Best Matt Rosa Podcasts (2024)

1
The Thrills & Challenges of Bike-packing Eastern European 37:02

31m ago37:02

37:02

In this solo episode, I dive into my latest bikepacking adventure across Eastern Europe, covering 1,500km through Albania, Bosnia, Croatia, Slovenia, and Italy. From navigating remote roads to embracing the simplicity of life on two wheels, I share the highs, lows, and everything in between. Tune in for a raw and authentic recount of this unforgett…

1
The Big Slop: Part 1 ft. Jason Koebler 1:10:56

2h ago1:10:56

1:10:56

Welcome to part one of ‘Slop Week’, where we try to understand the incentives that have led to the internet being filled with incomprehensible, aimless content, and how it’s reshaping the way people communicate online. Jason Koebler, co-founder of 404 Media and the host of the 404 Media podcast, joins us to talk about his recent investigation into …

1
Guest: Fr. Seth Arnold 32:10

3d ago32:10

32:10

We are pumped to welcome Fr. Seth Arnold to the studio to share about his love of running and his excitement to run the Boston Marathon. Then, he explains how a few moments of grace, including a providential encounter with a man in need, gave him the confidence to surrender his life to God as a priest.…

1
Why Foot Health is the Missing Link in Your Training With Dr Courtney Conley 38:50

8m ago38:50

38:50

When it comes to gait, foot health, and the intricate relationship between footwear and movement, there is often a lack of understanding. This makes today’s discussion particularly significant. Anthony chats with Dr. Courtney Conley, an internationally recognised foot and gait specialist. While the importance of proper bike fitting, stretching, and…

1
"The Legacy of 'The Santa Clause'" With Stuart Deacon Jr. 1:01:50

2h ago1:01:50

1:01:50

This episode, Matt is joined once again by his friend Stuart Deacon Jr. This time, they discuss the legacy of "The Santa Clause" and its impact on our art form!By Matt Spaulding

1
[PREVIEW] Musk Vs Starmer : The Dawn Of Posting ft. Chris Stokel-Walker 10:44

41m ago10:44

10:44

We’re joined by journalist Chris Stokel-Walker, author of How AI Ate The World: A Brief History of Artificial Intelligence – and Its Long Future, to talk about the UK’s responses to the recent nation-wide race riots, and in particular, how it’s dealing with a certain tech CEO spreading overtly racist disinformation. Chris talks about the Online Saf…

1
Crazy 20% Slopes: GC Showdown Recap | La Vuelta Stage 4 24:20

9d ago24:20

24:20

Today Anthony and Sarah breakdown Stage 4 of La Vuelta. Today was a day for the GC riders as they entered the mountains and tackled those crazy 20% gradients. WHOOP Your health underpins EVERYTHING you do in life, and WHOOP helps you understand and proactively improve it through 24/7 monitoring. Go to ⁠⁠⁠⁠join.whoop.com/Roadman⁠⁠⁠⁠ to get a free mo…

1
This Is How To Execute The PERFECT Sprint | La Vuelta Stage 3 27:12

16m ago27:12

27:12

Today Sarah and Anthony talk about the drama that unfolded in Stage 3 of La Vuelta Espana. WHOOP Your health underpins EVERYTHING you do in life, and WHOOP helps you understand and proactively improve it through 24/7 monitoring. Go to ⁠⁠⁠join.whoop.com/Roadman⁠⁠⁠ to get a free month’s WHOOP membership on me! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠…

1
My Life in Posting: Sarah Hagi [UNLOCKED] 1:08:34

4d ago1:08:34

1:08:34

This is an unlocked bonus episode! Find more like it on our patreon: www.patreon.com/10kpostspodcast ------- Friend of the show Sarah Hagi returns to the show to talk about growing up on the internet. Sarah recalls the creative methods she would employ to subvert her parents’ restrictions on her internet use, why she never had a MySpace phase, and …

1
Start of the Year 31:15

44m ago31:15

31:15

After calming rising tensions between Fr. Drew and Fr. Chad, we discuss the start of the school year: our traditions as kids, experiences returning to seminary each fall, and our practices now as we enter a new academic year as priests.

1
The Closest Tour de France Finish Ever & La Vuelta Stage 2 30:18

10d ago30:18

30:18

In todays episode we bring you our live podcast following La Vuelta Espana. But Anthony and Sarah couldn't but open the podcast without talking about the final day of the Tour de France Femme and the drama that unfolded on Alp d'Huez! WHOOP Your health underpins EVERYTHING you do in life, and WHOOP helps you understand and proactively improve it th…

1
Poster's Potluck 7 ft. Tom O'Mahony [PREVIEW] 13:28

12d ago13:28

13:28

This is a preview of a bonus episode. Listen to the full episode at : www.patreon.com/10kpostspodcast ------- Resident oafthropologist Tom comes back on the show for a smorgasbord of online delights. We get an update on British oafs, including Big John's attempt to quell the recent UK Riots, Gymskin's reaction to being on an economy class flight, a…

1
Undercover Cycling Drug Detectives - Rider Support 35:29

14d ago35:29

35:29

It’s been revealed that Americas Anti Doping Agency (USADA) has been using undercover agents/athletes to spy on team mates that dope. The World governing body (WADA) has come out to say that it does not support these actions. Anthony and Sarah discuss this plus loads more listener questions! WHOOP Your health underpins EVERYTHING you do in life, an…

1
Lucas Clarke : Race Across America Record Breaker 40:32

17m ago40:32

40:32

Lucas Clarke joins Anthony today to chat with him about his record breaking time in the famous Race Across America. This is one of the most gruelling endurance events in the world and Lucas shares the story about this monumental achievement. WHOOP Your health underpins EVERYTHING you do in life, and WHOOP helps you understand and proactively improv…

1
Posting On Company Time ft. Craig Gent 1:06:20

17h ago1:06:20

1:06:20

Novara Media's North of England Editor Craig Gent (@VivaHarehills) joins the show to talk about their latest book, CYBERBOSS : The Rise of Algorithmic Management. -------- Craig talks about the rise of algorithmic technologies across workplaces, and the ways in which these technologies have re-shaped the physical boundaries of our working environme…

1
Pilgrimage 30:31

15d ago30:31

30:31

Sitting down once more with Bishop Kemme, we begin by talking about memories of road trips and travel before discussing the power of pilgrimage in aiding our growth in prayer and discernment.

1
Unbound 200 Winner Rosa Klöser 35:44

17d ago35:44

35:44

Today Anthony chats with Rosa Klöser. Rosa clinched victory in a thrilling sprint finish at the 2024 UNBOUND 200, setting the fastest women's time on record. Despite a flat tire and a fall, she managed to overcome a two-minute deficit, ultimately crossing the finish line in first place. Rosa's story is unique in that she is only started competitive…

51
Perpetual Roulette ft. Matt Zarb-Cousin 9:54

4d ago9:54

9:54

This is a preview of a bonus episode. Listen to the full episode at : www.patreon.com/10kpostspodcast ------- Activist, campaigner and co-founder of Gamban app Matt Zarb-Cousin comes on the show to talk about how online culture has become consumed by the gambling industry, and the ways it affects our online and offline experiences. Matt tells us ab…

1
Top 5 Things Top Coaches Agree You Should NEVER Do - Rider Support 36:10

19d ago36:10

36:10

In todays Rider Support a listener writes in with a really interesting question - what are the 5 things that top coaches agree you should NEVER do. We also talk about Canyons new Aeroad bike, what to do about the club mate who keeps crashing and loads more listener questions. WHOOP Sarah and I have been using WHOOP for years and use the data it pro…

1
Bonus Episode: "Reading From My Brand New Book!" 40:11

6d ago40:11

40:11

I published my Christmas book, "Santa In His Own Words" and I'm reading a few excerpts from it to grab your attention, then telling you where you can get it if you're interested!By Matt Spaulding

1
From Leadville Wins to Fastest Known Times With Payson McElveen 42:51

6d ago42:51

42:51

Today, Anthony chats with Payson McElveen, an off-road endurance cyclist and mountain bike cross-country marathon rider. Payson is a U.S. national champion and a two-time winner of the renowned Leadville 100. Despite his impressive athletic achievements, Payson aims to impact the sport in various ways. Through his podcast, "The Adventure Stache," a…

1
Bishop Kemme on Discerning the Diocesan Capital Campaign 49:34

7d ago49:34

49:34

We are blessed to welcome back Bishop Kemme to discuss his own discernment of the Diocesan Capital Campaign. Also, for the first time, we simultaneously recorded this episode as a video podcast. You can check that out on the diocesan YouTube page (https://www.youtube.com/user/dioceseofwichita).

1
Rivers of Posts ft. John Merrick 1:09:14

15d ago1:09:14

1:09:14

Writer and editor at Verso John Merrick (@johnpmerrick) joins the show this week to talk about the rise of Britain's new right wing in the aftermath of the Conservative election defeat. John explains how this new right wing movement are younger, more welcoming of racism and violence, and, of course, much more online. He also notes how in these digi…

1
Exploring Mark Cavendish’s Iconic Career - The Greatest Sprinter Of All Time 17:46

8d ago17:46

17:46

In today's episode Anthony gives us a look back to Mark Cavendish's record breaking career. Anthony chronicles his professional life from his early days racing on the Isle of Man, his teams and struggles on his journey to become The Greatest Sprinter Of All Time. WHOOP Sarah and I have been using WHOOP for years and use the data it provide every da…

1
My Life In Posting ft Sarah Hagi 9:11

13d ago9:11

9:11

Find the rest of this episode on our reasonably-priced Patreon! https://www.patreon.com/posts/109318683 Friend of the show Sarah Hagi returns to the show to talk about growing up on the internet. Sarah recalls the creative methods she would employ to subvert her parents’ restrictions on her internet use, why she never had a MySpace phase, and of co…

1
The Cheap Magic Drink That Pro Riders Use To Boost Their Cycling Powers! - Rider Suport 28:17

26d ago28:17

28:17

Are you over trained? What are the signs? What are the most comfortable cycling shoes and THAT performance enhancing drink the pros swear by ... and it's backed up in science! WHOOP Sarah and I have been using WHOOP for years and use the data it provide every day to track our metrics. Your health underpins EVERYTHING you do in life, and WHOOP helps…

1
Science-Backed Weight Loss Tips for Cyclists With Kyle Pfaffenbach 52:23

13d ago52:23

52:23

Today, we’re tackling a common challenge for cyclists: diet and weight loss. My goal is to create a definitive guide on how cyclists can lose weight effectively. We’ll start by discussing metabolism and the pitfalls of yo-yo dieting. I’m excited to introduce Dr. Kyle Pfaffenbach, a Nutrition Consultant and Associate Professor at Eastern Oregon Univ…

1
[UNLOCKED] Blue Ruin ft. Hari Kunzru 1:05:33

16d ago1:05:33

1:05:33

Hari returns to the podcast to talk about his latest novel, "Blue Ruin", published by Scribner. Hussein and Hari talk about the London art scene in the 90s and early aughts, and how the novel examines the relationship between art, authenticity and access to capital. Hari also talks about the challenges of writing a 'Pandemic Novel' at a time when m…

1
Grit 26:27

15d ago26:27

26:27

We begin by chatting about different trends amongst priests or seminarians, bringing to the surface Fr. Drew's disdain for basically all animals. Then we discuss the importance of "grit" in prayer, discernment and formation.

1
The Most In Demand Bike Of 2024 -Van Rysel with Jérémie Debeuf 46:55

23d ago46:55

46:55

Todays guest is Jérémie Debeuf who is the Head Of Product at Van Rysel bikes. The cycling community has been totally captivated by the new kid in town - Decathlon World Tour cycling and the success they have had in the peloton on these bikes. Van Rysel have totally overhauled their production of what was previously viewed as a budget bike and produ…

1
[PREVIEW] Requiem For An Audio Dream ft. Alex Goldman 9:27

18d ago9:27

9:27

This is a preview of a bonus episode. Listen to the full episode at : www.patreon.com/10kpostspodcast ------- Alex (@Alexgoldmund) returns to the show to talk about the state of podcasting in 2024, and why podcasters and producers are now facing similar tensions with tech platforms as musicians. Alex, who was a podcaster and producer at Gimlet, tal…

1
Pogacar Skips Olympics As A Revolt For His Fiance Not Being Picked? 29:14

28d ago29:14

29:14

What is the real reason Tadej Pogacar is snubbing the Olympic games? Anthony and Sarah chat about the reasons he is skipping the games. Plus, does a bike that's a couple of hundred milligrams heavier really make much of a difference on climbing performance, how do you execute the perfect taper, how to do an unsupported 300km ride and loads more! ⁠⁠…

1
Exploring the Fast-Paced World of Keirin Racing with James Pope 41:13

1M ago41:13

41:13

Keirin is a form of motor-paced cycle racing originating from Japan. It involves track cycling where riders sprint for victory following a controlled start behind a motorized or non-motorized pacer. It's a really fun event and one that our guest today is passionate about bringing to cycling fans all over the world. James Pope is the CEO of DerbyWhe…

1
Bromley Chicken Yaoi ft. Josh Boerman 1:11:53

30d ago1:11:53

1:11:53

In this unlocked bonus episode, Josh from The Worst of All Possible Worlds swung by the studio and so we forced him to podcast. In this episode, Hussein explains the Bromley Chicken Yaoi reddit post, and the phenomena of London chicken shops with American names. We also talk about some of our favourite recent posts, weird Christian TikToks and why …

1
Dylan Johnson On HIs Top Ten In The Biggest Gravel Race In The Word - Unbound 40:01

21d ago40:01

40:01

Dylan Johnson joins Anthony for todays podcast. Dylan is always such a popular guest on the show but even more so now after his top ten result in the biggest gravel race in the world Unbound. Dylan is known for his incredible attention to details and today he shares some of his insights to how you can go faster and further on your bike. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠…

1
Greatest Rivalry In Cycling History | Stage 21 Tour de France 2024 36:24

1M ago36:24

36:24

Is Pogacar Vs Vingegaard the biggest rivalry ever in the history of cycling ? Bigger than Lance and Ulrich? LeMond and Hinault? Today Anthony and Sarah chat about this plus all the highlights from the final stage of the wonderful Tour de France. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Pillar Performance⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠…

1
Guest: Fr. Dan Duling 34:08

1M ago34:08

34:08

We are joined by Fr. Dan Duling to chat about his parish and recent church building project as well as Fr. Drew's hot take about lake trips being too stressful. Then Fr. Dan shares how his vocation grew and flourished, even through a showdown with a nun.

1
No Handouts:The Aftermath of Pogacar's Decision | Stage 20 Tour de France 2024 42:51

1M ago42:51

42:51

Everyone is talking about Pogacar and the narrative doing the rounds about him being too greedy. Today was a chance to answer those critics with a touch of class maybe and gift Jonas the stage. Does Anthony think that the old traditions of the sport should be upheld or is it time for a new outlook. This plus all the breakdown from Stage 20. ⁠⁠⁠⁠⁠⁠⁠…

1
Is Pogacar's Dominance Costing Him Friends? | Stage 19 Tour de France 2024 39:28

1M ago39:28

39:28

Lance Armstrong is back giving his opinion on Pogacar and how his dominance in this years Tour de France is harming his future career, Sarah and Anthony chat about this PLUS more on fuelling strategies, Matteo Jorgenson's professional rise and all the breakdown from Stage 19! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Pillar Performanc…

1
Disaster: What Happened to Ineos? | Stage 18 2024 Tour de France 39:42

29d ago39:42

39:42

No stage wins for INEOS AGAIN. It’s the worst performance of INEOS (formerly Team Sky) in many years. Anthony and Sarah also chat about the 3rd season of Netflix’s Unchained Documentary, plus all the details of how Stage 18 unfolded. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Pillar Performance⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠…

1
Blue Ruin ft. Hari Kunzru [PREVIEW] 11:38

1M ago11:38

11:38

Listen to the full episode here! https://www.patreon.com/posts/108426946 Hari returns to the podcast to talk about his latest novel, "Blue Ruin", published by Scribner. Hussein and Hari talk about the London art scene in the 90s and early aughts, and how the novel examines the relationship between art, authenticity and access to capital. Hari also …

1
Is Pogacar Looking To Help Remco Come 2nd | Tour de France 2024 Stage 17- 38:30

26d ago38:30

38:30

Is Pogacar actively trying to help Remco beat Jonas in this Tour de France? And is there friendship going to effect the outcome of the podium. We also discuss those Carbon Monoxide rebreather allegations plus give a reaction to all the excitement of stage 17! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Pillar Performance⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠…

1
025: Rails, Compilers & Profilers with Aaron Patterson 49:32

26d ago49:32

49:32

As you'd expect, any conversation with Aaron inevitably involves Ruby, Rails, compilers, and profiling. In this episode, we delve into all these topics. Enjoy!By Emmanuel Hayford

1
Cavendish Accused - Did He Hold onto a Car? | Tour de France 2024 Stage 16 31:50

1M ago31:50

31:50

In our special Tour de France daily episode we chat about rumours that Cavendish held on to cars on the way up the last climb in order to make the time cut! That plus loads more analysis of Stage 16! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Pillar Performance⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ If you'…

1
The Unaccountability Pot Hole ft. Dan Davies 1:10:21

1M ago1:10:21

1:10:21

Economist Dan Davies makes his debut on the pod this week, to talk about his latest book, "The Unaccountability Machine: Why Big Systems Make Terrible Decisions - and How The World Lost its Mind". The book examines the social and political conditions of the last years of neoliberal politics, and how technology is used not to improve people's lives …

1
When a Guy Leaves 35:27

2M ago35:27

35:27

Seminarians beware: today we come up with some ideas for good, just punishments for guys who break a House rule. Then we jump into a good conversation about the inevitable and often difficult experience of watching someone decide to leave seminary.

1
Tactical Disaster For Vingegaard | Tour de France 2024 Stage 15 31:45

1M ago31:45

31:45

We are covering the final week of the tour de France with daily podcasts chatting about that days stage. Today we chat about the tactical disaster from Team Visma Lease A Bike that has potentially handed the Tour de France win to Pogacar. Loads more insights from todays stage including the time cut, sprint line deviations and more on THAT crisp thr…

1
How Champions Eat To Win - Rider Support 33:39

1M ago33:39

33:39

On this weeks Rider Support a listener is struggling to shift weight and wants Anthonys advice. Anthony and Sarah also talk about a controversial article about Mark Cavendish, UCI Protocols for head injuries and THAT Tour de France gravel stage. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Pillar Performance⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠…

1
"Holiday Photo Magic" With Jessica Rosa 1:48:48

1M ago1:48:48

1:48:48

Matt is joined this episode by one of Santa's favorite photographers, Jessica Rosa! Hear her journey and learn about how you, too, can get magical photos for your Christmas performer business!By Matt Spaulding

1
Intellectual Dork Web : A Retrospective ft Eiynah 10:38

2M ago10:38

10:38

We're joined by Eiynah (@Nicemangos), host of the Polite Conversations podcast, to look back on the cursed mid-2010's, and in particular, the "Intellectual Dark Web". Coined by Bari Weiss in 2016, the IDW – a mix of aggrieved academics and podcasters, united mainly by their refusal to acknowledge pronouns – had been presented as the group best plac…

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