Best Maitri Podcasts (2024)

1
Maitri Shah: Self-Discipline — A Guide to Self-Control | Work in Progress #64 51:21

8d ago51:21

51:21

Welcome back to another episode of Work in Progress: The Personal Productivity Science Insights Podcast. Join host Lu Ngo as she explores the powerful realm of self-discipline with Maitri Shah. Ready to unlock your potential and master the art of self-control? Our guest today is Maitri Shah, a dedicated mindset and productivity coach celebrated for…

1
27: Transforming Your Inner Story: Exploring the Yothera Method with Jessica Maitri 24:21

28d ago24:21

24:21

In this episode, we dive deep into the transformative power of the subconscious mind with Jessica Maitri, creator of the Yothera Method. Jessica’s unique 3-phase modality helps professionals guide themselves and their clients through a profound healing process. Jessica explains the three phases of transformation: The Mind – Getting clear on the old…

1
Which Board is Best for Your Child? All Your Questions Answered ft. Aishwarya Rao, Director Vivekalaya Group of Institutions 53:00

9h ago53:00

53:00

These days we have too many options when it comes to our kids’ education. Earlier it used to be more about the schools but now we also have to think about which board to pick. This episode will help you in getting clarity about choosing the right board for your children as we are talking about pros and cons of all major boards in India from CBSE an…

1
29: The Neuroscience of Manifesting with Dr. Sabina Brennan 44:40

7h ago44:40

44:40

Episode Summary: In this episode, we dive into the science of manifesting with our guest, an Irish neuroscientist, author, and former actress. She shares her journey from TV to neuroscience, where she discovered ways to prevent dementia and educate the public on brain health. Now, she’s using her expertise to teach people how to harness their brain…

1
Beauty as Ballast, Grief as Guide, Body as Sacred Land: A Conversation with Leilani Navar and Erin Geesaman Rabke 1:03:22

32m ago1:03:22

1:03:22

Beauty as Ballast, Grief as Guide, Body as Sacred Land In this conversation between dear friends Erin of Embodiment Matters & Leilani Navar of Turning Season https://turningseason.com/ we dive into rich topics which we’ll be exploring in some upcoming online offerings. Beauty as Ballast, Grief as Guide, and Body as Sacred Land. We also delve into t…

1
German Kidney Exchange: Crossing Oceans to Give the Gift of Life 31:29

4d ago31:29

31:29

Send us a text What would compel an American living in Germany to navigate a labyrinth of legal and cultural barriers to donate a kidney to a stranger? Join us as we uncover the incredible story of Will Johnson, whose altruistic journey sheds light on the stark contrasts between organ donation practices in the US and Germany. In this episode, recor…

1
Is Work-from-Home a Blessing? Pros, Cons and Making it Fairer to Women ft. Neha J Hiranandani 38:21

1d ago38:21

38:21

I have been working from home since 2014 and have realised that it's both a boon and a bane. As a freelancer, I can decide my own schedule which gives me flexibility but this same ease becomes a problem too. I am sure most freelancers, especially women would agree with me. Even the people around us don’t take work from home as seriously especially …

1
Attachment Theory in the Enneagram (Part 2) 57:42

6d ago57:42

57:42

In this episode of the International Enneagram Association podcast, we continue listening to the talk by Dr. Dan Siegel and the late Dr. David Daniels about attachment theory–the importance of seeking closeness between infants and their parents–in the Enneagram. They speak to a group of parents and have them describe each Enneagram type’s parenting…

1
You Might be Pushing Your Kids without Realising- Here’s How to Balance between Forcing and Lenience ft. Arti Sonthalia 40:47

7d ago40:47

40:47

I like to think of myself as an open minded parent who doesn’t push her daughter for anything but guess what I realised when I was researching for this episode? I realised that I sometimes force her without being aware of it and sometimes I am too lenient. This conversation helped me find a balance. I am speaking with author Arti Sonthalia. She has…

1
28: Emotional Potty Training: Healing with Humor and Self-Love with Rachel Kaplan 37:34

14d ago37:34

37:34

In this episode, we dive deep into a transformative conversation with Rachel Kaplan, a seasoned psychotherapist from California and author of the insightful and humor-infused book Feel, Heal, and Let That Shit Go! Rachel opens up about her personal healing journey that began at the tender age of 14, following the traumatic loss of her first love. S…

1
Why do We feel Drained after Some Interactions? Energy Leakage, Protection, Harvesting and Evil Eye ft. Dr. Ankita Singh 59:08

14d ago59:08

59:08

Do you believe in evil eye? Have you ever thought how interacting with some people makes you feel energetic while some interactions make you feel drained? Energy is easy to understand but harvesting and protecting it needs some effort. It’s something we can do to feel more energetic everyday, for mental clarity and to overcome overwhelm. Whether yo…

1
Vicky Soar, Art Psychotherapist: Unlocking Creativity for Productivity | Work in Progress #63 1:00:13

20d ago1:00:13

1:00:13

Welcome to another episode of Work in Progress: The Personal Productivity Science Insights Podcast! This week, our host Joahanna Wickramaratne dives into the art of unlocking creativity to boost productivity. Joining us is the brilliant Vicky Soar, an Art Psychotherapist. Vicky is an Art Psychotherapist practicing in both England and Australia. She…

1
Attachment Theory in the Enneagram 53:44

27d ago53:44

53:44

In this episode of the International Enneagram Association podcast, we pull from the archives and listen to a talk from 2005 by Dr. Dan Siegel and the late Dr. David Daniels about the attachment theory in the Enneagram. Attachment theory is the importance of seeking closeness to another human, in this case, the early relationships between infants a…

1
My Mental Health Journey- Therapy, Learnings, Self-Care and Goals- World Mental Health Day Special 28:54

21d ago28:54

28:54

Access to mental health care is a privilege. If you can access therapy, support groups, medication, please help yourself and others. Not everyone understands the importance of mental health care, even fewer people think that they need it and way fewer can access it. I wish I could do something about it but till I figure out a way, I’ll keep working…

1
Being a Multi-Passionate Woman- The Inspiring Story of Radiologist and Painter Dr. Sushma Mahajan 30:55

28d ago30:55

30:55

I am a multi-passionate person- I like writing, my social media work and obviously podcasting. Some people might say that I have a problem with decision making in terms of my career but why do I have to be just one thing? I like doing different things and I have the opportunity so I keep trying. This episode’s guest is also like that- she is a doct…

1
A Senior Donor’s Unwavering Generosity | EP 27 31:27

29d ago31:27

31:27

Send us a text How old is too old to save a life? At the age of 74, Tom Duncan defied societal norms to become America's oldest non-directed living kidney donor, and his story will change the way you think about aging and altruism. Join us for an intimate conversation from his serene home in Ruidoso, New Mexico, where Tom recounts the journey that …

1
Melissa Jannes: Time-Optimized Personal Hygiene Routines for a Productive Day | Work in Progress #62 51:19

1M ago51:19

51:19

In this episode of Work in Progress: The Personal Productivity Science Insights Podcast, host Joahanna Wickramaratne dives into world of personal hygiene routines and their profound impact on productivity. Ever wondered how your morning routine could set the tone for a highly productive day? Today’s guest, Melissa Janes, is a Licensed Esthetician a…

1
The Psychic Structures with Russ Hudson and Don Richard Riso (Part 2) 34:12

1M ago34:12

34:12

In this episode of the International Enneagram Association podcast, we continue the talk by Russ Hudson and the late Don Richard Riso about psychic structures from the IEA Global Conference in 1994. Psychic structures are the schematic models that help us visualize the dynamics for each Enneagram type, and Russ and Don use Enneagram Types Six and N…

1
Eco Anxiety- How Climate Change Impacts Women’s Mental Health and Simple Steps for a More Sustainable Future 41:48

1M ago41:48

41:48

When I think about my daughter’s future, I also worry about whether she’ll have access to necessities like clean water, clean air, fresh foods in the upcoming years. These worries can be categorised as eco anxiety and probably you also have such thoughts. The question is what we can do for a sustainable earth for our kids. Did you know that anxieti…

1
26: Sacred Self: Integrating Spirituality and IFS with Michelle Gaza 47:36

1M ago47:36

47:36

In this powerful and enlightening episode, we sit down with Michelle Gaza, an IFS coach with a transformative journey that has shaped her unique approach to healing. Michelle's story begins in the world of Ashtanga yoga, where she first encountered the limitations of traditional practices in addressing deep emotional trauma. Faced with depression a…

1
How My Life Changed After Marriage- Arranged vs Love Marriage 20:21

1M ago20:21

20:21

I see a lot of stereotypes around Love and Arranged marriages and with this episode I am attempting to break them by sharing snippets of my life after ‘happily ever after’. I also talk about why I wanted to get married, my upbringing, conditioning, fights with my husband and about motherhood. Husband-Wife relationship is probably the most important…

1
Ben Kirk: Goal Setting and Accountability | Work in Progress #61 50:20

2M ago50:20

50:20

Welcome back to Work in Progress: The Personal Productivity Science Insights Podcast, where host Joahanna Wickramaratne takes you on a journey to goal setting. In today’s episode, we’re diving into the art and science of goal setting and accountability with the expert insights of Ben Kirk. Ben Kirk is an accountability coach renowned for his abilit…

1
The Psychic Structures with Russ Hudson and Don Richard Riso (Part 1) 50:34

2M ago50:34

50:34

In this episode of the International Enneagram Association podcast, we dig into the archives and present a talk by Russ Hudson and the late Don Richard Riso from the first IEA Global Conference in 1994. With the theme for this year’s conference being “Honoring Pioneers and Future Frontiers,” we hear from some of the founders as they discuss psychic…

1
Children's Online Safety- Raising Gen Alpha and Millennial Parenting ft. Cyberpsychologist Nirali Bhatia 1:00:32

2M ago1:00:32

1:00:32

I am a millennial parent raising a gen alpha. We might have adapted to the internet but not all of us fully understand how fast the digital world is changing and what dangers it might carry especially for our kids. Yes, the internet has many many benefits but has its dark side too. I have stopped sharing my daughter’s pictures online and wonder abo…

1
25: Healing Collective Trauma Through Somatic Practices with Paula Scatoloni 28:52

2M ago28:52

28:52

In this episode of Elevated Life Academy, host Cherie Lindberg sits down with Paula Scatoloni, a seasoned psychotherapist and somatic practitioner! Paula shares her journey from traditional psychotherapy to somatic experiencing and body-based therapies, highlighting the profound impact of understanding how trauma is stored in the body. She opens up…

1
Overcome Networking Anxiety and Find Your Tribe with Networking Tips from Shaan Khanna, Networking Now India 43:26

2M ago43:26

43:26

I talk to a lot of people on the podcast but meeting up with new people in-person especially at Networking Events does not come easy to me. In short, networking is difficult for me and I know many women who struggle with it. So obviously I had to bring the best person here to give us networking advice without any BS. I present to you Shaan Khanna, …

1
Sally Watson: Balancing Immediate and Long-term Career Goals | Work in Progress #60 53:18

2M ago53:18

53:18

Welcome to another episode of Work in Progress: The Personal Productivity Science Insights Podcast! In this discussion, your host Joahanna Wickramaratne delves into the art of balancing immediate career steps with long-term aspirations. If you've ever wondered how to navigate the often-turbulent waters of career planning, this episode is for you. T…

1
Soul Water Rising: A Conversation with Dr. Jaiya John 1:14:04

2M ago1:14:04

1:14:04

In this conversation/ transmission we were so honored to hear Dr. Jaiya John pour forth from the depths of his heart and soul in a way that can’t help but touch your own. We were blessed to hear from Jaiya about his background and how he went from being shy and voiceless to a fully-dilated voice for Love. We were blessed to hear him read passages f…

1
IEA Conference 2025! 33:01

2M ago33:01

33:01

In this episode of the International Enneagram Association podcast, Adelaida Harrison, Seth "Creek" Creekmore, Milton Stewart and Patrick Simonsen talk about the 2025 IEA Global Conference, which will take place July 25-27 in Minneapolis, Minnesota. Milton, Conference Chair, previews what to expect as IEA celebrates 30 years with this year’s theme,…

1
Declutter Your Mind and Get Unstuck while Managing Responsibilities- Mental Clarity ft. Shikha Pandey 53:08

2M ago53:08

53:08

One thing that definitely comes with marriage is added responsibilities. After marriage both the partners are not only responsible for themselves but also for each other and even for each other’s families to different extents. And if you add parenthood to the equation, things get trickier and overwhelming. While managing responsibilities, we tend t…

1
24: From Crisis to Connection: Daniel Hostetler's Compassionate Revolution 39:28

2M ago39:28

39:28

Get a glimpse into the inspiring world of Daniel Hostetler’s Above and Beyond program, where compassion meets innovation. Discover how Daniel's groundbreaking approach in Chicago turns lives around by transforming crises into opportunities for connection and healing. At 73, he’s not just reshaping mental health care but redefining what it means to …

1
Paty Johnston: Break Procrastination — Overcome Chronic Delay | Work in Progress #59 54:17

3M ago54:17

54:17

Ever wonder why procrastination has such a strong grip on you? In this episode of Work in Progress: The Personal Productivity Science Insights Podcast, host Joahanna Wickramaratne chats with Paty Johnston, a specialist in tackling procrastination and ADHD. Get ready for a transformative discussion that promises to help you break free from chronic d…

1
The Role of the Enneagram in Business with Karl Hebenstreit 36:51

3M ago36:51

36:51

In this episode of the International Enneagram Association podcast, Patrick Simonsen, from IEA Denmark, speaks with Karl Hebenstreit, an executive coach, author, speaker, leadership/team/organization development consultant with more than 25 years of experience. Karl talks about his books, starting with his most recent, Explicit Expectations: The Es…

1
Start Your Small Business and Make Money as an Artist ft. Sanjana Chatlani of The Bombay Lettering Company 48:46

3M ago48:46

48:46

Wouldn’t it be great if our hobbies became our job? Yes, entrepreneurship isn’t fun all the time but it’ll be exciting if we monetize a hobby. Maybe you are good at crochet or make fabulous watercolour paintings and you want to share your gifts with the world but you also feel that art is precious or it’s difficult to make money with art. This epis…

1
23: Navigating Inner Worlds and Somatic Healing with Lucas and Erin Brewer 36:54

3M ago36:54

36:54

In this episode, Erin and Lucas Brewer discuss their drive to be healers and the profound power of art, bottom-up therapy approaches, and somatic therapy, inviting listeners to slow down and connect with the innate wisdom of their bodies. They illuminate the transformative magic that occurs when we bridge the gap between academic theory and real-wo…

1
Sex in Long Term Relationships- Maintaining Desire and Open Communication ft. Dr. Meghna Singhal 42:31

3M ago42:31

42:31

The focus of today’s episode is on the Sex lives of women in their 30s and 40s who are in Long Term Relationships but we are covering all age groups and relationship statuses. My guest is clinical psychologist Dr. Meghna Singhal. She helps people to strengthen their marriage, enhance their Intimacy and parent with emotional intelligence. We’ll talk…

1
David Titeu: Staying Informed and Productive — Navigating Social Media News | Work in Progress #58 1:02:20

3M ago1:02:20

1:02:20

Ever feel like you're drowning in a sea of social media updates, struggling to stay informed without getting overwhelmed? In this episode of Work in Progress: The Personal Productivity Science Insights Podcast, your host Joahanna Wickramaratne dives into this pressing issue with the insightful David Titeu. Get ready for a conversation that promises…

1
A Tool for Growth with Sandra Maitri (Part 2) 37:41

3M ago37:41

37:41

In this episode of the International Enneagram Association podcast, we share the second part of Sandra Maitri’s talk from 2017 about using the Enneagram as a tool for growth. Sandra talks more in depth about the practice of inquiry to question our basic assumptions for each Enneagram type. Each Enneagram type has fundamental qualities and reactive …

1
How to Develop Growth Mindset in Kids- Practical Parenting Tips You Can Use Right Away 50:14

3M ago50:14

50:14

When I was working with my life coach back in 2022, he told me that I have a fixed mindset and I have been working on it ever since. Many people are talking about developing a growth mindset in adults but very few are sharing about how to change our kids’ mindsets. Kids are born with a growth mindset but our upbringing takes them to the fixed side.…

1
22: Embracing Growth: Paul and Cherie Lindberg's Journey to Transforming Relationships 25:38

3M ago25:38

25:38

In a heartfelt conversation, Cherie and Paul Lindberg open up about their 35-year marriage journey, sharing how they've transformed challenges into opportunities for growth. From early life and marital struggles to finding harmony through tools like Imago Dialogue and Brainspotting, they share how these methods became essential to their connection …

1
Don’t Miss Out- Married Life, Career, Living on Autopilot and Mindfulness ft. Shwetha Sivaraman 48:28

3M ago48:28

48:28

Autopilot mode has become our way of living and more so for married women. They look after everyone in the house, do most of the homemaking duties, take care of their job if they work outside the home, parenting if they have kids and then whatever time they get, it gets devoted to TV and smartphones. While focusing on immediate needs, we miss out o…

1
Peg O’Connor, Ph.D.: Unmasking the Pitfalls of Perfectionism in Personal Productivity | Work in Progress #57 1:19:12

4M ago1:19:12

1:19:12

Welcome back to "Work in Progress: The Personal Productivity Science Insights Podcast," where host Joahanna Wickramaratne delves into the productivity dynamics of our daily lives. In this episode, we're unraveling the intricate web of perfectionism and its impact on productivity. Get ready to discover how letting go of the pursuit of perfection can…

1
A Tool for Growth with Sandra Maitri (Part 1) 39:48

4M ago39:48

39:48

In this episode of the International Enneagram Association podcast, we pull from our 2017 archives to feature a talk by Sandra Maitri about the history of the Enneagram and how to understand the Enneagram as a tool for growth that describes a pattern our consciousness takes. In this first part of her talk, Sandra talks about her experience with the…

1
The New Avatar of Little Fixes- Let’s Find Ourselves after ‘Happily Ever After’ 7:26

4M ago7:26

7:26

Little Fixes is back after more than a month and now we have a new cover art, new trailer and even a new intro for the episodes. All of this means that we have changed a bit. In this episode, I talk about what’s new, why I felt the need for rebranding and how I am doing it. Little Fixes is now a community for married ladies. A platform where we dis…

1
21: Whispers from Beyond: Navigating Grief Through a Paradigm Shift with Lenore Matthew 43:25

4M ago43:25

43:25

In this episode, Dr. Cherie Lindberg speaks with the inspiring Dr. Lenore Matthew about her transformative journey through grief after her husband's tragic passing. Dr. Matthew shares how the COVID-19 lockdown forced her to confront her emotions and the unexpected spiritual experiences that guided her healing process. She discusses the intuitive ca…

1
Welcome to Little Fixes- Let's Find Ourselves after 'Happily Ever After' 1:03

4M ago1:03

1:03

Getting married is one of the biggest steps we take and on this podcast we discuss navigating life as married women because our way of dealing with health, career, relationships and even with ourselves has to change after marriage. In this community you’ll find out how but without any shoulds and coulds. Whether you are 30 or 45, whether you are a …

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Maitri Podcasts

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