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Why You Should to Stop Hating Your Body Today

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Manage episode 299125100 series 2830791
Content provided by Deanna Seymour. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Deanna Seymour or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

We’re talking all about body image and how to fight the system that tells us that we’re not good enough.

Thank god things seem to be shifting and people are starting to be more accepting of all different types of bodies, but there’s still a ton of work to be done. And for those of us who’ve been on this planet for a few decades we have a TON of un-learning to do and that can be really hard.

I wanted to share with you three things that we sort of ah-ha moments for me when I started my journey to being more accepting of my own body. Then I’m gonna give you an easy tip for starting that process TODAY! Because I don’t want anyone to waste ONE MORE DAY spending time worrying about this crap.

FB COMMUNITY: https://www.facebook.com/groups/imperfectparty
INSTAGRAM: https://www.instagram.com/itsdeannaseymour
EPISODE SHOWNOTES: https://deannaseymour.com/3

Would you like to deliver your own private podcast feed to your audience? Sign up for a free trial today at Hello Audio.

  continue reading

37 episodes

Artwork
iconShare
 
Manage episode 299125100 series 2830791
Content provided by Deanna Seymour. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Deanna Seymour or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

We’re talking all about body image and how to fight the system that tells us that we’re not good enough.

Thank god things seem to be shifting and people are starting to be more accepting of all different types of bodies, but there’s still a ton of work to be done. And for those of us who’ve been on this planet for a few decades we have a TON of un-learning to do and that can be really hard.

I wanted to share with you three things that we sort of ah-ha moments for me when I started my journey to being more accepting of my own body. Then I’m gonna give you an easy tip for starting that process TODAY! Because I don’t want anyone to waste ONE MORE DAY spending time worrying about this crap.

FB COMMUNITY: https://www.facebook.com/groups/imperfectparty
INSTAGRAM: https://www.instagram.com/itsdeannaseymour
EPISODE SHOWNOTES: https://deannaseymour.com/3

Would you like to deliver your own private podcast feed to your audience? Sign up for a free trial today at Hello Audio.

  continue reading

37 episodes

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