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Sex Birth Trauma with Kimberly Ann Johnson

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Sex Birth Trauma with Kimberly Ann Johnson

Kimberly Ann Johnson: Author, Vaginapractor, Co-founder of the School for Postpartum Care

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Cutting-edge, pioneering conversations on holistic women's health, including sex, birth, motherhood, womanhood, intimacy and trauma with doula, certified Sexological Bodyworker, Somatic Experiencing practitioner, and author of Call of the Wild and the Fourth Trimester, Kimberly Ann Johnson.
 
I started this podcast because I was tired of being stereotyped as lazy, triggered and entitled. I wanted to give voice to a different kind of millennial and invite us to write a new story - one of a generation willing to challenge the status quo, embrace nuance and paradox, and reject PC-culture. This podcast isn’t about finding answers, it’s about asking the right questions. How can we reinvent ourselves and the narratives we’ve been expected to inherit? How can we take ownership over the ...
 
I asked my female and non-binary guests the same four questions, and together, we followed the intriguing threads of story and curiosity as they unspooled. 1 - Where are you and whose traditional (Indigenous) territory are you on? 2 - What’s your favourite fairytale/ancient tale? 3 - What’s your relationship with your body like? 4 - And what’s your connection to your creativity? These potent conversations are created by mixing creativity + the body + fairy tales + conversation with wild abandon.
 
Profit Boss® Radio is for female entrepreneurs who are ready to master their profits and grow their net worth. Hilary Hendershott is a CERTIFIED FINANCIAL PLANNER with more than two decades of experience as a wealth manager. She’s also a Profit First Professional, NBC’s “Investor’s Voice of Reason”, Investopedia Top 100 Financial Advisor 4 years running, and a TEDx speaker with her own personal experience of making money mistakes before multi-million-dollar success. Get the latest insight on ...
 
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In this episode, Kimberly and Ralph discuss commonalities between their work regarding somatics, psychotherapy, and spiritual traditions. Ralph describes his journey of seeking from mainstream religion to various spiritual traditions and how his time in rehab propelled his work in psychotherapy, teaching, and writing his books. In addition, he desc…
 
Do you know someone with an eating disorder? Maybe that friend who thinks she's fat, so she skips eating to the point of starvation, or a loved one who goes through cycles of overeating followed by purging. How about your neighbor who has an unhealthy obsession with eating “pure” food? People with an eating disorder are good at hiding it, so it can…
 
Johanna Hoffman is a designer, urbanist and strategist exploring the ties between design, planning, fiction and futures. She’s the founder of Design for Adaptation, a studio using strategic planning, interactive storytelling and speculative design to survey the impacts of potential futures and spur proactive adaptation. Her new book is called Specu…
 
Would you rather have one million dollars right now or a penny that doubles in value every day for 30 days? If you haven't heard that story and are curious to know why on earth someone would choose the penny, you'll be surprised how much more that penny is worth on the 30th day. But what does that have to do with you? If you feel like your efforts …
 
Are you aware of the devastating effects of mold infestation on your health and your whole being? Learn how to protect yourself and your family before it's too late! Today, Dr. Kylie engages in a super informative discussion with Erik Johnson. His involvement in the early study of Chronic Fatigue Syndrome (CFS) and how mold makes people sick has le…
 
In this episode, Kimberly talks with Elizabeth Marglin, Niki Dewart, co-authors of “The Wild and Sacred Feminine Deck,” and Jenny Kostekci-Shaw, artist of the deck. They discuss how the deck came to fruition, its roots and connection to motherhood, and the publishing process of the deck. They also discuss the rich meaning behind wildness, the sacre…
 
Anderson Tanoto saw the potential for his family business, Royal Golden Eagle (RGE), to become a leader in sustainability. Through his journey in transitioning the company into more sustainable practices, Tanoto learned that failure, perseverance, and equity are key ingredients to creating meaningful change.…
 
Essential oils have been getting a lot of attention for their therapeutic benefit. Some people use a unique blend to create a certain ambiance in an environment. But do essential oils really work? One thing is for sure–essential oils can make a positive impact on your health and well-being as long as you use quality oils and use them in a safe way.…
 
Molds may cause various health issues and can lead to symptoms such as stuffy nose, wheezing, and itchy eyes or skin, among others. But there are more serious health risks that you may not be aware of. For example, people with allergies or asthma may experience more severe reactions to continuous mold exposure. So how do you test for mold, and what…
 
How would you feel if you get diagnosed with a chronic condition like multiple sclerosis (MS)? While MS itself is not fatal, people with MS often have to suffer complications that can severely impact their quality of life, living in constant pain and discomfort. But there's hope. Today's guest is a walking testimony that you can overcome a diagnosi…
 
Are you pro-vaccine or anti-vaccine? Vaccines have long been the subject of various ethical controversies, like government mandates, research and testing, and informed consent. But, whichever side you go for, it is your right to choose. Whether we like it or not, vaccination will likely be a part of the public health response to future pandemic thr…
 
Do you feel constantly distracted and jump from one business venture to another? Do you feel the need to purchase new or trendy products or services? If so, you might be dealing with the shiny objects syndrome. And you're not alone. Many people fall into the same situation, going from one thing to the next, constantly comparing themselves to what o…
 
Téo Montoya is a Human Design Analyst, Metamodern Myth Mender, Indigenous Futurist writer and multimedia artist. His work focuses on synthesizing cosmological and spiritual systems, myths, archetypes, and modalities to find ways of supporting an emerging world in crisis through human development, ecological literacy, and reciprocity with our commun…
 
Does weight loss bring you closer to your health goals? Many people associate weight loss with being healthy, mainly because being overweight leads to many health complications. But in reality, many factors affect your overall health. And that's what Dr. Kylie and her guest, Naturopathic Doctor Angela Rahm, will discuss. Get ready to learn the role…
 
Just wanted to share a quick update about the return of our official Millennial’s Guide to Saving the World book club. If you’re already on Substack/signed up for the book club, no need to listen to this. Just wanted to make sure to make the announcement on the podcast for listeners who have not yet subscribed on Substack. All the info for how to s…
 
In this episode, Kimberly and Deborah discuss friendships, desire, and healthy attachments. Deborah explains her experience with having a large capacity for many friendships and how her clients often discuss issues around finding and keeping lasting friendships. They discuss how our original wounds seek out repair in patterns that often appear in f…
 
If you are a practitioner who wants a better way to help your patients, this conversation between Dr. Kylie and Dr. Brooke Kersten will shed some light for you. Dr. Brooke is a chiropractor who specializes in functional health. In today's episode, she walks us through how learning about Functional Blood Work from Dr. Kylie has elevated her practice…
 
Welcome to another episode with two Functional Health Practitioners. Today, Dr. Kylie and Julie Alsaker discuss how she transitioned from her role as an ASL interpreter in the medical field, delivering messages, to finding her voice and helping people move away from fear-based decision-making. She also talks about her journey to overcoming Hashimot…
 
In this episode, Kimberly welcomes back her daughter Cece to the podcast. Cece first appeared on the podcast in 2019 when she was in 6th grade. She shares what has changed in her and Kimberly’s lives since then. Together, they discuss Cece’s perspective on issues important to her peers and teenagers in general such as sex, intimacy, mental health, …
 
Today's episode is another back-to-back interview with two fantastic health practitioners who use healing techniques that treat the whole person instead of just treating the symptoms. Kathy Murphy talks about the role of the body and mind in healing and how focusing on the positives can help patients heal. She is the founder and CEO of The Rising T…
 
Does talking about money make you feel uncomfortable? What is your relationship with money? What we believe about money is something that has been ingrained into our minds since we were small children. The stories that we hear go so deep into our subconscious that they become part of our reality. So how can we flip the scripts and change our lives?…
 
Welcome to another back-to-back episode with two women who have made it their mission to teach and empower people to live a truly healthy life. Health is not just the absence of diseases; it goes beyond physical well-being. Dr. Kylie starts the episode with a conversation about exercise, weight loss, and nutrition. Helping her navigate through thes…
 
Van is an educator and practitioner in dance, healing and spirituality with over 20 years of experience. He integrates Eastern and Western modalities to create a holistic dance education, centering on how dance can enlighten our perspectives on life and how we interact with society. Van reaches beyond dance and choreography by focusing his work on …
 
If you put yourself out there, you will get all sorts of comments. So what do you do? This episode is Dr. Kylie's response to people telling her to stop and slow down. In it, she also walks us through the events in her life over the past two years and that scary moment when she decided to close down her brick-and-mortar business. So get ready to he…
 
Are you struggling with Type 1 diabetes and constantly worried about complications? Do you experience chronic body pain? If you want to start living in optimal health, this episode is for you. First, Dr. Kylie interviews Dr. Jody Stanislaw, a Naturopathic Doctor and a Certified Diabetes Care and Education Specialist. Having lived with Type 1 diabet…
 
Dear Money Adventurer,Every single day of our lives, whether we realize it or not, each one of us is writing our own unique Money Story.Yet, no matter how different our journeys may be, there are certain themes and questions that we all struggle with at some point or another. And when we realize that we aren’t the only ones facing these challenges,…
 
In this episode, Kimberly and Ali discuss how food intersects with physiology and psychology. Specifically, they discuss how to identify our physical and emotional needs, how to send safety signals to our bodies, and how to unpack some of the deeper impacts of socialization and culture around eating and body image. Similar to our nervous system sig…
 
A CBC (Complete Blood Count) is a standard test that helps identify different health conditions. While the CBC is commonly used as an indicator to test for anemia and iron deficiency, taking a closer look at the blood components can reveal more serious conditions like autoimmune diseases. So how would you know if there's any cause for alarm? Today'…
 
Are you truly healthy? How can you be sure? Many factors affect your health and risk of developing diseases like diabetes or cancer. So, aside from a good diet, exercise, and regular health checks, what else can you do to take charge of your health? Today's guest might have some answers for you. In this episode, Dr. Kylie speaks with Dr. John M. Po…
 
Does talking about money make you anxious? Your relationship with money deeply affects your current financial situation. In today's episode, Dr. Kylie speaks with Nikole Mitchell, a life coach who helps dreamers, leaders, and celebrities create the life of their dreams and thrive in every area of life. If you want to discover how to break free from…
 
Pelvic health dysfunction is something that is rarely discussed. Most often than not, people with pelvic health conditions choose to suffer in silence due to embarrassment and lack of knowledge on where to get help. In today's episode, Dr. Kylie speaks with Dr. Betsy Greenleaf, America's first board-certified female urogynecologist and a distinguis…
 
Deborah Eden Tull (who goes by Eden) is a Zen meditation and engaged dharma teacher, public speaker, author and sustainability educator, as well as the founder of Mindful Living Revolution. She trained for seven and a half years as a Buddhist monk at a silent Zen monastery and has taught engaged dharma for over 20 years. Her new book, Luminous Dark…
 
Let's talk about money! Financial conversations are often a source of stress in many households and businesses, especially when cash is tight. What you believe about money and the stories you have heard in your childhood deeply affect your current financial situation. While you may disagree with that statement, think about it for a second. What sto…
 
Most people think that high cholesterol levels equate to the likelihood of getting heart disease, and it's true. But it doesn't mean that cholesterol is absolutely bad for our health. We need cholesterol–in the right amount–to help stabilize the cell membranes in our bodies. In today's episode, Dr. Kylie talks about the components and ranges in our…
 
Summary In this episode, Kimberly and Sara discuss how they met through yoga, how they approach their businesses, and how they navigate moving through biological seasons such as premenopause and menopause. While culture wants women to continue pushing towards growth, Kimberly and Sara explain the importance of honoring their own limitations and ene…
 
How do you run a business and avoid fighting over money matters with your spouse? This question is one of the topics that Dr. Kylie and Jen will discuss today. So stick around. Today's episode is one of the sessions inside their exclusive coaching program where they talk about business secrets and mastering your mindset. Jen is a certified Mindset …
 
In this episode, Kimberly and Barbara discuss Barbara’s iconic career as a dancer and performer in the 1960s, her work as a founder and President of Naropa University, and her pedagogy which combined dance and performance with mindboby practices and various spiritual traditions. She also discussed the early days of Naropa University which symbolize…
 
Whitney returns to the podcast to discuss how paradox, polarity and nuance show up in astrology, and how to best utilize concepts of “good” and “bad” to provoke self-awareness. How can nuance be used to both invite and prevent growth? How can we assess when duality is helpful vs. when it isn’t? Whitney and I provide an overview of concepts such as …
 
Menopause is perhaps one of the most dreaded phases in a woman's life. The thought of reaching that age where you begin to feel the signs of menopause brings anxiety and depression to many women. But it doesn't have to be that way because there are natural options to navigate “the second spring of your life.” In today's episode, Dr. Kylie engages i…
 
In this collection of testimonials, Jaguar course alumni speak about how the Jaguar work and community have supported their journey of healing trauma and widening their capacity to actively and presently engage with life. As Kimberly and her team prepare for the next round of Jaguar, this testimony speaks beautifully to the type of experience you m…
 
Have you ever wondered why there are people you seem to connect with immediately, while some people just seem impossible to be around? It's because each person sees the world differently and responds to unique motivators and fears. So not everyone behaves the same way as you would expect them to. It all depends on each individual's personality type…
 
Blood testing is one of the most important ways to keep track of your overall physical health. Your blood work can help determine diseases and health conditions depending on the markers. Some organ malfunctions are also visible in blood tests. In today's episode, Dr. Kylie talks about the five critical markers inside your CBC (Complete Blood Count)…
 
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