In today’s episode I’m in conversation with Entrepreneurial goddess Adaeze Chiwoko! Find out more about how she turned her ‘test’ into her ‘testimony’ by building a business that aims to repair and support one million marriages! This episode is a call to build an authentic business that resonates on a deep level. Connect with Adaeze Instagram and F…

Welcome to the podcast where you eavesdop into conversations between my friends and I on a weekly basis. My name is Lily-Jo I am a Manchester based entrepreneur with a purpose to inspire, ignite and promote positive wellbeing. I do this through my not for profit organisation The Lily-Jo Project and my Limited company Unstoppable. In this episode I …

Shownotes Welcome to the podcast where you eavesdop into conversations between my friends and I on a weekly basis. My name is Lily-Jo I am a Manchester based entrepreneur with a purpose to inspire, ignite and promote positive wellbeing. I do this through my not for profit organisation The Lily-Jo Project and my Limited company Unstoppable. I'm so e…

🎉 WHOOP WHOOP! SO HERE IT IS, ITS GIVING TUESDAY! 🤝 Are you ready to partner with us? 💫 What can you give this giving tuesday? 💸 £2, £22 or £222? Or do you have the ability to be one of our premium donors who can get behind us with £2022 per month, or a one off £2022 for 2022? To donate visit: https://www.paypal.com/donate/?hosted_button_id=JUZV7JL…

Confidence and purpose: building mental resilience through exercise with Kaleigh Cohen. Eavesdrop into Lily-Jo's conversation with Kaleigh Cohen. You can connect with Kaleigh and access her work outs on YouTube here: https://www.youtube.com/c/KaleighCohenCycling This episode of Eavesdrop is kindly sponsored by Heart and Graft: https://heartandgraft…

Mindset and approaches to prioritise self-care with community psychiatric nurse, Beth Turner Eavesdrop into Lily-Jo's conversation with Beth Turner. For more from Beth, you can read her blog posts on The Lily Jo Project website here: - https://www.thelilyjoproject.com/2019/01/15/honesty-acceptance-and-taking-time-for-yourself-wise-words-from-qualif…

Navigating depression and anxiety with writer, influencer, and mental health advocate Mari Stracke. Eavesdrop into Lily-Jo's conversation with Mari Stracke. You can connect with Mari on Instagram here: https://www.instagram.com/maristracke/ For more from Mari, you can visit her website here: https://www.maristracke.com This episode of Eavesdrop is …

Eavesdrop into Lily-Jo's conversation with Joey Papa. Joey opens up about his life, experiences, and mental health journey. Subscribe to Joey's YouTube channel for amazing content on mental health for the everyday person here: https://www.youtube.com/c/joeytalks You can connect with Joey on Instagram here: https://www.instagram.com/joeypapamedia/ F…

Eavesdrop into Lily-Jo's conversation with inspirational speaker, wife, mother, and PTSD survivor: Elena Breese. You can connect with Elena on instagram here: https://www.instagram.com/stillbloomingme/ For self-care tools and resources to help with PTSD you can visit Elena's website here: https://www.stillbloomingme.com This episode of Eavesdrop is…

Eavesdrop into Lily-Jo's conversation with number 1 hit songwriter, Chris Eaton. For more information about Lily-Jo, visit www.lilyjo.co.uk. For more information about The Lily-Jo Project, visit www.thelilyjoproject.com. To continue the conversation and let us know what you think, join the group on facebook: https://www.facebook.com/groups/lilyjopr…

On this week's episode of Eavesdrop, Lily-Jo is in conversation with therapist, mum, wife, and reigning Mrs Florida, Vida Sheffield Hargrett. With over a decade of clinical experience in the mental health sector, Vida opens up about her personal journey and provides us with some practical tips for overcoming anxiety and depression. We also chat abo…

On this week's episode of Eavesdrop, Lily-Jo is in conversation with Stuart Walkinshaw from Primary Sports Coaching Ltd. Primary Sports Coaching Ltd. is one of The Lily-Jo Project's partners, and we speak with Stuart about what it's been like to see The Lily-Jo Project's online learning content in action. Stuart also shares what he has been doing p…

On this week’s episode of Eavesdrop, Lily-Jo is in conversation with Ryan Griggs who is a rapper in the band Social Beingz. We talk all about believing in yourself, opening up, and the importance of creating space. From this conversation we learn that it is so key to find people you trust, who you can open up to, when you are struggling with your m…

In episode 5 of Eavesdrop, Lily-Jo interviews Rebekah Cook, a mental health support worker on children and adolescent mental health ward of a Manchester hospital. Rebekah reflects on her own experience working on the front lines of mental health support during the COVID-19 pandemic. We are given a unique insight into the different pressures and cha…

"In episode 4 of Eavesdrop, Lily-Jo interviews Susanne Grainger, a midwife working in an emergency clinic in Manchester. Susanne provides amazing insight into the world of pregnancy and midwifery during COVID-19. We hear exactly what it is like to be working as a medical professional during a pandemic, and how it is having an impact on her patients…

"On today’s episode of Eavesdrop, Lily-Jo is in conversation with NHS occupational therapist, Lisa Ince. Speaking with Lily-Jo, Lisa sheds some light on how her team is adapting each day to meet patient needs throughout the Covid-19 pandemic. Lisa also offers her perspective on the power of gratitude. We learn that living in a position of gratefuln…

In episode 2 of Eavesdrop, Lily-Jo interviews Chris Edge, a Police Constable who has been working with GMP for over 16 years. Chris provides unique insight into the impact COVID-19 has had on his role inside the police and how he and his colleagues are striving to continue to provide an excellent service in unexpected conditions. Chris has great ad…

Season 3 of Eavesdrop kicks off with an interview with key worker, Dr John Patterson, who is the Chief Medical Officer for Oldham, Greater Manchester. Speaking with Lily-Jo, Dr Patterson reflects on his own experience working on the front lines of the COVID-19 pandemic. We are reminded that despite the current crisis, we have the opportunity to wit…

Today on Eavesdrop, I am in conversation with singer songwriter, entrepreneur, and also my lovely husband, Dave Fidler. Dave and I talk all about what life is like as two working and touring musicians living as a family under one roof. Dave shares about his struggle with writer's block, and how he decided to take it head on by challenging himself t…

This week Lily-Jo caught up with one her backup dancers, Moses Yaor, just before a rehearsal. As a young black male originally from Nigeria, Moses shares with us his journey of moving to the U.K. and the challenges he experienced as a teenager in school. We talk all about coping with frequent moves and transitions, dealing with racial prejudice, an…

This week we are in conversation with entrepreneur, home educator, and host of TV's "The Mum Show", Marina Magdalena. We talk all about Marina's journey of becoming a home educator for her kids; and, the importance of prioritising self care routines as a busy family. We end the show with some useful tips for eliminating obstacles in order to overco…

On this week's episode of Eavesdrop, Lily-Jo is in conversation with author, mum, and refugee, Beatrice Smith. Triggered by a car accident later in life, Beatrice turned to journaling as a way to cope with past traumas and flashbacks from her life as a child refugee; ultimately leading to her book, "The Search for Home". We talk with Beatrice all a…

This week on Eavesdrop, Lily-Jo is in conversation with mum and singer songwriter Shell Perris. After losing her grandparents as a teenager and enduring years of bullying at school, Shell resorted to Anorexia as a way to take control of her life and cope with grief. In this inspiring episode, Shell shares with us her story of overcoming this diffic…

This Valentine's Day Lily-Jo is in conversation with Dating and Relationship coach Michelle Manley. Having never married or lived with a partner before the age of 50, Michelle brings personal experience and empathy to the table when working with her clients. In this episode, she helps us understand how to strike a balance between feeling both stron…

Ever heard of an "Instazine"? We hadn't either! Our good friend and guest, Clare Hooper, tells us all about founding her new 'Busy Doing Good' Instazine - an online faith-based magazine released monthly on Instagram. We also discuss bravery, the importance of working together and cheering each other on, and balancing work and family life as a busy …

Today we are in conversation with Jules Rendall, a singer songwriter, performer, and entrepreneur. This episode is all about life transitions: moving to a new city, getting married, and managing your goals and expectations - especially as a perfectionist. In this episode, Jules invites you to partner with hope instead of fear when facing challenges…

This week's guest, Dominika Dudziuk, is a designer who has been in the industry for 11 years. Currently working at Cath Kidston, she manages the home and kids print design teams teams. In this episode we talk about working hard to achieve your goals and dreams, and the importance of self care for emotional wellbeing. Books recommended in this podca…

Season 2 of Eavesdrop kicks off with an interview with singer songwriter and worship leader, Lou Fellingham. We talk miracles, bad parenting, touring, and dealing with the uncertainty that comes with living life as an artist. It's evident from this episode that miracles can happen. Thanks for eavesdropping! If you want to learn more about Lou Felli…

Season 2 of Eavesdrop will be coming very soon! Tune in to this trailer to find out when along with some of the people to come and all the details of what's up for grabs in our brand new Eavesdrop competition! To be in with a chance of winning fill out this short questionnaire using the link below: https://goo.gl/forms/0JZbLbI1KIYvARbJ3 Why not con…

Thanks for eavesdropping into today’s conversation. Today I am joined by Christine Fidler, the founder of national charity Image. Find out more about Image at www.imagenet.org.uk If you are looking for help and support around any kind of child loss visit www.pregnancyhelpline.co.uk Season one of Eavesdrop is kindly sponsored by www.counselling-dire…

Thanks for listening, today I am in conversation with Gemma Tuson. Find Gemma and be social here: Instagram: be_lovedbeloved Twitter: @be_lovedbeloved If you're interested in knowing more about Be Loved please check out the website www.be-lovedbeloved.com or email Gemma gemma@northernsparkproductions.com. Season one of Eavesdrop is kindly sponsored…

Thanks for listening to todays episode. Connect with and find more information on Written In Kings here: Twitter / Instagram / facebook @writteninkings www.writteninkings.com Special thanks to www.counselling-directory.org.uk for sponsoring the podcast. Visit www.thelilyjoproject.com for all your mental health help. Follow Lily-Jo across social med…

Thanks for listening today I am in conversation with Loretta Andrews who talks openly and honestly about divorce and single parenting. One not to be missed. Link to five love languages https://www.5lovelanguages.com/ Loretta recommends Cloud and Townsend self help books: https://www.amazon.co.uk/s/?ie=UTF8&keywords=townsend+and+cloud&index=stripboo…

Thanks for listening to todays episode. Find Links to Lucy’s photography here: https://www.lucywestimages.co.uk/peopleFind Lucy on Instagram: xxlucywestxx For more on where to get help if you are struggling with an eating disorder: https://www.beateatingdisorders.org.uk/ Lucy and Lily-Jo recommend: The Body Book by Cameron Diaz Special thanks to ww…

Today I am in conversation with the lovely Emma Borquaye. Follow and find out more about her e-zine, Girl Got Faith and Emma here: Twitter: @GirlGotFaith @emmaborquaye Instagram: @GirlGotFaith @emmaborquaye www.girlgotfaith.com The teen girls guide to faith beauty and lifestyle. Find out more about The Lily-Jo Project www.thelilyjoproject.com Eaves…

Thanks for listening to today’s epidode. If you enjoyed it and think it could help someone please share. To make sure you don’t miss next weeks episode, subscribe! Listen and download the latest single by FaithChild, That Was Then, here: http://hyperurl.co/FC-TWT Connect with Faith Child further here: www.instagram.com/faithchildwww.twitter.com/fai…

Thanks for eavesdropping into today’s conversation. Today I am joined by Hope Plumb and Abby Eaton and we are talking about grief, loss and more. Here is a link to the song Hope talks about called 10,000 reasons: https://youtu.be/XtwIT8JjddM Season one of Eavesdrop is kindly sponsored by www.counselling-directory.org.uk. If you are looking for a th…

On today’s episode I catch up with singer songwriter and all round inspirational role model, Philippa Hanna. We talk about overcoming depression and anxiety, self esteem, cyber bullying, marriage and more. Check out Philippa Hanna’s daily uploads to YouTube - Inspiration 365 here: https://www.youtube.com/user/PhilippaHanna For Philippa’s merchandis…

In today's episode of Eavesdrop I am in conversation with Abby Eaton. Abby is beautiful on the inside and out and openly talks about her battles with Anxiety and more. In today's episode we discuss: 7 minute workout: app http://7minworkoutapp.net/#about Post natal depression affects many new mums, here is a link to a recent blog post: https://www.t…

I'm so excited to present to you my brand new podcast Eavesdrop. You are welcome to Eavesdrop into the conversations I have with my friends. Tune in on a weekly basis for chats around the subjects of mental health, self care, spirituality and personal development. For more information on who I am visit: www.lilyjo.co.uk | For further information, t…