Best Misinformation A Love Story Podcasts (2024)

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We put an offer on a house 58:10

7h ago58:10

58:10

Matt & Abby discuss their new house offer, share insights from their journey with online fame, and reflect on Matt's experience auditioning for 'The Voice.' This episode is sponsored by Kleenex, Factor & ZocDoc. Kleenex: For this Allergy season, grab Kleenex and face allergies head on! Factor: Head to https://factormeals.com/unplanned50 and use cod…

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#34 - 6 Simple Steps to Crush Physique & Fat Loss Goals Despite High Life Stress 42:26

6d ago42:26

42:26

In this episode, Louise share 6 simple strategies to stay on track with your fat loss and fitness goals when life gets crazy. As our hormones change, it often requires a more dialed in and dedicated approach when looking to unlock your best fit toned look, fat loss, strength or running performance. Whether you're a military spouse, a busy professio…

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114. Will You Gain Weight Doing Intuitive Eating? 23:02

6d ago23:02

23:02

Do you find yourself wondering what will happen if you start intuitive eating? Will your body change? Stay the same? If so, you're in the right place. In this episode I'll be giving you: Indicators of what will happen for you when you start intuitive eating Will intuitive eating cause weight loss How to know you are suitable for intuitive eating An…

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Unclogging My Milk Duct, Co-Sleeping & Our Motel Nightmare 1:04:11

7d ago1:04:11

1:04:11

Matt and Abby share their hilarious experience with a clogged milk duct, co-sleeping with Griffin, and Matt's motel room snake nightmare. This episode is sponsored by Dreamland Baby, Prose, ShipStation & Rocket Money. Dreamland Baby: Go to https://dreamlandbabyco.com and enter code UNPLANNED at checkout to receive 20% off sitewide + free shipping. …

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#33 - How to Create a Ripple Effect of Unstoppable Fitness, Self-Love & Freedom From Diets in Our Family 46:16

13d ago46:16

46:16

In this inspiring episode, Louise and Ariel discuss how redefining your health, nutrition and fitness approach as your hormones change can positively impact your whole family. They offer advice on creating a culture of self-love, breaking away from diet culture, and adopting a holistic lifestyle that's contagious in maximizing your family's vibrant…

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113. Taylor Swift, Billie Eilish, Sabrina Carpenter & Body Standards 25:47

13d ago25:47

25:47

It's a pop girl summer but the tunes aren't the only things coming out of this. In this episode we explore the body standards that are being projected onto women, especially those in the public eye, and how they are showing up for these artists. Buckle in, it's a juicy one. Mentioned: Join the Body Love Club by clicking HERE. Listen to the Ariana G…

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Jinger Duggar Vuolo and Jeremy Vuolo on Growing Up Duggar, Courtship & Baby #3 1:33:52

14d ago1:33:52

1:33:52

Jinger & Jeremy discuss life growing up in the Duggar household, their courtship, and their plans for baby no. 3 This episode is sponsored by Liquid IV, Huggies, BetterHelp & DoorDash. Liquid IV: Get 20% off your first order of Liquid I.V. when you go to https://LiquidIV.com and use code UNPLANNED at checkout. Huggies: Learn more at Huggies.com. On…

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#32 - Julie's Badass Breakthrough Story: When Perimenopause Symptoms Hit Early 1:05:49

20d ago1:05:49

1:05:49

In this exciting episode, we bring you our first "badass breakthrough" story featuring Julie, a member of our Breaking Through Wellness community and an avid runner with 20 years of experience as a recreational athlete. Julie opens up about her inspiring journey, from struggling with hormone imbalance, gut health challenges, alarming lab work, fat …

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112. How To Love Your Body, No Matter What it Looks Like 14:23

20d ago14:23

14:23

Get ready for a short, sweet and impactful episode today filled with the 4 steps to loving your body, no matter what it looks like. It's been a while since we dove into a topic in this way which makes me even more excited to share with you. Body love here we come! EXCITING NEWS 🥳 Body Love Club is HERE! The online membership community for women who…

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Sam and Monica on Marrying a Brit, Losing My Mom to Cancer & Consulting a Psychic 1:42:00

21d ago1:42:00

1:42:00

Sam and Monica discuss cultural differences between the U.S. and England in their relationship, Sam's loss of his mother to cancer, and their experience consulting a psychic. This episode is sponsored by Claritin, Hiya, Rocket Money & Lume. Claritin: Go to https://claritin.com for a discount so you can Live Claritin Clear. Hiya: Go to https://hiyah…

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#31 - How to Navigate the Fine Line of Wanting Control Over Your Food & Fitness 46:41

27d ago46:41

46:41

In this solo episode, Louise addresses the fine line between controlling nutrition and fitness while maintaining a balanced approach, especially for women age 35 and beyond. She emphasizes the importance of not overly restricting calories and the need to support metabolism and hormones during perimenopause. She also discusses the impact of processe…

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111. Bridgerton Body Shaming (This is Absurd) 22:51

27d ago22:51

22:51

This was a "drop everything and run to the mic" episode. We are discussing an article released by the spectator about the TV show Bridgerton and, especially, the female lead for this season Nicola Coughlan. WARNING: This article includes blatant fatphobia. The article: https://www.spectator.co.uk/article/bridgertons-big-fantasy/#comments-container …

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Selling Our House, Boycotting Father’s Day & Quitting Breastfeeding 1:10:15

28d ago1:10:15

1:10:15

Matt and Abby argue about selling their house, discuss their decision to boycott Father's Day this year and reflect on Abby's completed breastfeeding journey. This episode is sponsored by ARMRA, Kleenex & ZocDoc. ARMRA: Go to https://TryARMRA.com/UNPLANNED or enter UNPLANNED to get 15% off your first order. Kleenex: For this Allergy season, grab Kl…

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110. Good vs. Bad Cravings 38:45

1M ago38:45

38:45

Ever wondered what makes for a good or bad food craving? Or questioned whether or not your cravings are actually trying to convey something deeper to you than what you see on the surface? In this episode, we will dive into all of it. This is one of my favorites to date so I hope you enjoy it too! EXCITING NEWS 🥳 Body Love Club is HERE! The online m…

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#30 - 3 Simple Steps to Unlock Your Next Level Age 35 & Beyond 39:14

1M ago39:14

39:14

In this empowering episode, Louise and Ariel break down three simple steps to help women aged 35 and beyond navigate perimenopause and unlock their next level of health, fitness and performance. As our bodies change, many of us feel overwhelmed and unsure of where to start. This episode offers a compassionate and realistic approach to overcoming th…

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Cash & Kate on Saving Kissing for Marriage, UTIs & Getting Engaged in High School 1:29:48

1M ago1:29:48

1:29:48

Cash and Kate discuss saving kissing for marriage, dealing with UTIs, and getting engaged in high school. Tune in for their unique journey and insights! This episode is sponsored by Huggies, DoorDash, Factor and Claritin. Huggies: Baby Butts Rejoice! New Huggies Skin Essentials are here. Learn more at https://Huggies.com DoorDash: Sign up for DashP…

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109. How Diet Culture Affects Influencers 41:34

1M ago41:34

41:34

This episode is a JUICY ones! Buckle in and get ready to discuss all things influencers and how they are effected by diet culture. We discuss the obvious ways that influencers are effected and real life examples I have had that show this as well as the unconscious ways they feed into the diet culture system at large. Plus, you will leave with quest…

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#29 - The Ridiculous Supplement Advice Holding You Back & What To Do Instead 42:28

1M ago42:28

42:28

In this episode, Louise and Ariel dive deep into the world of supplements, discussing the good, the bad, and the ugly. They empower listeners with knowledge about navigating the misinformation and false advertising of the supplement market, while gaining a deeper understanding of their female body's changing needs and making informed choices to sup…

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Bradley Steven Perry & Jake Short on Life After Disney, Dating Sabrina Carpenter & Intimate Scenes 1:39:14

1M ago1:39:14

1:39:14

Join us as we dive into life after Disney with special guests Bradley Steven Perry and Jake Short. Plus, get an inside look at dating Sabrina Carpenter and filming intimate scenes. This episode is sponsored by Hiya, BetterHelp, Rocket Money & Liquid IV. Hiya: Go to https://hiyahealth.com/UNPLANNED and receive 50% off your first order. Get your kids…

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#28 - Rewriting the Story: Your Beautiful Fit Life Age 35 & Beyond 1:03:28

2M ago1:03:28

1:03:28

Ever wondered why staying fit and eating right feels like a whole new ball game after 35? Amy and I will walk you through it with honest talk and practical advice. We're diving into the world of perimenopause, shedding light on the hormonal rollercoaster many women experience. But it's not all doom and gloom – we're all about embracing our body's c…

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108. The Truth About The Carnivore Diet 30:23

2M ago30:23

30:23

In this episode, we dive into the controversial world of the carnivore diet. We discuss what the carnivore diet is, why people choose to follow it, and explore the latest research surrounding its potential benefits and risks. Plus, breaking news on recent studies and developments in the carnivore diet community. Tune in to learn more about this inc…

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'charity: water' founders on Life Without Clean Water, Living in a Leprosy Colony & Risking Crocodile Attacks 1:46:51

2M ago1:46:51

1:46:51

This week we were joined by Scott & Vik Harrison from "charity: water". They shared stories of life in developing countries without clean water. People who share water sources with crocodiles, drink water with leeches in them and water that more closely resembles chocolate milk. DONATE TO CHARITY: https://charitywater.org/UNPLANNED This episode is …

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107. My Story... Unfiltered 1:07:40

2M ago1:07:40

1:07:40

Sharing my entire story with food, body image, exercise, self worth, and more in a way I never have before. Let's connect: Follow Mallory on Instagram by clicking HERE. Book a free 1:1 call with me by clicking here. Learn More About Live Unrestricted by clicking HERE. Submit Podcast Requests by clicking HERE.…

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#27 - A Simple Science-Based Anti-Cancer Roadmap 54:04

2M ago54:04

54:04

Embarking on a transformative journey through the landscape of health and longevity, Louise pooled together a gold mine of insights from her own lessons learned, research findings, and the world of health education. She navigates the fine balance between genetics and lifestyle choices, unveiling the power each of us wields in crafting our health de…

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Getting Body Shamed & Starting an Argument 1:20:50

2M ago1:20:50

1:20:50

Matt & Abby have a disagreement about parenting styles on camera, share their excitement about their upcoming 5th wedding anniversary, and Abby addresses comments about her postpartum body. This episode is sponsored by Kleenex, Skylight, ARMA & DoorDash. Kleenex: For this allergy season, grab Kleenex and face allergies head on! Skylight Calendar: G…

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106. Cortisol Balancing (Scam or Necessity?) 22:39

2M ago22:39

22:39

Cortisol seems to be the new buzzword on social media lately, so much so that there are even coaches specifically dedicated to balancing your cortisol. But, is it really necessary? In this episode we answer that question and more, including: What is cortisol How to check your cortisol levels If the symptoms people discuss about cortisol are correct…

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#26 - A Candid Discussion About the Scale + 5 Ways to Measure Your Progress 1:04:34

2M ago1:04:34

1:04:34

In this episode, Louise and Ariel delve into various ways of measuring progress beyond the scale. Together, they deconstruct the frustrations and mixed signals of weight measurement, navigating through the intricate web of fat loss vs. weight loss and the significance of metabolic, hormonal, and gut health. If you've ever found yourself in a love-h…

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Brain Expert Doctor Amen on the Biggest Parenting Mistakes, Divorce & Spanking 1:08:56

2M ago1:08:56

1:08:56

Brain expert Dr. Daniel Amen provides parenting advice to Matt & Abby, discussing the biggest parenting mistakes, the effects of divorce on a child's mind, and the problems with spanking. ZocDoc: Go to https://Zocdoc.com/UNPLANNED and download the Zocdop app for FREE! Prose: For 50% off your first subscription order go to https://prose.com/unplanne…

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105. Body Positivity vs. Body Neutrality (And Which is Better) 39:57

2M ago39:57

39:57

Body positivity and body neutrality are buzz words that have been swirling around frequently as of late, but what do each of these terms mean and which should you strive for? That's what we are covering in today's episode. You'll find out everything you need to know about these two movements so that you can make a decision about which resonates wit…

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#25 - How to Not Gain Weight or Lose Fitness When You Have to Take Time Off From Running or Lifting 34:04

2M ago34:04

34:04

In this episode, Louise delves into the importance of a tailored approach to fitness, one that honors your body's limitations, leverages them for growth, and to maximize your most vibrantly active life. From managing tendonitis to reducing inflammation through holistic nutrition strategies specific to the female body, she explores the full spectrum…

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Marriage Counseling, Our Son’s 2nd Birthday & Our Thoughts on 'Quiet on Set' 1:32:08

2M ago1:32:08

1:32:08

Matt & Abby discuss their new experience starting marriage counseling together and share their big plans for their son Griffin’s 2nd birthday. They also share their thoughts on the "Quiet on Set: The Dark Side of Kids TV" documentary and the allegations and criminal charges surrounding it. This episode is sponsored by DoorDash, Liquid IV, Dreamland…

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104. Are There Any Foods You Absolutely Shouldn't Eat? 28:40

3M ago28:40

28:40

Have you ever wondered if there are foods that you just absolutely shouldn't eat? If so, you're in the right place. Today we are diving into this topic and covering all of the basis so that you can answer this question. We will talk about unhealthy vs. healthy foods, food neutrality, the different ways food can fuel you, examples of how this has lo…

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#24 - Best Methods to Maximize a Lean, Fit & Functional Feminine Physique Age 35 & Beyond (Part 2) 1:09:48

3M ago1:09:48

1:09:48

In this episode, Louise and Ariel break down 5 of the most common fitness and nutrition misconceptions for women aged 35 and beyond. They aim to help listeners become healthier and stronger by providing accurate information about metabolism and the importance of maintaining balanced blood sugar and protecting hormones as we age. They also challenge…

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Addressing Assumptions About Us 1:32:11

3M ago1:32:11

1:32:11

Today we address your assumptions about us... Thank you to everyone who submitted assumptions on Instagram :) This episode was sponsored by BetterHelp & Hiya. Visit https://BetterHelp.com/unplannedpodcast today to get 10% off your first month. Go to https://hiyahealth.com/UNPLANNED and receive 50% off your first order. Get your kids the full-body n…

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103. Sarahs Day 58:06

3M ago58:06

58:06

Sarahs_Day, also known as Sarahs Tilse, is a influencer that shares wellness, fitness, and lifestyle content amongst other things, on her social media platforms. Many of my followers have reached out asking me about my thoughts about her journey and the recommendations she shares to her audience (especially following the Sweat it Limitless controve…

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#23 - Best Methods to Maximize a Lean, Fit & Functional Feminine Physique Age 35 & Beyond (Part 1) 1:11:00

3M ago1:11:00

1:11:00

In this episode, Louise and Ariel delve into the complexities of fitness training and nutrition, particularly for women navigating hormonal changes age 35+ and perimenopause. Drawing from personal and professional experiences, they challenge common misconceptions and trends in the fitness industry, advocating for a simpler, more intuitive approach …

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Moving to Nashville, Breastfeeding for 20 Months & Getting Diagnosed with ADHD 1:00:44

3M ago1:00:44

1:00:44

Matt & Abby talk about their potential move to Nashville, Abby's experience breastfeeding for over 20 months now & Matt shares his story of finally being diagnosed with ADHD. This episode was sponsored by: Athena Club, Rocket Money & Kleenex. Athena Club: Head over to https://AthenaClub.com to try their award-winning razor and body products and get…

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102. Will You Continuously Gain Weight If You Let Go of Control? 27:05

3M ago27:05

27:05

Have you ever worried that if you stop trying to maintain the body you are in you will just gain weight forever? If so, you are in the right place. Today we will be covering this question and diving into the truth around when the weight gain will stop. You'll be provided with: Important questions to ask yourself to determine the deeper reason you h…

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#22 - How to Unshit Your Health & Fitness Show Age 35 & Beyond: A Real Life Story 38:42

3M ago38:42

38:42

In this episode, Coach Amy shares her transformative journey of overcoming stagnation and shifting her mindset around food and fueling strategies. She highlights the importance of viewing food as a means to enhance performance rather than merely restricting calories. The conversation dives deep into the challenges many women face during this phase …

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Alexa & Carlos PenaVega on Co-Starring in Hallmark Movies, Boundaries with Acting & Big Time Rush on Tour 2:10:40

3M ago2:10:40

2:10:40

Carlos and Alexa PenaVega open up about their marriage and discuss their experiences in the entertainment industry. Carlos shares untold stories from his time in Big Time Rush, while Alexa reflects on her experience filming Spy Kids and her journey from child actress to now. This episode is sponsored by Liquid IV, Factor & ZocDoc Liquid IV: Get 20%…

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101. The Truth About Veganism 38:13

3M ago38:13

38:13

Get ready to dive into the world of veganism on this episode. From understanding its significance to exploring its history and delving into the latest research, we've got a lot of aspects to discuss. This is not an episode to tell you what YOU should think about veganism, it is a place to explore the aspects and get towards the truth and facts we c…

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#21 - How To Know If Underfueling Is Stopping You From Achieving Your Goals & What To Do About It 58:43

3M ago58:43

58:43

In this episode, Louise and Ariel explore the often-overlooked topic of underfueling in active women, shedding light on its impacts on hormonal health, quality of life, weight gain, exacerbating perimenopause symptoms and longevity. They discuss how and why the methods of Breaking Through Wellness are reshaping these outcomes for active women and r…

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Carlo & Sarah on Marrying an Italian, Language Barriers & Living with My Parents 1:30:48

3M ago1:30:48

1:30:48

Carlo & Sarah join us to discuss their unique marriage between an American and an Italian. They share the language barriers they've encountered in their relationship and the humorous awkwardness of living with their parents after getting married. Join us for a candid and entertaining conversation! This episode was sponsored by Hiya, BetterHelp & Lu…

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#20 - My Epic Journey Turning My Health, Hormone, Fitness & Running Breakdowns into Breakthroughs 50:04

3M ago50:04

50:04

In this episode, host Louise shares her career journey and insights gained from working in the health and fitness industry, particularly for women aged 35 and beyond. She emphasizes the importance of perseverance, authenticity, and standing out in a competitive field. Louise discusses her experiences working in professional sports, navigating chall…

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100 🥳. The #1 Thing You Need To Know From These 100 Episode 41:46

3M ago41:46

41:46

I can't believe we are at the 100th episode of the Seems Like Diet Culture Podcast! 🥳🥲 Thank you so much for being here, whether this is your first episode or your 100th with me. To commemorate this I wanted to do something fun and, as I looked back on the episodes, I realized that there is one central theme that I hope you take away from listening…

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Losing My Grandpa, Getting a 'Mommy Makeover' & Getting My First Period in 5 Years 1:16:11

4M ago1:16:11

1:16:11

Abby opens up about her emotional journey coping with the loss of her grandpa, her thoughts on 'Mommy Makeovers', and her experience of getting her first period in 5 years. This episode is sponsored by Huggies, Curology, Dreamland Baby & Factor. Huggies: Visit https://huggies.com and get your baby’s butt into Huggies best fitting diaper! Huggies Li…

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BONUS: Things Have Changed... Let Me Explain 39:34

4M ago39:34

39:34

It's time to peel back the curtain and give you a behind the scenes look at what has actually been happening over the last 6 months... This is your last week to book a call for the March round of Live Unrestricted and get access to the incredible bonus of 3 months of goal setting (we'll never offer this again!) The New Live Unrestricted: https://li…

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#19 - How to Rise Above Fit Shaming & Confidently Unlock Your Next Level 1:03:00

4M ago1:03:00

1:03:00

In this episode, Louise and Ariel delve into the widespread issue of fit shaming, shedding light on the challenges faced by women in their pursuit of fitness, fat loss, and overall well-being. They discuss the societal pressures and negative comments often encountered by women who prioritize their health and fitness goals. Louise shares personal ex…

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99. The Dairy Free & Plant Based to Raw Milk & Red Meat Pipeline 32:19

4M ago32:19

32:19

Have you noticed how the same people that were telling you that you should be dairy-free and reduce meat consumption a year ago are now telling you to drink raw milk and eat all the meats often, including red meat? In this podcast, we explore the reasons behind these shifts, the science (or lack of science) driving them, and what it means for our h…

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Dani Austin on Losing Her Hair, Getting Pregnant by Surprise & Starting a $40M/yr Company with Her Husband 1:54:10

4M ago1:54:10

1:54:10

In this episode, we were joined by Dani Austin and her husband Jordan Ramirez. Dani opened up about her surprise pregnancy, her struggle with hair loss, and her journey of wearing wigs, which ultimately inspired the creation of their company, Divi. Their business achieved remarkable success, earning over $40 million in revenue in its first year. Th…

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Misinformation A Love Story Podcasts

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