Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
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Staying Active and Setting Boundaries with Stuart Walkinshaw from Primary Sports Coaching Ltd.
Manage episode 277957266 series 2412608
Content provided by lilyjopresentseavesdrop. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by lilyjopresentseavesdrop or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
On this week's episode of Eavesdrop, Lily-Jo is in conversation with Stuart Walkinshaw from Primary Sports Coaching Ltd.
Primary Sports Coaching Ltd. is one of The Lily-Jo Project's partners, and we speak with Stuart about what it's been like to see The Lily-Jo Project's online learning content in action. Stuart also shares what he has been doing personally to look after his own mental health, and we also chat all about the importance of setting clear boundaries between home and work.
Connect with Primary Sports Coaching Ltd. on Facebook here: https://www.facebook.com/PSCL10
For more information about Lily-Jo, visit www.lilyjo.co.uk.
For more information about The Lily-Jo Project, visit www.thelilyjoproject.com.
To continue the conversation and let us know what you think, join the group on Facebook: https://www.facebook.com/groups/lilyjopresentseavesdrop/
*The opinions expressed in this video are personal opinions not professional medical/mental health advice. If you have concerns about the health/mental health of you or someone you love, please seek the advice of a medical professional.
40 episodes
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Manage episode 277957266 series 2412608
Content provided by lilyjopresentseavesdrop. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by lilyjopresentseavesdrop or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
On this week's episode of Eavesdrop, Lily-Jo is in conversation with Stuart Walkinshaw from Primary Sports Coaching Ltd.
Primary Sports Coaching Ltd. is one of The Lily-Jo Project's partners, and we speak with Stuart about what it's been like to see The Lily-Jo Project's online learning content in action. Stuart also shares what he has been doing personally to look after his own mental health, and we also chat all about the importance of setting clear boundaries between home and work.
Connect with Primary Sports Coaching Ltd. on Facebook here: https://www.facebook.com/PSCL10
For more information about Lily-Jo, visit www.lilyjo.co.uk.
For more information about The Lily-Jo Project, visit www.thelilyjoproject.com.
To continue the conversation and let us know what you think, join the group on Facebook: https://www.facebook.com/groups/lilyjopresentseavesdrop/
*The opinions expressed in this video are personal opinions not professional medical/mental health advice. If you have concerns about the health/mental health of you or someone you love, please seek the advice of a medical professional.
40 episodes
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Similar to Lily-Jo Presents Eavesdrop
Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
…
continue reading
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…
continue reading
Specialist and mainstream audiences alike rely on the Health Report to bring clarity to health and medical issues from social, scientific and political points of view.
…
continue reading
Stefan James from Project Life Mastery reveals the best strategies to mastering and living life fully; everything from how to be motivated, secrets to success, how to make money online, investing, how to change your beliefs and mindset, being healthy and physically fit, being happy and productive, cultivating relationships, spirituality, and much more! This podcast contains Stefan's best strategies and principles that he's shared in-depth on his popular YouTube channel, that has now helped m ...
…
continue reading
Revolution Health Radio debunks mainstream myths on nutrition and health and delivers cutting-edge, yet practical information on how to prevent and reverse disease naturally. This show is brought to you by Chris Kresser, health detective and creator of chriskresser.com.
…
continue reading
Rachel Cooke is your guide to leadership and communication, helping you craft a workplace environment you can feel good about. She’ll share tips to help you balance your work and personal life, effectively invest your time, and be mindful about where you’re devoting your energy. Let Rachel help you navigate your path to success—however you define it.
…
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Introducing the BODi® Partner Podcast, the official podcast channel devoted exclusively to BODi Partners. From archives of the BODi Wake-Up Call, I Am BODi stories, and What I Know Now success tips from seasoned Partners, this podcast is your one-stop source for personal development, business training and peer-to-peer inspiration. Ready to explode your business? Tune in regularly to our official podcast and join the ranks of those transforming their lives and the lives of others!
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