This series focuses on sharing perspectives from all over the world in order to accelerate the adoption of well-being into the home and workplace. We interview learning leaders, executives, coaches, entrepreneurs, managers, and more to discuss, analyze, and share personal experiences, trending topics, and new perspectives.
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Techquanimity Podcast
Cynthia Phelps, PhD Founder InnerAlly, Mark Montalban, Co-Founder MindfulText
We explore the intersection between technology, mindfulness and compassion with a eye for overall wellbeing. Tech·qua·ni·mi·ty [tek-kwuh-NIM-i-tee] noun A state of calm and balance achieved by integrating technology with wellbeing practices. The quality or condition of being at peace using technology mindfully to enhance wellbeing and holistic health. Example Insights: "With the rise of meditation apps and digital detox retreats, more people are seeking techquanimity in their lives." "Throug ...
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Mindfulness and Compassion in Business with Scott Shute
53:38
53:38
Play later
Play later
Lists
Like
Liked
53:38
In episode 10, Scott Shute, a visionary Silicon Valley executive, joins us on the Techquanimity Podcast as he unveils the critical role of mindfulness and compassion in reshaping today's business world. This enlightening episode dives into Scott's journey of integrating these practices into LinkedIn's culture, illustrating the transformative impact…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Impactful Innovations with Founders on Mindfulness, Compassion, and Social Change
1:05:10
1:05:10
Play later
Play later
Lists
Like
Liked
1:05:10
In the ninth episode of the Techquanimity Podcast, Mark Montalban and Cynthia Phelps discuss the positive impact their companies, MindfulText and InnerAlly, aim to make in the world. Mark Montalban emphasizes the importance of mindfulness and its ability to solve issues and reduce conflict. Cynthia explains how InnerAlly focuses on reducing inner s…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Blending Ancient Wisdom and Modern Tech: Susan Piver's Insights
57:54
57:54
Play later
Play later
Lists
Like
Liked
57:54
In Episode 8, we have a delightful conversation with Susan Piver about the intersection of technology, mindfulness and compassion. Susan has been a student of Buddhism for over 30 years, and a teacher for more than a decade. In 2011, she created The Open Heart Project, a virtual meditation community with close to 20,000 members worldwide. Her visio…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
A Deep Dive into Meditation and Engineering Innovation with Tech Executive Marcos Polanco
53:59
53:59
Play later
Play later
Lists
Like
Liked
53:59
It was a delight to interview Marcos Polanco on the Techquanimity Podcast. Marcos has an amazing mix of technology skills and the art of mindfulness; he is a seasoned technology executive with over 20 years of meditation experience. In this episode, Marcos shares about his personal meditation practice and how he subtly brings the lessons from his p…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Empowering Leadership: A Conversation with Kimberly King on Intention, Values, and Wellbeing in Business
53:34
53:34
Play later
Play later
Lists
Like
Liked
53:34
In episode 6, we explore the unique perspective of Kimberly King, a social entrepreneur & futurist passionate about innovation, collaboration and impact. She is the CEO of HumanTec, a business, organizational and human development firm that delivers deep expertise, objective insights and a tailored approach to helping leaders and decision-makers fa…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Dr. James R. Doty on AI Innovation, Compassionate Leadership, and Navigating Global Challenges
57:35
57:35
Play later
Play later
Lists
Like
Liked
57:35
In this episode, we speak with Dr. James R. Doty, a Stanford Neurosurgeon and the Founder and Director of the Center for Compassion and Altruism Research and Education (CCARE) at Stanford University, about his long-term goals to bring the science of compassion to the world. We will explore his company Happi (happi.ai), which is focused on creating …
…
continue reading
![Artwork](/static/images/128pixel.png)
1
How To Use Mindfulness & Compassion Practices For Difficult Times with Mark & Cynthia
54:18
54:18
Play later
Play later
Lists
Like
Liked
54:18
In today's episode, Mark Montalban and Cynthia Phelps share some powerful well-being practices that can help us cope with the current challenging circumstances we find ourselves in. They dive deep into the body scanning technique, a powerful relaxation method often included in guided meditations. Mark expresses his excitement in sharing this practi…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Integrating Mindfulness into Organizational Development Techniques with Jeff Jacobs
51:09
51:09
Play later
Play later
Lists
Like
Liked
51:09
In episode three, we delved into the insights of Jeff Jacobs, a renowned figure in the realm of organizational development techniques. Diving deeper into his expertise, our recent podcast episode features an enlightening conversation with Jeff, the Senior Director of Organizational Effectiveness at Adobe. With a rich career spanning over 30 years i…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Unlocking the Full Potential of Mindfulness with Ted Meissner: Myths, Methods, and Modern Solutions
1:06:14
1:06:14
Play later
Play later
Lists
Like
Liked
1:06:14
Join for a deep dive with mindfulness expert, Ted Meissner. With a 30 year personal meditation practice, and a rich background in corporate mindfulness program strategic design, Ted has paved the way for transformative wellness initiatives at giants like UnitedHealth, Optum, UMass Medical School, and more. Ted is a Certified MBSR Teacher from UMass…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Adeo Ressi Discusses Ethical Theories and Mindfulness
58:38
58:38
Play later
Play later
Lists
Like
Liked
58:38
The Techquanimity Podcast, hosted by Cynthia Phelps and Mark Montalban, explores the intricate relationship between mindfulness, technology, and well-being. In a special episode, they delve into these topics with guest Adeo Ressi, the Chairman of the Founder Institute and CEO of VC Lab. A pioneer in both technology and social impact, Ressi speaks o…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
E02 New Mindfulness Research and Resources with James Pann
25:57
25:57
Play later
Play later
Lists
Like
Liked
25:57
Mark and James chat about new research in the mindfulness space done with MindfulText, perceptions of mindfulness, getting into mindfulness and meditation, and thoughts around non-judgement. 00:00 Highlights 01:13 Start 01:40 James Pann Introduction 06:24 MindfulText Research 08:38 Defining Mindfulness 10:48 Getting Into It 11:00 Helps Burnout 12:3…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
E01 Mindfulness in Work and Life with Holly Montalban
33:16
33:16
Play later
Play later
Lists
Like
Liked
33:16
In this episode, Mark Montalban hosts Holly Montalban and discusses thoughts and perspectives around mindfulness, meditation, and well-being in 2021. 0:00 Start 0:10 MindfulText Perspectives 1:48 Holly's experience with mindfulness 5:18 Perspectives on anxiety 10:44 Breathing is underrated 14:21 Mindfulness in the workplace 15:05 Awareness is the f…
…
continue reading