Special guest Bob Jenkins joins Therese to share his secrets to planning space in his calendar and how he was able to unplug to create more space in his life :-)

When you have had enough... and you find yourself trying to battle through your frustrations... do you put your nose to the grind stone, or take a step back? There are times where it can feel critical that you keep pressing forward, and that in order to be "responsible" you need to keep pushing through. However, have you ever stopped to consider th…

If you ever find yourself in reaction mode... feeling like you are constantly putting out fires... don't put your nose to the grind stone and work harder. The best thing to do can be counterintuitive! Therese and Maruxa make a big announcement about the month of June and keep you in step with what they are up to creating!…

Even more common than relationships that are damaged by a fight, or something going terribly wrong... are the relationships that go stale after being put on autopilot. How many relationships in our life are not full of energy and aliveness? If you are settling for sub-par relationships... you will only ever experience sub-par happiness. Today Marux…

Therese and Maruxa cover a few simple steps to bring relationships back into balance when they have gone awry. Have you ever felt stuck in a relationship where you feel like you are not getting what you want... maybe you are not even sure how things got this far off base... but you know you want something different? This episode of "I Want What You…

Relationships are the cornerstone of community, and one of the most powerful places to find joy and courage. Taking the time to intentionally create what you want in relationships will pay you back exponentially in the happiness department ;-) This week Maruxa and Therese are joined by Susie Miller, Author of "Listen, Learn, Love." A powerful book …

Stop trying to do everything perfectly... all at once! You were designed for wase and flow... so take stock of all that you want and then pick our ONE thing to focus on. Give yourself permsission to make life easy and simplify by choosing one thing that ou are intentionally focusing on. Do not fall into the trap of running aroung and working hard w…

Opening up and letting the world see who you truly are can be ont of the scariest experiences EVER! Putting up walls can keep you safe from getting hurt... but it also blocks you from feeling how much people truly love, adore and admire you... just for being you. Let your true self shine and crack the shell to your true happiness!!!!…

One simple shift in focus can make all the difference in how much effort it takes to be authentically happy! This week Therese and Maruxa get real about places where focusing on details rather than the largest picture may be tripping you up and robbing you of our happiness.

When she was down in the dumps, overweight, battling depression and on the verge of canceling her Keynote speech at NAMS... Nicole Dean thought back to a conversation she had with James Dearing... and used five simple words to bounce into action and be her best-self!

There are many ways we hold ourselves back from living life on the 'Edge of Possibility'... Join Therese and Maruxa as they talk about the trick to one of the biggest mistakes we all make that keeps us from living life to the fullest!

Do you ever feel stuck in a rut? Like things are just plodding along... and you crave the spark that being truly creative provides. This episode of "I Want What You're Having" provides a close look at what it truly means to be creative... the places to look for our hidden creativity... and how to get your creative juices flowing! All part of this m…

This week Maruxa and Therese dig into a topic that you may think you have handled... but you are actually missing the mark. Self-care is not an item that you can put on your to-do list, go thought the motions, check it off and still get the benefits. And it certainly does not have the impact it can if you feel you deserve it... "I 'should' be able …

Fresh off of Beachpreneurs, Therese and Maruxa tackel a question from listner Yvette Sonneveld. Why would it be impartant for you to stop generalizing your comments into, "you, they, we" statements? What is the importance and impact of switching your language to OWN your experience?

What do you do when you decide to create a goal, make the goal, and get on track to reaching the goal? Well, for most of us (including the BOTH of us!), we get derailed and fall off course. Let's just be honest about it, right? :) It's in those moments that we have the choice to either get back on the horse or do one of the most debilitating things…

Maruxa and Therese ring in the new year by tackling one of the biggest challenges that people face at the beginning of each year. This is an unconventional look at the main reason most goals fail what to do and NOT do about it!They also have some fun announcements about two new segments that involve YOU!Join the podcast and jump in over at IWantWha…

Doing some last-minute shopping? Trying to figure out the perfect gift? Turn on Therese and Maruxa and give a quick listen to the final podcast of the year! Gift giving can be exhausting... but today on "I Want What You're Having" you will cover how to master the art of giving. What is the secret to giving gifts that serve both the giver and the re…

Therese and Maruxa as they tackle holiday traditions. Join them as they discuss two of the biggest binds that traditions and holidays create.First they discuss if your holiday traditions chain you down and feel like a burden or if you are choosing them and they have you come more alive. How do you let go of traditions that no longer serve what you …

Maruxa and Therese take a peak into how you can create the holiday experience you want. Your focus and one simple intention can make all the difference in the world! :-)

After giving you a break from "I Wand What You're Having" through the month of November, Maruxa and Therese have missed you!... And each other. In this Episode, Therese and Maruxa talk about the highlights and challenges of this year and what that means for next year. Insights, happenings and golden moments that you will not want to miss!…

Have you ever wondered why, even though you know you’ve set your mind to take steps towards your goals, you constantly stop yourself from making it happen? You are not alone. In fact, most of us do this sabotage on a regular basis. Today, our co-host Debbie O’Grady shares with you the exact strategy she uses to keep herself and her clients staying …

We’ve all had that experience where we know in the depths of our being that what we’re doing and how we are living or thinking is actually not fully aligned with the person we want to be in this world. You know you are living at 50, 60, 80% of your capacity, and would rather just go day by day doing the same old, same old. However, there is a bit o…

If you've been trying to get from having a dream to taking the steps towards making that dream a reality, and you realize what you're most afraid of is the possiblity that you will be successful and happy, then you must listen in to this episode. In today's episode, Maruxa Murphy and guest co-host, Kelly McCausey, share their own stories of facing …

Many of us have big dreams and aspirations for our lives, but how many of us actually get to say we've made our dreams our reality? Unfortunately, more people never turn those dreams into reality, and during this episode Maruxa Murphy will tackle this big problem and give you the tools to take your dreams and get you closer to bringing them into li…

Therese Sparby and guest co-facilitator Faydra Koenig dig into new perspectives on the topic of change with our two Rockstars this month. Pam Stegman and Sara Lebens have faced everything from leaving a great job, to corporate change, to extreme shifts in family dynamics. Listen in to see how they not only survived these changes but thrived during …

Want to know what you and everyone else are thinking about and saying about change? ... Then THIS is your episode!

Change does not have to be hard and painfull! Listen to this episode for tips and tricks to make living life in flow easier... and how to get out of feeling like a victim to your circumstances.

I was never really that good at spelling... or at math for that matter. But the reason that we have titled this week's episode, "Change Is A Four Letter Word," is because the reactions and emotions that the mere thought of change conjures up sometimes resemble the resistance that four letter words inspire. We want to dive in and cover the good, the…

Moving at the speed of life means living in a constant state of the unknown. Things are different today then they were yesterday, there is no doubt about it. What does that mean for you when you are trying to create balance in your life and new dynamics are constantly being created? In this episode, the fantastic Lain Ehmann joins Therese Sparby as…

Making decisions is something you are faced with EVERY day... as a matter of fact.... it can be every MOMENT of every day. Wether or not you sleep well at night, have energy for living the kind of life you want, regret what you have chosen, and if you feel like a victim to your circumstances are ALL impacted by how you make decisions.This week Kell…

If you know what you want, making a decision is pretty simple. However, we often struggle with decision making because we haven’t given ourselves permission to WANT, like really want something and let the world know what we want. In this episode, Therese and Maruxa dive into the question, “What do you really want?” and begin to engage you in exerci…

Clearing space to make the right decision for you to get more of what you want can seem like a daunting task. However, decision making can actually be easy, if you allow it to be an easy and simple process. During this episode, Maruxa and Therese discuss the factors that make decision making much easier to do than we all normally do. Indecision doe…

Decision making can either feel simple or extremely difficult. How do you know when you’re making a decision that feels good and leaves you knowing that you made the right decision? Therese and Maruxa discuss how to know when a decision feels right to you and when you can feel assured that you can know that the decision you made is the best one for…

On this episode, Therese Sparby and Maruxa Murphy interview two phenomenal examples of leaders living out their calling. Indrani Goradia of the Indrani's Light Foundation and Brian Bagnall, author of The Happiness Bible, share their insights on how to live and lead from their essence and authenticity. They share their mistakes and challenges as wel…

“Leadership is Influence.” John Maxwell is right on target when he made this statement on what exactly leadership is and does. However, often leaders do not know when their leadership’s influence begins to take a toll on their effectiveness. On this episode, Therese Sparby and Maruxa Murphy uncover the 3 biggest reasons impactful leaders “fall from…

What if you truly saw yourself as a leader? How would that shape and impact your current life and your next steps? In this episode, Maruxa and Therese discuss the power of your own personal leadership in your own life and how it impacts so many others, whether or not your are in an “official” position of leadership today. Join Therese and Maruxa as…

Have you ever followed a leader only to be led down a path you are not comfortable with or know isn’t for you? Leadership is influence and it is critical to spend time with influencers who impact your life for the better. During this episode, you will learn: Why it is important to get out of the grasp of leaders leading you down the wrong path How …

Leaders sometimes feel like they have to fit a “one size fits all” box to how leading others is supposed to look and act. The problem is that this leads those in leadership to act without thinking about whether or not what they are doing is connected to their own authentic leadership style. As you will learn during this podcast, it is more than lea…

There's nothing more powerful to talk about the power of community than actually living it out loud! Maruxa and Therese are bringing you 4 amazing everyday individuals who have used the power of community to share a passion, a cause, and grow businesses organically.

Stop being nice and start telling those you love what they need to hear and not what they want to hear! Therese and Maruxa chat about why getting and giving honest feedback is so imprtatnt to supporing those you love while also creating more of what you want. In today's episode, you'll discover: The true definition of feedback - what it really is a…

In a world consumed with connecting online through Facebook, Twitter, Instagram and other social networks, our world today is more lonely than ever before. During this episode, you'll discover how to connect online and in person in such a way that you find more joy and happiness after you connect with others.…

How can you create a life that feels empowering, alive, and challenges you to be more of who you were created to be? Today's episode digs into how your community can impact your ability to make change and live a life you love. In this episode, you will learn: - How to build a community that feels good to you - What community actually is and what it…

Faydra Koenig, David Gonzales, and Anni Boyum share there secrets about authenticity and how they create lives that leave others saying, "I Want What You're Having!" Listen in as Therese and Maruxa get curious about the wisdom these three have to share and as fantastic stories and real-life examples are vulnerably shared. There is just nothing bett…

Authentic leadership can show up when you are aware of what it feels like to be authentic and when it does not. Learn how to know when your body is feeling something authentically versus when you are trying to impress or please others. In this episode, Therese and Maruxa talk about how to tune into and leverage this powerful tool, so that you can i…

Authenticity can be difficult when there are patterns that run us without our knowing... In this episode of "I Want What You're Having", Therese and Maruxa talk about what it takes to uncover those patterns and be more you than ever while magnetically drawing frinds and clients to you! Join Therese and Maruxa as they dig into and demonstrate the po…

TRYING to win friends and influence people may be the EXACT reason you are not getting more of what you want. Listen in as Maruxa Murphy and Therese Sparby unpack why trying hard to make people like you actually hurts your ability to find happiness and success in the long run. This is a discussion around the fantastic book written by Dale Carnegie …

Get Out of Your Own Way: How to Stop Letting Your Circumstances Stop You. Have you ever felt like the cards have been stacked against you? In this episode we talk about how to get what you want in your life no matter what is going on around you. If you have ever felt like a victim of your circumstances this simple 4 step process will help you keep …

Getting clarity on what you're looking for in your life is critical to creating a life you love. Join Therese and Maruxa as they discuss one simple way to create more of what you want in your life.

By being more you, and getting out of your own way, you can leave your clients, colleagues, friends, and family members saying, "I Want What You're Having!" In this kickoff episode, Maruxa and Therese outline a few simple guidelines to live life by that will support you in getting the most out of listening to this podcast... and even more important…