Welcome to Playhouse Friends, where we're ditching the hustle culture for real conversations about doing business differently. Hosted by a rotating cast of Playhouse community members, this show features two unique formats: 5 Minute Masterclasses - Quick, actionable insights from members of The Playhouse community, sharing their expertise without the fluff. The Water Cooler - Casual 30-minute conversations between two business owners sharing drinks and swapping stories about pop culture, bus ...
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Nobody’s perfect, let’s party! Join Deanna Seymour, a mom, a wife, and usually too tired to figure out what else, as she chats with other amazing humans about their imperfect journeys. Sometimes life can feel a little overwhelming, lonely, and challenging. Sprinkle in some self-doubt, body image crap and a little shame, and it can get downright sucky real quick. Deanna spent over three decades being uncomfortable in her own skin. After becoming a mom, she decided to call a truce with her bod ...
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Want your content marketing to be more captivating, fun, and rebellious? Wish you could stop posting so much on social media and just focus on creating amazing content that grows your business? You’re in the right place. Deanna Seymour is here to help you build a personal brand that you love and create high-quality content that showcases your big, bold personality. Both solo episodes and guest interviews will encourage you to reframe how you think about and create content. So you can make le ...
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The Nope coach Suzanne Culberg teaches you how to put yourself first without feeling selfish. She shares strategies for setting healthy boundaries and reclaiming the unapologetic badass within. Tune in for her signature unapologetic style of podcasting - no annoying jingles, unnecessary filters, or edited episodes. It's just one take, getting straight to the point on how to transform our stressed-depressed lemon-zest moments into ones that are easy-peasy-lemon-squeezy. Her content is easy to ...
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Crickets to Cha-chings is a podcast for handmade and digital entrepreneurs wanting to uplevel their Etsy shops and grow their business. Join us as we talk marketing for your business, strategy to drive traffic to your shop, how to stand out on Etsy, and running an online business while maintaining flexibility for your family.
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Loneliness, logistics, and decision fatigue with Deanna Seymour
47:36
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47:36Find out more about Suzanne here: https://www.suzanneculberg.com For exclusive content, including a private solo podcast, join Suzanne’s Patreon here: https://www.patreon.com/suzanneculberg Enjoy my podcast? You’ll love my emails, sign up here: https://www.suzanneculberg.com/newsletter Join Networking without Schmooze with Laura & Suze, Register he…
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How to Speak in the Pink Zone with Lynn Quinn
5:50
5:50
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5:50Join us for a refreshing 5 Minute Masterclass with Lynn Quinn and delve into the transformative power of the 'I perspective.' Discover how shifting from the ‘you’ to the ‘I’ can enhance your expression and embrace uniqueness in your communication. Lynn, a cognitive architect, shares insights from the upcoming book, "Home with Humans," exploring how…
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Exploring the Limits of Willpower and the Power of Routine with Elizabeth Bruckner
41:08
41:08
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41:08Suzanne is joined by Elizabeth Bruckner, an acupuncturist and author, to explore the difference between willpower and routine. They discuss the finite nature of willpower from both Chinese and Western perspectives, and how it can often be exhausted quickly. Instead, they advocate for the power of routine and habit stacking to create lasting, positi…
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Reject and Attract: Using Stories to Find Your Best Fit Clients with Reme Mancera
34:41
34:41
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34:41Suzanne and guest Reme Mancera discuss the strategic use of storytelling to attract the right clients and repel those who are not a good fit. They emphasise that storytelling should be genuine and aligned with one's core values, offering insights on how sharing relatable moments can help create meaningful connections with potential clients. The dis…
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Simple Habits to Tackle Overwhelm with Sheila Williams
5:45
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5:45Feeling overwhelmed by your towering to-do list? Join mindset coach Sheila Williams in this five-minute masterclass as she shares transformative tips to bring balance and joy back into your life. Discover how deep breathing, setting boundaries, and choosing wisely can change your daily experience. Learn about the power of decluttering both your phy…
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Building Trust through Consistent Branding with Sheila Streetman
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4:48
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4:48In this 5 Minute Masterclass, branding expert Sheila Streetman reveals the often-overlooked reason why your brand isn't connecting with your audience: inconsistency. Sheila explains how aligning visuals, messaging, and tone can create a coherent brand identity that not only stops the scroll but builds trust with your target audience. Packed with ac…
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Join us on Patreon here: https://www.patreon.com/suzanneculberg Find out more about Suzanne here: https://www.suzanneculberg.com Enjoy my podcast? You’ll love my emails, sign up here: https://www.suzanneculberg.com/newsletter Join Networking without Schmooze with Laura & Suze, Register here - https://networkingwithoutschmooze.substack.com/ Want to …
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From Burnout to Balance: Two Simple Shifts for ADHD Brains with Casey Jourdan
4:28
4:28
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4:28Are you stuck in the exhausting cycle of pushing yourself too hard, crashing, resting just enough to recover, and then doing it all over again? You’re not alone. In this 5 Minute Masterclass, ADHD coach Casey Jordan breaks down why burnout keeps happening—especially for late-diagnosed ADHD entrepreneurs—and how to finally break free. Spoiler: It’s …
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Thrift Books, Permaculture Dreams, and Leaving Hustle Culture Behind with Adrienne Metz and Megan Winkler
13:36
13:36
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13:36Join Megan Winkler and Adrienne Metz at the water cooler as they trade their business hustle hats for real conversations on life's little joys and challenges. Dive into this playful episode where Megan's indoor herb gardens are thriving, Adrienne's new farmhouse dreams are blossoming, and both hosts tackle the tricky world of online networking with…
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Unleashing Creativity by Delegating with Emily Breitbach
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6:12Is your to-do list endless, and are mundane tasks consuming your creativity? In this five-minute masterclass, Emily Breitbach from Human VA dives into when it's the right time to hire a virtual assistant and how it can transform your business journey. Discover smart delegation strategies and learn how freeing up your schedule can help you focus on …
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The Mess of Success Summit 24th-27th March 2025: https://messofsuccess.com/?affiliate=suzanneculberg (affiliate link) I know things Group Q2 Reading Bundle (all readings from April through June, 13 total) $130 AUD: https://learn.suzanneculberg.com/group-i-know-things-reading-q2-2025 I know things Group Reading weekly $10 AUD: https://learn.suzannec…
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Using AI to Overcome Content Creation Stress with Nicole Neer
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6:11Welcome to this week’s "5 Minute Masterclass" on the Playhouse Friends Podcast! Join Nicole Neer, a systems strategist and project manager from Bloom Admin Services, as she shares her expert tips on how to simplify your content creation using AI. Struggling to keep up with your social media and marketing content? Nicole reveals an easy-to-follow sy…
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The Reality Behind the Highlight Reel with Ruth Poundwhite
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44:47
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44:47Ever feel like you're drowning in a sea of polished Instagram posts and perfectly curated LinkedIn profiles? In this refreshingly honest episode, I sit down with Ruth Poundwhite to peel back the curtain on what she calls "the mess of success." In this episode we discuss: • Why your capacity might not be what it used to be (and why that's okay). • S…
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The Host, Not the Star: Reframing Community Leadership with Tonya Kubo
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5:11Discover the secret to building thriving online communities without sacrificing your wellbeing in this masterclass with community design expert Tonya Kubo. Drawing from 18 years of experience, Tonya unpacks her powerful THRIVE method, six actionable principles that foster genuine engagement and sustainable growth. Learn how to establish trust, nurt…
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Clear mental clutter through writing with Lynn Quinn
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37:37
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37:37Ever feel like journaling is just another chore on your to-do list? You're not alone. In this eye-opening episode, I sit down with Lynn Quinn to explore a refreshing alternative: reflection writing. We dive into how this practice can be a game-changer for over-givers and people-pleasers looking to prioritise self-care without the guilt. Lynn shares…
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Strategic Storytelling for Podcasts with Reme Mancera
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6:15In this five-minute masterclass, Reme Mancera shares insights on using your personal brand story to create memorable and impactful podcast guest appearances. Discover the power of '10 story connectors,' meaningful moments in your journey that resonate with audiences and enhance your brand. Learn how to strategically share these stories before, duri…
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Dusting Off Your Digital Content with Adrienne Kmetz
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4:36
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4:36In this five-minute masterclass, Adrienne Kmetz, an expert in organic marketing, delves into the importance of updating old website content. If you've got dusty blog posts in the back of your site, this episode is for you! Learn how refreshing your existing content not only keeps your website's ecosystem vibrant but also establishes your expertise …
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Declining requests without the guilt trip with Stacy Pong
40:22
40:22
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40:22Ever felt guilty about saying "no" to someone? As a boundary coach, I know firsthand how challenging it can be to turn down requests without feeling like you're letting others down. In this eye-opening episode, I sit down with networking mentor Stacy Pong to explore the art of saying "no" gracefully and confidently. We dive deep into why people oft…
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So-Called Good Advice, Defining Success and Why Context Matters with Tonya Kubo and Gwen Bortner
18:05
18:05
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18:05Dive into the first Water Cooler episode where Tonya Kubo and Gwen Bortner shake up the hustle culture norms and get real about the business world. They talk about the significance of context, loving what you do, and crafting a business that aligns with your personal definition of success. This episode is packed with light-hearted banter, insights …
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Nailing Your Client Experience with Jacki Hayes
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2:49
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2:49In this power-packed 5-minute masterclass, Jacki Hayes from The Playhouse dives into building effective systems for client onboarding. Learn how to create a client experience that leaves people feeling supported, motivated, and seen. Jacki shares tips on defining the ideal emotional states, aligning experiences with your business values, mapping ou…
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When Mama Says No: The Power of Parental Boundaries with Kayce Hodos
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44:09
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44:09Ever feel like you're juggling flaming chainsaws while tap dancing on a tightrope? Welcome to the wild world of early motherhood! In this eye-opening chat with perinatal mental health specialist Kayce Hodos, we dive into the nitty-gritty of setting boundaries and managing family dynamics when you've got tiny humans running the show. In this episode…
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In this 5 Minute Masterclass of the Playhouse Friends Podcast, body liberation facilitator Tiana Dodson walks us through the powerful tool of reframing. Tiana explains her 4-step framework for body liberation, focusing on how reframing can transform your perception of self and help you break free from limiting stories. Through practical questions a…
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Step-by-Step Guide to Leaving Social Media with Amelia Hruby
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6:05In this episode of Playhouse Friends, Amelia Hruby, a seasoned podcaster and producer, shares her proven 5-step plan for leaving social media without losing clients or sacrificing income. She discusses the importance of making the decision to exit, how to announce your departure, ways to archive your data, and tips for altering your profile. Amelia…
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From Contacts to Collaborations with Deanna Seymour
6:24
6:24
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6:24Unlock the secret to building genuine business connections in this 5-minute masterclass with Deanna Seymour. Deanna, founder of The Playhouse, shares her transformative “SHARE” method that takes the stress out of networking. Learn how to show up authentically, help others, ask to collaborate, reach out consistently, and elevate each other to create…
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Reinventing Yourself Without Apology with Fran Stone
37:56
37:56
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37:56Ever feel like life's throwing you curveballs, and you're not sure how to swing? You're not alone! In this episode Fran Stone and Suzanne chat about the art of pivoting in life and career. We dive deep into the misconceptions surrounding pivoting and why it's not just about making drastic changes. Instead, it's about embracing the twists and turns …
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Beyond the Stage: Why Public Speaking Matters in Everyday Life with Tim Newman
30:46
30:46
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30:46Ever feel like your heart races at the mere thought of speaking in public? You're not alone. In this candid conversation with Tim Newman, we explore the often-dreaded world of public speaking and uncover strategies to conquer those jitters. In this episode Suzanne and Tim discuss: Redefining Public Speaking, it's not just about standing on a stage …
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Stop People Pleasing and Start Self-Caring with Alan Lazaros
52:27
52:27
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52:27Ever feel like you're constantly juggling a million tasks, struggling to find time for yourself amidst the chaos of life? You're not alone. In this conversation with Alan Lazaros, we dive deep into the world of self-belief, self-worth, and the often-misunderstood concept of self-care. In this episode Suzanne and Alan discuss: Why saying yes to your…
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Intelligent Laziness: The Secret to Content Creation Success with Deirdre Tshien
42:15
42:15
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42:15Ever feel like you're drowning in a sea of content creation advice? You're not alone. In this eye-opening conversation with Deirdre Tshien, we challenge the popular notion that content repurposing is the holy grail of digital marketing. In this episode Deirdre and I discuss: The counterintuitive truth about content repurposing How to avoid the burn…
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Let’s kick things off! 👋 In this first episode of Playhouse Friends, we’re setting the stage for what’s to come. You’ll hear why this podcast was created, what makes it unique, and how it’s here to support solopreneurs like you. Get a behind-the-scenes look at the different formats you can expect, including quick solo insights, Happy Hour-inspired …
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If you’re a solopreneur craving connection, collaboration, and a little fun, you’re in the right place. Playhouse Friends brings you candid conversations, actionable advice, and the magic of community—all in one playful podcast. In each episode, we’ll explore topics that matter most to solopreneurs, from building relationships and growing your busi…
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Navigating Self Neglect: How to Reclaim Your Worth with Denise G. Lee
49:32
49:32
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49:32Ever feel like you're running on empty, constantly giving to everyone else while neglecting yourself? You're not alone. In this eye-opening conversation with healing and leadership coach Denise G. Lee, we dive deep into the cycles of self-neglect and why your emotional healing journey might be stuck in neutral. In this episode Suzanne and Denise di…
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197. $70,000 in Mockup Sales with Cassiy Johnson
29:54
29:54
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29:54Free Trail of Simply Listed mockup software: https://go.goldcityventures.com/simply-listed In this episode, Julie interviews Cassiy Johnson, an established Etsy seller and software owner, who shares her journey from being laid off to finding success through print-on-demand and mock-ups. Takeaways: - Cassie's mock-up store has generated $70,000 in s…
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Weird Works! The Secret to Standout Ads with Lara Eastburn
42:42
42:42
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42:42Ever feel like you're drowning in a sea of marketing advice that leaves you feeling more overwhelmed than empowered? You're not alone. In this eye-opening conversation with Facebook ads expert Lara Eastburn, we dive deep into what real, authentic marketing looks like and how it differs from the cookie-cutter approaches many of us have been taught. …
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Embracing the Nope Coach: Strategies for Confident Boundary Setting
35:07
35:07
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35:07Ever feel like you're drowning in a sea of "yes" when all you want to do is scream "no"? You're not alone. In this eye-opening episode, I turn the tables and become the interviewee, as my dear friend Laura Gates-Lupton takes the helm to explore the fascinating world of boundary-setting and the power of "no." The Birth of the Nope Coach Why "no" is …
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Building your booked out year with Megan Elliott
33:01
33:01
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33:01Ever feel like you're stuck in a time warp, using outdated business strategies from 2020? You're not alone. In this eye-opening conversation with Megan Elliott, we explore the shifting landscape of online business and what it means to be a service provider in 2025. The Great Online Business Shift How the online business world has evolved since 2020…
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Home Sweet Home: Creating Comfortable Spaces with Nan Krueger
43:08
43:08
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43:08Suzanne and Nan explore the concept of creating a 'lived-in' home versus a show home. Nan shares her journey into interior design, inspired by her parents, and a heart-warming story about a community kitchen renovation. They discuss practical tips for personalising your living space, the importance of colour, and how to accommodate different prefer…
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Overcoming Imposter Syndrome with Kim Meninger
44:35
44:35
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44:35Suzanne Culberg and Kim Menninger define imposter syndrome, its prevalence in different genders, and the impact of social conditioning. Kim shares actionable insights on overcoming self-doubt, the importance of taking risks, and setting boundaries to combat feelings of inadequacy. Tune in for real-life examples and personal experiences to better un…
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Embrace the Suck: Owning Your Life Through Accountability with Robert Hunt
39:17
39:17
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39:17Ever feel like you're drowning in a sea of "accountability" advice that leaves you feeling more overwhelmed than empowered? You're not alone. In this eye-opening conversation with executive coach Robert Hunt, we dive deep into what real accountability looks like and how it differs from the blame game many of us play. The Truth About Accountability …
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Navigating Self-Talk: From Criticism to Compassion with Arlene Miller
41:01
41:01
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41:01Suzanne Culberg and Arlene Miller discuss transforming your inner voice from a harsh critic to an empowering coach. They discuss the impact of internal dialogue, the law of attraction, and the importance of self-compassion. Learn how childhood conditioning affects adult self-talk and explore practical ways to uplift your mindset. Discover the diffe…
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Finisher: Turning Plans into Action with Laura Gates-Lupton
34:45
34:45
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34:45Suzanne Culberg and Laura Gates-Lupton discuss the challenges solopreneurs face in managing their time and overcoming distractions to get things done. The conversation touches on the allure of planning versus the difficulty of execution, dealing with an influx of enticing offers, and setting boundaries. Suzanne and Laura introduce their unique prog…
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Success Redefined: Growth Isn't Always Up with Jeff Robertson
41:02
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41:02Suzanne Culberg and guest Jeff Robertson dive into the fascinating topic of growth and how it's not always a linear upward journey. They discuss the unrealistic expectations often set by growth graphs in business and personal development and the importance of recognising that setbacks and failures are part of the growth process. Jeff shares insight…
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Creating Authentic Connections through Podcasting with Alex Sanfilippo
46:30
46:30
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46:30Suzanne Culberg and Alex Sanfilippo dive deep into the art of saying no and the importance of building boundaries in podcasting. Alex shares valuable experiences about vetting podcast opportunities and the significance of choosing the right shows to be a guest on. They also discuss the process behind podcasting, from creating a meaningful connectio…
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Harnessing Interactive Learning with Kate Burgener
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47:47
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47:47Suzanne interviews Kate Burgener, an expert in creating interactive PDFs and workbooks for online courses. Suzanne shares her frustrations with traditional course materials and the exaggerated value propositions often encountered. Kate explains how her innovative approach to learning materials—featuring interactive elements like quizzes, fillable s…
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196. Blowing Money on Etsy Ads? Here's How to Profit with Hannah Gardner of Profit Tree
49:43
49:43
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49:43Julie Berninger and Hannah Gardner discuss using Profit Tree to run better Etsy Ad campaigns. Link for the 1 Month Free Trial of ProfitTree: https://profittree.io/course-promo?via=julie17 They delve into the use of Profit Tree to analyze ad performance, emphasizing the difference between ROAS (Return on Ad Spend) and TACOS (Total Advertising Cost o…
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Grit, Honesty, and Imperfection: Courageous Communication with Amber Fuhriman
52:02
52:02
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52:02Suzanne and Amber Fuhriman discuss the realities of imperfection, authenticity, and challenging societal norms. The conversation delves into themes of overcoming procrastination, redefining success, effective communication, and the struggles of maintaining authenticity in personal and professional lives. Both Suzanne and Amber share personal anecdo…
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The Gift Lab print-on-demand course ^ 50% off through Monday night at Midnight making it $147 Beyond ^ $397 package deal for annual membership plus The Gift Lab
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The Impact of Childhood Beliefs on Adult Life with JJ Flizanes
40:53
40:53
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40:53Suzanne and JJ Flizanes discuss core wounds and their impact on our lives. JJ talks about the brain’s alpha and theta wave states and how they shape us before age seven, leading to deep-seated beliefs that influence our behaviour. The conversation covers the importance of identifying and healing these wounds, how they affect business and personal r…
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Love, Healing, and Embracing Life's Pivots: with Katie Hunt
29:38
29:38
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29:38Suzanne and Katie Hunt delve into the concept of 'pivoting' in life and business. Drawing an amusing parallel from the iconic 'pivot' episode of Friends, they explore Katie's journey from an anxiety and stress healer to a guide helping people find love. Katie shares her insights on manifesting love, the challenges of pivoting, and the importance of…
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194. Steal This Genius Local Business Collab Idea for Etsy from Deanna Seymour
37:33
37:33
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37:33Julie Berninger interviews Deanna Seymour, a creative Etsy seller and founder of The Playhouse. They discuss Deanna's journey from creating custom stuffed monsters to building a successful business through collaboration and community engagement. Deanna shares her innovative marketing strategies, including partnering with local businesses and utiliz…
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Making Friends as Adults: Overcoming Loneliness in a Connected World with Jewel Hohman
49:16
49:16
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49:16Suzanne and Jewel Hohman discuss challenges and strategies for forming adult friendships. They explore how making friends at different life stages, like through children or university, can be easier than as an adult. The conversation also covers the impact of social media on authentic connections, the loneliness epidemic, and how to be proactive in…
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