Cumi Cheree means "Arise, Beloved." Cumi Cheree is a fresh invitation to women to embody the rest that comes from trusting God. As we embark on this wellness journey with you, we will explore our personal struggles and victories--as well as those of other women. We look forward to being vulnerable with you--for it is when we are weak that we are strong.
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This podcast series gets at the ugly truth of why marginalized populations stay on the margins. Dr. Kish begins this needed discussion sharing her personal journey of over 20 years going upstream to find solutions to people-centered issues within severely broken systems including education, health care, justice, labor and housing. She charges each person to be brave while challenging bullies, wimps and poverty pimps who are uniquely positioned to stunt progress.
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Cumi Valdez is an authentic take on marriage, relationships, blended families, business, careers, health, and wellness. As the name of the podcast means "Arise from the Valley," we invite you to go on this journey with us as we support each other and rise above it all.
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S2E13: Arise, Beloved: I Will Remember You!
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Summary According to Strong's Concordance, fear is to be afraid but also revere, honor, respect, and be in awe of. In this episode, the book of Malachi reminds us that God gives attention to our conversations with one another and those who fear Him will be recorded in His book of Remembrance. We also discuss the additional blessings God gives to th…
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Summary In this episode, Dena Cheree discusses the concept of memorial stones from the Book of Joshua. She shares her personal experience of being in a valley season and how her journal served as a memorial stone to God's goodness and grace. Dena emphasizes the importance of remembering God and how it leads to action and faith. She encourages liste…
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S2E11: Arise, Beloved: I'm Changing Your Name!
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In this episode, Dr. Kish shares her personal testimony of changing her name after a divorce and embracing a new identity. She discusses the importance of obeying God's calling, even when it goes against societal norms and expectations. Dr. Kish emphasizes the need to trust in God's timing and power, using the stories of the woman with the issue of…
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S2E10: Arise, Beloved: Watch What You Eat
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Summary In this episode, we discuss the importance of being intentional about what we consume spiritually; likewise physically. We emphasize the connection between our consumption and our beliefs, highlighting the need to guard our hearts and minds. Using Galatians 5:16-26 as a guide, we remind our listeners that the works of the flesh and Spirit a…
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E8: Poverty Pimpin' Ain't Easy | Pt. 4 | All Skin-Folk Ain't Kinfolk
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In this episode, Dr. Kish Cumi Price discusses the concept of 'skin-folk' poverty pimps, who are individuals that look like and identify with marginalized communities but prioritize their own interests over advocating for the community. She emphasizes the importance of not assuming that someone who looks like you will automatically advocate for you…
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In this episode, we draw inspiration from 1 Corinthians 9:24 and Hebrews 12:1-2, discussing the race of faith every Christian is commissioned to run, knowing there is a great reward at the end for those who endure. We emphasize the need to trust in God, lay aside distractions and sins, and fix our eyes on Jesus; while warning against comparison and…
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S2E8: Arise, Beloved: Avoid The Setback! (Trusting God Part 2)
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In this episode, we continue discussing trust from the vantage point of what life looks like when you don't trust God. We delve into the book of Numbers, examining the story of Moses sending the 12 spies to survey the promised land of Canaan. A 40-day tour of the promise turned into 40 years in the wilderness! Join us as we dissect this scripture t…
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S2E7: Arise, Beloved: Trust Me at All Times
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In this episode, we discuss trusting God, including what it means, its challenges, and its impact on our lives. The conversation emphasizes relying on God's wisdom over our own understanding and emotions, sharing personal experiences on finding contentment and aligning with God's purpose. We highlight the importance of trust in decision-making and …
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E7: Poverty Pimpin' Ain't Easy | Pt. 3 | The Savior Type
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In this episode, Dr. Kish Cumi Price discusses "the savior-type" of poverty pimp. These are individuals or organizations who believe they are doing good and have the answers to help a community, but their motives are often selfish. They want to be seen and acknowledged for their efforts. However, when it comes to actually listening to the community…
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S2E6: Arise, Beloved: Let It Go! (Part 2)
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In this episode, we pick up where we left off discussing the importance of letting go of dead things in order to embrace the new things that God has for us. Join us as we discuss the need to let go of attachments, whether it be people, mindsets, or ways of doing things, in order to step into God's best for our lives. Grounding Scripture Let It Go |…
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S2E5: Arise, Beloved: You've Got to Let it Go!
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Join us in this conversation as we delve into the theme of transitioning into a new season and the emotional and mental challenges that come with it! We emphasize the importance of aligning with God's plan, letting go of the old, and embracing the new. In this episode, God also highlights repentance and the need for a clean slate as essential for o…
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E6: Poverty Pimpin' Ain't Easy | Pt. 2 | The Deceptive Type
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In this episode, Dr. Kish Cumi Price discusses her personal experience with a deceptive poverty pimp and the importance of recognizing and addressing such individuals. She emphasizes the need to expose poverty pimps and their deceptive practices, as they take advantage of vulnerable communities. Dr. Price encourages listeners to trust their instinc…
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S2E4: Arise, Beloved: Encourage Yourself!
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In this episode, we discuss the importance of encouraging oneself in the Lord and finding strength in Him during times of distress. We draw inspiration from the story of David in 1 Samuel 30:6, where David strengthens himself in the Lord after his family is taken captive. Join us as we explore the relevance of this concept in our own lives as we ex…
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In this episode, we discuss the concept of living by faith. We delve into the meaning of faith in the context of a relationship with God and how it differs from worldly faith. We highlight the importance of understanding the character of God and relying on His Word to build faith. We invite you to join us in exploring the power of speaking the Word…
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E5: Poverty Pimpin' Ain't Easy | Pt. 1 | Pimp Types
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In this episode, Dr. Kish discusses the concept of 'poverty pimps' and the different types of individuals who fall into this category. The term 'poverty pimps' refers to people who claim to advocate for marginalized communities but actually exploit them for personal gain. Dr. Kish shares a personal experience of witnessing a well-established organi…
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S2E2: Arise, Beloved: Can you hear Me now?
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In this episode, we discuss the feeling of being stuck in a season of life and waiting for change. We explore the concept of hope deferred and how it can make the heart sick. We also discuss the significance of following God's instructions and being obedient to His guidance. We encourage you to join the joyous journey of transformation that come fr…
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In this episode, we discuss the concept of God's jealousy and what it means to be a pure virgin to Christ. We emphasize the importance of prioritizing a relationship with God over worldly standards and the need for rest. We also explore some of the issues that keep us from being in a pure relationship with God. The conversation highlights the need …
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In this episode, Dr. Kish Cumi Price discusses strategies for dealing with workplace bullying, particularly when the bully is a supervisor. She emphasizes the importance of speaking up early, documenting incidents, and taking care of oneself. Dr. Kish also advises building alliances with colleagues and considering formal action if necessary. She pr…
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In this episode, Dr. Kish Cumi Price welcomes Dr. Destiny Livers to the show to discuss findings from her research on diversity, equity, and inclusion (DEI) leadership and its relation to professional bullying. She also shares her personal experiences with professional bullying in various roles and the impact it had on her motivation and well-being…
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S1E27: Arise Beloved: Be Still . . . And Know! | How to lose weight fast
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In this episode, Dr. Kish shares a personal testimony and discusses the concept of being still and knowing that God is in control. She talks about the struggle of being a doer and the need to trust God's timing. She encourages listeners to remember who God is, to worship Him, and to find peace in stillness by dropping the weight of the responsibili…
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E2: Bully - ish | Calling Out Professional Bullying
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In this episode, Dr. Kish Cumi Price shares her personal experience with bullies, and she introduces the topic of workplace bullying and its prevalence in professional settings. The workplace experience of Dr. Bonnie Candia Bailey, a target of workplace bullying who tragically died by suicide, is highlighted to emphasize the seriousness of the issu…
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S1E26: Arise Beloved: And Bring Receipts! (Another Dena Testimony)
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In this episode, Dena Cheree shares her personal journey of trusting God's provision and experiencing His faithfulness. She recounts how she left her job and asked God for a break, only to face financial struggles and uncertainty. Despite the challenges, she learned to trust God's timing and provision, witnessing His miracles in her life. Through h…
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E8: Never Would've Made It | Sunday Edition
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In this episode, we are joined by guest hosts, Min. Brandy Nelson & Elder Antwan Nelson to discuss the struggles and challenges we have faced in our marriages and how we overcame them. Our guests were actually responsible for introducing us and marrying us, so we are incredibly grateful to welcome them for this transparent conversation. Yes--we kee…
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In this episode, we address common misconceptions about holiness and emphasize the need to understand God's love and desire for boundaries. The conversation explores the idea that holiness is not about being rigid or uptight, but rather about reflecting God's character and living in obedience to His commands. Scriptures Referenced Be holy, because …
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E7: Filters | Communicating With Each Other
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In this episode, we discuss the concept of filters in relationships and communication. We explore various filters that can affect communication, including inattention, emotional state, beliefs and expectations, different styles of communication, and external influences. We emphasize the importance of open and honest communication, understanding eac…
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Dr. Kish Cumi Price discusses the dangerous convention of bullies, wimps, and poverty pimps that perpetuate the oppression of marginalized populations. She shares her personal experiences growing up in Flint, Michigan, witnessing divides and questioning their existence. Dr. Price reflects on her observations in various cities and the resistance to …
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S1E24: Arise Beloved: I Will Do It Suddenly!
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You've been wondering when it will shift. You've been questioning when things will change. Are you waiting on God to move? Could He be waiting on you? In this episode, we focus on the importance of obedience, faith, and trust in God's plan. Scriptures Referenced Suddenly / 2 Chronicles 29:10-36 At that moment (Abraham) / Genesis 22 At that moment (…
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Promo | The Why Dr. Kish shares why this podcast is necessary. First episode drops 2.22.2024 This podcast gets at the ugly truth of why marginalized populations stay on the margins. Dr. Kish begins this needed discussion sharing her personal journey of over 20 years going upstream to find solutions to people-centered issues within severely broken s…
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***Valentine's Day Edition*** In this episode, we discuss the importance of being lovers and friends in a marriage. We each highlight three key aspects that we need in order for our partner to become our lover AND friend. We conclude by emphasizing the need for authentic conversations to foster a deeper connection to become true lovers and friends.…
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S1E23: Arise Beloved: Renounce & Denounce ("Wait, What?")
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In this episode, Dr. Candice Johnson and Brittany Boone share their experiences with renouncing and denouncing their Greek-letter organizations. They discuss the process of questioning their involvement and the spiritual journey that led them to make the decision to leave. The conversation explores the tension between Greek affiliation and Christia…
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This episode explores the challenges and strategies for balancing careers and marriage. We discuss the importance of creating boundaries in work and home life, as well as the need for work-life balance. We highlight the importance of supporting each other's careers and showing up for each other at home (e.g., dividing household chores). We also emp…
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S1E22: Arise Beloved: Keep Showing Up! ("Sick and Tired")
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In this episode, we discuss the importance of showing up and staying disciplined in various areas of life. We emphasize the need to keep showing up in times of grief, discontentment, and challenges, as these experiences help develop endurance and character. We also share how you can get the strength to keep showing up by engaging in the transformat…
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E4: Healthy Marriages Can Start at The Cheesecake Factory
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In this episode, we discuss the importance of wellness in marriage and dating. We share personal experiences and highlight the importance of "completing" yourself. We also emphasize the need for healthy communication, expressing love and respect, and taking time for oneself. Additionally, we stress the importance of expressing gratitude for your pa…
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S1E21: Arise Beloved: I Will Never Leave You ('Good Grief' w/ Dr. Matisa Wilbon)
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In this episode, we discuss the topic of grief with author of #Undefeated: Prayer Never Loses, Dr. Matisa Wilbon. We explore the stages of grief and the concept of the other side of grief, where grief can be seen as a healthy and necessary process. Join us as we share personal experiences of grieving the loss of loved ones and the role of faith in …
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In this episode, we discuss our experiences as co-parents and share five key factors that have helped us navigate our co-parenting journey. The conversation focuses on effective communication, setting and maintaining boundaries, making decisions together, praying for the well-being of the children, respecting each other's parenting styles, adjustin…
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S1E20: Arise Beloved: Either I AM or I'm not (Fatih)
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In this discussion, we focus on the importance of believing in Jesus and trusting in His identity as The Great I AM. Our conversation highlights the danger of doubt and wavering faith, and the need to capture and tear down doubtful thoughts. The episode concludes with a prayer for faith and a reminder to trust in God's faithfulness. Scriptures Refe…
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In this episode of Cumi Valdez, we discuss the challenges and dynamics of blended families. We share our personal experiences of blending our families, which include a total of ten children. We discuss the importance of understanding and navigating different family habits, parenting approaches, and personalities. We also emphasize the need for grac…
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S1E19: Arise Beloved: Show them WHO YOU ARE!!! (Identity-Part 2)
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In this episode, we are joined by Dr. Candice Johnson with visionSPEAK Consulting again to discuss the love of God, His design for us, and the importance of being the light and the salt in the world. We emphasize the need to surrender to Christ and avoid idol worship. We also highlight the significance of seeking God's guidance, being available to …
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Cumi Valdez focuses on marriage, relationships, blended families, business, careers, health, and wellness. In this first episode, we share how we were introduced to each other and the reason why we have launched this podcast. We touch on everything from our first meeting, first lunch date, and the moment we expressed our feelings to each other.…
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S1E18: Arise Beloved: "Do you know WHO you are?" (Identity-Part 1)
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In this episode, we are joined by Dr. Candice Johnson, author of Queen Arise, to discuss the importance of identity and the need for a renewed mind. We explore the significance of slowing down, seeking God, and understanding His love. We explore the idea that God often interrupts our lives to revise our identity and invite us into a new way of bein…
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S1E17: Arise Beloved: I've Given You Talents!
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In this episode, we discuss the importance of discovering and using our talents. We explore the parable of the talents in Matthew 25 and emphasize the significance of both spiritual and natural gifts. The conversation highlights the consequences of fear and the need to overcome it in order to fulfill our purpose. We also address the dangers of comp…
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S1E16: Arise Beloved: It's Time to Testify! (Dena Cheree)
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Summary In this episode, Dena Cheree shares her personal testimony of struggling with homosexuality and finding her true identity in Christ. She discusses the challenges she faced, including domestic violence, and how God led her out of that lifestyle. Dena emphasizes the importance of understanding one's true identity in Christ and renouncing fals…
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S1E15: Arise Beloved: Finish What You Started!
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Summary In this episode, we discuss the importance of finishing what you started. We explore the reasons why people often struggle to complete their goals and dreams, including distractions, low self-esteem, and fear of failure. The conversation also highlights the power of hearing God's voice and being obedient to His instructions. In this convers…
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S1E14: Arise Beloved: "I'm Coming!" (Waiting on God)
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Summary In this episode, we discuss the importance of waiting on God and letting go of expectations. We explore the idea that just as John the Baptist prepared the way for Jesus, there is a process of preparation in our own lives. We emphasize the need to surrender our desires and expectations to God, recognizing that His plans may be different fro…
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S1E13: Arise Beloved: It's Time to Testify! (Kish Cumi Price)
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Join Kish as she shares her testimony about being introduced to the Spirit of God at an early age and then walking out her life to truly learn how to trust God and His direction on paths unknown. Grounding Scripture He will direct your paths / Proverbs 3:5-6By Kish Cumi Price & Dena Cheree First
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S1E12: Arise Beloved: The Best Is Yet To Come! (2 of 2)
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Join us for this 2-part series! We can all get excited when we know "The Best Is Yet to Come!" but what if 'the best' is on delay because we have not done our part? What if we are waiting on God, but He is waiting on us? Listen in for '7 Steps to Ensure The Best Is Coming!' Grounding Scripture The Best Is Yet to Come / Isaiah 43:18-19 Other Scriptu…
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S1E11: Arise Beloved: The Best Is Yet To Come! (1 of 2)
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We can all get excited when we know "The Best Is Yet to Come!" but what if 'the best' is on delay because we have not done our part? What if we are waiting on God, but He is waiting on us? Listen in for '7 Steps to Ensure The Best Is Coming!' Grounding Scripture The Best Is Yet to Come / Isaiah 43:18-19 Other Scriptures Referenced Anger does not ac…
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S1E10: Arise Beloved: "No--I'm too tired!" (I don't care)
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It started off like this, "I'm tired. I really don't even want to do this." Then, we pressed 'Record.' Join us as we talk about what happens when we are in a funk and can hear ourselves saying, "I don't care." Will we welcome the "Cumi Cheree" = "Arise Beloved" invitation from God?By Kish Cumi Price & Dena Cheree First
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S1E9: Position yourself to be NEXT (Wellness Check Minisode)
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In this minisode, we share our reflections from the previous episode, "Arise Beloved: Position yourself to be NEXT!" We invite you to further explore "5 Ways to Position Yourself to Be Next" with us.By Kish Cumi Price & Dena Cheree First
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S1E8: Arise Beloved: Position yourself to be NEXT - You're Next!
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Have you ever asked God when He would answer your prayer? Have you been frustrated about God not responding to you based on your expectations? In this episode, we outline 5 ways that you can do your part to position yourself to be next to receive your breakthrough. Join us as we share some of the successful ways to position ourselves to be NEXT! Gr…
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