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Welcome to Point of Power Podcast with Lauren Lavene. I sit down with some incredible guest and talk to them about their personal journeys in love, life and everything in between! Listen and find out how these people reached their own personal Point of Power so that you can find yours too. So plug in, power up and let's get started, because we're in for a wild ride!
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S1, EP3 The Point of Power: Ngozi Cadmus On Healing and Dealing with Trauma
24:22
24:22
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Ngozi Cadmus is a qualified Psychotherapist, Social Worker and Business Strategist. In today's episode of The Point of Power podcast, we will be discussing an important topic that affects millions of people around the world: mental health and trauma. Ngozi gives us tips on how trauma and can have an impact a on persons mental health for generations…
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S1, EP2 The Point of Power: Kieran Daley-Ward - celeb choreographer and creative director on overcoming loss and getting his big break with Ariana Grande!
27:55
27:55
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Kieran Daley-Ward has worked extensively in the commercial dance industry for the past 12 years performing, touring and collaborating globally for some of the biggest names in music, fashion and film such as: Christina Aguilera , Katy Perry, Little Mix, Kylie Minogue, Spice Girls, Leona Lewis, Will I am to name but a few. He joins me to talk about …
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S1, EP1 The Point of Power: How To Set Boundaries and Keep Them
8:11
8:11
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We're starting 2023 off the right way by having rock solid boundaries! In this episode I'll talk about the connection to our bad habits and lack of boundaries, how do we know we need them and how to keep them. Sign up to my mailing list here: https://linktr.ee/thelaurenlavene Follow across social media Instagram tinyurl.com/2a4ktffc Tik Tok: tinyur…
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