Unedited “quick hits” to empower business women to take inspired action to elevate their lives. #WomenRisePodcast IG: @melissasbarker
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Thought-provoking topics and discussions intended to uplift, encourage and motivate women from all walks of life. Join Life Coach Kara Barker along with other special guests for a time of inspiration and empowHERment.
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You can’t take action if you don’t have clarity. When you have clarity, you can take intentional action and have the desired impact. Internationally recognized, TEDx Organizer, Strategist, Leadership Coach and Clarity Master Dolores Hirschmann guides the path from confusion to clarity and her guests too. Take the first step to getting clear in your entrepreneurship path, here at Masters In Clarity Podcast! Service providers know how hard it is to grow your business. From coaches offering pro ...
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Mouthing off with Dr Lewis Ehrlich is all about interviewing health and wellness experts to make living a healthy, holistic lifestyle that little bit easier. We are bombarded by conflicting information that makes us all confused. In this podcast, I break down these barriers by extracting unbiased, practical health tips, routines and habits from people in the know. Like me, you will be inspired by the guests personal stories and their journey into health and wellness.
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All You Need Is In Your House w/ Cheryl Cheadle
1:20:09
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All the resources you need are already within you. Everything you desire can also be found within, waiting to be cultivated and nurtured.Believe it or not, everything that, YOU need is in YOUR home!Join me for this week’s episode with special guest Cheryl Cheadle, also known as "Fancy," CEO and Founder of Fancy Cakes LLC, to hear her courageous jou…
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Marriage be hard? Ha! That's like saying water is wet. It's a never-ending adventure, full of laughs, tears, and endless memories. Marriage is not for the faint of heart, but it's an adventure that reveals new layers and depths as the years go by. The journey is full of laughter, tears, and memories that last a lifetime, making it a never-ending ro…
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It’s Okay Not to Be Okay w/ Summer Williford
53:02
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We are tackling a sensitive topic this week on the pod in recognition of Mental Health Awareness Month. Friends, you are not alone. ✋🏾All of us have felt anxiety one time or another, whether it be before a big test or public speaking. However, some people experience anxiety more than others. On this week’s episode of The Hello MaximizHer podcast, I…
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Grief may seem overwhelming, but there is hope for healing and growth. You are not alone, and there is help to guide you towards a brighter future. Today on The Hello MaximizHer I invite my new empowHered friend Melissa Phenicie, Founder, and CEO of Balcony Women, to share how her organization partners with widows and young girls to inspire hope, l…
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Fashionable and Faith-FULL w/ Salange Shepard
1:06:33
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It’s easy to have faith when life is good. But what happens when you are faced with one trial and challenge after another? Faithfulness does not mean that we will be perfect. It does not mean that we won’t struggle or that we won’t make poor decisions. It does mean that we will continue to trust in God and try to follow His commandments even when l…
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Maximize your day? Yeah, you better believe planning is critical, Sis! Are you ready to master your calendar and win back control of your time? Well this episode is for YOU! Have you ever planned to lose weight, stop drinking, eat healthier, move more, or create a new habit? Did you know that the # 1 reason plans fail is because we fail to plan? On…
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Calling all queens, duchesses, countesses, princesses …. yes, Sis I’m talking to you, grab your crown because this episode is especially for you!Today’s episode we bring back a fan favorite from Season 2, yes we finally were able to synch up to make it happen, two years later but better late than never to share her story of bravery and faith. Dr. T…
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Shatterproof & Unshakeable Faith w/ Pauline Musonda
1:34:53
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Hello, friends! Like a freight train we are picking up speed and momentum for season 5 of the Hello Maximizer Podcast. Are ya’ll still shouting for Jesus because last week’s episode with Karen…. was a testimony. I was so encouraged last week and from hearing from many of you too I realized that we needed to continue the vibe a little longer, so jus…
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OvercomHER: I Am Not A Survivor w/ Karen Davis
1:01:25
1:01:25
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Hello MaximizHers we’re back with a new season opener and let me tell you now! Go ahead and lace up those cute running shoes because you might start running for Jesus on this one! 🏃🏾♀️On this season 5 opener of The Hello MaximizHer Podcast I invite Occupational Nurse Karen Davis to share her OvercomHer story about how she fought and overcame cance…
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Step Back To Step Up w/ Life Coach Kara Barker
21:40
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What if your power to move ahead was found in stepping back❓What if in order to gain clarity, energy, focus, and power, it would require you to take a few intentional steps back and maybe even pause for a moment or two❓In this final episode of The Hello MaximizHer season 4……I AM NOT talking about climbing, elevating, launching, leveling up or even …
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Overcoming Imposter Syndrome w/ Lacey MacLeod
1:13:36
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It hides in the shadows of our insecurities, shaming us with lies about our inadequacy. It even convinces us that we are not good enough that you don’t belong. This fear —that you don’t belong, that you’re not good enough, that somehow you tricked the admissions office, your employer, or your spouse, into choosing you, and that sooner or later they…
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The Power of Affirmations & Gratitude w/ Life Coach Kara Barker
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Gratitude is a powerful force that has the ability to transform one’s mindset and enhance one’s overall well-being. As you begin to prepare your “giving of thanks” meal we want you to slip away and take an intentional pause for about 30 minutes and tune into this week’s episode of The Hello MaximizHER podcast with Kara. During this solo episode, Ka…
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Hey MaximizHers! Are you ready for a pod takeover? Kara's husband Lonnie invades the podcast to give us a little insight on our host Kara and will also discuss life's ups and downs, the challenges of setbacks, lessons from losses, the complexities of parenthood and more. This is a totally spontaneous conversation with a twist. Let’s make some noise…
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The Power of the Pitch w/ Kim Kaufman
1:24:23
1:24:23
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When you think about a story, what comes to mind? Perhaps an enjoyable summer read or maybe even a fable or fairytale. But a story doesn’t have to be confined to fiction. In fact, we tell stories every single day. How we see the past, how we envision the future – those are stories. How we convey a message, how we describe a product or service – tho…
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The Power of Courage w/ Tiffany Crawford
1:19:24
1:19:24
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Rain came, wind blew, my house was built on you….. lyrics from Maverick City Music Firm Foundation. 🎶🎶🎵Bravery is rarely convenient. The price tag is usually higher than we’re comfortable paying. When we walk through different seasons or hardships in life, it can feel like God is silent. It can feel like you are seeking, praying, and asking but are…
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Creative EmpowHERment w/ Kenya Carter
1:07:47
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Creativity is, inarguably, at the root of every successful business, personal brand, or professional endeavor.Yet creating something from nothing isn't simple. It’s takes a whole lot of inspiration, perspective, patience, motivation, and an open mindset to fully unleash and unlock one’s creativity with faith. On today’s episode we invite Kenya Cart…
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The Power of Your Voice w/ The Voice Finalist Valarie Harding
1:00:39
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Our human voice is a truly amazing instrument. We produce a range of incredibly nuanced sounds that are capable of conveying meaning, emotion, and subtle cues to others. There’s nothing I love to do more in this world than to turn on a beautiful song and get lost in the melody. The power of one’s voice has the ability to can change things. Think ab…
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Episode 40: Healing Pelvic Pain and Endometriosis - with Dr Peta Wright - Gynaecologist and Fertility Specialist.
1:07:45
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Dr Peta Wright is a gynaecologist and fertility specialist. She completed her undergraduate medical degree with Honours at Monash University and obtained her RANZCOG Fellowship in 2013. She has completed a Masters of Reproductive Medicine and a certificate in Womens's Integrative Medicine. Peta is deeply committed to all aspects of women's healthca…
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Real Estate and Resiliency w/ Kim Grayson
1:06:30
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The way you treat, think about, and talk to yourself isn’t just about YOU. Your MINDSET is YOUR BEST ASSET!In today’s episode we invite Founder of Gray Label Home Design and Home Stylist Kimberly Grayson shares her personal design story along with how she learned how to activate her faith while working through life’s daily challenges. One of those …
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We’re are back y’all with a new brand season and we’re talking about money! Many of us weren’t taught the importance of being a good steward over one’s finances nor the concept of building generational wealth.On today’s episode we invite Anyiesa Johnson, Chief Financial Officer and Financial Coach of Perennial Partners, a legacy wealth building com…
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Episode 39: Healthy Aging - with Leslie Kenny Founder of Oxford Healthspan and Oxford Longevity Project
1:14:00
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Leslie Kenny is the Founder and CEO of Oxford Healthspan, a nutraceutical company based on Oxford research into healthy aging compounds which can naturally slow down the effects of aging. Oxford Healthspan bridges the gap between Eastern wisdom and Western science in the longevity space.By Dr Lewis Ehrlich
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Episode 38: Neuroscience and the Wonders of the Brain with David Eagleman - Neuroscientist at Stanford University
50:19
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David Eagleman is a Neuroscientist, Pulitzer prize-nominated author, and science communicator. He teaches Neuroscience at Stanford University and is CEO and co-founder of Neosensory, a company that develops devices for sensory substitution. He also directs the Center for Science and Law and is Chief Science Officer and co-founder of BrainCheck. He …
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Sisterhood & Motherhood w/ Katherine Bracy and Nuceka Chatman
1:33:26
1:33:26
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It’s a season finale y’all! As we wrap up Season 3 of the FearLess Women’s series of The Hello MaximizHer podcast, we invite the one and only OG, that is the “original gal” my Mom Katherine Bracy and my Sister Nuceka Bracy- Chatman to share with listeners their brave story. During this engaging and enlightening conversation we discuss everything fr…
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Unshaken, Unbossed & Unbothered w/ Kalyn Romaine
1:31:28
1:31:28
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Y’all she’s baaack, she dropped her last name but she’s still the same. Our favorite multipotentialite, Kayln Romaine Founder of Dream Forward Consulting is back on the show to chat it up, drop some more gems and reignite the fire she started last year. Kalyn Romaine, Founder of Dream Forward Consulting and Coaching Organizational Psychologist and …
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FearLESS Warrior: Cancer, Courage & Christ w/ Kelly Bever
1:16:43
1:16:43
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I Hate Cancer! And yes, I know hate is a strong word! Well I mean it! There is nothing lovable about cancer cells, nothing joyful about malignant tumors, and definitely nothing fun about surgery, chemotherapy, radiation and the rest.Life is freaking hard. We are all doing hard things every day – we love and lose; we forge and end friendships; battl…
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Jesus + Therapy w/ Licensed Professional Counselor Shanaci Cook
54:28
54:28
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Jesus + Therapy. You can rock with both of them because it’s okay to love Jesus with your mind, body and soul and still seek professional therapy. Quite frankly, the concept of Christians getting therapy shouldn't be a big deal but for some, it is. Sometimes it is said that "If Jesus is enough, then we don't need therapy." but what if therapy is a …
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Hey y’all! Did you miss us?! We took a few deep cleansing breaths because we had to prepare y’all for this first time ever guest on the pod! Todays featured guest is…..drum rolls please, Minda Harts, founder of The Memo LLC, a premiere career development platform for women of color. Minda Harts is the bestselling and award-winning author of The Mem…
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Episode 37: The Maternal Influence on Health with Leah Hechtman - PhD in Fertility, Naturopath.
1:05:09
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Today we are talking about some of the latest research on how a mother can influence a child's health. We discuss intergenerational trauma, the transference of the microbiome, methylation, mitochondria, and the influence of microchimerism. We also talk about post-natal depression, ways to minimise risk; and the way a mothers brain changes throughou…
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Dust Settles; Queens Don't w/ Life Coach Kara Barker
23:19
23:19
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Look around you – are you living the life you’ve always wanted? Settling is a comfortable alternative to stepping out on faith and doing it anyway regardless of one’s fear of failure, fear of judgement, fear of rejection, fear of change, fear of vulnerability and even fear of loneliness.Are you actively working toward that life? If not, you’re sett…
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Episode 36: Positive Psychology and Couples Coaching - How to thrive in everyday life & in relationships with Melissa Barker Positive Psychologist.
1:15:25
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Melissa is a Positive Psychology Coach, who works with individuals and couples to enhance the quality of their life. Through applied positive psychology and coaching psychology, Melissa works with her clients to develop their wellbeing in ways that are personally meaningful, sustainable and energising. With a Masters Degree in Applied Positive Psyc…
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Becoming Your Personal Best w/ Certified Holistic Fitness Specialist Tami Mitchell
1:09:38
1:09:38
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Our personal best.It’s a state of excellence many of us strive for — often with disappointing results. You know who you are – but do you know who you could be? On today’s episode I bring on an old buddy my first college roommate from the University of Oklahoma Certified Holistic Fitness Specialist and Educator Tami Mitchell to share some winning st…
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Fearless and Wonderfully Fit w/ Dr Tanjie Brewer
1:00:46
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The category is Fit! That’s right. We’re talkin’ about being fearfully & wonderfully fit! On today’s episode we chat it up with Dr. Tanjie Brewer who’s out here transforming lives through fitness, fashion and food. Dr. Tanjie is the CEO Stylish and Fit a company that focuses on total Wellness and Transformation. She is also a known certified nutrit…
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Fearless Sisterhood: Dreaming Bigger w/ special guest Carlisha Bradley
1:03:27
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Dream Bigger! Calling all achievers, dreamers, go-getters, change agents, this episode is for you.In this week's episode of The Hello MaximizHer Podcast we bring in a special guest Carlisha Bradley, award-winning executive, education advocate, best-selling author and founder and CEO of of Women Empowering Nations (WEN) and Amplify for Women. Many w…
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Hey Fearless Black Woman! w/ Life Coach Kara Barker
23:09
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Hey Fearless Black Woman! This episode drops at the intersection of Black History and Women’s History month. During this episode, Life Coach Kara Barker takes the opportunity to celebrate the women who continue to change the energy of the room upon entry and the world itself.In the next 20 minutes, we discuss the self prescribed struggle of being “…
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Get Gutsy: Understanding Our Journey To Our Present Moment With Jenny Fenig
33:16
33:16
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Are you looking to understand how your journey has evolved and where to go next? This episode is best for you! Jenny Fenig, the author of Get Gutsy, focuses on how we manage our energy in looking back at our journey to understand how we evolved to our present moment. There's an infinite way to do business and a model to operate. The Energy Queen's …
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Fearless Relationships with Special Guest Lonnie Barker
44:42
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Let's face it: being in love is not always easy. With its magnified highs and lows, love is unpredictable and never what we expect – so much so that we might be tempted to cower in fear. But if we approach love fearlessly we can have relationships that can last. During this special Valentine’s Day REALationships crossover episode, we bring on a spe…
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Fearless LeadHer: Seize The Moment w/ Life Coach Kara Barker
28:10
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Believe or not, you have the power to make a difference in your life with the simplest of actions! Making the most of the time you have right now is always a smart decision. But here’s the real kicker: you don’t necessarily have to seize an entire day in order to make a difference in your life. You just have to seize the moment.Sometimes all it tak…
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Fearless Sisterhood w/ special guest Life Coach & Motivator Sherry Jones
56:38
56:38
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Tell a friend, to tell a friend…We have a new guest this week on this week’s episode of The Hello MaximizHer!!There’s something to be said about a woman who restricts her focus to only be on the Lord. Ya know? I don’t know about you but I love listening or watching a good series or episode that provides practical tools that can help me and others e…
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LeadHERship: Change! Do Hard Things First w/ Life Coach Kara Barker
21:07
21:07
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Did you know discomfort is a catalyst for growth? It makes you yearn for something more. It forces you to change, stretch, and adapt. Change is hard and most of us are resistant toward change. However a good leader inspires people to have confidence in their leader. A great leader inspires people to have confidence in themselves. Change is inevitab…
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Life’s Intersections w/ Life Coach Kara Barker
29:10
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How many of you have come to that uncomfortable and awkward intersection in your life where you feel like the next move you make will either clearly define your future, reshape it, or destroy it?Every life intersection brings its share of lessons if we take the opportunity not to blow through them but with intentionality we stop, look, ask and walk…
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New Year, Same You w/ Life Coach Kara Barker
19:02
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During this episode, New Year Same You Author of Breakthroughs & Bless You’s 100 Day Devotional Journal and Life Coach Kara Barker encourages listeners to skip making those short-term or quick fix New Year's resolutions but instead setting intentional strategic goals with grace.Truth be told, only 9% of people actually keep the resolutions they set…
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Episode 35: Reversing Chronic Disease & Health Optimisation with Dr Sean O’Mara MD, JD.
1:02:46
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Dr Sean O’Mara MD is the only physician in the world specialising in Health & Performance Optimisation. He works with individuals and corporations interested in the biological optimisation of humans through innovation and safe natural lifestyle strategies shown to be more effective than medications. He especially enjoys working with exceptionally m…
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Building A Solid Business With Jennifer Morilla
23:08
23:08
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You are successful, profitable, and have it all when you do what you love. In this episode, business and marketing strategist Jennifer Morilla shares her passion with us today. She discusses how you can build a solid business and how pitching your brand and sharing your story benefits it. Jen also shares the foundation of what she wants to create t…
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How To Achieve Absolute Productivity Without Compromising Health With Mia Moran
22:26
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Are you an overworked woman who sometimes gets overwhelmed with the pile of things you must do? Are you burdened with not just workload but mental load as well? Do you always think you must be productive, even if it means having a few burnouts? In this episode, Mia Moran talks about a different level of absolute productivity with elements that don’…
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Being A Soul-Guided Entrepreneur With Allyson Scammell
31:03
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You can magnetize your customers into your business if you’re a soul-guided entrepreneur, someone who utilizes their intuitive gifts and authenticity to get customers. When you understand your soul mission you attract customers who are invested in your product. Join Dolores Hirschmann as she talks to Master Intuitive Coach and Energy Clearing Guru …
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Episode 34: Evidence-Based Medicine - Are Doctors following the best data? With Prof. Rachelle Buchbinder & Prof. Ian Harris
50:13
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In this episode I sit down with Professor Rachelle Buchbinder and Professor Ian Harris. They have co-authored the book Hippocrasy: How Doctors are Betraying their Oath. Using the Hippocratic Oath as a framework they discuss themes such as doctors and health professionals using inadequate research to drive their practice, conflicts of interest in re…
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Transitions: An Invitation For Self-Growth With Linda Rossetti
31:06
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Changes and transitions should not be interchanged because they are very different. Changes are used to reach a goal, while transitions are used when there's a shift in what holds value and meaning to you. Transitions are invitations for growth. They allow you to come into your own voice. We need to learn how to embrace transitions to discover more…
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Episode 33: Brain, Spine and Nerve Health with Dr Vanessa Sammons - Neurosurgeon.
1:25:38
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For episode 33 of the podcast, I am sitting down with Neurosurgeon Dr Vanessa Sammons to talk about brain tumours, the functions of nerves in the body, neck Pain, back Pain, what it takes to become such an advanced surgeon and so much more.By Dr Lewis Ehrlich
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Creating A Podcast To Advance Your Business Goals With Andrea Klunder Of The Creative Impostor Studios
26:35
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It's not easy to make money podcasting. If you're creating a podcast just to make money, you're missing the point. A podcast is supposed to help your brand reach a wider audience with full creativity. It is one of the most creative things you could do in terms of outreach and promotion. You'll earn money along the way but you need to build that aud…
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Episode 32: Men and Women's Fertility with Leah Hechtman - PhD in Fertility, Naturopath.
1:08:58
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Leah is a naturopathic clinician, researcher, author and educator who specialises in fertility, pregnancy and reproductive health for men and women. In this episode we cover Leah’s PhD, the importance of preconception preparation for men and women, endometriosis, oral contraceptives, the factors driving poor sperm quality and quantity, reductions i…
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