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Root & Rise with Lucy

Lucy Victoria Jackson

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Hello sweet souls! Welcome to Root & Rise with Lucy. This brand new podcast is dedicated to untangling the world of wellness. I’ve been a part of the wellness industry for over 5 years - teaching yoga, sharing sound baths, leading meditations, & hosting retreats... & even I find wellness a little overwhelming at times. Each week I’ll be chatting to wellness professionals from a whole host of different backgrounds, so that together we can sort through those buzzwords & find tools that resonat ...
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The John Bell & Croyden Podcast

John Bell & Croyden and The Relations Group

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The John Bell & Croyden podcast: talking all things beauty and wellbeing. We are delighted to launch our first ever podcast series – the John Bell & Croyden podcast - a unique insight into life behind the scenes at London’s luxury pharmacy. Pharmacy pioneers since 1798, John Bell & Croyden will help boost your health and wellbeing by bringing fresh regular content and interviews with a range of fascinating guests from across the beauty industry. The magazine style podcasts have been created ...
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In this special edition of the John Bell & Croyden Podcast, Alex and Marcela talk to the winner of the first John Bell & Croyden Anniversary Award, luxury Irish Brand, SEABODY. Helena McMahon introduces us to her brand, her journey to creating Seabody – and, of course, her place in history as the first ever winner of the John Bell & Croyden Anniver…
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Reshma Malde meets with Huelan Tracy Chau to talk about reflexology, the health benefits associated with reflexology and Chau’s own practice. In ‘Ask The Pharmacist’, Reshma answers questions around medicine management, for both patients and care givers, to ensure the swiftest journey back to health. This week, Reshma is also interviewing Norma Gol…
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This week’s John Bell & Croyden podcast explores the topic of depression and anxiety. It is estimated that 1 in 4 people in Britain will experience a mental health problem at some point in their life. More worryingly, 1 in 6 people in England report experiencing a common mental health problem like anxiety and depression in any given week. Tackling …
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Alex is joined by Fatma Shaheen, founder and CEO of Skin Design London, to talk about her award-winning skincare brand that has become a favourite of the glitterati. https://johnbellcroyden.co.uk/collections/skin-design-london In the Ask The Pharmacist section, Reshma and Alex discuss sun protection, the effects of sun exposure and the best ways to…
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Alex welcomes Isabel Grenier, founder and CEO of Intuisse Skincare, pioneers in NAD+ as a skincare ingredient, for a lively discussion around functional medicine the beneficial effects of NAD+ on your skin. https://johnbellcroyden.co.uk/collections/intuisse In the Ask The Pharmacist section, Reshma answers questions around gut health, digestion and…
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In the fourth instalment of the John Bell & Croyden podcast, host Alexander Johnston, General Manager speaks to the founder of MAHSA, Dr Mahsa Nejati. One of London’s leading dental surgeons, Dr Nejati believes in the benefits of holistic dentistry and sees the mouth as an integral part of whole-body health. Dr Nejati explains how the mouth is a br…
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In the third episode of the John Bell & Croyden podcast, host Alexander Johnston, General Manager at John Bell & Croyden, speaks to Sallie Berkerey, Managing Director at CEW UK. CEW is an international professional organisation of over 10,500 individual members representing a cross-section of beauty and related businesses. Alex discusses the role C…
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In the second episode of the John Bell & Croyden podcast we are delighted to speak to Barbara Paldus, Founder of Codex Beauty Labs, a biotech skincare company grounded in science. Barbara is a scientist and engineer, and prior to Codex Beauty spent two decades leading innovations, which included measuring greenhouse gases and manufacturing equipmen…
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In the first episode, Alex speaks to John Bell & Croyden’s Senior Beauty Buyer Marcela Selimi, to find out what exactly is a beauty buyer, what her job entails and how her team handpicks brands from the best of the best going through a rigorous selection process. It also discusses what makes a good buyer and some of the key things Marcela looks for…
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John Bell & Croyden Unveils Exclusive Podcast Series: A Glimpse into the World of Health and Beauty Innovations. John Bell & Croyden, London's renowned luxury pharmacy with a storied history dating back to 1798, is delighted to announce the launch of an exclusive podcast series, offering listeners a rare insight into the world of health, wellness, …
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This podcast series is an extension of John Bell & Croyden's commitment to providing exceptional products and services. It represents an opportunity for both industry enthusiasts and the general public to stay ahead of the curve in the ever-evolving world of health and beauty. Stay tuned for an exciting journey through the realms of innovation, lux…
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Toral Shah is deeply passionate about the health and wellness of people and of the planet. Professionally she is a Nutritional Scientist (MSc Nutr Med), Functional Medicine Practitioner, Food and Health writer and Consultant, as well as the Founder of The Urban Kitchen. She is a unique and refreshing voice in the world of wellness as her knowledge …
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Aisha Nash is a breath of fresh air in the yoga industry. Her message is clear, sensible & full of humour. This message is essentially: yoga is not about how you look, but about how you FEEL. After studying Biology at university, and training to be a chef, she was disheartened to see how fearful people are of food. Combine this with her yoga teache…
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This week’s episode is a solocast with your host Lucy. One positive of lockdown life this year is the extra time many of us have had to consider important topics in our lives & in our wider society. The topics in this episode are diverse - but each one very important and relevant to many of us. Lucy covers: lockdown mental health challenges & how s…
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Vayia’s energy is incredibly warm & loving: even just hearing her voice you’ll feel like you’ve been given the biggest Mama bear hug. She is deeply spiritual & beautifully human all in one go - this makes for the most nurturing & reassuring combination all bundled up in one gorgeous human being. In this episode Vayia shares with us the whys & hows …
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Kat’s personal mantra is: “I am wonderful. I am beautiful. I am blessed.” Her journey to truly believing these words has been a challenging & long one, & in this episode we dive into this journey in a very open & honest way... Professionally Kat is an Occupational Therapist for the NHS & a Contemporary Disabled Dance Artist. At birth she was diagno…
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Lis Roscoe is the most beautiful alchemy of compassion, humility, & humour. She is the definition of soft heart & strong back. She is a yoga teacher who also offers Ayurvedic massage, but her number one role is Mummy to her nearly 7-year-old daughter Amaryllis. In this episode Lis shares all about her wonderful retreats with her company &Sister (co…
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Sabi Kerr wants you to love Yourself unapologetically & unconditionally. She is a Self Love coach & yoga teacher who has found her passion in helping others to love themselves. She is a multi-passionate, wholehearted, beautiful human being & she has so much to share with us...In this interview we cover a whole host of topics from why we struggle wi…
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Fiona Moss is inviting you to be the Rebel with a cause. In this episode we dive into her story: school, uni, grad scheme, successful career…to having that ”what am I doing with my life?!” moment. And her story has lead her right to where she is now - a Coach who supports unfulfilled women to escape the conventions of society to enable them to live…
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Alex Longton has the most beautiful blend of ambition, self-assurance & humility. She grew up on a farm in rural Brazil; moved to New Zealand (by herself, never having spoken a word of English) at the age of just 15; and eventually followed her dream career path of creating her very own business in the UK - her energy is truly, truly inspirational.…
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Sam has been teaching yoga since your host Lucy was 8 years old… and beyond that his practice first began when he was just a boy - learning from his Mother whilst growing up in Uganda. His yoga teaching experience has taken him on quite the journey - from healing his own back injury (sustained from playing Squash), to teaching 156 people on a beach…
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Mary’s energy is infectious. 3 words to describe her energy: vibrant, motivated, & open-hearted. She is a woman on a mission to bring wellness to everyone & to help them look & feel great whilst they do so! In this conversation we rewind to a time when this wasn’t always the case. For much of Mary’s adult life she was a City Lawyer caught in the cy…
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Ashlee is the definition of a light beam! Her love & passion quite literally shine through her voice & everything she shares. But as many of us know, we often don’t shine brightly unless we know the darkness...At just 27-years-old Ashlee runs a full time business as a personal trainer & wellness coach, is a dog Mum to 3 beautiful Pugs (Charley, Sta…
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Kaly is a force for good. Pure hearted, vibrant & full of love. These qualities exude from her in this episode as she shares her story of growing up, her experience of yoga from a young age, the Yamas & Niyamas of yoga, & how she uses yoga in the home with her 3 children. Her introduction to yoga is quite the story in itself! Her parents grew up in…
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At just a few months old Fizz was diagnosed with a Congenital Heart Disease. This diagnosis meant she spent much of her younger years in & out of hospital to manage her condition, even undergoing open heart surgery. But has she let this hold her back? Absolutely not! In fact, quite the opposite; Fizz is absolutely bursting with life, love & passion…
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Helen Halliday is no stranger to health challenges. From stress induced by 15 years in the corporate Marketing world, to a complete burnout & being diagnosed with ME, to most recently contracting suspected Covid-19, Helen has been on quite a journey with her health. This personal experience combined with her thirst for knowledge & a desire for a mo…
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Layla’s life has almost come full circle. Meditating with her Mother as a child, to rebelling & living the corporate lifestyle, right back to meditation & moments of calm being her go-to wellness tools. But her journey hasn’t been one smooth curve - it’s had twists & turns, ups & downs, & the loss of someone very close to her. All of these things h…
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Charlie’s life is all about Balance. But it hasn’t always been that way. Through much of her young adult life she spent most of her time obsessing over calorie counting & a rigorous exercise regime. The result? She pushed away friends & family, messed with her hormones, & was constantly consumed by guilt if she ever slipped off the path she’d paved…
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On the day of releasing this episode, your host Lucy turns 30. For Lucy this feels like a milestone - the transition from 20s to 30s seems like a big deal! Your 20s are a time to make mistakes, to begin the journey of figuring out who you really are & what you really want from life...for Lucy this was a decade of real ups & downs (as you’ll learn i…
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Charlie Morgan doesn’t just do yoga; she Lives it. And the result? She can only be described as a sparkly, multicoloured, shining beam of light! Her aim in life is to “empower people to swallow their fears and fulfill their wildest dreams”.This conversation is joyful, raw & unpolished (with lots of giggles along the way!). Charlie speaks about her …
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Lynette is a weaver of words. She is a space holder. And she makes everyone feel welcomed & seen when they enter her wellness spaces. As a young girl growing up in London her family instilled some basic but lasting wellness tools within her. Care for yourself, and then see how you can help others. And this approach to life is one that has continued…
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Everything is Connected. Or as Wibb’s personal mantra goes: “Everything is Om”. Wibbs is a Suffolk based Yoga Teacher & Movement therapist based Suffolk, UK. In this episode Wibbs talks us through his approach to yoga - both as practitioner & teacher - whereby he takes his yoga practice seriously, but not himself (you’ll want to catch one of his Yo…
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Every person is unique. So why would we approach our wellness with a one-size-fits-all attitude? In this conversation Lucy chats with Holistic Health Coach Alana Holloway to delve into what she’s learned along the way about tailoring her wellness approach to suit her. They chat about living with a chronic skin condition, gut health, stress, acupunc…
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Hello sweet souls! Welcome to Root & Rise with Lucy. This brand new podcast is dedicated to untangling the world of wellness. I’ve been a part of the wellness industry for over 5 years - teaching yoga, sharing sound baths, leading meditations, & hosting retreats... & even I find wellness a little overwhelming at times. Each week I’ll be chatting to…
  continue reading
 
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