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Jennifer Galardi

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What started as a space to discuss health and spirituality topics expanded into interviews around health, culture, policy, and current events with those bold enough to tell the truth. Truth connects us all and I'm here to talk about it.
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The PodCash Show is dedicated to help podcasters grow and monetize their podcasts. It also aims to educate the listeners about the importance of giving attention to your wellness being so you can reach your own version of success, may it be about money, family, or business. Our ultimate objective is to inspire wellness entrepreneurs amplify their message of healing by establishing their unique podcast shows and raise awareness about holistic well-being in as many individuals as possible.
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Joy Pullman is the managing editor at The Federalist and the author of the book False Flag: Why Queer Politics Mean the End of America. Joy and I discuss everything from encountering and reckoning with truth, to the lack of maturity in today's culture, to why, despite what some say, America is not a pro-woman culture. We talk about how people can d…
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Kitty Martone, aka The Healthy Gut Girl, tells us all about progesterone and why women should understand its function and benefits. 01:30 - What is progesterone? 05:15 - Estrogen dominance and estrogen myths 17:00 - Regulation of supplements and vitamins 19:00 - "Specialized medicine" vs. Holistic treatments 20:30 - How to heal with progesterone 24…
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02:00 - WPATH files and experimental transgender treatments 09:00 - Ideology of transgenderism 11:00 - Alternative to WPATH 13:00 - The lies of detransitioning 15:45 - The role of parents 19:00 - The money in transgender care 28:00 - Crossover with eating disorders Links: Detrans: True Stories of Escaping the Gender Ideology Cult Mary Margaret Oloh…
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Kathryn Templeton, MA, RDT/ MT/LPC, E-500 RYT, C-IAYT, Ayurvedic Practitioner Kathryn Templeton has devoted her life to the health of others. A psychotherapist for 30 years, Kathryn is a Master Teacher in the field of Drama Therapy and continues to work both clinically and as an educator specializing in the treatment of individuals with anxiety, de…
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Lewis Ungit spent years researching psychedelics, religion, and philosophy to write this book about how the latest fad of using psychedelics for spiritual enlightenment and psychological healing will affect people, culture and societies. We discusses the uniqueness of Christianity, policy, and well, drugs. Some of my favorite things. Enjoy. Introdu…
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Jennifer Sey was at the pinnacle of her career and set to become the first woman CEO of Levi's apparel company.... and then she spoke up about the damage to children Covid lockdowns were having and lost everything. Except her voice. This is her story. We also talk about the false religion of the woke mob and, of course, feminism. 00:00 - Introducti…
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Show Summary: "There's no reason you can't be as healthy, strong, vital, and competent in your 50s and 60s as you were at any other time in your life." Are you interested in aging gracefully and feeling your best as you age? Curious about the secrets to building strength and vitality in your 50s and beyond? Wondering how small changes to your diet …
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Show Summary: “Health issues, whether non-communicable diseases like diabetes, cancer, or communicable diseases like the flu and bacterial infections, are often linked to gut dysbiosis – an imbalance in the digestive process within the gut. This imbalance can cause symptoms like bloating, IBS, and often, leaky gut.” In our fast-paced entrepreneuria…
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I decided to rewatch this episode to help people who are either starting a podcast or looking to improve their podcast introduction. The goal is to help you convey your message effectively in your podcast intro without making it too lengthy. I hope you find this helpful and enjoyable! Show Summary: “Having an intro makes your message clear right at…
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"Podcasting opens doors to endless opportunities for connection, collaboration, and growth." In this episode, we discuss networking and growth strategies for wellness and entrepreneurship podcasts with my special co-host, Marianne from Pod Kai Media, who is a copywriting expert. We share our experiences, such as speaking at events like Pod Fiesta a…
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In this episode Brian and I discuss all the flawed data and modeling - and the policy that resulted from it - during Covid, especially in California. We also get into the need for accountability for politicians and the bureaucracy and need for performance measurements. More about Brian below show notes. 3:00 - "Date-a" vs. "Dad-a" and defining term…
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Show Summary: “Utilizing AI for content creation in your health and wellness business can help you save time, produce quality content, and amp up your lead generation process.” Are you a wellness entrepreneur wanting to create efficient, impactful content without the stress, overwhelm, or burnout? Good news: Artificial Intelligence (AI) is your all…
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Show Summary: “When we're trying to achieve our goals, it's easy to fall into the trap of trying to automate our behaviors. But building habits doesn't mean turning ourselves into robots. Habits eliminate decision-making, making us more efficient and freeing up more energy to do other things.” Are you struggling to balance building healthy habits a…
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Joshua Mitchell is the author of "American Awakening: Identity Politics and Other Afflictions of Our Time." He argues that America's political crisis has a religious origin and that the extremes of identity politics are an expression of a dislodged Christianity. The book exposes the spiritual disorders that are paralyzing public life and highlights…
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Show Summary: "If you are closing that prospective sponsor, invite them on a call. Adding calls to your outreach process increases your conversion rate. You will immediately hear if they like your offer, and you can negotiate spot-on and convey your expectations. This also helps you position yourself as the best option once you've crafted a solutio…
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Show Summary: “Being busy is often glamorized but can lead to unhealthy behaviors. While wellness is trending, there's still much to learn about self-care. And without guidance from experts, there's a significant knowledge gap on how to best take care of oneself.” Starting a side business can be a daunting task. With so many moving parts and a seem…
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Hattie Mitchell is the founder of Crete Academy, a non-profit charter school in downtown Los Angeles that mostly serves homeless and impoverished children. Hattie discusses what inspired her to start Crete and how she did it. Her journey and work is beyond inspirational. She is truly one of those angels here on earth and the world is a better place…
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Show Summary: “As a business owner aiming for growth, longevity, and legacy, showing up is a must to build authority and presence. However, you have already exhausted content to share with your audience. If you are struggling, here’s why you should always create hero content to remain visible.” As a content creator and host of this podcast show, I …
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Show Summary: “We take care of our material things like our homes and cars so well, but we don't care for our bodies the same way. Remember that the more you take care of your body and do preventative maintenance, the better your body will show up.” Do you struggle with the demands of your business and feel the pressure to keep up with the pursuit …
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Show Summary: “If you are a podcaster overwhelmed with finding the right editor, here are the things to do and look out for when hiring the best one for your podcast.” Finishing your podcast recordings must be a feat, yet as a human bound to utter fillers, editing it is a must. And since time is precious, you are now searching for a podcast editor …
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Show Summary: “Heavy reliance on pharmaceuticals and doctors can make us forget alternative treatments exist. Holistic health and wellness experts can leverage podcasting to explore complex topics in-depth and empower more individuals to become proactive in their health journeys.” Podcasting presents a vital opportunity for health and wellness expe…
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Show Summary: “Being an entrepreneur comes with a lot of responsibilities, which may be draining. We are torn between wanting to spend time with our family and working to give them the best life. Being present is just as important as providing financially, but we sometimes fail to see that because we are too laser-focused on running our businesses.…
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Matthew Lohmeier served in the United States Air Force as well as well as the U.S. Space Force from 2020-2021 until he was separated from active duty for discussing the proliferation of Marxist rooted CRT theory in the military and its divisive impact on the force and mission. He self published his book, "Irresistible Revolution" and now is a highl…
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Show Summary: “Content is king. If your data and analytics show weak results even with well-researched ideas, it's time to pause and listen to your audience. Produce hot, relevant content that resonates with my proven tips.” At last, I’ve now reached the end of our mini series. Here’s the last contributing factor added to my list on how to make lis…
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Show Summary: Monetizing may sound like the ultimate goal. But after blasting sponsored advertisements, the listenership that you have worked so hard for in the first place loses interest. Is there a way to keep both so your podcast show stays afloat? It’s always exciting to partner with brands, especially the ones that you’re a fan of. If you’re a…
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Show Summary: Networking expands connections with industry leaders and tap new audiences for your podcast. But if having guests on your show has caused you to lose loyal listeners, you may have skipped the process of filtering them. For seasoned podcasters, guest interviews are a great way to expand growth and tap into new audiences. Yet, as you ma…
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Show Summary: "Study shows that producing low-quality audio negatively affects the perception of the speaker and their source of information. As podcasters, are you confident about the quality of audio experience that you’re giving to your listeners?" As podcasters, one of the reasons why we publish content is to build connections with our audience…
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Kassy discusses how she became a political conservative and how the left has captured college campuses. She also offers advice for young conservatives, who her favorite conservatives are right now, and gives her picks for the 2024 election. 5:30 - Kassy's upbringing and first college experience at Mount Holyoke 9:30 - How Kassy got involved in cons…
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Show Summary: “People's attention span on social media is getting shorter. That's why we want to create the maximum and best experience to retain our listeners as much as possible with our podcast episodes.” We live in a new generation where we find not only entertainment but also get most of our information resources online. You can obtain almost …
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Show Summary: “You are the storyteller of your brand. You have a voice, and your story matters because we know you have a deep purpose in healing one person at a time.” As the cliche saying goes, time is gold. If you are a business owner, a podcaster juggling multiple projects, you can agree that time is indeed crucial. You know that it can be emot…
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Rebekah and I continue or conversation and dive deeper into the topics of faith, religion, feminism, and what it means to be a woman. You know, the light stuff. Of course, you'll find a healthy dose of humor as well. Enjoy! 1:30 - Useful debate vs. cancel culture and the uselessness of Twitter 12:00 - Purpose and meaning of life 16:30 - Faith, reli…
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Show Summary: “Delegating gives you freedom, and it gives you room to grow. You can explore and learn more, improve yourself even more, and connect with people who have been waiting for you for a long time.” In every journey we take in our lives, expect some roadblocks along the way. It happens in podcasting, and it also occurs in businesses. There…
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Rebekah is an author based outside of Nashville, TN. Her first book, Champagne For One, a Celebration of Solitude was published in February, 2022. We discuss everything from feminism and where it's gone wrong, to the importance of critical thinking, to her beef with Jessica Chastain. If you like some dry humor sprinkled in with some serious talk, t…
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Show Summary: “I want to be the bridge between you, the health expert, and your ideal clients. I want to help spread your word and heal as many people as possible, one podcast at a time.” Having inspiration behind every business creates goals & motivation that improves your craft further. And with this, you can build a voice that inspires more peop…
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Chris is an author, producer, and podcast host and also serves as the Senior Pastor of Vintage Church Malibu. We discuss everything from God, family, sacrifice, faith, and what it means to be a Christian in a very lonely and isolated culture. 3:45 - Growing up with God 9:00 - On masculinity and being a leader in the family 12:00 - Christian perspec…
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Show Summary: “Remember that considering which podcast ad format is essential because this is what sponsors usually ask, and you need to know which one is suitable for your show and for that brand.” In the past episodes we discussed the importance of sponsors in terms of podcast monetization and as well as creating authentic connections with both y…
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Show Summary: “You're building a relationship with your audience by not allowing products to get to them without your approval because you're willing to test them personally.” A strong and genuine connection with your listeners is what you always need to take care of as a podcaster. Because of that, you want to give them the best experience as they…
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Kitty's interview runs the gamut - we discuss everything from her faith journey to, of course, gut and hormone health, to how our culture and the outer world can have an impact on our health. 2:00 - Kitty's faith journey 19:30 - How Kitty came to her health profession - Gut health 30:00 - About progesterone 36:00 - About hormones 47:00 - Policy and…
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Show Summary: “You have to send follow-up emails for them to feel that you are genuinely interested in partnering with them because they can help your listeners. The money is in the follow-up.” If your goal is to monetize your podcast, one of the ways is to find sponsors aligned with your theme and values. A good partnership with brands, especially…
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Show Summary: “Podkite makes your life easier and the listeners' experience more convenient and smooth. And that's what we want for them. We want to give them the best experience that we can.” If you are an avid listener of podcasts, isn't it better when you can find all the links to your favorite episodes in one place? As podcasters, this is what …
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Lance Christensen is a California education policy expert and is currently running for the position of state superintendent of public instruction in California. A father of five, Lance knows what it takes to produce an exceptional education experience and wants to ensure parents are added back in to the education equation. We discuss what exactly p…
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Show Summary: “I love using Captivate FM because it’s user-friendly, and it has lots of features that you can take advantage of in building your podcasts.” Producing a podcast can be a demanding job, let alone editing and uploading online, which adds effort to your responsibility as a podcaster. It can be tricky, especially if you are new in this i…
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Show Summary: “Otter.Ai makes it easier to create show notes and choose which part of your podcast episode to highlight for social media promotion because you can see it written on one page.” Starting a podcast and don’t know what you need? Or maybe you already have started, but you’re getting lost because you have no idea how to manage and organiz…
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Show Summary: “If you put yourself out there, you will find your purpose in serving the right target market aligned with your goals and core values.” We all have distinct stories in our life journeys. No matter what expertise or field of work we belong to, each has unique methods of accomplishing specific projects. At the same time, we all have dif…
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Show Summary: “The teaser episode is an exciting and creative way of sharing a preview of your pre-recorded episodes, and it creates more excitement because it highlights the most substantial parts of your show.” If you just started your podcast and are thinking of other ways to launch your show, a good episode that you can always record and releas…
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Show Summary: "Creating a pilot episode helps you set proper expectations with your listeners." Ready to dive into podcasting but don't know what your first episode will be? Then create your pilot episode! Pilot episodes help you set expectations with your listeners, and this is where you can warm them up and make them understand why they should li…
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Show Summary: "Knowing your target market determines what solution to provide to your dream clients, and it serves as your compass in crafting your message, goals & irresistible offer." There are tons of content ideas you can generate if you give time to identify your target market's behavior. You can break them down thoroughly and create different…
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Show Summary: "Podcasting helps you get your dream clients through the buyer's journey." We need holistic, integrative medicine in our lives, and we need to learn more about it to improve our way of living and our families'. We need self-care for good mental, physical, emotional, and spiritual health. That's why I decided to help business owners an…
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