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Episode 22: So You Set Boundaries And You STILL Feel Burnt Out...Now What?

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Manage episode 423166606 series 3569788
Content provided by Dr. Reana Mulcahy PT, DPT, Dr. Reana Mulcahy PT, and DPT. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr. Reana Mulcahy PT, DPT, Dr. Reana Mulcahy PT, and DPT or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Episode 22: So You Set Boundaries And You STILL Feel Burnt Out...Now What?
If you are a service based entrepreneur who despite trying to set boundaries STILL feels exhausted then this episode is for you

Today I dive deep into the reason you still might be feeling burnt out as a service based entrepreneur despite trying to set better boundaries

By the end of the episode you'll learn:

  • The #1 mistake most service based entrepreneurs make when trying to set boundaries
  • 2 types of boundaries you might not realize you are missing
  • How to identify which boundary you might be missing in your business

Want to dive deeper and figure out why you might still be feeling burnt out? Schedule a Strategy Call where we dive deep to identify what is at the root of your burnout cycle, what subconscious limiting beliefs might be causing those problems, and create an individualized plan for you to eliminate those behaviors for good
Schedule your strategy call here at no cost

Have a question that you want answered on the show? Send us a text!

Connect with me on social: Facebook or Instagram!
Like this episode? Share it in your stories and tag me
@dr.reanamulcahy
Love the show?
Leave a 5-star review, and let me know what was most helpful for you.
Discover more ways I can support you in breaking the burnout cycle.
Visit my website.

  continue reading

28 episodes

Artwork
iconShare
 
Manage episode 423166606 series 3569788
Content provided by Dr. Reana Mulcahy PT, DPT, Dr. Reana Mulcahy PT, and DPT. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr. Reana Mulcahy PT, DPT, Dr. Reana Mulcahy PT, and DPT or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Episode 22: So You Set Boundaries And You STILL Feel Burnt Out...Now What?
If you are a service based entrepreneur who despite trying to set boundaries STILL feels exhausted then this episode is for you

Today I dive deep into the reason you still might be feeling burnt out as a service based entrepreneur despite trying to set better boundaries

By the end of the episode you'll learn:

  • The #1 mistake most service based entrepreneurs make when trying to set boundaries
  • 2 types of boundaries you might not realize you are missing
  • How to identify which boundary you might be missing in your business

Want to dive deeper and figure out why you might still be feeling burnt out? Schedule a Strategy Call where we dive deep to identify what is at the root of your burnout cycle, what subconscious limiting beliefs might be causing those problems, and create an individualized plan for you to eliminate those behaviors for good
Schedule your strategy call here at no cost

Have a question that you want answered on the show? Send us a text!

Connect with me on social: Facebook or Instagram!
Like this episode? Share it in your stories and tag me
@dr.reanamulcahy
Love the show?
Leave a 5-star review, and let me know what was most helpful for you.
Discover more ways I can support you in breaking the burnout cycle.
Visit my website.

  continue reading

28 episodes

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