness, self-regulations, boundaries, nonviolent communication and empathic self-leadership can help you have more meaningful relationships with others.
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The Parental Compass was launched by Family Education & Support Services to provide all parents with access to the evidence-based parenting information, ideas and on-the-ground resources. It is our goal to help parents build the skills, tools and confidence they need to be the best parents they can be. Family Education & Support Services: familyess.org
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A weekly weight loss podcast. Half Size Me helps you achieve weight loss and maintenance in a sustainable way… that works best for you!
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A vegan podcast about food, lifestyle & animal liberation. Join us for restaurant reviews, shopping tips, advocacy and all things vegan! Are you a new vegan? Do you want to go vegan? We have episodes for you!
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ADHD Podcast for Parents and Educators
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The PsycHope Self-Help Podcast is a space for women where psychology illuminates paths to healing, hope, and personal growth. Each episode explores a different way to use psychology to enhance emotional wellness. Hosted by Dr. Jennifer McManus, clinical psychologist.
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The Lilli Bewley Podcast | Self love, Self-Compassion, Trauma, Abuse, Codependency, Relationships
Lilli Bewley
This is a space where we talk about personal growth & development. We sometimes talk about hard things but we always talk about human things. We are here to breakdown, breakaway, & breakthrough emotional trauma so we can stop overthinking, get unstuck, & improve relationships. Lilli is a speaker, healer, author & coach based in Phoenix, Arizona with clients all over the world. Her biggest challenge came when her past trauma & abuse met her in real life & her crowning personal moment came whe ...
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We're dropping knowledge bombs and answering your burning questions about Nature, animals, spirituality, mental health, women's empowerment, and other profound topics. This podcast probably won't change your life, but hopefully, it will give you some food for thought - some guidance on this twisted path we call human existence. A presentation of Spark Consciousness, hosted by Sarah Woodard
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A one woman show about self-realization from Danielle LaPorte, a member of Oprah’s Super Soul 100 and creator of The Desire Map. How do you create a spirituality that’s more rock n’ roll than oppressive, turn your anxiety into power, and live more deeply but lighten up? Danielle keeps it practical while riffing on the divine—from compassion and self-help fatigue, to sex, joy, and serving the world. She is, as Eve Ensler describes, “a force field of energy, wonder, humor, and love”, and her a ...
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Welcome to The Compassionate Leaders Circle Podcast where we feature compassionate leaders who positively impact their communities and the world. For thousands of years, the sages have known that compassion is a powerful force for good. In the last two decades, compassion scholars caught up with these sages, proving an ROI to building loving communities and businesses. This podcast features leaders who can teach us about the power of compassion and is hosted by Laurel Donnellan and Darryl Br ...
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BIPOC and queer inclusive self-help advice for a new generation- hosted by artist, author and spiritual teacher, Bunny Michael. Each episode Bunny guides a different listener to their "higher self perspective" on topics that include relationships, queer issues, race, grief, healing, sex, career, dating and more. Your Higher Self is who you are beyond your Learned Hierarchical Beliefs (LHB)- a term Bunny coined to describe the criteria our culture uses to judge some people as more worthy than ...
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This podcast series is aimed at helping us to transcend our fear and anger so that we can be more engaged in the world in a way that develops love and compassion. Thich Nhat Hanh’s calligraphy ‘The Way Out Is In” highlights that the way out of any difficulty is to look deeply within, gain insights and then put them into practice. "The Way Out is In" is co-hosted by Brother Phap Huu, Thich Nhat Hanh's personal attendant for 17 years and the abbot of Plum Village's Upper Hamlet, and Jo Confino ...
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Join Sheryl Paul, a counselor informed by the Jungian depth psychological tradition, and her co-host Victoria Russell, as they dive into the realms of our inner worlds and explore actions we can take to grow more self-trust and self-love. These bi-weekly episodes will provide guidance for diminishing fear and shame, embracing sensitivity and creativity, and approaching life with curiosity and compassion.
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Get in-depth motivation, personal growth advice, and powerful life coaching from Brendon Burchard, the world's #1 high-performance coach. Brendon is the founder of GrowthDay and one of the most watched, followed, and quoted personal development trainers in history. A #1 New York Times bestselling author, his books include The Motivation Manifesto, High Performance Habits, The Charge, The Millionaire Messenger, and Life's Golden Ticket. Famed for his in-depth research and innovative curriculu ...
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Bestselling author Annie Grace invites you to explore the role of alcohol in our lives and culture without rules, pain, or judgement. Ready to make a change? Join The Alcohol Experiment - a FREE 30-day challenge designed to deliver happiness, wellbeing and self-respect. Check out The Alcohol Experiment at alcoholexperiment.com
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We say, “I'm here for you” to show we care for someone, but it’s not as easy to say, “I'm here for me” to ourselves. Yet it’s one of the best forms of self-care—the kind that comes from the inside: self-awareness, self-compassion, self-respect, self-integrity. The kind that comes from finding the courage to illuminate our dark corners and do the hard, messy work to heal our wounds so we can show up for ourselves, find purpose in our lives, and navigate the path that’s meant for us. Here For ...
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Two former monks, a former startup founder/CEO, and a former equity derivatives trader dive into how to be our best selves, free from the ego. Our egos are the identities we create for ourselves and wish the world to validate, but when we are not seen as we want to be, we feel insecure. This podcast lives at the intersection of leadership and spirituality. It will help you understand your ego and shed light on your inner world so that you can act with greater clarity, compassion, and the fre ...
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Join host Simi Botic for conversations about the human experience, where we'll explore the things that can’t be measured but make us who we are. Each episode focuses on a single question from a listener in the community. Through solo episodes and guest conversations, Simi explores topics like movement, food, body image, aging, self-compassion, perfectionism, motherhood, self-trust, confidence, friendship, romance, and much more.
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Laura Reagan, LCSW-C, Psychotherapist, Burnout Prevention Consultant and Certified Daring Way™ Facilitator interviews guests to discuss holistic and alternative approaches used in psychotherapy, counseling, coaching and healing sessions. Be a fly on the wall as therapists discuss the practice of psychotherapy and how they implement self care into their own lives to prevent therapist burnout. Conversations about mindfulness, self compassion, The Daring Way™, EMDR, art therapy, Sensorimotor Ps ...
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Welcome to You First: A journey to self the podcast empowering women to uncover their true selves and regain personal power. Join host Maria Fuentes, a leading expert in Women's Emotional Mastery and Self-Discovery, as she guides you through emotional awareness, self-exploration, and nurturing healthy relationships. With nearly two decades of experience in psychology and mental health, Maria shares transformative insights to help you prioritize yourself, overcome challenges, and find inner h ...
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Welcome to “Sacred Bindu” with Gurumatha Amma. Amma is the founder and guiding light of Sridhara Sri Gudda Center for Self Realization located in the outskirts of Bangalore, India. A magical place where you can explore who you are through yoga, meditation, pranayama and devotion. Allow yourself to feel her affection, subtle grace, compassion, sweetness and kindness in Her speech, as she leads you to experience the practical implementation of divine truth.
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Welcome to Worthy Mother Podcast, where we are exploring the complexities of motherhood without the pressure of perfection. This is NOT a parenting podcast—instead, it’s a space for pushing back against societal expectations and embracing self-compassion in your motherhood journey. Join host Emily Hardy and guests each week for empowering conversations, and walk away feeling seen and supported as you navigate motherhood. Instagram: @emily.rose.hardy @worthymotherpodcast TikTok: @worthymother ...
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Ever wished you could have a heart-to-heart with your younger self? Join me, a 50-year-old with a lifetime of stories, wisdom, and a dash of wit, as I share hindsight and advice on love, relationships, children, friendships, and life in general. Straightforward and candid, this podcast is your go-to for all the lessons I wish I knew back then. Tune in for a journey of reflection and insight, designed to guide and entertain the younger version of you.
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A Call for LOVE invites you to nourish love for yourself and others. Love transcends time and space so together, we will invite gentle awareness into learning new tools to be present to any thoughts, feelings and actions that are keeping you separate from the infinite sources of love, kindness and compassion. We will explore practices to help open your heart to giving and receiving love more freely and hear conversations to uplift and expand your consciousness. As the founder of Global Welln ...
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Did you know 85% of people have low self-esteem? Join Sarah Anne and Sarah Kelly for conversations about discovering our worth. Each of us has the potential to make a positive impact on the world. However, we often forget this and become disconnected from our true worth. Finding our worth is a lifelong journey that includes play, joy, pain, fear, healing, unlearning, re-learning, and more. In this podcast we share the good, bad and in-between around self-worth. You are worthy.
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A podcast for moms about the real, raw, and unscripted perspectives of guilt-free self-care by two moms across the globe. This unedited podcast is real life and their personal experiences told in friendly conversation style. Advocating for all moms who have mucked up their self care. There are so many others out there that aren't successfully solving the real problem of trying to figure out what self-care is. We want to bring to light the reality of what self-care can look like for moms who ...
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Compassionate Las Vegas - The Podcast is part of the grassroots organization whose mission is to foster the Charter for Compassion and the movement of compassion in the Las Vegas, Nevada area. Compassion acts as our guiding principle. Nearly all moral and religious institutions suggest a version of the Golden Rule that we should "do to others as you would have them do to you", and yet we are a world divided. We believe the need for more compassion is the most pressing issue of our time. Ther ...
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Formerly known as the Bayani Warrior Podcast, the Pinoy Patriarch Project is a movement for Filipino and Filipino-American men who aim to be better husbands, fathers, business owners, and leaders. We interview Pinoy leaders, creators, and influencers who exemplify strength, courage, grit, and compassion.
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Zenki Christian Dillo Roshi is the Guiding Teacher at the Boulder Zen Center in Colorado, USA. This podcast shares the regular dharma talks given at the Center. Zenki Roshi approaches Zen practice as a craft of transformation, liberation, wisdom, and compassionate action. His interest is to bring Buddhism alive within Western cultural horizons while staying committed to the traditional emphasis on embodied practice.
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Ruthless Compassion with Dr. Marcia Sirota is a podcast about people who've turned their emotional shit into fertilizer for success. It's about seeing our darkest moments as opportunities for learning, growth and transformation. We'll cover topics like addiction and mental health, isolation, and loneliness, narcissism versus self-care and difficult family and work relationships. For more, visit http://marciasirotamd.com/. Dr. Marcia Sirota is a board-certified psychiatrist practicing in Toro ...
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Create Yourself - Practical Activities for Self-discovery, Transformation and change.
Kay Holdsworth
I share practical activities, tools and exercises that will help you regain your spark and create a life that is a truer expression of who you are. You can expect creative journaling activities, coaching exercises, and guided visualisations that will help you unlock your potential and purpose. Once a month I interview amazing women who are out in the world creating a life that they love. They share the struggles and some of the strategies and tools that have helped them overcome their fears ...
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I am thrilled to announce that our new book, the Kindness Daily Reader: Season One, is now available on Amazon. (See Link Below) Secondly, we are embarking on a new chapter with Season Three of the One Kind Moment podcast. In Season One, we primarily focused on broad topics of kindness and compassion, while in Season Two, we explored areas such as self-compassion, self-help, and self-care. Now, in Season Three, we're shifting our focus to a specific area of self-care that we call Practical S ...
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Time to Move Beyond Your Perceived Limitations Join Dr. Friedemann for insights and self-empowering approaches on many of the most prevailing challenges in our day-to-day lives. For more than a decade, Dr. Friedemann has discussed such hard-hitting topics as: "Are you Addicted to Stress and Anxiety?", "How to Become Unstuck", "The Gift of Self-Compassion" and "Overcoming Overwhelm".
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Reimagining Love with Dr. Alexandra Solomon is your destination for profound, enlightening discussions about love, family, intimacy, and everything in between—a podcast that gives us the opportunity to reimagine ourselves, our relationships, and our world. Hosted by renowned clinical psychologist, professor, and award-winning author Dr. Alexandra Solomon, featuring conversations with notable guests from the worlds of therapy, academia, and pop culture.
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Are you in a relationship that confuses you? One that leaves you feeling attacked or walking on eggshells? Maybe you've left but aren't sure what to do next; you're in the right place. Join Dr. Kerry McAvoy, a mental health clinician and author of Love You More, as she tackles toxic relationship dynamics. Listen as Dr. McAvoy describes destructive personalities, typical partner profiles, progressive stages of abuse, and common manipulation tactics. Find out why these relationships are comple ...
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Kimberly Jones, known as Real Talk Kim, travels the world fulfilling her passion and purpose of loving people back to life. She is a mother, pastor, entrepreneur, best-selling author, entertainer and most importantly a worshiper after God’s own heart. Pastor Kim is the Senior Pastor at Limitless Church in Fayetteville, Georgia and has two sons. She is a human rights advocate with a passion for giving back and believes in the compassion of the Holy Spirit, delivering it to those who need it m ...
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The Daily Bible Reading Snapshot is a daily podcast that will guide you through the whole Bible in a year. The Bible is God’s self-revelation for humanity, our only inerrant source of truth from God, and our sole authority for life and doctrine. Reading God’s word is one of the most important ways to grow your relationship with him. But many are frightened into apathy because of the monumental task of interpreting the Bible. It is my prayer that this content will serve as a daily encourageme ...
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How Tech Reliance Is Eroding Human Connection: Practical Steps to Reconnect from Dr. Michael Rich
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Dr. Michael Rich is a pediatrician, researcher, and educator, widely recognized as "The Mediatrician." He is the founder and director of the Digital Wellness Lab at Boston Children’s Hospital and an Associate Professor of Pediatrics at Harvard Medical School. 0:00 Intro 2:20 Have we messed up our children's future? 6:50 Bring back boredom 10:00 Wha…
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EP 730: Alcohol Freedom Coaching - Progress Over Perfection, Learn to Embrace Self-Compassion
1:00:31
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Why do people go back to drinking? Our first episode of the Alcohol Freedom Coaching series offers some insight into what triggers people to drink again, even after experiencing success with quitting. Listen in as This Naked Mind Certified Coach Ellie Crowe gives you an inside look at two intimate alcohol coaching sessions. First, Ellie helps Lauri…
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Lakas Talk: It’s Okay to Suck (Just Don’t Stay that Way)
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This episode of the Pinoy Patriarch Project covers the importance of hard work, growth mindset, and how I had to teach my oldest boy the importance of both.
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965 Jordan Syatt explores the concept of freedom
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I am thrilled to announce that our new book, the Kindness Daily Reader: Season One, is now available on Amazon. (See Link Below) Secondly, we are embarking on a new chapter with Season Three of the One Kind Moment podcast. In Season One, we primarily focused on broad topics of kindness and compassion, while in Season Two, we explored areas such as …
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September 6 | Proverbs 9-10 & 1 Corinthians 15:1-32
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September 6 | Proverbs 9-10 & 1 Corinthians 15:1-32By Compass Bible Church
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EP 729: Naked Life Story - Where Are They Now (Hayley) - Kimberly S.
37:05
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What’s the secret to thriving without alcohol when life gets hectic? When Kim first appeared on the podcast, she spoke to Annie about her journey from closet binge drinking to finding freedom. Despite a chaotic childhood that fueled her relationship with alcohol and eating disorders, she finally found compassion for herself. In this “Where Are They…
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964 Michael Singer reveals the essence of a pause
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I am thrilled to announce that our new book, the Kindness Daily Reader: Season One, is now available on Amazon. (See Link Below) Secondly, we are embarking on a new chapter with Season Three of the One Kind Moment podcast. In Season One, we primarily focused on broad topics of kindness and compassion, while in Season Two, we explored areas such as …
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Attention, Openness, and Pace in Daily Life
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This talk was given as part of a Weekend Sitting. It explores the question of how we enact practice-enlightenment (Dogen's concept) in our daily activities. It talks about the importance of pace for attuning to the field of undivided activity and specifies two requirements: (1) letting go of resistance or being truly open and (2) a change in worldv…
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Are you struggling to maintain a healthy, fulfilling relationship in the midst of life’s challenges? Brendon Burchard, the world’s top high performance coach, reveals the key to creating and sustaining a thriving relationship. Discover the essential principles that lead to deeper connection, better communication, and lasting happiness with your par…
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Happiness Break: A Note to Self on Forgiveness, with Alex Elle (encore)
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Letting go of our regrets can motivate us to improve and help us grow. Alex Elle, a certified breath work and writing coach, guides us through a meditation to forgive and accept ourselves. Link to episode transcript: https://tinyurl.com/5dzrzm4z How to Do This Practice: 1. Take a deep breath. As you exhale, remember all you have done in the past th…
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In a world where alcohol often holds the reins, it's easy to feel trapped, alone, and unsure of where to turn when you find yourself drinking more than you want to. But what if breaking free didn't have to be about willpower or pain? What if you could make alcohol small and irrelevant in your life without labeling yourself, feeling deprived, or whi…
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September 5 | Proverbs 7-8 & 1 Corinthians 14:21-40
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September 5 | Proverbs 7-8 & 1 Corinthians 14:21-40By Compass Bible Church
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Poojya Gurumatha Amma shares 1008 simple answers through this audio podcast Gargi Grahi with which one can obtain a higher level of consciousness. One can study, observe and understand the body made of five elements, one can dissect, clarify the mind and balance the intellect using pure intelligence. Gargi Grahi series of episodes are a real guide …
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VIDEO- Breaking the Cycle of Domestic Abuse (Guest: Jason Cain) Episode 140
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Jason Kane, a specialist in counseling psychology, shares his extensive experience working with families impacted by domestic violence. Drawing from both his professional background and personal history, Kane discusses the significance of naming abusive behaviors, creating accountability, and promoting genuine transformative change within families.…
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Breaking the Cycle of Domestic Abuse (Guest: Jason Cain) Episode 140
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Jason Kane, a specialist in counseling psychology, shares his extensive experience working with families impacted by domestic violence. Drawing from both his professional background and personal history, Kane discusses the significance of naming abusive behaviors, creating accountability, and promoting genuine transformative change within families.…
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963 Joe Dispenza removes the opinions that separate us
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I am thrilled to announce that our new book, the Kindness Daily Reader: Season One, is now available on Amazon. (See Link Below) Secondly, we are embarking on a new chapter with Season Three of the One Kind Moment podcast. In Season One, we primarily focused on broad topics of kindness and compassion, while in Season Two, we explored areas such as …
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Rewind Ep: Your Vulnerability is So Beautiful
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This episode originally aired in February 2021! Bunny Michael takes listeners' questions. Topics include a triggering coworker, attachment to a partner or a relationship, anticipating future suffering, and more. Bunny's book, Hello Higher Self: An Outsider's Guide to Loving Yourself in a Tough World is out now!! Get your copy here! https://www.bunn…
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You Don't Have an Expiration Date: Embracing Life at Any Age | EP 15
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Welcome to "Listen Up Younger Self." Todays episode with Host Heather Solomon, asks you to look within and see if you have ever reflected on missed opportunities and unfulfilled dreams. Do you think it's too late to chase them? In this episode, Heather shares her journey of overcoming limiting beliefs, embracing new challenges at any age, and the i…
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My new book, "Unstuck" is OUT NOW! GET YOURS TODAY! If you enjoyed this episode, leave a review and make sure you subscribe! You can WATCH the RTK Podcast on YOUTUBE Follow RTK on INSTAGRAM If you are interested in advertising on this podcast or having Kim as a guest on your Podcast, Radio Show, or TV Show, reach out to podcast@yeamediagroup.com AB…
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September 4 | Proverbs 5-6 & 1 Corinthians 14:1-20
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September 4 | Proverbs 5-6 & 1 Corinthians 14:1-20By Compass Bible Church
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12 Theories for Creatives: A Story of Success, Failure, Intuition + Profit
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Creativity, crushing your gimmicks, the divine hand of timing, intuition… AND the launch of The 2025 Heart Centered Planner! “Bring efficiency and the spiritual path together in a beautiful way.” 12 Theories for Creatives: The errors I will never make again, how I embrace ALL forms of customer feedback, and why The Desire Map was only the beginning…
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Accurate Intuition Requires a Quiet Brain + Positive Intelligence®
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In this episode of Intuition: Your Success Compass, I welcome new and returning listeners and focus on the critical need for connection in a disconnected world. Back in 2012, I had an intuitive premonition about my husband's passing, and this is how I prepared emotionally, physically, and financially for it. This experience involved everything from…
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495 - Anger & Anxiety: The Unexpected Couple Ruining Your Relationships
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For today's episode, we're examining anger from a slightly different perspective: how it relates to anxiety and vulnerability in your relationships. We're going to be talking about the science behind why anger and anxiety are often closely linked, debunking common myths about what these emotions look like in relationships, and giving you practical …
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#429 Stephany Kirkpatrick - Founder and CEO, Orum
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Episode 429 features Stephany Kirkpatrick, who founded Orum in 2019 on the belief that consumers should have immediate access to their money. Find Stephany Online: Website: https://www.orum.io/ Linkedin: https://www.linkedin.com/company/helloorum Twitter: https://twitter.com/StephKirkpat 👋 COME SAY HI! Web: https://brianondrako.com Instagram: https…
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Send us a text There is so much pressure - both internally and externally - on moms to always be doing more and doing better. It's hard not to feel like we are constantly failing. No wonder we tend to be so hard on ourselves! In this episode, I'm breaking down why we need to stop being so hard on ourselves and what we can do to bring more self-comp…
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Lower Your EMF and Radiation Exposure NOW with Veronica Ciandre | S2E074
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In today's world, invisible environmental stressors like wireless radiation and EMFs (Electromagnetic Fields) can have a significant impact on our well-being. But you don't have to feel powerless. Join us for an insightful conversation with Veronica Ciandre, who shares 10 practical tips you can implement today to lower your exposure to wireless rad…
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September 3 | Proverbs 3-4 & 1 Corinthians 13
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September 3 | Proverbs 3-4 & 1 Corinthians 13By Compass Bible Church
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The 1% Rule: How We Learn from Relationships with Andrea Miller
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Founder and CEO of YourTango, Andrea Miller, joins Dr. Share to share the power of being a lifelong “seeker” of relational wisdom. Andrea has dedicated her life to connecting her audience with relationship experts and celebrating relational wisdom, and today, invites us into her journey of opening herself up to love’s lessons. Relevant links: Learn…
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I am thrilled to announce that our new book, the Kindness Daily Reader: Season One, is now available on Amazon. (See Link Below) Secondly, we are embarking on a new chapter with Season Three of the One Kind Moment podcast. In Season One, we primarily focused on broad topics of kindness and compassion, while in Season Two, we explored areas such as …
…
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Ep 155 Miss Manners Goes Vegan - Does Compassionate Dairy Exist? - A New Vegan Recipe!
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Send us a text Hey Pickles! We hope you had a great weekend, and a wonderful Labor Day (If you're somewhere that celebrates)! This week, we have a new recipe from our Vegan Cookbook Challenge. It's a Lemon Cream Pasta with Roasted Cauliflower. Watch our socials for the recipe! In our Noteworthy Segment, we were happy to see that columnist, Miss Man…
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This Week in the DBR: Sept. 3-9By Compass Bible Church
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How To Be KINDER To Ourselves | Mo Gawdat And Sarah Ann Macklin On True Self Compassion
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Sarah Ann Macklin is an inspiring force—she’s the founder of the 'Live Well Be Well' podcast, the Be Well Collective, and she’s a registered nutritionist. Not only that, she’s an international model, a TEDx speaker, and a health journalist. Sarah’s journey is a testament to the power of resilience and self-compassion. 0:00 Intro 2:35 Sarah Ann's ca…
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My new book, "Unstuck" is OUT NOW! GET YOURS TODAY! If you enjoyed this episode, leave a review and make sure you subscribe! You can WATCH the RTK Podcast on YOUTUBE Follow RTK on INSTAGRAM If you are interested in advertising on this podcast or having Kim as a guest on your Podcast, Radio Show, or TV Show, reach out to podcast@yeamediagroup.com AB…
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#57 - How Can I Get You to Be Real With Me?
47:22
47:22
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We may be interested in living an authentic, honest life. Unfortunately, that doesn't necessarily mean those we're closest to are interested in doing the same thing. The easiest way to encourage those around us to show up authentically is by ensuring we make that experience as easy and enjoyable as possible for them. In this episode, we discuss: 2:…
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Why You NEED Grace & Compassion in Your Life
26:16
26:16
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Are you finding it hard to navigate life’s challenges without feeling overwhelmed or critical of yourself and others? Brendon Burchard, the world’s top high performance coach, explains why grace and compassion are essential for living a balanced, fulfilling life. Discover how these powerful virtues can transform your relationships, enhance your wel…
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Fall Reset: Let's Talk Consistency, Growth, and Fulfillment
21:59
21:59
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In this episode of "You First: A Journey to Self," join Maria Fuentes dives into the power of self-care and consistency, especially as we transition into the cozy, reflective season of fall. Discover how small daily habits in mind, body, and spirit can create a strong foundation for sustainable growth and fulfillment. This episode is all about sett…
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September 2 | Proverbs 1-2 & Corinthians 12By Compass Bible Church
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Breaking the Cycle of Emotional Eating and Self-Doubt | HSM 656
45:24
45:24
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In episode 656 of The Half Size Me™ Show, Heather talks with Rachel about overcoming emotional eating and her struggles with food scarcity. They also chat about:-- How to set herself up for success by planning and preparation-- Strategies for including enjoyable foods in a balanced way to prevent emotional eating-- Techniques for managing negative …
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446: Residential Trauma Treatment For Deep Healing With Benjamin Fry
40:06
40:06
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Welcome back to Therapy Chat! I've been eager to find residential treatment programs that are truly trauma sensitive and even better if they actually include bottom up healing methods. This has not been easy to find, but this summer I visited my colleague and friend Benjamin Fry's Khiron Clinic in Oxfordshire, UK. I was able to see the beautiful gr…
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Dr. Carter's Best Advice About Narcissists That Every Survivor Needs to Know
29:09
29:09
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Send us a text Have you wondered what a narcissist was thinking? Why would they do what they do? Do they intentionally know they were being cruel? This week, I’m going to re-release an interview I did with Dr. Carter in 2023. In it, he gave a unique perspective on the narcissist’s mindset and explained their worldview and defensiveness. Learn how t…
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961 Terrance Real reveals a secret of longevity for men
2:21
2:21
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I am thrilled to announce that our new book, the Kindness Daily Reader: Season One, is now available on Amazon. (See Link Below) Secondly, we are embarking on a new chapter with Season Three of the One Kind Moment podcast. In Season One, we primarily focused on broad topics of kindness and compassion, while in Season Two, we explored areas such as …
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Getting back in work mode after the holidays
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21:21
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**Podcast Notes: Getting Back in Work Mode after the holidays.** Hey everyone! Can you believe summer is already wrapping up? It feels like just two minutes ago we were welcoming it. Now, the school holidays are over, and Zen is heading back to school on Tuesday. Time flies! These past few weeks have been a whirlwind of home-related activities. I h…
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I am thrilled to announce that our new book, the Kindness Daily Reader: Season One, is now available on Amazon. (See Link Below) Secondly, we are embarking on a new chapter with Season Three of the One Kind Moment podcast. In Season One, we primarily focused on broad topics of kindness and compassion, while in Season Two, we explored areas such as …
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For today's episode, Jill and Linda are celebrating Self-Care for Lazy Moms Day which is celebrated on September 6th! We ask the serious questions and laugh a little at how we've possibly 'almost' forgotten what laziness looks like. Listen in as we talk about: Have you forgotten how to be lazy as a mama? Is self-care a form of laziness? Sleep. The …
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September 1 | Psalms 148-150 & 1 Corinthians 11:16-34
8:50
8:50
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September 1 | Psalms 148-150 & 1 Corinthians 11:16-34By Compass Bible Church
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Tune in to our latest summer vibe type of episode. Today we’ll explore a variety of science-backed mental health benefits we can get from taking a vacation. Plus, we’ll look at how you can still harness some of this vacation goodness even if you’re not planning a dream trip somewhere any time soon. We’ll also consider how crucial paid time off from…
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August 31 | Psalms 145-147 & 1 Corinthians 11:1-15
7:43
7:43
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August 31 | Psalms 145-147 & 1 Corinthians 11:1-15By Compass Bible Church
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