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Habit Change for Creatives with Lara Buelow
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Have you ever felt like you sucked at making goals. I mean, maybe you’re good at making them but it’s the keeping them part that you’re not so hot at? Ok, same. And this episode is for us. I’m talking with Lara Buelow today. She’s a certified professional coach that specializes in mid-career transitions and life design. But she also runs this really cool 30 day challenge called That Moxie Life.
Lara and I talk about:
- What doesn’t usually work for people when it comes to typical goal setting stuff out there.
- The idea of having a two minute habit.
- How people can find the motivation to stick with their goals or habits.
- How Lara came up with That Moxie Life and the three pillars of the program.
- Go To: deannaseymour.com/larabuelow for the full show notes & transcripts
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