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Imperfect Party

Deanna Seymour

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Nobody’s perfect, let’s party! Join Deanna Seymour, a mom, a wife, and usually too tired to figure out what else, as she chats with other amazing humans about their imperfect journeys. Sometimes life can feel a little overwhelming, lonely, and challenging. Sprinkle in some self-doubt, body image crap and a little shame, and it can get downright sucky real quick. Deanna spent over three decades being uncomfortable in her own skin. After becoming a mom, she decided to call a truce with her bod ...
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1. Neya - Too Deep 2. Amari Noelle & Jacob Latimore - Would'nt Do 2 3. Ann Marie - Therapy 4. Jhené Aiko, Meek Mill, Young Thug - Someone To Love 5. Rihanna - Needed Me (Amapiano Remix) 6. Krishawna - I Let Cha 7. Alexia Jayy - I Need a Man 8. Nelccia - Options 9. K. Michelle - You 10. Daniel Caesar - Valentina 11. Eric Bellinger - Sum 2 See 12. Zeina - Nasty 13. Aqyila - Hello 14. Jacquees - I Remember 15. Kimberly Brewer feat. Joe & Stevie Wonder) - Don't Make Me Wait Too Long 16. Jully Bl ...
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1. Jastin Martin - Hurt Before 2. Daniel Caesar - Let Me Go 3. Drake - Against The Wind (Extended and Rearranged) 4. Aliah Sheffield - Boo Boo The Fool 5. Baby Rose - Stop The Bleeding 6. Krishawna - Do for You 7. Avery Sunshine ft. DrewTheRew - W8 8. Melinda valenz - My Best Life 9. Aliah Sheffield - Some Of Your People 10. Kiana Ledé - Jealous (Clean) (feat. Ella Mai) 11. THEY. - You Don't Deserve This 12. Ciara’s - Da Girls (Girls Mix) (feat. Lola Brooke & Lady London) 13. iCandy - Keep D ...
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show series
 
1. Jastin Martin - Hurt Before 2. Daniel Caesar - Let Me Go 3. Drake - Against The Wind (Extended and Rearranged) 4. Aliah Sheffield - Boo Boo The Fool 5. Baby Rose - Stop The Bleeding 6. Krishawna - Do for You 7. Avery Sunshine ft. DrewTheRew - W8 8. Melinda valenz - My Best Life 9. Aliah Sheffield - Some Of Your People 10. Kiana Ledé - Jealous (C…
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http://afrocaribbeanvibesmix.com/ 1. Neya - Too Deep 2. Amari Noelle & Jacob Latimore - Would'nt Do 2 3. Ann Marie - Therapy 4. Jhené Aiko, Meek Mill, Young Thug - Someone To Love 5. Rihanna - Needed Me (Amapiano Remix) 6. Krishawna - I Let Cha 7. Alexia Jayy - I Need a Man 8. Nelccia - Options 9. K. Michelle - You 10. Daniel Caesar - Valentina 11.…
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Today I talking all about boundaries with Kami Orange. She's a Boundary Life Coach for queer, neurodivergent, and trauma survivors who are learning how to set their own boundaries while also parenting the next generation. Kami has a really authentic approach to creating boundaries in your life, even if you think you "suck at boundaries." You'll get…
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Today I have Tarzan Kay on and we’re talking about the online business industry. Tarzan has been working in her company to do things differently, and I’m here for it. Whether you label it the patriarchy, colonialism, cultish, or just plain old sleazy, we’re talking about it and how business owners can recognize and change the way they’re doing thin…
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Today I’m chatting with Nina. Someone who prematurely greyed and decided to share her journey on social media and became the beloved silver sister. Help women get through their grey haired journey. Chronic Illness and a mom of special needs. Encourages moms to show themselves compassion. Reading stories about other people being open about their str…
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Art teacher Cassie Stephens chats all about her imperfect journey to becoming an art teacher and about how creating her amazing blog that’s chocked full of resources was really just as a way for her to hold herself accountable for being more intentional with her own creative journey. Her way of holding herself accountable turned into inspiration fo…
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Today I’m chatting it up with my Tik Tok bestie. That Nurse Missy! She’s a Registered Nurse, a Reiki Practitioner, and Soul Coach. Her calling is to help empower and encourage people to live their fullest, healthiest life. She believes in treating the whole Trifecta of a person; the Mind, Body, and Spirit. And also, she’s hilarious! We’re talking t…
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This episode is all about how diets don’t work. Debbie Lesko knows first hand the dangers of diets and she talks about her road to recovery and how the diet industry is doing any but making people healthier. If you’ve ever tried a diet and failed, it’s not your fault. The truth is that even though we blame ourselves when we can’t lose the weight or…
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Sometimes being a mom can start to make you miss the old you. I'm taking a trip down memory lane through all my "failed" businesses (and there's a lot) and talking about how after becoming a mom it's hard to keep in touch with the person you used to be sometimes. Spoiler alert: There are some definite tears in this episode, so just be ready for tha…
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This season, we're ditching the business talk and just having real conversations about real topics. And I couldn't be more excited. I want to talk about diet, culture, privilege, acceptance, creating boundaries, faith, making space for more fun and laughter in your life. And whatever else feels right in the moment. Last season was a little heavy on…
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What do you feel most insecure about? That’s the question I asked in a post a few months ago. Hillary answered and now we’re friends! Easy peasy! Today we’re talking about how those are the moments that can turn social media friendships into real life friendships. You have to be vulnerable and honest and authentic to really make connections in this…
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So the phrase “fake it til you make it” has always rubbed me the wrong way. Any other time the word “fake” is NOT something you wanna be. So I think it’s always been hard for me to wrap my brain around it being sound advice. Today I’m chatting with Selena Conmackie about becoming a social media manager and faking it until she made it. Maybe can we …
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Kiri Rawson of 26 Adventures and Me is chatting about her life-changing idea to go on 26 Adventures in a year. That might sound intimidating at first, but you just have to change your definition of "adventure" and lean into your crazy life. Kiri wasn't feelin' the idea that self-care had to be something you do over and over again, like meditation o…
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I was diagnosed with ADHD when I was 29. It was at a time in my life when I wasn’t interested in learning more about my diagnosis and I just took the meds and moved on with my life. I’ve been on and off the meds throughout my life and haven’t really given it much thought. Until recently. The rabbit hold of TikTok has led me to some revelations abou…
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What’s worse than taking action and failing? Not taking action at all. Here’s the thing, you can’t learn by hypothesizing about things. You have to actually do the experiment. You have to do the thing if you want to learn. That can suck and feel really vulnerable, especially in an age where everything is posted on the internet for the world to see.…
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Ashlee Branstetter is basically building an empire online. She’s a mom of three, an army wife, and a Christian who cusses a lil’. She’s also super passionate about helping women find their purpose and embrace their ambition. And she’s doing it all LIVE on Facebook. She’s created what is essentially an online shopping network. She has a team of wome…
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When you think about minimalism, do you automatically think about stuff, and having too much stuff? I never really thought about in relation to other aspects of my life. But that’s all changing. My guest today is Jese Gary of Green Eyed Ambition. She’s opening up about her journey with a minimalist lifestyle and points out that it’s not only in you…
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Time is a non-renewable resource, when it’s gone, it’s gone. We all know there’s only 24 hours in a day, but the idea of getting better at time management is still not a priority for a lot of us! Well, at least not for me...until now! Anna Dearmon Kornick is a time management coach, wife and mom who helps busy professionals and business owners mast…
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Have you ever really thought about all the labels you’re wearing? All the labels you’ve been given, or have given yourself throughout your life? The good ones and the bad ones? What are the stories you’re telling yourself about you? Once you start thinking about this stuff it’s a total rabbit hole. Today I’m talking with Kasey Mathews all about let…
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Did you ever think you’d be the type of mom that struggled to maintain a sense of self after having kids? I didn’t. I thought I was so cool before kids that I couldn’t possibly lose sight of all my coolness after having them. It turns out, it did indeed happen to me, and now it feels like some days I don’t have any time for myself at all. Onnie Mic…
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Do you sometimes need a lil’ boost when it comes to your mental attitude or your outlook? I mean, we all do! If you don’t I’d love to know your secret! Today I’m chattin’ it up with my girl Sam Krange-Yamada. She’s a body positivity coach and the co-owner of Big Sky Designs Co, an awesome sticker company with her BFF Ellie. They have sticker design…
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Do you ever feel dumb when it comes to SMART goals? Maybe not dumb, but slightly overwhelmed? Maybe it’s just hard for you to stay on track and see them through? Or maybe it feels like too much pressure because they’re specific and timely? Maybe that’s just me...well, we’re gonna work through all that today! Today I’m chatting with Lorrie Richards.…
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Have you heard of the know, like and trust factor? It’s a popular term in branding and sales and business in general. It’s all about how people need to know who you are, like you to stick around, and then you gotta build up that trust so that they stick around...and let’s be real, eventually buy from you! Today I’m talking to Laura Rees, a brand st…
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I tossed out my scale years ago and I never looked back. Some people are totally shocked when I tell them that I don’t own a scale. But I don’t. And for me, it’s better that way. Here’s the thing about numbers in general. They’re just numbers. Data. Your age. Your savings account balance. Your followers on instagram. Your weight. All just numbers. …
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Do you think something like getting a breast cancer diagnosis would turn your world upside down? Of course right? Do you think some good might come out of it? Maybe. Well, my friend Shelley Crick learned to befriend her body through her battle with cancer. But the way, Shelley is the happiest, funniest, most whimsical breast cancer survivor I’ve ev…
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Starting a business from scratch can be overwhelming to say the least. The to-do list can pile up quickly. And the tech can have a steep learning curve. So what can you do? You wanna hire people out, but you might not have the money yet...hello?!? You’re JUST starting out. You gotta think of a clever name, get a logo, a website, alllll the social m…
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Has anyone ever called you cheap? Do you struggle to save money? Do you feel like you never have any money? Feel uncomfortable talking about money? Well, my friend, today I’m talking with Blythe Caruthers all about The Sacred Money Archetypes. She has a quiz you can take to find out yours, but let me tell you, it’s eye opening to start digging into…
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Today I’m sharing my favorite Miller/Seymour Holiday traditions! The good news is, they don’t really cost all that much, and they’re pretty easy. Easy and cheap...just how I like ‘em! Haha! The huge takeaway is this: these traditions and memories can be just tiny little moments. They don’t have to be huge, planned out, perfect moments. It’s just th…
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Being an entrepreneur can be lonely. Heck, being a stay at home mom can be lonely too. Living through a freakin’ pandemic can be lonely! You can’t do it all on your own...you gotta surround yourself with a community that you love. But, where can you find it? Emily Aborn’s got you covered! She’s a Marketing Professional and the owner of She Built Th…
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Raise your hand if you hate having your photo taken! Same girl same. Well, I USED TO HATE it! I’d get photos back, because I’m old and you used to have to wait until they were developed...remember that? We had to wait a WHOLE HOUR! Then I would quickly thumb through them and think, “No. no. No, Hell no! Uh-uh.” And so on until I decided that there …
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Direct Sales, MLMs, Network Marketing, whatever you wanna call it, I feel like you either love it or hate it. Today I’m talking with Abby Garrison, who LOVES it, but doesn’t always think that people can go about growing that kind of business the right way. She’s a leader in her direct sales company, and a business coach who helps other women in dir…
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Some people get a lil’ cranky when people start celebrating Christmas too early. I just want to say bah-humbug to that! We start early in this house. I don’t think I start as early as some people, but I will admit that I like to have my decorations up by Thanksgiving break. I did go a little crazy and buy a few extra trees last year on super duper …
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Have you ever decided to do something, and then your head got in the way and talked you out of taking action? You got nervous, then you started to question whether or not you should, so you just decided to just forget the whole idea? Spoiler Alert: That’s your lack of confidence hijacking your plans lady! Today I’m chatting with Kate Herford. She’s…
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So living through a pandemic is tough. I wanted to talk today about some things that always seem to turn my frown upside down. Of course every suggestion might not be for you, but take what you like and leave the rest. That’s my advice. Also, please don’t think that I think I’m a genius telling you these, like you’ve never heard or thought of them.…
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Today I’m talking to Allison Carter of Allison Carter Celebrates all about two things: partying and rubbin’ elbows with the big dogs. Well, she’s a party planner who happens to have a knack for getting featured in some seriously big name publications. She spillin the beans on everything you need to know about how can get your business featured in p…
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We’re talking all about body image and how to fight the system that tells us that we’re not good enough. Thank god things seem to be shifting and people are starting to be more accepting of all different types of bodies, but there’s still a ton of work to be done. And for those of us who’ve been on this planet for a few decades we have a TON of un-…
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Do you ever sit down and think, what the heck am I doing with my life? Or I dunno, a global pandemic happens and everything in your world is turned upside down? Today I’m chatting with Heather Lisle who’s a business coach that can help you get to the root of your purpose. She has a six step process you can use to discover your why. If you feel like…
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I’m talking today about perfectionism and how it totally effs with your head and keeps you from being the best version of yourself! Geez, name a podcast The Imperfect Party and then your first episode is about perfectionism...yikes Deanna, a little predictable. Now, perfectionism can come from a lot of different places, but for me, it’s about the f…
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Join Deanna Seymour each week as she interviews other awesome ladies. They'll share stories all about body positivity, building a business, and raising a family. In a series of frank, open & honest conversations guests talk about their personal experiences about failing at all the things in order to grow in their business and life. Expect lots of l…
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