Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
…
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Content provided by Deanna Seymour. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Deanna Seymour or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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Hang Up Your Capes: Self Care for Moms with Onnie Michalsky
Manage episode 299125084 series 2830791
Content provided by Deanna Seymour. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Deanna Seymour or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Did you ever think you’d be the type of mom that struggled to maintain a sense of self after having kids? I didn’t. I thought I was so cool before kids that I couldn’t possibly lose sight of all my coolness after having them.
It turns out, it did indeed happen to me, and now it feels like some days I don’t have any time for myself at all.
Onnie Michalsky is helping us moms in particular up our self-care game. She's a mom of 6 and a self-care coach for busy moms who desperately need a break but refuse to take one. She helps fellow moms hang up their Super-women capes and break through the limiting beliefs that are keeping them from fully embracing motherhood. It took her 10 years to discover how loving yourself changes everything and now nothing can stop her from showing other moms the power of self-care.
FB COMMUNITY: https://www.facebook.com/groups/imperfectparty
INSTAGRAM: https://www.instagram.com/itsdeannaseymour
EPISODE SHOWNOTES: https://deannaseymour.com/selfcarewithonnie
Would you like to deliver your own private podcast feed to your audience? Sign up for a free trial today at Hello Audio.
37 episodes
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Manage episode 299125084 series 2830791
Content provided by Deanna Seymour. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Deanna Seymour or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Did you ever think you’d be the type of mom that struggled to maintain a sense of self after having kids? I didn’t. I thought I was so cool before kids that I couldn’t possibly lose sight of all my coolness after having them.
It turns out, it did indeed happen to me, and now it feels like some days I don’t have any time for myself at all.
Onnie Michalsky is helping us moms in particular up our self-care game. She's a mom of 6 and a self-care coach for busy moms who desperately need a break but refuse to take one. She helps fellow moms hang up their Super-women capes and break through the limiting beliefs that are keeping them from fully embracing motherhood. It took her 10 years to discover how loving yourself changes everything and now nothing can stop her from showing other moms the power of self-care.
FB COMMUNITY: https://www.facebook.com/groups/imperfectparty
INSTAGRAM: https://www.instagram.com/itsdeannaseymour
EPISODE SHOWNOTES: https://deannaseymour.com/selfcarewithonnie
Would you like to deliver your own private podcast feed to your audience? Sign up for a free trial today at Hello Audio.
37 episodes
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Similar to Imperfect Party
Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
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Are you looking for more happiness, success and vitality in your life? Get inspired each week with Wellness Expert, Integrative Medicine Fellow & Keynote Speaker, Kristel Bauer. Live Greatly shares empowering conversations about life, wellness & success talking with top experts, athletes, celebrities, CEOs and other incredible individuals. Tune in for insights to thrive personally and professionally. It’s time to awaken your ultimate potential! Disclaimer: All of the information shared on th ...
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…
continue reading
From New York Times best-selling author Rachel Hollis comes the ultimate podcast for anyone looking for more joy and purpose in their lives. Featuring candid interviews with top performers in business, media, and lifestyle, as well as deep dives into topics like health and motivation, The Rachel Hollis Podcast has everything you need to level up your life! New episodes premiere every Tuesday and Thursday.
…
continue reading
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For the complete newbie or the experienced hypnotist, Brain Software with Mike Mandel is the world's most interesting, educational and fun podcast discussing hypnosis, NLP and strategies for peak performance and self improvement. Mike Mandel is a 6-time award winning hypnotist, immensely popular keynote speaker, stage performer, psychotherapist and NLP trainer. He has been doing hypnosis since he was 12 years old. Mike has an amazing ability to demystify hypnosis, teach core concepts, and te ...
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