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Best Michael Cazayoux podcasts we could find (updated July 2020)
Best Michael Cazayoux podcasts we could find
Updated July 2020
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Michael and Adee Cazayoux dive into every facet of health, wellness and personal development in this podcast by Working Against Gravity. The WAG Podcast takes a unique approach to self-development by connecting the dots between nutrition, mindset, stress, and relationships through relatable stories and providing you with actionable steps that you can take today.
 
Todd Nief is the owner of downtown Chicago's #1 CrossFit gym and the coach to multiple CrossFit Games athletes. He has been featured by Men's Fitness, WGN Radio, and NBC Chicago among others. His background in chemical engineering and as a musician in multiple death metal bands gives him a unique lens with which to unpack the models that people use to solve problems in complex areas like fitness, business, nutrition, music, economics and psychology.
 
“I have told you these things, so that in me you may have peace. In this world you will have trouble. But take heart! I have overcome the world.” John 16:33 NIV These inspirational stories show us there is great power in misfortune! In fighting to overcome, these individuals have overcompensated to become SUPER versions of themselves, and their fatefully focused work is HEROIC! “There are heroes among us. Not to make us feel smaller, but to remind us of what makes us great.” Lois Lane What i ...
 
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show series
 
Today we’re talking about relationships. More specifically, we’re talking about a helpful tool Adee and Michael have been using to stay connected and maintain a healthy, strong relationship. The Rule of 3 exercise comes from authors and relationship experts Gay and Katie Hendricks. It’s a series of four questions to be answered with your partner. E…
 
This week on The MiFit Podcast I interview CrossFit O.G, Matt Dellavalle, widely known as MDV. Matt started his coaching career back in 2010 with CrossFit New England. After competing at the CrossFit Games on team CFNE, Matt began coaching at Reebok CrossFit One, and then joined the CrossFit seminar staff. Currently, MDV is the CFO at NC Fit where …
 
Sebastian Junger is an American journalist, author and filmmaker. He is most noted or his books, The Perfect Storm, Tribe, and his award winning documentary, Restrepo. Today he joins The Brute Strength Podcast to talk about the importance of community, and it’s role on our psychological survival. We’ll be getting into things such as the tragedy of …
 
This is another special live coaching call where Adee has a conversation with someone who has been experiencing obstacles in their nutrition. Sonya Chamberlain is 41 years old and owns her own midwifery business. She’s also a competitive CrossFit Master’s athlete and a CrossFit coach. Sonya has the goal of improving her performance and optimizing h…
 
This week on The MiFit Podcast I interview Jacob Hutton. Jacob is a former division 1 football player, college strength coach, and CrossFit Games athlete. Jacob has recently found a passion in being an entrepreneur and helping businesses grow to their maximum potential. This guy has spend thousands of hours in the gym and has learned a ton along th…
 
If there’s a four-letter word Annie Lalla gets, it’s L-O-V-E. When it comes to relationship coaching, there’s no one more perfect for the job of developing emotional bodybuilders than Annie Lalla. Annie helps individuals attract, create and foster connections and on this episode of the Brute Podcast, she’s here to help do the same for you. Listen a…
 
Have you ever reached a point in your health & fitness journey where you felt like giving up? Maybe you felt overwhelmed with nutrition program options and couldn’t determine which one was right for you. Maybe you tried six different workout programs but couldn’t tell if any of them were actually helping you achieve your body composition goals. May…
 
This week on The MiFit Podcast I chat with Dawn Fletcher, owner of The Mentality WOD. Dawn has coached more than a dozen CrossFit Games athletes and has helped many other driven individuals to championships, podiums, and elite competitions over the past 14+ years. Dawn is a CrossFit Level 3 trainer, certified strength and conditioning specialist wi…
 
Every small business that has any level of success hits a tipping point where the fact that business is going "kind of well" becomes the most stressful thing to the founders. I vividly remember hitting this point with South Loop Strength & Conditioning several years ago. The gnawing worry that we were missing something or doing something wrong with…
 
Marcus Filly is the creator of Functional Bodybuilding and a former CrossFit Games athlete - he also just so happens to look like a Greek God. Today, we’re talking about some of the recent racial issues going on around the world, and what it means to be all inclusive with your members and community. We talk about parenting, personal development exe…
 
In today’s episode, host Michael Cazayoux interviews Ivette Carcas, the Training Director for Working Against Gravity. Ivette joined WAG as a client in 2014 and began working with Adee as her coach (Adee is still her coach to this day!). Before that, Ivette trained as a ballet dancer for 27 years (she’s since switched to flamenco). She worked as an…
 
This week on The MiFit Podcast I interview powerlifting legend, Mark Bell. Mark is one of the strongest men to compete in the sport of powerlifting. During his career, Mark squatted 1,080 pounds, bench pressed 854 pounds, and deadlifted 766 pounds. Mark spent time training at world famous gym Westside Barbell with legendary coach Louie Simmons. Fol…
 
Mansal Denton, founder of Nootropedia, is on a mission to mend the disconnected and broken food system through hunting and transparency. The badass and ethical hunter joins this week’s Brute Podcast to explain exactly how he’ll do so. During the podcast, Mansal revisits everything from his first hunt to the ayahuasca experience that changed his out…
 
Let’s talk about pregnancy! At the time of recording this podcast, Adee was 26 weeks (about 6 ½ months) pregnant with her first baby. Pregnancy has been an incredible journey for both Michael and Adee, and in this episode, they talk candidly about their experience. They discuss topics including: The most surprising parts of pregnancy What they’re m…
 
This week on The MiFit Podcast I interview Opex CEO, Jim Crowell. Before Jim started working at Opex, he spent five years as a hedge fund trader and also opened and built two micro gyms in Pittsburgh. Jim has a passion for fitness and helping coaches and gyms bring in more revenue, use principles and systems, and create an environment they can be m…
 
Wayne is the principal in residence at KIPP Team Academy in Newark, New Jersey. I’ve wanted to have Wayne on the show for awhile to talk about education since I’m endlessly fascinated with learning, learning about learning, teaching, teaching others to teach, and basically every other possible recursion and iteration of the words "teach" and "learn…
 
Krissy Harclerode wears many hats, a few of those being author, business owner and total bad-ass. You may recognize a few of her books, “Flexible Dieting” and “Flexible Dieting 2.0” or you might even recognize her former apparel brand, “Doughnuts & Deadlifts”. What you probably didn’t know is that she ended up giving the company away and completely…
 
During the COVID-19 pandemic, many people have had to adjust to working from home. It’s very different from working in an in-person, office type of setting. While working from home, it’s essential to remain productive and focused. But—what if your kids are there? What if your spouse is there? All the chores you could be doing are there, too. There …
 
This week on The MiFit Podcast I chat with breathing and endurance guru, Brian Mackenzie. Brian MacKenzie is an expert in the development and application of custom protocols to optimize human health and performance. His work harnesses and integrates respiratory, movement, strength and endurance-based training approaches to elicit unprecedented posi…
 
This week on the Brute Strength Podcast, I’m interviewing of the CrossFit OG’s, James Fitzgerald. James was the 2007 CrossFit Games champion as an individual, since then he’s made a big splash in the fitness world as the founder of OPEX Fitness. Aside for an incredible athlete, James has entered the realm of Master Coach. In this episode we get to …
 
This is the third and final installment of our WAG members’ spotlight stories. Today’s narrative is nothing short of inspiring and depicts a story of personal triumph amidst a global pandemic. Darryl is both a competitive CrossFit athlete and WAG member with dreams of making it to the Master’s division in the CrossFit Games. In this episode Darryl …
 
Have you heard about the difference between moderators and abstainers? This is important information to know about yourself when it comes to following any nutrition program. Put simply, moderators find that occasional indulgence strengthens their commitment to stay on track. Meanwhile, abstainers have trouble stopping eating something once they’ve …
 
It’s been one year of podcasts at The MiFit Podcast and we are here to celebrate. First, if you like free stuff, go give my friends at Ascent Protein a follow on Instagram AND leave a rating for the MiFit Podcast on iTunes. I will pick my favorite review before episode 73 comes out and you will be the winner of a free bag of protein and shaker cup.…
 
John Assaraf is a mindset and performance expert. He is also the founder and CEO of NeuroGym, a company dedicated to using the most advanced technologies and evidence based brain-training methods to help individuals unleash their fullest potential and maximize their results. John has even been featured in movies like “The Secret” and “The Quest For…
 
I recently wrote a controversial oped for the Morning Chalk Up on why my CrossFit gym isn’t an essential business. John Wooley, from the regularly hysterical CrossFit satire account @makewodsgreatagain, wrote a thoughtful response disagreeing with my claim that CrossFit gyms are not essential. I figured it would be interesting to have a recorded co…
 
Amidst the COVID pandemic it seems like there are so many reasons for us to shut down, forget our habits, and completely give up on our goals. At the same time, there are those that are using this time to take charge and make things happen. With the media constantly being shrouded by bad news, we’ve decided to spread a positive message by sharing s…
 
Imagine this: you’re in the middle of a really tough workout and it’s starting to get painful. Your heart is pounding, muscles are aching. You’re tempted to take a break or even quit entirely. What’s happening in your mind at that moment? What are your thoughts saying about it? And how are your thoughts impacting your performance? If you’ve never a…
 
This week on The MiFit Podcast I chat with mobility king, Dr. Kelly Starrett. Kelly is a man of many hats including coach, speaker, author, physical therapist, gym owner, and CEO of The Ready State. Kelly is an icon in the sport of CrossFit and his mission is to give people the knowledge to relieve pain, prevent injury, and improve physical perform…
 
The dream team is back, and this time, the Cazayouxs went keto. Adee Cazayoux, CEO of Working Against Gravity, joins her husband and Brute Podcast host, Michael Cazayoux, on this week’s episode to give us a breakdown of their experience on the Ketogenic Diet. Together they’re sharing a firsthand look at their keto journey in an effort to help those…
 
This is the first episode in our special 3-episode podcast series where we’re sharing uplifting stories in an effort to spread positivity during a time in history where many people are experiencing negativity and uncertainty. Imagine this: a helicopter has just dropped you off in the middle of a South American forest. You are alone and carrying jus…
 
Most of us think that the more motivated we are, the more successful and happy we’ll be. But too much motivation can lead to a life of constant striving for achievement without happiness or enjoyment. If you’re a regular listener to this podcast, chances are that you’re interested in personal development and growth. (And of course, Michael and Adee…
 
This week on The MiFit Podcast I chat with CrossFit legend, Jason Khalipa. Jason won the CrossFit games in 2008, stood on the podium in 2013 and 2014, and he also won every regionals event he participated in. Since leaving the sport in 2015 Jason has found a passion in building his business and helping other gym owners and coaches along the way. Ja…
 
When people think of the culture of a country or a city, food is one of the first things that comes to mind. But, with the economic disruption caused by COVID-19, a lot of folks - myself included - have serious concerns about the ability of restaurants to make it through to the other side of an extended shutdown. As a fan of regional ethnic cuisine…
 
Welcome back to another episode of the Brute Strength Podcast. This week’s guest is in a league of her own. Baya Voce was on the 2009 cast of Real World Brooklyn and she even has her own TedTalk on ‘the simple cure for loneliness’ which got over four million views. In this episode, Baya shares her secrets on designing experiences, what it means to …
 
Let’s talk about eating intuitively. Maybe you’ve been tracking your food for a while and you’re curious about shifting to a more intuitive way of eating. Maybe your lifestyle no longer supports precise weighing and tracking. Maybe you want to get more in touch with your body and trust its signals rather than relying on external measures of success…
 
This week on the show I interview CrossFit O.G Bill Grundler. Bill started his CrossFit journey back in 2002 and hasn’t looked back since. Bill has been to the CrossFit Games as a masters athlete, commentated some of the sports most prolific events, and owns two affiliates in California. If you haven’t seen Bill compete, there’s a good chance you’v…
 
Michael is taking a backseat to hosting the Brute Podcast this week as Adee Cazayoux joins the podcast to interview him for the second time since Episode 46. On their first episode, Michael shared his story of overcoming drug addiction, finding CrossFit and the moments in his life that led to the creation of Brute Strength. This week, Adee’s line o…
 
We sent out a survey to over 3,000 aspiring nutrition coaches about what stopped them from taking the leap to begin coaching clients. One of the most frequent questions we heard was: can you actually make money as a nutrition coach? In today’s episode, Adee and Michael will dispel myths about making money as an online nutrition coach. Adee launched…
 
This week on @themifitpodcast I bring back mental performance coach, @justinsua. Justin was on the show a few months ago and I really gravitated towards everything he was saying and I was eager to learn more from him. Justin currently works with the Tampa Bay Rays and was previously working with the Boston Red Sox, and the Cleveland Browns as their…
 
Brad Stulberg has a list of accomplishments that would make most authors drip with envy. Hundreds of thousands of books sold. A regular column in Outside Magazine. Contributions to publications like The New York Times, Sports Illustrated and Wired. A blue checkmark on Twitter and tens of thousands of followers. A lot of Brad’s message is about avoi…
 
This one is for all you gym owners, business owners, and entrepreneurs out there. This week we have Wodify’s Chief Operating Officer (COO) & Chief Marketing Officer (CMO), Eric Allen and Brendan Rice joining the show. These guys have probably talked to more gym owners than anyone else on the planet. They’ve gone from being laughed out of rooms, to …
 
You’ve heard of mediation. You've probably come across statistics or heard from friends that it can reduce stress levels, improve overall quality of life, and even aid in weight loss. But maybe, even armed with this information, you’re wary about it. Maybe you’ve tried it and didn't like it, or you felt like it didn’t work. We understand those feel…
 
What is “self-love”? It’s a popular buzzword right now, but what does it really mean? In this episode, Michael and Adee explain how the ways we show love to others can be flipped on to ourselves. They outline six action steps you can begin taking today to truly love yourself and find peace & acceptance for who you are right now. If we want to be in…
 
Today on the MiFit Podcast I interview elite CrossFit coach, Kyle Ruth. Kyle has had the opportunity to compete with and coach some of the best athletes in the sport and is always finding ways to improve his craft. Kyle’s knowledge base includes having a masters degree in exercise physiology, owning his own CrossFit affiliate, and now coaching alon…
 
Adam Feit has been teaching people how to win from an early age. As an adult, that mentality carried over into his career as he became a coach and worked with athletes at all levels, including the NFL’s Carolina Panthers and college football teams like the University of Louisville. Even though he was living what many, including Adam, considered the…
 
Is there something you would do if you only had the confidence to believe you could succeed at it? You’re not alone. In a survey of people on the waitlist for WAG’s coaching certification, Michael and Adee learned that a lack of confidence was many people’s biggest roadblock to becoming a coach. On today’s episode, Adee shares her experience of bec…
 
This week on The MiFit Podcast I had the pleasure in chatting with Kassandra Hobart. Kassandra is currently an M2 Performance Nutrition Coach and has been competing in the sport of CrossFit since 2013. Kassandra has done a fantastic job helping people thrive during the COVID-19 crisis and i’ve learned a lot of great tips just from viewing her Insta…
 
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