Daily livestreams recorded in front of a live virtual audience. Mostly runners. Sometimes, we talk about running.
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Bienvenidos a la versión en audio de los videos de Sportiva en YouTube. Somos una cápsula informativa sobre fútbol internacional y otros deportes. 🔔 ¡Suscríbanse al podcast y al canal de YouTube! ☕️ Apoyen nuestro proyecto comprándonos uno o más cafés: http://buymeacoffee.com/sportiva Conducción y Producción Periodística: Cecilia Lagos. Producción Audiovisual: Azero TV. This is the audio version of the Sportiva videos on YouTube. We talk mostly about international football. We'll have more c ...
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Podcast about weight training and every aspect related to it (nutrition, supplementation, lifestyle, etc.)
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got a new shoe in from La Sportiva. I might actually be able to run in this one
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I show you a very close up picture of a shoe. You name that shoe! This will be a good one to watch as a video podcast or on youtube.
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got a refill on my favorite gels, and we talk a bit about the Spring Energy debacle.
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a friend put out some merch. I had to support.
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unboxing a new shoe from Altra. plus, some Hoka conspirary theories at the end
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there was a lot of track news last weekend. let's how closely you've been paying attention.
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Unboxing Bose Ultra Open Ear Buds. May 24, 2024
53:44
53:44
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haven't tested new earbuds in a while. Let's see how these are.
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I went to Strava Camp. AMA
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I ran Tiger Claw 50k 2024. It was hard.
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London Marathon Recap - Coaching Call with Sage and Sandi
41:48
41:48
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41:48
London Marathon didn't quite go as I had hoped, and I finally sit down with my coaches to debrief and troubleshoot. The early elevated HR definitely signaled that something was wrong. What exactly it signaled, I'm still not sure. But we go over some things that it could have been that, either alone or taken as a whole, could help explain what went …
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We've reached unbox zero. No packages left to unbox (for today, anyway)
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they sent a large box
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Mizuno sent an unusually large package.
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slowly getting back to normal
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so many packages
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this one is a big one. literally.
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No trivia today, but I've got a backlog of packages. I really thought the one would be a camera, but it wasn't.
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Just got back from a very long trip of Boston Marathon, London Marathon, and Road to Records in Germany. Monday April 29, 2024
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Katelyn Tuohy, Cyprian Kotut, and Coach Jack Waitz join Kofuzi for a discussion about running, legacy, and of course, running shoes during the Boston Marathon weekend 2024. Kofuzi asked Katelyn whether she could ever see herself lining up for a marathon. 2:04 Marathoner Cyprian Kotut shared his secrets for managing pain during the marathon. And Coa…
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London Marathon trivia! and unboxing the Rabbit shoe.
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i took the livestream outside so we could watch the eclipse (90% coverage). also, i got a package from Under Armour
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Unboxing Smartwool. Friday April 5, 2024
1:00:14
1:00:14
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tried using AI, got a new hoodie, and then i forgot i had to jump on a call
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mystery unboxing today
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Unboxing Adidas Terrex. Wednesday April 3, 2024
59:49
59:49
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got some new shoes from Adidas. We updated the spreadsheet. And then I said hi to the dogs.
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Trivia Tuesday! Boston Marathon 2024! April 2, 2024
31:00
31:00
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got some super tricky Boston Marathon trivia for you in this shortened episode (I broke a tooth last night and had to go to the dentist)
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new recyclable shoe and it's April Fool's
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Live from New Vienna, IA - the original livestream backdrop.
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Just got back from Jamaica. Also, there's new Kofuzi x Path Projects caps available!
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Electrolyte Mukbang! Tuesday March 19, 2024
57:06
57:06
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Trying a bunch of flavors of a new product from Tailwind, Rapid Hydration!
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Rang the PR bell so many times today! Congratulations to everyone who raced over the weekend! Plus, some new shoes, which means Spreasheet Insanity
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Unboxing Deckers Lab. Friday March 15, 2024
48:11
48:11
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48:11
got a large delivery from Deckers Lab, and we added to the Shoe Weights Spread Sheet
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Unboxing Saucony. Wednesday March 13, 2024
55:52
55:52
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55:52
finally got these shoes in for testing!
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who likes short shorts, plus a trip down memory lane for the best minivans ever made
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Coaching Call - Sandi Nypaver and Sage Canaday - London Marathon 2024 Training
41:48
41:48
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YWGO, today, I’ll be sharing a recent coaching call I had with my new coaches, Sage and Sandi of Higher Running. I’ve been following each of them for years, so when it came time to start thinking about how to approach a PB attempt I’d like to make for the London Marathon, they were my first choice of coaches to work with. I’m about halfway through …
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unboxing a shoe that seemed to have gotten lost in the mail before it eventually found its way to me
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Unboxing Mizuno Part 2. March 7, 2024
1:02:57
1:02:57
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apparently, I could have shown you those shoes yesterday. so i'll show you them today. and i'll go over some initial thoughts on the wave rebellion pro 2 from my 22 mile run today. and then we'll go on a long saunter down memory lane. fun.
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got some packages that I'm not sure who the sender is. Also, we talk about nut milks
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got a package with two boxes also, it is Tail Wag Wendesday, but I've moved it to the way end for those of you who don't want to listen to me talk to dogs
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Trivia Tuesday! Name That Country! March 5, 2024
54:13
54:13
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54:13
I'll describe a country's race kit. You name that country.
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Lisa Weightman - 4x Olympic Marathoner Chasing Her 5th Australian Olympic Team
50:03
50:03
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50:03
Lisa Weightman is a four time Olympian for Team Australia in the Marathon. Lisa recently raced the Osaka Marathon 2024, placing on the podium with a 2:24:43. In this interview, we talk about her race, the ASICS Metaspeed Prototype that she raced in, and the implications of this race on the changes of making a 5th Australian Olympic team. We also go…
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running shoe websites make me so frustrated. also, do we remember Newtons?
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Unboxing Sasky. Thursday February 29, 2024
59:35
59:35
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59:35
Unboxing some fresh new prints from Saysky on leap day!
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It's Wednesday, so I said hello to everyone's dogs. And also, we talked about the differences between the Metaspeed Edge Paris and the Metaspeed Sky Paris
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Unboxing Coros. Tuesday February 27, 2024
54:47
54:47
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got a heart rate monitor from Coros, plus there was a lot of car talk in this episode.
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Unboxing Socks. Monday February 26, 2024
1:02:23
1:02:23
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1:02:23
answering the question of What If Socks were ASMR?
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Unboxing Hoka. Friday February 23, 2024
1:02:19
1:02:19
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no head fake this time
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Puma Unboxing. Thursday February 22, 2024
58:03
58:03
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58:03
this one is an unintentional headfake, although it isn't technically clickbait. i think.
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Unboxing Garmin. Wednesday February 21, 2024
58:18
58:18
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58:18
unboxing a new watch and also saying hello to everyone's dogs
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Where is the HQ? Trivia Tuesday, February 20, 2024
38:16
38:16
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38:16
I'll name a running company. you guess where it's HQ is. Also, as a follow up to the Dakotah interview, I did discover who Stephanie is but I still don't know whose baby that was.
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In this bonus episode, I speak with Dakotah Lindwurm after her recent third place finish at the US Marathon Trials in Orlando. Dakotah is sponsored by Puma, and is coached by Chris Lundstrom of Minnesota Distance Elite. 0:00 intro 1:29 race recap 3:09 does it get physical at the start 4:09 what did if feel like early in the lead pack 5:22 what do a…
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