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Content provided by Maruxa Murphy and Therese Sparby, Maruxa Murphy, and Therese Sparby. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Maruxa Murphy and Therese Sparby, Maruxa Murphy, and Therese Sparby or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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#037: The True Fountain of Youth

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Manage episode 151172426 series 1018952
Content provided by Maruxa Murphy and Therese Sparby, Maruxa Murphy, and Therese Sparby. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Maruxa Murphy and Therese Sparby, Maruxa Murphy, and Therese Sparby or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

This week Maruxa and Therese dig into a topic that you may think you have handled... but you are actually missing the mark. Self-care is not an item that you can put on your to-do list, go thought the motions, check it off and still get the benefits. And it certainly does not have the impact it can if you feel you deserve it... "I 'should' be able to get my nails done because I worked hard this week."

Are you one of the many people running around, working hard and trying to prove that you are worthy? What would you do differently if you operated from a place of knowing that you already ARE worthy? ... How would self-care change for you then?

Join Therese and Maruxa as they talk about these concepts and unpack what works best for them and their clients... uncovering the true fountain of youth and energy.

  continue reading

49 episodes

Artwork
iconShare
 
Manage episode 151172426 series 1018952
Content provided by Maruxa Murphy and Therese Sparby, Maruxa Murphy, and Therese Sparby. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Maruxa Murphy and Therese Sparby, Maruxa Murphy, and Therese Sparby or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

This week Maruxa and Therese dig into a topic that you may think you have handled... but you are actually missing the mark. Self-care is not an item that you can put on your to-do list, go thought the motions, check it off and still get the benefits. And it certainly does not have the impact it can if you feel you deserve it... "I 'should' be able to get my nails done because I worked hard this week."

Are you one of the many people running around, working hard and trying to prove that you are worthy? What would you do differently if you operated from a place of knowing that you already ARE worthy? ... How would self-care change for you then?

Join Therese and Maruxa as they talk about these concepts and unpack what works best for them and their clients... uncovering the true fountain of youth and energy.

  continue reading

49 episodes

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