Best Laura Wakefield Podcasts (2024)

1
What Still Matters, No Matter What? 29:24

3d ago29:24

29:24

No matter what circumstances we find ourselves in, there are certain timeless, unchanging truths and relationships that will always matter. No matter what. Today's episode is a little bit about my personal journey toward that understanding. For more information about my one-on-one coaching message me at info@joyfulicity.com. Support the Show. Pleas…

1
Interview with Armah Mitchem - Personal Trainer 44:09

1M ago44:09

44:09

My guest on this episode is personal trainer Armah Mitchem. We are unpacking the concept of balance. In the body, but also in life generally speaking. Armah has a wealth of experience helping others improve their overall health and fitness, and is just an all around likable guy. To learn more about his training and get tips from Armah follow him on…

1
Interview with Steve Kodad - Feng Shui Master 44:32

1M ago44:32

44:32

My guest on this episode is Steve Kodad. He is an author, speaker, holistic business coach, and national and internationally recognized Feng Shui Master. I have been a casual student of Feng Shui for decades, so I am honored to have an expert of Steve's caliber on the show. Tune in to learn more about his practice and courses and how they might be …

1
Taming the Bully 30:22

2M ago30:22

30:22

Have you ever had a bully that picked on you in school or the workplace? I had a few notable ones I’ll be telling you about in the next podcast episode. Bullies can make our lives very uncomfortable can’t they? Pushing us around and putting us down with negative messages. Society has a long way to go for sure, but does seem to be improving on educa…

1
Joyfully Bohemian 21:32

7M ago21:32

21:32

What does it mean to be a modern day Bohemian? Well…in essence it means whatever you decide it means. That’s pretty much the point of it. Why do I identify myself as one? Art, Travel, Nature. Freedom of thought and generosity to name a few of the common aspects that resonate deeply with me. Tune in to episode 42 where I’ll be talking more about thi…

1
Priscilla Yocum - Sorted Bliss Home Organizing 1:01:13

7M ago1:01:13

1:01:13

Ready to start the new year off right, and feeling the call toward cleaning out and getting organized at home? Pricilla Yocum, of Sorted Bliss, is a professional home organizer that's here to tell us how to create systems that simplify and order our spaces and lives. Visit Priscilla's website https://www.sortedbliss.com/ and follow her on Instagram…

1
Joy to the World 18:43

7M ago18:43

18:43

One of the most popular Christmas songs is called “Joy to the World.” This week on the podcast I’m talking a little bit about what that means to me. And what my personal theme for 2024 will be. The Who, What, Where, When and Why of bringing joy to this world. Especially around the holidays. Thank you for joining me. Please like and subscribe here a…

1
Sue Weldon - CEO and Founder of Unite for HER 42:31

8M ago42:31

42:31

This week on the podcast I am honored to have as my guest Sue Weldon, founder of Unite For HER, a non-profit dedicated to providing need based supplementary services to people undergoing treatment for breast and ovarian cancers. During her own treatments for cancer, Sue personally learned the benefits of alternative therapies such as acupuncture, y…

1
Confessions of a Badass Woman 12:11

8M ago12:11

12:11

Someone told me once that I was a badass woman and I laughed. I mean…I guess I know what they were trying to say to me. Like a hug and a high five for getting up every day to slay the dragons of single parenthood and all that goes with that. A nod to my naturally driven personality. And I appreciated the encouragement. The way life unfolded for me …

1
John Calabrese - Dance Dad, Caregiver and Ultramarathon Adventurer 49:57

8M ago49:57

49:57

My special guest this week is John Calabrese - dance dad, caregiver and ultramarathon adventurer. John has such an infectiously positive personality. I know you’ll enjoy getting to know him and be inspired by his dedication. Not many people do 100 mile races like they are no big deal 🧡 Tune in to meet John, and follow him on instagram @breezytrailh…

1
What You Do is Not Who You Are 21:13

8M ago21:13

21:13

When you ponder the question “Who Am I?” What comes up for you? I suspect first off will be a list of things that you DO. Or titles that you hold. But is that really the essence of who you are at your deepest core? In this episode I’ll be talking about that. That what you DO is not who you ARE, and why it’s important to remember that. Please like a…

1
Christine Benjamin - SHARE Cancer Support 58:18

9M ago58:18

58:18

This week on the podcast my special guest is Christine Benjamin - vice president of education and patient support at SHARE Cancer Support. Christine candidly and compassionately shares with me her personal journey with breast cancer and the mission and offerings of the amazing organization she is part of. Tune in to learn more about the support tha…

1
Turning Off the Alarm 24:08

9M ago24:08

24:08

AARRGGHH! The jarring sound of the alarm going off in the morning. Wouldn't it feel great if you could just turn off all of the alarms in your life? Both literally and figuratively? All may you can. Let's talk about it. Please like and subscribe here and also visit my links page to see all of the other places we can connect https://www.joyfulicity.…

1
Campbell Will - Teaching the Art and Science of Breath 1:04:02

9M ago1:04:02

1:04:02

My guest on today's episode is Campbell Will. Campbell is a physiotherapist who specializes in teaching the art and science of breath. He is extremely knowledgeable. I learned so much during this interview. Breathing seems so fundamental and natural. It's surprising to learn that most of us aren't using our breath correctly to support optimal body …

1
Spread Too Thin 20:13

9M ago20:13

20:13

When icing a cake, it's important to use the right amount of frosting. If you try to spread it too thin it's just...well...not as good. In this episode I'm talking about how this same principle applies to our lives too. Check out the companion blog post to this episode on my website HERE: https://www.joyfulicity.com/post/spread-too-thin Please like…

1
Casey Stevens - Radical Transformations Through Conscious Awakening 55:15

9M ago55:15

55:15

My guest this week is Casey Stevens - spiritual psychologist: clinically trained, mystically guided. Casey helps her clients heal and awaken to their true natures through a combination of traditional psychology methods and modalities stemming from various eastern philosophies. She shares a bit of her personal story with me here as well. You're goin…

1
Free Up Space 22:51

10M ago22:51

22:51

In this episode I am talking a little bit about the lessons I have learned from preparing for my personal house downsize. But also about scaling back and freeing up space in other areas of life too. Scheduling, emotional, and energetic shifts that can make a big difference when seeking a life of peace and joy. Check out the companion blog post to t…

1
Interview with Lee Zuniss - CoActive Life Coach and Microdose Guide 52:01

10M ago52:01

52:01

My special guest this week is Lee Zuniss. Our topic? Psychedelics. Gasp...what?? Haha - OK micro-dosing to be more specific. With all of the celebrities, and now even many mainstream doctors, touting its benefits, I know I was curious to find out what all the fuss was about. So I figured my audience might be as well. Lee unpacks this current, and s…

1
It's OK to Say YES! 21:56

10M ago21:56

21:56

When did pleasure become a dirty word? If it feels good - don’t do it?? It’s true that rampant, irresponsible chasing after sensory indulgence can be dangerous. The out of control societal problems with obesity and sexually transmitted diseases are evidence of this. But it’s also true that over-restriction can be detrimental. And sometimes it reall…

1
Interview with Ashley Carlotta - Better Health By Accountability 1:00:42

10M ago1:00:42

1:00:42

My special guest on this episode is Ashley Carlotta - Better Health by Accountability. Have you ever found yourself in a similar cycle as mine? You want to lose weight or improve your fitness and health in some way...so you set a goal and start out great. You may even make some progress. Then you slip back into old habits and change doesn't last? O…

1
Analysis Paralysis 26:18

11M ago26:18

26:18

In this episode I will be talking about "analysis paralysis." Those times when you get caught up in a loop, thinking things through from every possible angle to be sure you are making the right decision. Then going over and over it, again and again, until you've overthought it to death and find yourself unable to move forward in any direction. How …

1
Interview with Danny Rongo - That Oneness Guy 51:00

11M ago51:00

51:00

My special guest on this episode is Danny Rongo, affectionately known to friends and followers as That Oneness Guy. We will be talking about his views on the concept of oneness, insights he has learned during his personal battle with stage 4 throat cancer and about his new book "The Wayz of Oneness - Helping to navigate Life." Follow my Amazon affi…

1
Interview with Erik Carpenter - Culture Coach 55:56

11M ago55:56

55:56

My guest today is Erik Carpenter. Erik is a culture coach and my dear friend. We're talking about business culture coaching, believing in your dreams and stepping into the most authentic version of YOU! Follow Erik on Instagram @aec65 Please like and subscribe here and also visit my links page to see all of the other places we can connect https://w…

1
Start with the Values 23:08

11M ago23:08

23:08

When you're caught up in the stress of the hustle and day-to-day living, it's not always as simple as just deciding to slow down. Sometimes it takes a shift in your entire way of thinking. It all begins with truly defining your deepest value system, which is not necessarily as straightforward of a question as it seems. Please like and subscribe her…

1
Interview with Kyle Willis - Author of "Jason Phoenix and the Demon Lamp." 42:39

12M ago42:39

42:39

My guest on this episode is Kyle Willis - Author of "Jason Phoenix and the Demon Lamp." This is Kyle's first novel (youth fiction.) But I am sure it will not be his last. Tune in to learn more about his inspiration for the story, his writing process and some encouragement for others who have always secretly dreamed of writing a book. Follow my Amaz…

1
Being "Nice" Isn't Always Nice 9:28

12M ago9:28

9:28

I'd like to think that most people that know me would say that I was a nice person. Kindness is something I deeply value and try to embody in the way I interact with others. But sometimes the desire to be perpetually "nice" can lead to some decidedly "not nice" consequences. Tune in now to hear what I mean. Check out the companion blog post to the …

1
Interview with Celine Kheir - Spiritual Life Coach & Author 56:38

12M ago56:38

56:38

My guest this week is spiritual life coach and author Celine Kheir. Celine specializes in empowering women and healing through the body, mind n' soul connections. On this episode we talk about self-care, decluttering and becoming the best version of yourself. Visit Celine's Website and follow her on Instagram Also follow my affiliate link to check …

1
Interview with Rechelle Conde-Nau: Confidence Coach, Podcaster & Blogger. 43:54

1y ago43:54

43:54

My special guest on today's episode is Rechelle Conde-Nau. Rechelle is a blogger, podcaster and confidence coach, focused on helping others to overcome fears in order to discover and become who they already are. I was privileged to be a guest on her "Unabashed You" Podcast awhile back (check out that interview HERE and follow her show) so it's exci…

1
Taking Out the Mental Trash 18:55

1y ago18:55

18:55

You wouldn’t want to walk around carrying a bag full of rotten, stinky trash all day would you? That wouldn’t be very pleasant. But what about the garbage we carry around with us all the time in our own minds? All those invasive thought patterns that no longer (or never did) serve us well. This week on the podcast I’m talking about mental trash - s…

1
Interview with Brooke Perales: The Divine Seed, Herbal Remedies 28:48

1y ago28:48

28:48

My guest this week is Brooke Perales. Brooke is an intuitive that specializes in creating herbal mixtures and remedies to address a variety of needs. In this episode we talk about her products, and also connection to nature and the divine gifts to be found within. Visit her website TheDivineSeed.com to learn more about her offerings. She has items …

1
Anger 14:28

1y ago14:28

14:28

This episode I’ll be talking about anger…that pesky little emotion that all of us feel sometimes, and usually wish we didn’t. In truth, it’s not always bad. But when it seems to be controlling our lives in negative ways and harming relationships, it may be time to evaluate some options on how to handle it more effectively. Also, check out the compa…

1
Interview with Sabrina Nelson - "Living Life on Purpose With a Purpose." 44:56

1y ago44:56

44:56

My guest on this week's episode is award winning life coach, author, and podcaster, Sabrina Nelson. Sabrina helps guide others toward rediscovering and reigniting their full potential and passion for living. Her enthusiasm is infectious and her wisdom inspiring. I so enjoyed this conversation about living life ON purpose and WITH a purpose. Visit S…

1
My Love Affair With the Ocean 17:39

1y ago17:39

17:39

Someday...it doesn't actually exist, and if you're not careful "someday" can turn out to be never. So it's important to strive to live your best life right now. After many years of talking about moving to the beach, I am finally making it happen. Someday is becoming today for this big dream of mine, and I am excited to share the journey with you. C…

1
Interview with Ellen Burgan: Confidence and Joy Coaching 33:31

1y ago33:31

33:31

I am pleased to have Ellen Burgan on the show today. Ellen and I share a passion for writing and teaching about joy. Her life coaching programs focus on helping people move from self- doubt into confidence as they reach for a more fulfilling life. You can learn more about Ellen and her coaching on her website https://ifitbringsyoujoy.com While ther…

1
Butterflies 21:38

1y ago21:38

21:38

Butterflies - images of metamorphosis and adaptation are embodied in them. Delicate and resilient at the same time. We can learn so much from these beautiful creatures about how to live and thrive. How to embrace our own unique ways of being. Check out the sister blog post for this episode https://www.joyfulicity.com/post/butterflies Please like an…

1
Chris Allen: Adventure School 43:58

1y ago43:58

43:58

Chris Allen is a lifelong adventurer who was struck by a mysterious illness that stumped the world’s best doctors. After spending a year and a half on his deathbed, Chris was given a second chance at life after finding a miraculous cure. Through this crucible he’s found new vision and purpose in life and works as a certified life coach helping othe…

1
The Deep End of the Pool 13:25

1y ago13:25

13:25

Remember as a child paddling around in the shallow end, because it felt safer there compared to the risks over in the deep end of the pool? As adults we sometimes retreat to the shallow side of our personalities for a sense of safety too. But the deeper waters are where the best swimming is found, and deep connections are where the best of what lif…

1
Jenny Baird: Coaching the Unconscious Mind 41:43

1y ago41:43

41:43

So pleased to have Jenny Baird as my guest today. She is an accomplished musician & music teacher, and her latest passion is something she calls Neuro-Magic Coaching, or coaching the unconscious mind. Listen in as Jenny explains what that means, and offers powerful and practical advice on how to regulate your nervous system, and redirect old habit …

1
Trying to Wear Too Many Pairs of Pants 12:04

1y ago12:04

12:04

FOMO - fear of missing out. We've all felt it before haven't we? Or known someone who has? I think it's one of the leading causes of the discontent that's holding us back, individually and as a society, from experiencing much of the joy that life has to offer. Check out the sister blog post for this episode on my website: https://www.joyfulicity.co…

1
Interview with Cindy Bell: Coach, Podcast Host and Author of "What the Fifty." 44:59

1y ago44:59

44:59

My guest on this episode is my dear friend of over 30 years, Cindy Bell. She is a life coach, realtor, podcaster and the author of "What the Fifty - a Girl's Guide to Unapologetic Living Over 50." Cindy approaches the topic of aging with honesty and humor - through her wisdom, anecdotes and personal stories. She's a powerhouse personality and a war…

1
Feeling Like Your Own Weakest Link? 23:13

1+ y ago23:13

23:13

Do you ever feel like YOU are the weakest link in your very own life? Do you love yourself enough to make some changes? Please like and subscribe here and also visit my links page to see all of the other places we can connect https://www.joyfulicity.com/linksBy Laura Wakefield

1
Interview with Kevin Faulkner: Author of "What Struggle Brings" 37:48

1+ y ago37:48

37:48

So pleased to have Kevin Faulkner on the show today. He's an accomplished artist, graphic designer and poet - and also happens to be my son. So I am proud of him as his Mom, but also excited to share his work with you. My Amazon affiliate link to buy the book https://amzn.to/41fEnPb Kevin's Website https://www.wonderedbliss.com Follow Kevin on Inst…

1
Why Do I Speak About Joy? 6:53

1+ y ago6:53

6:53

This episode gets a little personal, talking about some of the pain in my life that led me to write and speak about joy. Check out the sister blog post to this episode: https://www.joyfulicity.com/why-do-i-write-about-joy Please like and subscribe here and also visit my links page to see all of the other places we can connect https://www.joyfulicit…

1
Dumping Out the Bucket 14:22

1+ y ago14:22

14:22

All that weight of the world you are carrying around...wouldn't it feel great to put some of it down? Check out the sister blog post to this episode: https://www.joyfulicity.com/post/dumping-out-the-bucket Please like and subscribe here and also visit my links page to see all of the other places we can connect https://www.joyfulicity.com/links…

1
3 Simple Secrets to Greater Happiness 10:35

1+ y ago10:35

10:35

Happiness! We all want a little more of it in our lives, right? But why is holding onto it so hard? Well...because life is difficult. That will almost always be true, but we can still take some simple steps and retrain some habits to help make "happy" our default far more often. Check out the sister blog post for this episode: https://www.joyfulici…

1
Crashing Into Mailboxes 7:44

1+ y ago7:44

7:44

Welcome to the very 1st episode of The Joyfulicity Podcast. I look forward to sharing thoughts and interviews with you, centering around how to lead a life of joy, even in these trying times that we live in, both individually and collectively. Sometimes life throws us curves and can feel a lot like crashing into a mailbox. But it's worth getting up…

1
The Joyfulicity Podcast - Trailer 0:49

1+ y ago0:49

0:49

Welcome to The Joyfulicity Podcast! I'm your host, Laura Wakefield. What is Joyfulicity? It's my made-up word for the art of living happy. I'm your host Laura Wakefield, a single mother of 9, certified life coach, realtor, writer and motivator. Dedicated to helping others discover and maintain greater peace and personal empowerment. I’ll be sharing…

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