Kitty Martone, aka The Healthy Gut Girl, tells us all about progesterone and why women should understand its function and benefits. 01:30 - What is progesterone? 05:15 - Estrogen dominance and estrogen myths 17:00 - Regulation of supplements and vitamins 19:00 - "Specialized medicine" vs. Holistic treatments 20:30 - How to heal with progesterone 24…

02:00 - WPATH files and experimental transgender treatments 09:00 - Ideology of transgenderism 11:00 - Alternative to WPATH 13:00 - The lies of detransitioning 15:45 - The role of parents 19:00 - The money in transgender care 28:00 - Crossover with eating disorders Links: Detrans: True Stories of Escaping the Gender Ideology Cult Mary Margaret Oloh…

Kathryn Templeton, MA, RDT/ MT/LPC, E-500 RYT, C-IAYT, Ayurvedic Practitioner Kathryn Templeton has devoted her life to the health of others. A psychotherapist for 30 years, Kathryn is a Master Teacher in the field of Drama Therapy and continues to work both clinically and as an educator specializing in the treatment of individuals with anxiety, de…

Lewis Ungit spent years researching psychedelics, religion, and philosophy to write this book about how the latest fad of using psychedelics for spiritual enlightenment and psychological healing will affect people, culture and societies. We discusses the uniqueness of Christianity, policy, and well, drugs. Some of my favorite things. Enjoy. Introdu…

Jennifer Sey was at the pinnacle of her career and set to become the first woman CEO of Levi's apparel company.... and then she spoke up about the damage to children Covid lockdowns were having and lost everything. Except her voice. This is her story. We also talk about the false religion of the woke mob and, of course, feminism. 00:00 - Introducti…

In this episode Brian and I discuss all the flawed data and modeling - and the policy that resulted from it - during Covid, especially in California. We also get into the need for accountability for politicians and the bureaucracy and need for performance measurements. More about Brian below show notes. 3:00 - "Date-a" vs. "Dad-a" and defining term…

Joshua Mitchell is the author of "American Awakening: Identity Politics and Other Afflictions of Our Time." He argues that America's political crisis has a religious origin and that the extremes of identity politics are an expression of a dislodged Christianity. The book exposes the spiritual disorders that are paralyzing public life and highlights…

Hattie Mitchell is the founder of Crete Academy, a non-profit charter school in downtown Los Angeles that mostly serves homeless and impoverished children. Hattie discusses what inspired her to start Crete and how she did it. Her journey and work is beyond inspirational. She is truly one of those angels here on earth and the world is a better place…

Matthew Lohmeier served in the United States Air Force as well as well as the U.S. Space Force from 2020-2021 until he was separated from active duty for discussing the proliferation of Marxist rooted CRT theory in the military and its divisive impact on the force and mission. He self published his book, "Irresistible Revolution" and now is a highl…

Kassy discusses how she became a political conservative and how the left has captured college campuses. She also offers advice for young conservatives, who her favorite conservatives are right now, and gives her picks for the 2024 election. 5:30 - Kassy's upbringing and first college experience at Mount Holyoke 9:30 - How Kassy got involved in cons…

Rebekah and I continue or conversation and dive deeper into the topics of faith, religion, feminism, and what it means to be a woman. You know, the light stuff. Of course, you'll find a healthy dose of humor as well. Enjoy! 1:30 - Useful debate vs. cancel culture and the uselessness of Twitter 12:00 - Purpose and meaning of life 16:30 - Faith, reli…

Rebekah is an author based outside of Nashville, TN. Her first book, Champagne For One, a Celebration of Solitude was published in February, 2022. We discuss everything from feminism and where it's gone wrong, to the importance of critical thinking, to her beef with Jessica Chastain. If you like some dry humor sprinkled in with some serious talk, t…

Chris is an author, producer, and podcast host and also serves as the Senior Pastor of Vintage Church Malibu. We discuss everything from God, family, sacrifice, faith, and what it means to be a Christian in a very lonely and isolated culture. 3:45 - Growing up with God 9:00 - On masculinity and being a leader in the family 12:00 - Christian perspec…

Kitty's interview runs the gamut - we discuss everything from her faith journey to, of course, gut and hormone health, to how our culture and the outer world can have an impact on our health. 2:00 - Kitty's faith journey 19:30 - How Kitty came to her health profession - Gut health 30:00 - About progesterone 36:00 - About hormones 47:00 - Policy and…

Lance Christensen is a California education policy expert and is currently running for the position of state superintendent of public instruction in California. A father of five, Lance knows what it takes to produce an exceptional education experience and wants to ensure parents are added back in to the education equation. We discuss what exactly p…

Stay open to connecting to some of the wisdom of the guests in Season 2! They just may change your mind.By Jennifer Galardi

Lance Christensen is my first guest on the NEW SEASON of the Connection Podcast! I am so excited to be chatting with Lance, a candidate for the State Superintendent of Public Schools in California. The election is June 7th so you won't want to miss this episode when it drops on June 1st! Stay tuned!By Jennifer Galardi

Hoyt talks about living in a cult, the ramifications of trauma, and how to use it to our benefit, and how the present culture reflects a cult-like mentality. 3:30 - Hoyt's cult story and power dynamics 15:00 - Processing and healing trauma 18:40 - How others are affected by addict/cult victim behavior 22:30 - How Covid mimics cult behavior 26:45 - …

Show notes: 02:10 - Erica's journey in occupational therapy. 05:00 - Fascia: What it is, how it gets stuck and its relation to trauma. 07:30 - Trauma response and how myofascial work helps release it. Fight or flight vs. rest and digest. 14:30 - How the brain responds to protect us. (Fight, flight, freeze.) 23:30 - How Erica prepares for healing se…

Pete Peterson, Dean of the School Of Public Policy at Pepperdine University, merges the ideologies of spirituality and politics, chats about communitarianism, the limitations of ideology and the importance of the ideals and promises as outlined in the U.S. Constitution. We also discuss systemic racism and the role friendship plays in healing the di…

Meaghan is the editor in chief of Woman's Day magazine and author of the book "Your Fully Charged Life." In this episode she offers tips and tools to put more YAY! in every day! WE talk about food, our time working together in the fitness business, how she handles haters, and what helped her overcome the grief of losing her father. 2:30 - Meaghan a…

Craig Williams is an Ayurvedic specialist, herbalist, and acunpuncturist located in Austin, TX and the author of Tantric Physics: Volumes 1&2. We discuss how ancient wisdom can help us navigate current events and the amazing tools offered through established health practices. 0:00:05 - Craig's impressive credentials and how he received them 0:06:20…

Show notes: 2:40 - How Doug got his nickname "Guoder" :) 5:00 - Doug discusses his evolution and strength as an executive coach 10:00 - Consumerism and how it affects our happiness 17:00 - Letting go and happiness 19:50 - Hierarchy of needs, evolution, and capitalism 22:50 - Polarities and the middle way 27:00 - Doug's method of 'flat tire' coachin…

Michaela and I discuss trauma (including the psychological fallout from 2020), what it truly means to be embodied and barriers to embodiment and how to become more resilient. We also touch on the energy of the Feminine and how women can bring that energy into their daily lives. 2:35 - Michaela discusses her experience of 2020 and "fault lines" 8:05…

2:10 - Covid experience 6:00 - Grief, grieving and their relationship to love 9:00 - Zephyr's grief story 26:00 - Letting go, impermanence and finding the meaningful 30:30 - Our experiences as teachers, friends and students 39:30 - It's okay that you're not okay 41:30 - The reality of death and the death process 51:40 - Facing fear to find freedom …

Tommy John and I explore the relationship between the Self and healing and the body's natural abilities to heal, what dis-ease really is and some unconventional wisdom when it comes to health. And of course, dealing with haters. We discuss a not so common approach to health and healing and how the body is meant to not just survive, but THRIVE. 3:00…

Welcome to my new podcast, Connection! Thanks for listening. If you enjoy these conversations, please leave a kind review.By Jennifer Galardi