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Kitty Martone: What Women Should Know About Hormones and Progesterone
Manage episode 426952089 series 2905964
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Kitty Martone, aka The Healthy Gut Girl, tells us all about progesterone and why women should understand its function and benefits.
01:30 - What is progesterone?
05:15 - Estrogen dominance and estrogen myths
17:00 - Regulation of supplements and vitamins
19:00 - "Specialized medicine" vs. Holistic treatments
20:30 - How to heal with progesterone
24:30 - How to boost progesterone and hormonal balance
28:30 - What reduces progesterone production (birth control)
31:30 - What doctors don't consider
36:00 - How to supplement progesterone
43:00 - Difference between progestin and progesterone
https://healthygutgirl.com/
https://us.onasnatural.com/
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