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Biblical Neuroscience Coach | Self-Esteem, Anxiety Bible Verses, Guilt & Shame, Trust in God, Thought Distortions, Mindset

Kim Reutzel, Masters Degree In Clinical Christian Counseling and Master Certified Neuroscience Coach

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Change your subconscious thoughts so you can have peace! Don’t you wish wish you stopped feeling bad? Do you wish you woke up feeling more than enough and never experienced guilt again? Wouldn’t it be great if your self-esteem was out of this world (Heavenly) and you never needed to prove anything to anyone anymore? (Including yourself) I am so excited you are here! This podcast will increase your feelings of inner peace! You will feel more than enough, release guilt, anxieties and build a b ...
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Choose 2 Think

Victoria D. Lydon

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The Choose 2 Think™ Inspirational Podcast with author and Certified Christian Life Coach Victoria D. Lydon is a weekly, faith-based show motivating you to choose your thoughts wisely so you can enjoy optimal health in all areas of your life. Experience the delicate dance between God transforming you from the inside out and your personal responsibility for mind renewal as a Christ follower. Backed by neuroscience, I'll help you apply your faith in practical ways while giving God room to do wh ...
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Join Certified Master Neuroscience Coach, Award-winning and #1 Best Selling Author, Rachel Luna each week as she invites you to go on a journey of self-discovery, mastery and legacy building. If you like learning about business, money, brain, and faith, then this is the show for you! Eavesdrop as Rachel has real, raw + honest conversations with people of all levels who share how giving themselves permission to offend has radically shifted their lives for the better. If you're ready to live u ...
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You Winning Life

Jason Wasser, LMFT

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Imagine a show where you can gather the life hacks of people who have been radically successful personally and professionally. Jason Wasser, Therapist and Certified Coach will connect you with guests from the worlds of Psychology, Spirituality, Entrepreneurship and Natural Wellness that will provide insights, motivation, self-help and shortcuts to minimizing your stress and maximizing your potential. Personal development fans, this is the podcast for you! Connect with me on Instagram @jasonw ...
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Welcome to Purposeful Lifestyle Development, where neuroscience and thoughtwork meet to help YOU create your highest-value lifestyle and turn your dreams into a reality. Your host, Tessa Spisak, is a Board Certified Practitioner, Master Certified Life and Health Coach, and established executive speaker.
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Dr. Church's Successful Thinking Podcast is designed to help you reach your full potential. A certified master life coach, Dr. Church will help you to discover the power that you have within that will help you turn impossible into possible.
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Are you a service based entrepreneur who currently works 8-10 hours in your business every day and yet you never get to a point where anything feels done? You end each day frustrated, telling yourself “There just is not enough time in the day”, as you look down at your never ending to-do list that always seems to get longer no matter how productive you are. And because you have so much to do in your business, every day has started to feel like you are trapped on a never-ending cycle of exhau ...
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Our relationship with our bodies is complex. There’s a reason why most diets and fitness trends don’t work long-term for most people, especially women. If you’ve struggled with weight gain and loss, are stuck in diet culture with no results, or feel like you’re not in control around food, the solution isn’t as simple as it seems. It’s time to part ways with emotional eating, bullsh*t diets, and the painful cycle of being trapped in food hell and body jail. Hello Body Freedom is where women r ...
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The Experimental Leader

Melanie Parish and Mel Rutherford

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Are you a business owner, executive, leader, team leader, aspiring future leader, leadership junkie, a scientist, a design thinker, or simply the leader of your own life? If you are, then you are a leader, and as such, you should be experimenting! Welcome to The Experimental Leader, a podcast where we tackle the ways leaders are experimenting in their own work. Hosted by Melanie Parish and Dr. Mel Rutherford, we dive into the most interesting questions about leaders and get into real-life co ...
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How practicing Biblical principles inspire good neuro chemicals to make you feel better! We will talk about what happens and how to use God's Word to give you those feel good feelings! Order the Mindset Makeover and change the way you think about a problem... Go here to order yours: https://2inspirellc.thrivecart.com/problem-thought-breakthrough/ G…
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In today's episode, let's explore the transformative power of shifting from negativity to gratitude through a personal story. Every Thursday, I visit my parents to help with chores and errands. Last week, after a tiring drive, I was faced with an unexpected challenge of having to return home to fetch a power washer. Initially overwhelmed with frust…
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Episode 28: How To Surrender Your Ego As An Entrepreneur with Kara Bunde-Dunn We all have heard that our ego's need to die in order for us to become the leaders and entrepreneurs we aspire to be, but how do we do that? Well today I have the amazing Kara Bunde-Dunn discussing exactly how to do that By the time you finish listening you will have lear…
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Is your work driven by necessity & scarcity or is it fueled by passion and a deep knowing that you are here because you are the person God created to create these offers and experiences here on earth? For MANY years my work -my business - was driven by the former; an ambition to fill the void and end the perceived lack in my life. Working from this…
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#29 How to increase our Super Power of Self Control? I share with you 3+ tips to build your ability to be successful in the things that are important to you. So you can get the results you want!! Using Neuroscience and the brain chemicals in a way to help you succeed is so important. Order the Mindset Makeover and change the way you think about a p…
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Nanci Lamborn, born and raised in the buckle of the Bible belt, spent twenty-five years in corporate America. After experiencing firsthand the supernatural transformation of forgiveness and inner healing prayer, Nanci’s journey took a significant turn as she embraced her calling into Christian ministry. As an ordained minister and licensed chaplain…
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Episode 27: How A Running Coach Was Able To Go From 10% Conversions On Sales Calls To 70% Conversions On Sales Calls with Dr. Tyler Eng Mastering the skill of sales calls is vital as an entrepreneur - we all know that Well if you've ever struggled with your confidence on these calls and you aren't sure why, no matter how much you practice, you stil…
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The importance of Consciously deciding to get the results you want! Do you decide from what you know now or do you default to old patterns of thinking without realizing it? Order the Mindset Makeover and change the way you think about a problem... Go here to order yours: https://2inspirellc.thrivecart.com/problem-thought-breakthrough/ God loves you…
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Graves to Gardens: Activating Faith, Belief & Increasing your Capacity to Receive Hey friend! I recently had a vulnerable moment where I struggled to write down my goals and dreams. It left me feeling stuck and demotivated. I reached out to a goal-oriented friend, hoping our chat would inspire me. But when she shared her "dream come true" story, I …
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Is it time for a FRESH, NEW START? Discover a better way to deal with overwhelm, anxiety, and fretting over the future. In this episode of the Choose 2 Think Podcast, Victoria reads Ch. 17 from Frances Hodgson Burnett's classic novel, The Secret Garden. This chapter highlights the transformative power of nature and positive thinking, themes that re…
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Episode 26: The Biggest Mistake You Might Not Realize Is Causing Your Anxiety In Entrepreneurship Have you ever said to yourself “I’m just an anxious person”? If you have said this, then you most likely believe that this is just the way you are. But what if I told you, that you’re not just an anxious person and that believing that you are might be …
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In this episode, I am excited to share a unique and in-depth interview with my client, Tina, who underwent a profound year-long journey towards body freedom. Our conversation delves into the emotional roots of stress eating and trauma and how she was able to recognize and regulate her nervous system, highlighting the transformative power of the hol…
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In this enlightening episode, we welcome Allison Guilbault, a Licensed Therapist, International Speaker, and Mindset & Transformation Coach. Allison specializes in helping individuals navigate anxiety, trauma, and intimacy issues through her online practice, Mindful Mental Health out of New Jersey. Starting off as a researcher for the FBI specializ…
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We talk about the verse not to worry about food and Clothes.... but can we allow ourselves to love what we love... as long as it don't....___? Let's talk more about this!! Order the Mindset Makeover and change the way you think about a problem... Go here to order yours: https://2inspirellc.thrivecart.com/problem-thought-breakthrough/ God loves you …
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Dr. Toni Cooper is a psychologist, author, and public speaker. Since l986, she has been helping adults develop strategies to advance toward personal wholeness, recover from traumatic events, build healthy relationships, and deepen their connection to God. The emphasis in all her work is to help people develop practical coping strategies for the cha…
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Episode 25: What Is ACTUALLY Blocking Your Success As An Entrepreneur If you’re a service based entrepreneur who has ever felt frustrated or discouraged by the speed at which you are making progress and seeing breakthroughs then this episode is for you I’m about to share what most entrepreneurs don’t realize is blocking their success By the time yo…
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What do you Love? What has God given you desires for? Let's really have an honest talk and make some decisions and love the things we love! Order the Mindset Makeover and change the way you think about a problem... Go here to order yours: https://2inspirellc.thrivecart.com/problem-thought-breakthrough/ God loves you so much and is always for you no…
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The Summer Season is here and in this episode, I open up about the struggles I faced while launching and re-launching my podcast and how I refused to throw in the towel. Plus, I dive into dealing with high functioning anxiety and the vulnerabilities of sharing when life is life-ing! From technical difficulties to unforeseen challenges, I've been th…
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Join me as I step down memory lane and read from my faith journal dated May 2004. "I will offer a sacrifice of praise to God continually, the fruit of my lips giving thanks to His name." Heb. 13:15 CONNECT WITH VICTORIA:*NEW RELEASE: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Pickleball Passion A Marriage Devotional: 21 Days to a Stronger Connection on and off the Court ⁠⁠⁠⁠⁠⁠⁠⁠⁠…
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Episode 24: Is Your Past Affecting The Way You Show Up In Your Business? How many of us have these internal stories telling us who we are and What we can and can’t do What we always or never do What we are good at or what we suck at I’m willing to bet all of us But have you ever stopped to ask yourself - Who says whether or not I can or can’t? Who …
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Get ready for The Summer of Legacy on the Permission to Offend podcast. Join me, Rachel Luna, for practical strategies to increase your faith, worth, health, and wealth. This season promises to be the most value-packed podcast you listen to all summer. We'll dive into the neuroscience of surrendering and debunking fear-related myths. Plus, I'm intr…
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Is there a way to be authentic as a faith minded person? Is there another way to look at it that can help us be our best person we can? Kim shares her insights on the subject! God loves you so much and is always for you no matter what you have done! You are enough through Christ right now! Order the Situation (thought) Breakthrough and change the w…
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Jocelyn Jones took a moment to ask me 3 important questions that you don't want to miss especially if a ministry or side hustle or part-time business is being birthed in your heart! This episode is a podcast swap shared on Jocelyn's show called "Faith on the Journey" and here on the Choose 2 Think Podcast as well!We had so much fun together! I hope…
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Episode 23: What No One Tells You About Setting Boundaries As A Service Based Entrepreneur Now today we are talking all about boundaries and specifically what no one is telling you about setting boundaries in your business And if you are anything like I was and like the clients that I serve, I’m willing to bet that you have or currently do call you…
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I share with you a Bibletation from the Bibleation app... Experiencing Love... Meditation. If you are ready to receive peace and the blessing it creates in your life... this is for you. Grab a comfy chair close your eyes and enjoy. This podcast will bring you peace... A way to create the beautiful emotion of Love & Peace from a quick Meditation. Go…
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Today I sit down with the talented Idell Koury to discuss her heartfelt memoir, iBaby. In this episode, Idell opens up about the inspiration behind her book, sharing intimate stories and life lessons that have shaped her journey. With warmth and honesty, she talks about the joys and challenges of writing her memoir and the powerful messages she hop…
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Episode 22: So You Set Boundaries And You STILL Feel Burnt Out...Now What? If you are a service based entrepreneur who despite trying to set boundaries STILL feels exhausted then this episode is for you Today I dive deep into the reason you still might be feeling burnt out as a service based entrepreneur despite trying to set better boundaries By t…
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I share a live Facebook video recording I did inside our private facebook group on how I made the wrong thought choice, and what I learned from it. Join our the Heavenly Confident Private Facebook group so you can get inspired and join in on other live events. Join by clicking here! God loves you so much and is always for you no matter what you hav…
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In today’s episode, I invite you to my Summer Meltdown Workshop, a live and interactive event designed to help you enjoy summer activities like pools, parties, and vacations without sabotaging your weight loss goals. We will discuss strategies for balancing, having fun, and staying on track with your health journey. In this workshop, I’ll cover: ✔️…
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In this episode, we dive deep into the transformative world of God-honoring affirmations, exploring how these powerful statements can rewire your brain, reduce stress, and enhance your emotional well-being. We'll briefly chat about the science behind neuroplasticity and how affirmations can light up your mind, boost your resilience, and empower you…
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Explore the importance of honoring marginalized perspectives, challenging implicit biases, and fostering an inclusive workplace culture. Learn how engaging with diverse political views and listening to differing opinions can lead to more robust solutions and a deeper understanding. Discover actionable steps to overcome biases, promote diversity in …
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Episode 21: How To Eliminate Burnout Behaviors In 10 Min or Less Today I am sharing with you one of the most powerful tools that I teach each of my clients to eliminate behaviors that are no longer serving them And if you are an entrepreneur who has been working on your mindset because you have begun to realize the importance mindset plays in the s…
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Why we are Triggered and a way to stop them! We all need to know this information! Kim explains why and give 4 tips to renew your mind to a result you want. Grab the spreadsheet below!! Get the Un-triggered Steps WORKSHEET HERE! Checkout the Passion Bible... Here is my Amazon's Affiliate Link, HERE! God loves you so much and is always for you no ma…
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In our concluding Part 4 of our series with Reverend Jocelyn Jones, we explore the transformative power of keeping Christ at the center of your daily life. We uncover profound insights on how Biblical truths can guide and strengthen you, offering practical steps to integrate faith into your daily life for emotional and spiritual well-being. Join us…
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Episode 20: How To Tell If You Are A Burnt Out Service Based Entrepreneur We hear the term "burnout" all the time. Just think about it, how many times do you hear entrepreneurs and people in our lives say "I'm burnt out"? I'm willing to bet more often than not But what does burn out actually mean? How do you actually know if you're burnt out or not…
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Todays Podcast continue from episode #20. This episode goes a little more in detail about why it is important and what are some things you can do to have better outcomes. Sign up for June 3rds Heavenly Confident Challenge Here: https://www.2inspirellc.org/ God loves you so much and is always for you no matter what you have done! You are enough thro…
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Do you know there are strategies to stop weight loss sabotage? These strategies are crucial for addressing food-related habits and behaviors that hinder progress. In this episode, I emphasize the importance of awareness as the first step in changing these habits. Understanding the intricate role of the nervous system and its unique response to stre…
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Today’s segment is Part 3 of our enlightening 4- part series with Reverend Jocelyn Jones. Together Jocelyn and I hit the bulls eye as we encourage you to CHOOSE 2 THINK about your EMOTIONAL HEALTH especially when it comes to the profound topics of TRAUMA and HEALING. BUT FIRST: HEALING OF A DIFFERENT SORT! :) *AS MENTIONED ON THE SHOW: Powerstep In…
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Episode 19: Why Productivity Hacks Are The Problem Productivity hacks are the problem And I get why you might think they aren't, most of the gurus out there swear by productivity hacks they've used to help them have less stress and more time But let me ask you this, if all it took to get your time back was to implement productivity hacks, then why …
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Join the Psalm 91 Heavenly Confident Challenge. Click on this Facebook Group to get signed up! https://www.facebook.com/groups/1643460229057659 Today I give you 3 questions to ask yourself to find out what you think now... and if they need to be changed. God loves you so much and is always for you no matter what you have done! You are enough throug…
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Do you know that we all have self-sabotaging behaviors when we are stressed? Today’s episode mainly focuses on understanding and regulating emotional eating and how our nervous system is set up to protect us using the coping mechanism we learned as children. I’ll dive into: ✔️The autonomic nervous system's role in reactive behaviors, including emot…
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In part 2 of our series with Rev. Jocelyn Jones, author of Sister, Start Your Ministry, we chat about Community - Who’s on the CEO Board of your life? A persevering mindset - don’t let feelings run the show Remember your WHY - working through discomfort Jocelyn is an author, speaker, and entrepreneur. Jocelyn's background as a journalist, executive…
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Episode 18: The Biggest Life Lesson School Never Taught Me We've all most likely received the lesson from our parents and teachers at some point that the purpose of school is to teach us the skills and education necessary to achieve success. Am I right? But what if I told you that school actually missed the mark and forgot to teach us the most vita…
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#19 Stop Believing Lies about yourself using Neuroscience and the Bible!Liedentity: Your Brain and it's Beliefs + Bible + NeuroScience Ever feel stuck in a negative bias? Science shows our brains filter information based on what we have decided to believe. This podcast explores how lies we've believed can hold us back, but also how we can use the B…
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Let's welcome back our beloved guest Rev. Jocelyn Jones. Jocelyn is an author, speaker, and entrepreneur. Jocelyn's background as a journalist, executive director of a nonprofit, and community leader allows her to connect with people from all walks of life. She received her bachelor's degree from the University of Iowa in journalism. After receivin…
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Episode 17: The Worst Business Advice You Could Receive As A Service Based Entrepreneur Have you ever received business advice that business is just HARD and that you just need to accept this because it is the way it is? And because you've accepted this as the norm, you've embraced that business takes sacrifice which has led to you being ok with lo…
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Let's explore Psalm 56 to discover three refreshing and actionable tips for 21st-century Christian women like you that you can apply especially when you're feeling anxious, stressed, or overwhelmed. Doing these things engage your parasympathetic nervous system to help you foster a sense of calm and peace. Get ready to learn something new about Brie…
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We all want a better life. Uncover how acts of kindness and positive self-talk benefit both your brain and your relationships, leading to a happier and more fulfilling life. - My Affiliate Amazon Links for:Portable Immersion Water Heater https://amzn.to/3UmhDeG Snap Ball Tea Strainer https://amzn.to/3Qs2MON Hope you love it!! - God loves you so muc…
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When was the last time you were hard on yourself because of things happening in your business? Many service-based entrepreneurs tend to be very self-critical and feel shame when things aren’t going as well as they “should be,” which inevitably leads to burnout. If this is you, you’re not alone, and in this episode, I’m revealing how self-compassion…
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How has entrepreneur burnout affected your journey as a business owner? Most of us become entrepreneurs to create more freedom in our lives, but the reality of business ownership frequently leads to the exact opposite. In this episode, I’m sharing my experience with the all-too-common entrepreneur burnout cycle, how I finally broke free from it, an…
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