Lesley Van Staveren public
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Here’s the thing’ is a podcast on finding the power and confidence in your voice. To know your voice, you first have to know yourself. This podcast guides you through turning other frequencies down and turning yours up. I will cover many aspects that shine light on speaking up ranging from the beliefs that make you feel stuck or unable to draw boundaries for yourself. We will discuss moving pass fear of judgement and comparison, owning who you are and embracing relationships including the on ...
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Episode 4 – What lies beneath – what makes you scared of speaking up. Have you ever had the feeling of knowing you wanted to say something but the fear of actually verbalising it becomes physical and literally brings you to a halt. You end up staying quiet and are then frustrated with yourself for not just going for it. This does relate to public s…
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Welcome to episode 3 of Here’s The thing. The difference of being in your head vs your heart. This podcast is dedicated to the principle of knowing yourself before your can know your voice. This skill set is to benefit you in communicating yourself in social situations, on camera or in front of an audience. I will be taking you through: What does i…
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If something is diluted it can mean it is weaker and less effective. But what about as a person?When a person dilutes themselves it is their identity, their confidence, their values, beliefs and energy that is impacted. In this podcast I cover signs you may be diluting who you are personally and in business. You may be toning yourself down for fear…
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‘Here’s the thing’ is a podcast on finding the power and confidence in your voice. EPISODE 1 - Get off the Merry-go-round. Definition – a continuous cycle of activities, especially when regarded as pointless. Visualise the merry-go-round, on it are horses on their poles. It is endlessly going around and you keep hanging on as you are uncertain what…
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