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Sex Birth Trauma with Kimberly Ann Johnson

Kimberly Ann Johnson: Author, Vaginapractor, Co-founder of the School for Postpartum Care

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Cutting-edge, pioneering conversations on holistic women's health, including sex, birth, motherhood, womanhood, intimacy and trauma with doula, certified Sexological Bodyworker, Somatic Experiencing practitioner, and author of Call of the Wild and the Fourth Trimester, Kimberly Ann Johnson.
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LitCit: Antioch's Literary Citizen Podcast

Antioch MFA in Creative Writing Los Angeles

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Lit Cit explores the multi-faceted life of a writer in today’s literary community through insightful interviews with authors, editors, agents, and all of the people who help make writing happen. The podcast is produced and run by members of Antioch Los Angeles’ MFA Creative Writing program.
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Join host, Jennifer England, as she explores slowing down and letting go of control on the transformational path of inner and outer change making. Jennifer talks with mystics, poets, change makers and heart-centered leaders about what’s possible when we get curious and befriend the friction, heat and tension in our human lives. For inspiration and practices for your life and leadership journey—come subscribe, grab a tea and join Jennifer and her friends today.
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For The Wild Podcast is an anthology of the Anthropocene; focused on land-based protection, co-liberation and intersectional storytelling rooted in a paradigm shift away from human supremacy, endless growth and consumerism.
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1. Neya - Too Deep 2. Amari Noelle & Jacob Latimore - Would'nt Do 2 3. Ann Marie - Therapy 4. Jhené Aiko, Meek Mill, Young Thug - Someone To Love 5. Rihanna - Needed Me (Amapiano Remix) 6. Krishawna - I Let Cha 7. Alexia Jayy - I Need a Man 8. Nelccia - Options 9. K. Michelle - You 10. Daniel Caesar - Valentina 11. Eric Bellinger - Sum 2 See 12. Zeina - Nasty 13. Aqyila - Hello 14. Jacquees - I Remember 15. Kimberly Brewer feat. Joe & Stevie Wonder) - Don't Make Me Wait Too Long 16. Jully Bl ...
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Bliss & Butter

Anna Catharin Heil

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Welcome to Bliss & Butter - a podcast that explores (and unites) magic and matter, science and spirituality, the visible and invisible, the tangible and the intangible. You’re about to dive into a colourful collection of inspiring ideas, creative concepts and deep discussions with incredibly interesting humans. Always blissfully delicious, leaving you feeling nourished and inspired.
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I asked my female and non-binary guests the same four questions, and together, we followed the intriguing threads of story and curiosity as they unspooled. 1 - Where are you and whose traditional (Indigenous) territory are you on? 2 - What’s your favourite fairytale/ancient tale? 3 - What’s your relationship with your body like? 4 - And what’s your connection to your creativity? These potent conversations are created by mixing creativity + the body + fairy tales + conversation with wild abandon.
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Transformational growth can be aided by mindset shifts but deeper change is initiated and sustained through the body. Jennifer talks with Somatic Experiencing™ Practitioner, educator and author Kimberly Ann Johnson about how to develop receptivity and activation so you can practice radical responsibility. Together they explore: Why embracing your a…
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Does joy sometimes feel hard to access? Ever find yourself focusing more on where you’re suffering or experiencing pain? Or perhaps you find it easy in this season of your life but want to experience joy even more? In the last micro-episode of Season 3, Jennifer guides you to amplify joy on three different levels: the gross, subtle and causal. She …
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We’ve been talking about “feeling more” so we can access more wisdom in our leadership, but what if we’re really good at avoiding pain? In the final week of season three of the Tension of Emergence, Jennifer delves into the question of how to work with personal and collective pain with the co-founder of Mobius Executive Leadership and expert in tra…
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Jennifer offers a practice, inspired by her conversation with modern-day mystic and teacher Cynthia Bourgeault. Instead of virtues being a static object we have, they can be thought of as active agents of change. Jennifer offers a two-part practice to help you leverage your unique personal virtues (and power) to transform a current challenge. In th…
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Jennifer talks with modern-day mystic, Episcopal priest, author and teacher, Cynthia Bourgeault about how our global breakdown might be a breakthrough. Weaving together science, philosophy and spiritual traditions they talk about the evolution of human consciousness and how to nourish and feed the collective. In this episode they share- Our shift t…
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Jennifer offers a practice to dispel the myth that a regulated nervous system equates to calmness and neutrality. Drawing on insights from somatic experiencing practitioner Kimberly Ann Johnson, she emphasizes the importance of practicing flexibility in your nervous system to manage life's challenges. Jennifer introduces a playful practice of frien…
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On this episode of Antioch MFA Program's LitCit, host Bo Thomas Newman chats with guest Shannon C.F. Rogers, winner of the 2024 APALA Asian/Pacific American Award for Young Adult Literature and author of the debut YA novel, I'd Rather Burn Than Bloom. In this interview, Shannon discusses her upbringing in Albuquerque, her experience as a playwright…
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Feeling overwhelmed, brokenhearted, anxious or "can't even" these days? Amidst it all, we often want to "take the edge off" to feel better. But what if our "edges" have wisdom we need to hear. Jennifer offers a practice, inspired by her conversation with Madeline Shaw, to help you lean into your 'edginess' and discover what you need most. If you pl…
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To survive hustle culture, family and career pressures and world affairs we often decompress with social media, our phones or alcohol. In this episode Jennifer talks with social entrepreneur, author and cyclical wisdom devotee Madeleine Shaw about the gift of sobriety in a culture that just wants to take the edge off. In this intimate and honest co…
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Jennifer offers a practice, inspired by her conversation with Amber McZeal. How might befriending the experience of shame support our collective liberation? Jennifer guides you to explore the unique sensations associated with shame and to get curious about the wisdom it offers. Shame can help you clarify your values and social commitments, especial…
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Are you feeling the limits of activism- specifically in the way we seem to become more polarized and exhausted? In this episode Jennifer talks with sacred scholar, vocalist and activist Amber McZeal to unpack how to move into deeper psychic layers that can yield healing and interconnection. Talking about spiritual activism and ancestral healing the…
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In this episode, Kimberly and Chris dive deep into the impact of travel on their lives and the consequences of tourism in places they call home. As two world travelers, who have each spent a decade living abroad, Kimberly and Chris consider what they have learned about home, hospitality, and culture from places far from the lands they were raised. …
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On this episode of Antioch MFA Program's LitCit, host Bo Thomas Newman chats with guest Kimberly King Parsons, author of two works including her recent debut novel, We Were The Universe. In this interview, Kimberly shares her journey as a writer, the differences between crafting short-stories and novels, and how motherhood and psychedelia play a ce…
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When you’re confronted by overwhelm and crisis, do you turn away from reality to protect your heart? If so, you’re not alone. Jennifer offers a compassionate practice to help you learn about the denial-acceptance polarity. Inspired by her conversation with Latinx educator and author, Vanessa Andreotti Jennifer guides you to track where you deny or …
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In this episode, Jennifer England talks with celebrated Latinx educator and author, Vanessa Andreotti about how to bear the weight of modern crises. They share alternative ways of knowing and being as we begin to hospice modernity itself. They explore: The limits of traditional activism What is quantum embodied wisdom and why we need it The one ess…
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In this episode, Kimberly and Lauren discuss her teaching journey, which led to the restorative exercise techniques Lauren offers in the women’s health field. As a lifelong mover, Lauren went through several different yoga trainings and anatomical frameworks to arrive at a simple truth: there isn’t a right or wrong, good or bad when it comes to und…
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Stifled by status quo scripts of masculinity and femininity? Longing to feel more free in how you express both? Jennifer offers a practice on how to appreciate and let go of old identity scripts that limit your aliveness. Inspired by her conversation with filmmaker and mythopoetic guide, Ian MacKenzie she encourages an experiment with Eros to expan…
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A renaissance is happening and it’s dissolving limited stereotypes defined by the “man box” and “toxic masculinity”. Jennifer talks with filmmaker, writer and visionary artist, Ian MacKenzie about his journey through art and village to discover what it means to cultivate a healthy and vibrant masculinity. Tune in to hear: The influence of 80s pop c…
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On this episode of Antioch MFA Program’s LitCit, Caren McDonald chats with guest Ana Maria Spagna, a writer, teacher, and former backcountry trails worker. They discuss Spagna’s newest book, Pushed: Miners, a Merchant and (Maybe) a Massacre, and the power of reframing narrative and honoring other people’s stories. They also talk about the importanc…
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Jennifer offers a practice to help you get unstuck, inspired by her conversation with filmmaker, writer and educator Nora Bateson. In a culture that privileges the scientific, rational and objective, it’s hard to access other ways of knowing. Yet the intuitive, somatic, spiritual and poetic can give us perspective that might bring perspective and r…
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Are you caught in a double bind? One of those untenable life situations where you feel torn between two seemingly opposing identities or experiences? Jennifer talks with filmmaker, writer and educator Nora Bateson for an intimate look at double binds and how expanding our capacity to perceive what's missing, through warm data, can help us heal them…
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With fellow educator and Orphan Wisdom Scholar Johannah Reimer, Kimberly discusses Johannah’s long cultivated journey with Girl Groups that work on collective rites of passage. They explore the difference between weekend and longer form rites of passage processes for girls crossing the threshold to adolescence and womanhood, as well as ways to de-e…
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Jennifer offers a practice, inspired by her conversation with creative director and visionary artist Jon Marro. How can you access more creative life force when you’re exhausted, too busy, or disheartened by world events? When we’re running at a feverishly high pace to be productive or save the world, it can feel impossible to slow down and “be cre…
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How can we access more creativity and imagination- especially as old systems and structures collapse? Jennifer speaks with multi-disciplinary artist and visionary Jon Marro about courage and humility in the transformative world of creative activism. With reverence to the more-than-human and imaginal realms, they dive into: Art as rupture, art as he…
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In this episode, Kimberly discusses wild mothering, elder mothers, and mothering from our centers with Tami Lynn Kent, returned special guest, women’s health healer, elder mother, and teacher of previous Jaguar classes. We discuss how to remain in true relationship with the feminine, unlearning how we’ve embodied patriarchy, and living and motherin…
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Jennifer offers a practice, inspired by her conversation with Prentis Hemphill. How can you return to a place of solidity when everything feels unstable? How can you reconnect with your inner knowing when you’ve outsourced the answers to gurus or experts? A helpful practice- with immediate benefit- is to literally ground yourself to the earth, usin…
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In this episode, Kimerberly interviews Ajaye, the founder of The Project PT, a fitness center creating major social change in the community of Oxford, England. They discuss Kimberly’s experience at the gym, similarities of fitness culture in the U.S. and U.K. and how it is intimidating to many kinds of people interested in exercise. They also discu…
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In this episode Jennifer talks with writer, embodiment facilitator, political organizer and therapist, Prentis Hemphill. Together they explore how our body’s wisdom can help us hold more nuance, discern right action and generate healing. Tune in to hear about: The moment when we lose touch with our bodies How nuance in our bodies help us avoid bina…
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We’re calling in slow media. Feeling into the need for slow, emotionally grounded, and resonant content, we’ll be pausing weekly episodes to fully embody a slow media approach. The past ten years of interviews have shown us how media should be slow, rooted, and steadying, and this shift to slow media will honor all that we have learned from years o…
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Join host, Jennifer England as she continues to slow down and embrace the tensions that come with leading social change. What does it mean to live and lead wisely? How can we strengthen our resilience when we'd rather have certainty and control? How can we develop the courage to be more authentically ourselves- when there's such pressure to conform…
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This week we are rebroadcasting our episode with Dori Midnight, originally aired in October 2022. “With a prayer to imagine beyond the current structures and systems, and kind of weave ourselves into, and be wrapped inside of, the invisible cloak that is interdependence, that is mutual aid, that supports us to reach towards each other and reach tow…
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On this episode of Antioch MFA Program’s LitCit, host Keshia Nash-Johnson engages author Isabel Yap in a discussion about her breakout short story collection Never Have I Ever. Isabel talks about fanfiction as a sandbox for a writer’s growth, the value of cultural mythology in her stories, monsters and the monstrous parts of humanity, death and its…
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This week we are rebroadcasting our episode with Kimberly Ann Johnson originally aired in April 2023. Feeling into the state of our nervous systems and our relationships with each other and ourselves, this episode offers a powerful perspective on the importance of recognizing and tending to how life feels. Together, Ayana and this week’s guest Kimb…
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This week we are rebroadcasting our episode with Sophie Strand which originally aired in November 2022. In this winding and lucid conversation, guest Sophie Strand invites us to investigate our relationality, to embrace rot and decay, to welcome our demons to the dinner table, and to prepare for uncertain futures with tenderness. Sophie brings to l…
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