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This podcast isn’t just for people who avoid carbs and drink charcoal – but if you miss the taste of midnight pizza and want to start living your best life, we’re so glad you’re here. Second Helpings is an honest conversation about eating disorder recovery with a healthy dose of dark humour. Because what’s funnier than spending years of life measuring out your cereal? (Don’t answer that.) One of your hosts is a clinical psychologist. The other used to avoid going on dates because she thought ...
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Send us a text We're back! After a nasty depressive episode, Alice is functional and joined by Maria to discuss a topic that they've been dying to bring up: wellness trends. From reformer pilates and standing desks to juice cleanses and parasite detoxes, they've tried them all. But are wellness fads really masking a deeper problem, and do they enco…
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Send us a text In this episode, Alice and Maria discuss whether social media was the cause of their body image issues and how they consume it today. Is TikTok the source of all evil? Does Alice still watch triggering content? As always, there will be discussions of eating disorders and other mature content. Love this episode? Join our Patreon commu…
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Send us a text This episode of Second Helpings is a throwback conversation between Alice and Maria about shame, friendship and Alice’s eating disorder – and why she might be a little bit envious of John Mulaney’s intervention. If you’re struggling with any of the issues raised in this episode, it can get better. We’ve listed some useful resources b…
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Send us a text We were supposed to launch Second Helpings over a year ago. But then Alice relapsed. In this episode, Alice explains why she decided to start the show anyway – and what listeners can expect from a podcast all about eating disorder recovery. If you’re struggling with any of the issues raised in this episode, it can get better. We’ve l…
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Send us a text Second Helpings launches on 10/1. This podcast isn’t just for people who avoid carbs and drink charcoal – but if you miss the taste of midnight pizza and want to start living your best life, we’re so glad you’re here. Second Helpings is an honest conversation about eating disorder recovery with a healthy dose of dark humour. Because …
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