Redskins podcast
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4000 and Counting is an Ice Hockey Podcast presented Nicky Watt, co host Mark and producer Graham Hamilton, bringing you interviews from the EIHL, NIHL and from players around the globe. Plus our take on all the current affairs in UK hockey Subscribe to our YouTube Support the podcast and become a patron today patreon.com/4000andcounting
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Taking care of our bodies as runners & endurance athletes shouldn't be taboo. Join me, Brooke Czarnecki, running & eating disorder Registered Dietitian, along with my guests as we talk about how to actively fuel your body & mind to be the strongest human, runner and endurance athlete you can be. The Actively Fueled Podcast is aimed to bring awareness to disordered eating/eating disorders, REDs, sports injuries, mental health, hustle culture & burnout in sports and HOW to overcome these obsta ...
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A comedy podcast about making your world a better place! Standup comedians Adam Cayton-Holland, Ben Roy, and Andrew Orvedahl (a.k.a. The Grawlix, stars of the sitcom "Those Who Can't") make a sincere but hilarious attempt to better themselves and the world around them. Follow these three best friends and their special guests as they guide one another through the muddy waters of modern fame, choosing a creative lifestyle, parenting, mental illness, traumatic childhoods, getting older, and mak ...
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The Wrestling Podcast is a podcast that will talk about the great sport of wrestling. We will do interviews of wrestlers. Also we will do our predictions on tournaments and just give out intake of wrestling.
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Montana Mint Sports has all of your favorite Montana podcasts: Montana Mint Sports Pod: All things Cat/Griz football and Big Sky Conference – Hosted by Bear Tycoon and Hot Take Nate Griz Fan Pod: A weekly pod on Griz football hosted by Luke, Mike, and Brint Big Sky, Big Takes: Think “Around the Horn” but for the Big Sky Conference. A collaboration with the Big Sky Podcast Network featuring beat writers from around the conference Montana Trivia Championship: The first gameshow devoted entirel ...
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Pro Football Network’s Inside Access brings you off the field as we talk to current and former players, coaches, front office executives, celebrities, and more. Join us, get to know these people off the field, and hear their insights on the game and everything around it.
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There are many people that I’ve met, or would like to meet, that I think of as successful. Not all of these people are financially rich, though some are. Some lead lives of adventure while others lead lives of simplicity at home. Some have found ways to make good money with their own art and creativity. Others make a fine income with what we would call “normal” jobs. Nevertheless, I still think of these people as successful because they have built the life they WANT to live instead of a life ...
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We're all investors in the stock market, either directly or through our retirement plans. We're handing over management of our assets to financial advisors and fund managers. The best will look after our interests and make us wealthier. But how can we know for sure? Where are the investors' yachts? The big money on Wall Street is made by charging us fees. The finance industry is collecting for managing money, whether they win or lose or break even. Where do you go if you're completely new bu ...
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The boys are crazy for hunks named Chris! It's CHRIS-mas in July as the boys debate the hunkitude of Chris Evans vs. Chris Pine vs. Chris Hemsworth vs. Chris Pratt. Only one Chris will reign supreme, and the delicate balance of Boi Crazy friendship might just be tested in the process. Click here to watch the entire episode We'll be back next Tuesda…
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Gerald Epstein - Author of Busting the Bankers' Club: Finance for the Rest of Us
34:42
34:42
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Ever wondered about the mysterious forces that shape our financial system? I'm joined by Gerald Epstein, author of 'Busting the Bankers Club: Finance for the Rest of Us,' to discuss the often-shadowy interplay between politics, economics, and the big banks. He explains how the 'Bankers Club'—a conglomerate of financial elites, politicians, and regu…
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The Comments Section (with Morgan Gallo!)
1:08:07
1:08:07
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The boys share advice on handling internet creeps. Denver comedian Morgan Gallo has built a strong following online, but it's 92% men—and some of those men insist on sexualizing everything she does—so Andrew, Adam, and Ben compete to see who's can give the best advice for draining the digital cesspool of Morgan's comments section. Featuring a stand…
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EP 333 - Marks Farewell Episode (Live)
1:31:13
1:31:13
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Watty is joined for the final time by Mark has he leaves the podcast for pastures new. All 4000 team wish Mark the very best in his future endeavours. Support the Show.
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4000 and counting is back in the game after a few weeks off for some well earned rest. Apologies for the mic quality on this one. Support the Show.By 4000 And Counting
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The boys compete to make the best original birthday card for Ben. Shocked (and frankly humbled) by how poorly they performed at the friendship quiz in the previous episode, Andrew, Adam, and Producer Ron decided to go on the offensive in their friendship with Ben—by bombarding him with bespoke birthday cards. Featuring a standup clip from the birth…
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Episode 25: Injury Prevention & Supplements for Runners & Athletes w/ Callie Roseland
48:30
48:30
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The supplement world can be so overwhelming when trying to choose what to take or what not to take. Is there anything that truly makes THAT much of a difference when it comes to preventing injury and maintaining overall health & wellness for active populations? Join Brooke and Callie as they discuss how to prevent injury, promote recovery and maint…
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The boys take a friendship quiz. All these people have been writing letters, asking the supposed Grawlix "Super Friends" for advice, but are these three best guys even really that close?! We take some bullshit online test and find out! On this VERY special episode of Grawlix Saves the World. Featuring standup comedy from Caroline Williams at our li…
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What to say in the wake of loss, besides the old cliché platitudes. A letter from a listener (by the name of Producer Ron) sparks a conversation about how to talk to someone after they've lost a loved one or experienced a tragedy. This one has it all, gang—laughs, cries, plus a healthy dose of our signature Grawlix raw sexuality. Featuring a standu…
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Brooks Wheelan lives his life one dare at a time. Without any training and with a bit of a hangover, could you run a marathon... tomorrow? Our old pal Brooks Wheelan joins us to talk about how a silly drunken bet led him to a sponsorship and a life-long love of running. Featuring a standup comedy clip of Brooks from our live show in Denver! LINKS: …
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The boys wade into how they function creatively. A listener letter sparks a rousing display of high-wire riffing, as Adam, Ben, and Andrew reveal how they continue to churn out the donuts after all these years. Featuring standup comedy from Good Cop Rad Cop at our monthly live show! LINKS: See the Grawlix live at the world-famous Bug Theatre in Den…
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The boys debate the limits of friendship. Click here for an ad-free version of this episode. A letter from a listener—promptly rescinded!—sparks another round of competitive advice about how to handle intractable differences and how to know when a disagreement justifies ending a friendship. Featuring standup comedy from Debra DiGiovanni at our mont…
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Simply the Beth (with Beth Stelling!)
1:19:09
1:19:09
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Beth Stelling digs into Ben's relationship woes. Click here for an ad-free version of this episode! Normally when we have a guest on, we help them better their world—but when that guest is as good a friend as Beth Stelling, we have them better ours. So dig in, because Beth Stelling FINALLY fixes Ben. Featuring a standup comedy clip from Beth's Netf…
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A listener needs help becoming a better teacher. Click here for an ad-free version of this episode! In the WORLD PREMIER of competitive advice, the boys offer up suggestions to a teacher looking to become more effective in their field—but only one Grawlix member's advice shall reign supreme. Until the next episode, anyway. Featuring standup comedy …
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Chris Panagiotu - CAPitalize your finances | The Second Coming!
38:31
38:31
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Are you inadvertently sabotaging your financial future? It's a question that haunts many of us as we navigate the complexities of investing, saving, and planning for retirement. In the latest episode of our podcast, we delve into the world of finance with Chris Panagiotu, who returns to share his expertise and highlight the errors that could be der…
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We are joined LIVE on stage by David Simms! This episode is recorded live from Saltbox for the Elite League Playoff weekend. Please note the sound quality is not the best due to the nature of the live recording. Support the Show.By 4000 And Counting
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We are joined LIVE on stage by Tony Smith! This episode is recorded live from Saltbox for the Elite League Playoff weekend. Please note the sound quality is not the best due to the nature of the live recording. Support the Show.By 4000 And Counting
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Click here for an ad-free version of this episode Spurned on by Adam's wife Katie, who in case you couldn't tell is running this pod, the boys examine whether they're spending their spare time the right way. Featuring standup comedy from our own Adam Cayton-Holland! LINKS: See the Grawlix live at the world-famous Bug Theatre in Denver, Colorado on …
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Cultivating a Healthy Mindset Around Running with Leah Avery, DPT
37:08
37:08
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Join Brooke and Leah as they chat about the not-so-positive running habits & mindsets they see as a Physical Therapist & Sports Dietitian in the running space and HOW to avoid falling into these habits and mindsets. Maybe you're a runner feeling burned out but feeling guilty about needing a break from running or maybe you're a runner stuck in an in…
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Antonio Gates Speaks Out on Hall of Fame Snub
5:42
5:42
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Antonio Gates, former San Diego Chargers TE, joined Pro Football Network live at Super Bowl Radio Row in Las Vegas to talk about the heartbreak that came from missing out on being selected as a Hall of Famer in this years class, what he thinks about his chances in the future and much more!By Pro Football Network
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Click here for an ad-free version of this episode The boys give advice about creative pursuits while still paying the bills. We here at Grawlix Saves the World love nothing more than responding to requests for advice. And when said request is about a subject that we actually know something about? Well sir, that is what we call a jackpot. Today we d…
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Griz Fan Podcast – Spring game & introducing Kyle 4.0
2:21:24
2:21:24
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It’s been a few months since the last GFP and we’ve got plenty to cover! First off we introduce Kyle as now a regular host on the pod and put the call out for a new logo. Moving on to sports, Grizzly spring camp is over and now it’s time to talk transfer portal and the 2024 season. We recap and discuss other spring sports quickly as well. Finally, …
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It's Britney, bitch (with Babs Gray!)
1:06:34
1:06:34
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The boys talk to Babs Gray, who helped #FreeBritney Along with her partner-in-podcast Tess Barker, comedian Babs Gray christened the #FreeBritney movement, which ultimately unravel Britney Spear's bizarre conservatorship. Since Babs made Britney's world a better place, we've invited her on the pod to talk about that experience and some of the unfor…
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EP 330 - Chad Smith - Edinburgh Capitals (SNL Playoff Series)
25:37
25:37
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Ahead of the SNL Playoffs Watty is joined by Chad Smith of the Edinburgh Capitals. Support the Show.
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EP 329 - Kyle Horne - Kirkcaldy Kestrels (SNL Playoff Series)
27:08
27:08
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Ahead of the SNL Playoffs Watty is joined by Kyle Horne of the Kirkcaldy Kestrels Support the Show.By 4000 And Counting
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EP 328 - Fraser MacEachran - Aberdeen Lynx (SNL Playoff Series)
30:38
30:38
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Assistant coach Big Fraser jumped on again, this time to focus on the 23/24 SNL playoff finals weekend in Edinburgh. Support the Show.By 4000 And Counting
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EP 327 - Gary Kelly - Aberdeen Lynx (SNL Playoff Series)
24:39
24:39
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18 year old stud forward Gary Kelly joins Watty ahead of the SNL Edinburgh POFW Support the Show.By 4000 And Counting
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EP 326 - Adam Walker Paisley Pirates (SNL Playoff Series)
28:36
28:36
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Ahead of the SNL playoff final weekend in Edinburgh Adam Walker from the Paisley Pirates joined Watty for a chat Support the Show.By 4000 And Counting
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Gary Brode - Deep Knowledge Investing | A Dearth of Mirth
42:23
42:23
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In this episode I'm joined by friend of the podcast Gary Brode for a rollercoaster ride through the whimsical world of finance, economics and monetary policy. Let's face it, the economy can be dry and complicated. But Gary manages to inject humour into the discussion while unravelling the intricacies of the Federal Reserve's decisions, Congressiona…
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EP 325 - Panthers and Clan Eliminated, EIHL Predictions & NIHL Playoff Roundup
1:01:39
1:01:39
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A fully jam packed episode today. The NIHL 1/2 North and South have their champions after a great weekends hockey at both Ally Pally and Sheffield. With the news the Panthers and Clan are eliminated we look ahead to the final 8 and this weekend's quarter finals. We make our predictions on which clubs make the final 4. Finally we get into the NIHL N…
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The boys find out how colorblind Andrew is. Through the magic of a surprise package from Producer Ron, Adam and Ben attempt to help colorblind Andrew to see the world as they do. Sort of. Featuring standup comedy from Ali Kareem! Click here for an ad-free version of this episode! Click here to watch a video of the boys taking colorblindness tests! …
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Episode 23: Female Endurance Athlete Research, REDs & Low Energy Availability
41:33
41:33
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Join Brooke & Melissa as they chat about Melissa's work as a researcher in the female endurance athlete space. Melissa discusses challenges in getting high quality research into the hands of athletes, current gaps in female athlete research and what research projects she's currently working on. Melissa Lodge, MS is a health sciences doctoral studen…
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PFN Inside Access: Shawne Merriman Interview
13:16
13:16
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Former NFL All-Pro linebacker joins host Adam Beasley to talk about his MMA league event, the Stefon Diggs trade and his surprising take on the banning of the hip-drop tackle!By Pro Football Network
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EP 324 - Lee Mercer - BREAKING NEWS about Haringey Huskies 24/25
56:03
56:03
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Watty is joined on episode 324 by Lee Mercer who brings BREAKING NEWS about Haringey Huskies 24/25 plans. A new team at the Palace Support the Show.By 4000 And Counting
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Watty is joined on this episode by Bees deference man Josh Kelly. Support the Show.By 4000 And Counting
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Luke Hallard & Krzysztof Piekarski - Wall Street Wildlife Bonus Episode
48:52
48:52
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This is a special bonus rebroadcast episode of predictions for 2024 from the hosts of the Wall Street Wildlife podcast Luke “The Badger” Hallard and Krzysztof “Monkey” Piekarski, lead Advisors at 7investing. They attempt to predict the future of interest rates, black swans, tech booms and busts, Bitcoin price by year-end, the tech companies with th…
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Boi Crazy: The Outsiders (with Chris Fairbanks!)
30:16
30:16
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The boys are crazy for the hunks of the 1983 film "The Outsiders." Buckle up, hunk lovers, because we're dropping into your feed with another very special episode of our podcast within the podcast, Boi Crazy! Our long-time friend Chris Fairbanks joins us to earnestly appraise this hunk-studded cast—Tom Cruise, Rob Lowe, C. Thomas Howell, Ralph Macc…
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Guildford Flames Kyle Locke joined the show for a great chat. We dive deep into the Flames season. His three seasons at the club. Kyle answers who he thinks is better between this year's Steelers team and last year's Belfast Giants team. We also look into his time at Usports and the connection between Usports and the EIHL Support the Show.…
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Ross the boss Murray stopped by ahead of his final weekend of hockey. The king of the North hangs them up after this weekend... We discuss Solways season, the growth of the club, the DOPS and finally what's next for Ross post playing career. Support the Show.
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EPL, EIHL, NIHL 1 AND NOW NIHL National champion James Archer from the Leeds Knights stopped by the show. We talk about his amazing career and his upcoming retirement. Lots of great stories in this episode! Support the Show.By 4000 And Counting
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The boys offer career advice to a distraught listener. When a biotech PhD student in Germany needs career advice, there's only one logical place to turn—three licensed comedy doctors who will certainly do no harm. Also some owl stories. Featuring standup comedy from Zac Reinert! Click here for an ad-free version of this episode! LINKS: See the Graw…
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EP 319 - EIHL & NIHL Weekly Round Up Episode 7 (23/24) & Announcement
48:41
48:41
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A huge announcement about 3 upcoming live podcasts. First guest announcement at the end of the episode and it's HUGE. We look at the Sheffield Steelers Challenge Cup victory over the Guildford Flames. We discuss the wagon that is the Leeds Knights and their 2nd league title. Staying in the national league we chat about this week's Cup Final 1st leg…
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The boys play pickleball. Andrew has been infected with the sickness a'sweeping the land—pickleball! And after only 79 unsuccessful attempts, he finally convinces Ben and Adam to play with him. Featuring standup comedy from Amy Silverberg! Click here for an ad-free version of this episode! LINKS: See the Grawlix live at the world-famous Bug Theatre…
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Luke Hallard & Krzysztof Piekarski - 7investing | Wall St Wildlife
43:41
43:41
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I'm joined in this episode by the dynamic duo from 7Investing Luke Hallard & Krzysztof Piekarski who also host the Wall Street Wildlife podcast. They're here to guide us through the treacherous yet rewarding terrain of the stock market with their "Ten Laws of the Investing Jungle." Today, we delve into five of these critical laws, revealing the wis…
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Watty is joined by former team mate Paddy Ward. Paddy was one of the Best British defencemen of his generation. Spending time in the BISL BNL and the EPL winning trophies with the Dundee Stars and Slough Jets. He has been living down in Australia for over 10 years now and has five kids. He is still playing hockey down under with Newcastle. Don't fo…
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EP 318 - Steelers Vs Flames Challenge Cup Final 2024 Preview
38:06
38:06
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We look ahead to tonight's EIHL Challenge Cup Final between the league leading Sheffield Steelers and the Guildford Flames. Support the Show.By 4000 And Counting
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The boys help a fan beat cigarettes. Trying to better the world of a loyal listener, Ben, Andrew and Adam share tips for quitting smoking from their vast, vast experience. Featuring a standup comedy clip from our boy Ben Roy! Click here for an ad-free version of this episode! LINKS: See the Grawlix live at the world-famous Bug Theatre in Denver, Co…
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Episode 22: What is Orthorexia? With Caila Yates, MS, RD
30:03
30:03
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Orthorexia is the sneakiest eating disorder of all as it is often disguised as "being committed to health and wellness." We often see athletes take an extreme approach and begin obsessing over clean eating, avoiding certain ingredients in foods, being afraid of excess calories and the feeling of guilt and shame if a workout is missed. Join Caila an…
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The Dynasty Director Matt Hamachek Joins PFN and Teases Big Malcom Butler Reveal
18:29
18:29
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Apple+ newest sports documentary delves into some of biggest mysteries around the Patriots - including why Bill Belichick benched Super Bowl hero Malcom Butler.By Pro Football Network
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Andrew and Adam stage a smartphone Ben-tervention. Again. You talked. We listened. GSTW Nation demanded a follow-up episode about Ben’s cell phone usage, and we were all too happy to oblige. Featuring a standup comedy clip from Miram Moreno! Click here for an ad-free version of this episode. LINKS: See the Grawlix live at the world-famous Bug Theat…
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