Coaches Jon, Luke and Todd have decades of combined coaching experience, and they've each worked with multiple CrossFit Games athletes. They’ve seen every coaching method, programming trick, and mindset hack under the sun, and, in the Legion Strength & Conditioning podcast, they deconstruct what works best to get CrossFit athletes results -- better and faster.

We were NOT born this way. Success has not come easily or without failure. Our favorite stories of success are those that have been achieved by overcoming obstacles and adversity. We believe in becoming through overcoming and the power of perseverance and hard work.

With a reputation as fearsome as their membership is legion, the 11-piece Treacherous Orchestra have gone from strength to strength since their inception in 2003. Their latest iTunes release Origins added to the profile of this folk-rock supergroup, and forms the backdrop of this event, as the conversation and music flow on the opening night of Celtic Connections. Held at the Apple Store, Buchanan Street in Glasgow.

The Studio Basin podcast is produced by The Columbia Basin Herald with the purpose of discussing news of interest to the Columbia Basin in Central Washington state. The Columbia Basin Herald covers all of Grant and Adams counties and staff also produce the Basin Business Journal, Adams County Magazine and Grant County Magazine. Our goal is to keep our audience informed in a way that builds community.