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This podcast is a platform to explore worldly topics and unpack preconceived notions and ideas of how our society generalizes and simplifies the world around us.‘Fiat Lux,’ Latin for ‘Let there be light,’ is our movement. It is our mission to help you discover and embrace your own experiences and opinions of the world you live in by learning through ours. Welcome to the Lux Life.
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Back Country Canoeing, The 'GoFirst' Mentality, The Power of Human Energy and Storytelling
1:13:47
1:13:47
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1:13:47
To start this off, we give you a taste of our technology difficulties every episode. We get into small rants on Americans doing fitness wrong after holidays, the ketogenic 'diet' and it's difficulties, and river floating with beer and old guys. Then we dig into a survival game Matt went on in the Boundary Waters in Minnesota, a new mental tactic ca…
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Post 72 Hour Fast. Bodily Feelings. Affects on Training. Inadvertent Benefits.
50:16
50:16
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50:16
Big Q/A on what actually happened and how Zach felt during and after the fast. We talk about mood, coworkers thoughts/opinions, mindfulness, mental acuity, immediate benefits, training benefits, and other inadvertent added benefits.
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THE 72 Hour Fast. Benefits and Predictions. Plateaus and Leg development.
1:05:25
1:05:25
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Today is about when and why Zach decides to do a 72 hour fast, what are the researched benefits that stem from fasting, and some competition with some colleagues. Also, fitness and physique plateaus and the best thing to do for your body when your body is not doing what you want it to do.
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Generally, people want to look better with their shirt off and they are willing to put in some effort to get there. The problem is, they’re lost in the process because they do not know how to begin, or they just follow some random person's routine on instagram. We unpack some basics to really moving in the right direction, and ultimately learning a…
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Your Daily Lies. Feeding Negativity. Bridging Professional Leadership Gaps.
50:38
50:38
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If you asked yourself, "Are you a liar?" What would you say? We unpack how much people lie to not only themselves, but other people on a daily basis. The negative energy from coworkers, family, friends, spouse - does it really affect you? The importance of building trust and communication skills in a professional environment.…
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The Poison of Excuses. Becoming a Victim to your Thoughts.
1:13:51
1:13:51
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What's the difference between an excuse and a reason? Is there a difference? Do you have excuses for what you are NOT getting done, or do you even realize how you become a victim to your thoughts? Your mind is tricking you, every single day, and you do not even realize it. Prioritize your thinking and witness your life changing.…
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We thought college would prepare us for real world work, not even close. The societal norm that going to college is the best thing to do to accelerate your career and prepare yourself to be an adult, everything but correct. Does it help? Sure. It's easy to argue any class of any subject can give you an opportunity to learn. College was a mental, eg…
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Architecture, Human Interaction, The Power of Conversation
56:31
56:31
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Do you know know anything about architecture? Good. Architecture affects your life every single day, we discuss how and why. We also discuss the lack of human interaction and our envelopment into technology in public environments. Architectural theory, storytelling in architecture, the lack of design, and the possibility of injustice on our society…
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In this debut episode of The Fiat Lux Podcast we break down the failures of our first year hunting. We break down experiences and failures of trying something new. This is a first.
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