Live Well, Live Happy, Live Long, by achieving balance in the four pillars of Mind, Body, Heart and Gut.
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The MLC show covers a wide range of topics including #legal #property #mortgage #remortgage #conveyancing #business #businesslaw We interview leading experts and provide tips and recommendations from #solicitors #mortgagebrokers #estateagentsuk & all the latest industry news. We also provide important updates on legal matters which impact upon you, your family, and your business. In association with www.mylegalclub.co.uk you will find you can learn a great deal while listening during your mo ...
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Clint Cronin is a Brazilian Jiu Jitsu Black Belt, On-Air personality and an experienced systems engineer. His work in building internet systems took him all over the world as he was instrumental in building infrastructure at some leading tech companies. In the process I've trained with some of the best people on the planet from Brazil and Singapore to Los Angeles and back to the Bay Area. This show is about my mission to live life on my terms. The message is simple: If a skinny, awkward unco ...
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Audio recordings, at your convenience. Nurture your spirit. Unitarian Universalism draws from the teachings of the major world religions and appeals to people from a diversity of traditions. At the core of our faith are a set of principles that reflect values, rather than dogma. Our religious beliefs vary. For both the heart and the mind, Shelter Rock offers engaging worship, religious education, opportunities for social action, a breadth of extraordinary music, and a community of caring, cu ...
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The Geeky Medics Podcast aims to inspire and inform through discussions with some of the most fascinating individuals in the world of healthcare and education. Host: Joshua Chambers Producers: Emma Harvey & Lewis Potter
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Working as a Paediatric Orthopaedic Surgeon with Emily Mounsey
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In this episode of the podcast, we chat with Emily Mounsey, a paediatric orthopaedic surgeon. She takes us through her early career and interest in orthopaedics, training routes into her specialty, and a typical day at work. We also discuss work-life balance, working as a woman in surgery, and sexism in the workplace. This is a really fascinating d…
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In this episode of the podcast, we speak to three final-year medical students - Milena, Jaisila, and Arthur - about their experiences planning and undertaking a medical elective placement. We understand this can be quite a daunting prospect. So, we hope that this offers helpful advice for any medical students preparing for their elective placement,…
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Mortgage Brokers In Focus | Overcoming The Mortgage Market | Increase Referrals | Time Management
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Chris Targett of Social 4 Brokers interviewed our Founder Sean Rogers in this mortgage broker special! In this video, we touch on: - Overcoming and handling the mortgage market challenges - Increasing output and improving time management - Increasing referrals - Improving the conveyancing process - Completing cases quicker MORTGAGE BROKERS & ESTATE…
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How "Notify" helps mortgage brokers & UK Mortgage Market Debate
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INTERMEDIARIES ONLY It is always a pleasure to interview Nicola Firth of Knowledge Bank. Knowledge Bank states they are the largest database of mortgage criteria in the UK. Nicola was extremely generous with her time and provided tons of value and insights for #mortgagebrokeruk We cover lots of areas but the key takeaways are: - Placing difficult c…
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Social Media Marketing For Mortgage Brokers
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It was a pleasure to have Chris Targett of Social For Brokers as a guest to outline the social media strategies he has deployed successfully with mortgage brokers helping them grow their businesses and increase referrals Chris was extremely generous with his time and provided tons of value This episode is packed with strategies and actionable advic…
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Employee Ownership Trusts (EOT) | Is An EOT Right For You & Your Business? | Pros & Cons Of EOTs
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Employee Ownership Trusts (EOTs) are becoming increasingly popular. Why are Employee Ownership Trusts (EOTs) growing in popularity? What are Employee Ownership Trusts (EOTs) and how do they work? In this episode of the MLC Show, host Sean Rogers sits down with Andrew Bloom to interview one of the country’s leading experts on Employee Ownership Trus…
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Tips on Remortgage and Securing a Mortgage in 2024 | Expert Tips from Michael Lawlor Mortgage Broker
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In this episode of the MLC Show, host Sean Rogers sits down with Michael Lawlor, a seasoned mortgage broker and financial advisor from Integrity Wealth Management part of the Mortgage Advice Bureau, to explore the intricacies of remortgaging and securing a mortgage in the ever-evolving property landscape of 2024. With a keen focus on empowering lis…
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Love at the Center, led by Rev. Daniel Lawlor
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56:40
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"One cannot live with sighted eyes and feeling hearts and not know or react to the miseries which afflict this world.” - Lorraine Hansberry Unitarian Universalism is growing spiritual habits to respond to the ongoing climate crisis. How can love be at the center of our religious responses and relationships during this time of extreme weather and ri…
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What Have You Got To Lose, led by Rev. Kimberly Quinn Johnson
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We often find ourselves stuck in unhelpful patterns, afraid to take a chance on something new. This week, we ask, "What have we got to lose?" Led by Rev. Kimberly Quinn Johnson, Guest Minister, on August 20, 2023.By Unitarian Universalist Congregation at Shelter Rock
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How Then Shall We Live, led by Rev. Michael Crumpler
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In light of the hate that is fueling our culture and targeting our people, how shall we live out our Unitarian Universalist values? Led by Rev. Michael Crumpler on August 13, 2023.By Unitarian Universalist Congregation at Shelter Rock
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Soulful Sundown, led by Rev. Dr. Natalie Fenimore with the Cosmic Orchestra
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Soulful Sundown offers Rev. Fenimore’s spoken word with music from The Cosmic Orchestra, onsite and online. Special guest musical artist Deb Talan featured at onsite-only Coffee House afterward. Where music resides at the heart of religious experience.By Unitarian Universalist Congregation at Shelter Rock
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There Will Be Joy, led by Rev. Dr. Natalie Fenimore
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With the world full of tragedy–with floods and fires all around–it can be too easy to succumb to despair. But humanity can be uplifted by hope and joy and love. We can contribute to the well-being of each other. How might we embrace JOY as a spiritual practice of this community? August 6, 2023By Unitarian Universalist Congregation at Shelter Rock
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Being Creative, Finding Community, led by Rev. David Carl Olson
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Being Creative, Finding Community, led by Rev. David Carl Olson on July 16, 2023. The Worship Service in the Veatch Ballroom includes group singing and sharing, with a brief and thoughtful message by Rev. David Carl Olson. Rev. Olson was formerly the Associate Director of the Institute for Theology and the Arts at Andover Newton Theological School.…
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Thinking Otherwise, led by Rev. Dr. Claire MacDonald, with Rev. Dr. Natalie Fenimore
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There is growing conversation about what it means to be human. It isn’t just about ChatGPT but something more spiritual and creative; something that asks us to reconsider our human uniqueness and think about the intelligence present in the world around us – from trees to sea creatures. You are invited to think with me about what it might mean for a…
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Frailty and Pharmacy with Hippolyte Fraser
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For this special episode, we spoke with Hippolyte Fraser, a pharmacist who has lots of experience working in a secondary care Frailty team. We unpicked some of the key issues surrounding polypharmacy, medication linked to increased confusion and falls risk, and deprescribing. Hip also shared her top tips for completing drug charts. This is a really…
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Respiratory Special Part 2 - Working as an Advanced Nurse Practitioner with Ren Lawlor
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In part two of our Respiratory special we sat down with Ren Lawlor, a nurse practitioner who specialises in Respiratory Medicine. We discussed her career, moving from secondary care to primary care, and what her current clinical and educational work entails. We also unpicked the presentation of COPD and how to distinguish existing symptoms from som…
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Respiratory Special Part 1 - A Career as a GP with Special Interest with Dr Fiona Mosgrove
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In the first episode of our two-part respiratory special, we spoke with Dr Fiona Mosgrove, a GP with a special interest (GPSI) in respiratory medicine. We learn about her work as a GP, as well as the development of a career tailored to her interests in respiratory medicine. She shared her top tips for questions to help identify specific symptoms an…
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Sunday Service: The Human Spirit, led by Rev. Jaye Brooks, Sunday, January 22, 2023
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How do we human beings “find our center” as this month’s worship and learning theme suggests? This Sunday explores the human spirit and the yearning to be connected to something greater than ourselves. To honor the Lunar New Year, our RE children will appear after the service in dragon form.By Unitarian Universalist Congregation at Shelter Rock
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Sunday Service: Preparing the Way for Beloved Community, led by Rev. Dr. Natalie Fenimore
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The Martin Luther King Center for Nonviolent Social Change was founded by Coretta Scott King in 1968. The King Center’s mission is to empower people to create a just, humane, equitable and peaceful world by applying Dr. King’s nonviolent philosophy and methodology. Unitarian Universalists also seek to create the Beloved Community which Rev. Dr. Kin…
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Soulful Sundown Service led by Rev. Jaye Brooks, Friday evening, January 13, 2023
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Rev. Brooks weaves spoken word with music from the Cosmic Orchestra. Where music lies at the heart of religious experience.By Unitarian Universalist Congregation at Shelter Rock
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A Career in Sexual Health and HIV with Dr Bret Palmer
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In this episode of the podcast, we talk with Dr Palmer about his experiences working in sexual health and HIV. In addition to his reflections on the speciality and its overlap with public health, he also provides food for thought on destigmatising sexual health issues and the value of raising awareness of HIV through shows like It's a Sin.…
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Love at the Center of our Covenants and Relationships
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Our tradition includes the sacred notion that there is power in our choice to associate freely with each other and with other congregations. We express this in a number of settings—the UU Service Committee, the Long Island Area Council, Black Lives of UUism, the UU United Nations Office, and many more. Each year, General Assembly is the most author…
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From I to We, led by Guest Minister Rev. Oscar Sinclair
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COVID-19 was a universal experience, but its impacts were often felt individually. Drawing on lessons learned this fall at The Unitarian Church of Lincoln, on January 1, 2023, we'll look at one way of building community through sharing our stories.By Unitarian Universalist Congregation at Shelter Rock
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Love Makes Miracles, Led by Rev. Dr. Natalie Fenimore
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The winter holidays are full of the stories of miracles. These miracles are a product of love and faith. Can it be that love and faith continue to make miracles happen all around us now? Our First Graders presented their annual Nativity Play. Lunch was a celebration of the first day of Hanukkah. Sunday, December 18, 2022…
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George Frideric Handel’s Messiah Sing A Beloved Long Island Tradition is BACK! THE ORCHESTRA AT SHELTER ROCK Stephen Michael Smith, Conductor THE UUCSR CHOIR with Professional Soloists Sarah Moulton Faux, soprano Michael St. Peter, tenor Leah Wool, mezzo Brace Negron, bass baritone Nathaniel LaNasa, harpsichord…
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Sunday Worship-Star of Wonder, Led by Rev. Jaye Brooks
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On December 11, we thought about December as a month of wonder: Hanukkah in the Jewish tradition (Dec. 18-26); Yule and Solstice in pagan traditions (Dec. 21); and Christmas in the Christian tradition (Dec. 25). So let’s pause to contemplate the nature of miracles. Whether it's the magic of light in the darkness, the turning of the year, or the bir…
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Soulful Sundown-December 2022 with Lucy Kaplansky
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Led by Rev. Dr. Natalie Fenimore with the Cosmic Orchestra Where music lies at the heart of religious experience.By Unitarian Universalist Congregation at Shelter Rock
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What Wondrous Love, Led by Rev. Dr. Natalie Fenimore
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As our Unitarian Universalist Association once again considers its Principles and Purposes, the Article II Bylaws Commission asks us to center Love as the enduring force that holds us together. What are your thoughts on the re-visioning of the Principles and Purposes of our Association? How might we move love to the center of the mission and vision…
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Sunday Worship Service - Settle the Sands, led by Erol Delos Santos
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When faced with change, we often feel like we are standing at the edge of a precipice, looking out into uncertainty. One way to help adapt to change is to lean on the things that provide stability in unstable times. Join Erol Delos Santos, student minister, to reflect on identifying spiritual resources and how to use them to soften moments of trans…
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Thanksgiving Service: A Great Plenty, led by the UUCSR Ministers
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This 2022 annual celebration of the Thanksgiving holiday was a family Service. Music was provided by the Young Peoples Choir, Jazz Ensemble, and UUCSR Choir. Once again, we were able to come together and tell about the bread which nourishes us. Attendees brought bread to share in the Social Hall after the Worship Service. Guest at Your Table Boxes …
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The Same Ax Twice, led by Rev. Jaye Brooks
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Change is remarkable in the way it leaves us different and yet at heart still the same person. But human change is also complex—the way anything is complex when human beings are involved. Howard Mansfield’s insightful 2001 book, The Same Ax, Twice, explores how the restoration of things—like an old ax with a new handle—involves both change and stab…
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Soulful Sundown, November 11, 2022, led by Erol Delos Santos (corrected)
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With LIVE music from the Cosmic Orchestra on a very stormy night! Soulful Sundown. Where music lies at the heart of religious experience.By Unitarian Universalist Congregation at Shelter Rock
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Change the Story, led by Rev. Dr. Natalie Fenimore
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This month we celebrate Thanksgiving and many people tell the story of the “Pilgrims and Indians.” The story is based in truth but has gained mythic status. There is, of course, more than one perspective in the story and more than one way to tell any story. How can we/should we change the story to be more inclusive?…
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In a time when information is available to us in an instant, we often don't dwell in the uncomfortable space of the unknown. The truth is that there are limitless possibilities in 'not knowing'. Imagination thrives in the fertile grounds of mystery. There is something sacred in the secrets of the world around us. Listen to reflect on the courage re…
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How Annoying, led by Rev. Jaye Brooks on October 16, 2022
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One of the hallmarks of social life in America today is how many things out there are annoying. Confronting the myriad annoyances without losing it takes a remarkable level of centeredness. And maybe courage, which may be a strange character trait to associate with the ability to meet incoming annoyances with serenity. Even so, today's worship serv…
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Soulful Sundown, October 14, 2022, Courage, led by Rev. David Carl Olson
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Where music lies at the heart of religious experience. Rev. Olson weaves spoken word with LIVE music from the Cosmic Orchestra.By Unitarian Universalist Congregation at Shelter Rock
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Listening to My Ginko Tree, led by Rev. David Carl Olson
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The notion of taking responsibility for “the seven generations yet to come” comes from a Native American aphorism that became quite popular in both the New Age and ecology movements. But it is sometimes read in a very linear way that can make it feel burdensome. There is another way of thinking that asks us to create the conditions today for living…
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Courage, led by Rev. Dr. Natalie M. Fenimore
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Courage is the ability to do something that frightens you. It is not actually having no fear at all. From where comes the courage of this community? From the Jewish tradition of Yom Kippur we are asked to have the courage to examine our actions, reflect and repent – atone and begin again. Sunday, October 2, 2022…
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A New Year, led by Rev. Dr. Natalie M. Fenimore
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In the Jewish tradition, Rosh Hashanah commemorates the creation of the world and marks the beginning of Days of Awe, a 10-day period of prayer and reflection which culminates in Yom Kippur. How would you celebrate the birthday of the world? How would you begin anew? Held at UUCSR on Sunday, September 25, 2022.…
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Homecoming, led by the UUCSR Ministry Team
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Homecoming Service on September 18, 2022 was a welcome back after summer adventures. There were reunions of friends, children in the pews and the choir in full!By Unitarian Universalist Congregation at Shelter Rock
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Twice as Many Stars as Usual, led by Rev. Sarah Skochko, Guest Minister
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Humans seem to have an innate need for belonging. On Sunday, September 11, 2022, we talked about what it means to be mortal under a sky full of stars, and to find companionship and belonging throughout the days of our lives.By Unitarian Universalist Congregation at Shelter Rock
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Soulful Sundown, led by Rev. Jaye Brooks, "Belonging"
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Welcome to the September 2022 Soulful Sundown LIVE, a monthly collaboration between ministers and live musicians. In September, Rev. Jaye Brooks weaves spoken word with LIVE music from the Cosmic Orchestra. Coffee House follows with Guest Musical Artist Abbie Gardner. Onsite and online. Masks encouraged. Beneficiary: ABBA Back to School Supplies Dr…
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Tips and Tricks for Life in Medical School
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In this special episode, we sit down with two current medical students to explore their experiences of medical school so far and share their advice for incoming students this September. We discuss what it's like on the first day of medical school, the importance of work/life balance, preparing for placement, and the very common feelings of imposter…
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Sunday Worship Service -The Call of the Elder, led by Rev. Anthony Mtuaswa Johnson, Guest Minister
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Times of tumult, like these, of great uncertainty, can initiate an acceleration of a calling. This call may include an awakening of the elder and the sage within each of us. In many old wisdom traditions, elders were considered to have one foot firmly planted on the ground of presence and of survival, and the other in the realm of great imagination…
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Sunday Worship Service - Fig Tree, led by Rev. Jaye Brooks
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The image of a tree—roots, trunk, branches, and leafy canopy—resonates with humans in so many ways. It’s a family tree, with the history of our ancestors. It’s a tree of life, showing the interrelationships among all species. And it’s often a symbol of community. In Ross Gay’s poem, “To the Fig Tree on 9th and Christian,” a tree on a Philadelphia s…
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A More Perfect Union, led by Rev. Julie Conrady, Guest Minister
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Depending on where we live, describing ourselves as Unitarian Universalists can complicate our relationships, our responses to social issues. How does geography play a role in our identity as UU's? How do we bring together Unitarian Universalists, across state lines, among cultures and backgrounds, to work together for the common good? August 21, 2…
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One of life's challenges is to cope and even thrive despite the accidents and unplanned consequences that beset us. Wendell Berry's poem "The Sycamore" offers a glimpse of how we might gather all accidents into our purpose. In a time when we need hope, a sycamore signals that hope is possible. August 14, 2022…
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Reinterpreting and Rethinking: Rituals and Rosaries, led by Cassandra Montenegro, Guest Speaker
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What does it mean to reengage religious and spiritual practices that we grew up with, that meant something to our ancestors, and, might mean something to us? In the words of biblical scholar Micah Kiel, “Rather than jettison, we must reexamine and rethink those traditions that have formed us” (Apocalyptic Ecology, xxi, relying on Lynn White). Sunda…
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A Career in Cardiology with Professor Cowie
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In this episode of the podcast, we explore the exciting and multi-faceted career of Professor Cowie, a cardiologist with a particular interest in heart failure. Our guest provides us with insight into the progression of cardiology as a specialty, research and the development of therapeutics, and his work with NICE. Host: Joshua Chambers Producer: E…
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Unheard Voices: Orchestra at Shelter Rock Summer Concert, July 31, 2022
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Stephen Michael Smith, Music Director UNHEARD VOICES: 3 Women Composers for Orchestra Louise Farrenc, Overture No 1, op 23 Florence Price, Symphony No 1 in E minor Margaret Bonds: Two Spirituals for Voice and Orchestra Anthony McGlaun, soloist Anthony P. McGlaun is noted for his clarity of tone, musicality and expressive delivery of text. He has a …
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