Wholehearted Woman is an online community (with a blog) for women. We talk about self-body, self-care, mindfulness, female empowerment, personal growth, etc. Let's share our voices and stories with the world.
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I'm your host, Kendra Beavis. I'm bringing in creative thinkers to share their insights on mental toughness, tenacity and their journey to their best selves. My mission is to share these inspiring stories to give you the courage and resources to live your best life. I can't wait for you to dive into this season! So grab a cup of coffee and enjoy. Welcome to the tribe. Support this podcast: https://podcasters.spotify.com/pod/show/tribeofunicorns/support
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Pamela J. Campbell’s Journey From Foster Care to Empowering Lives Buckle up, unicorns, because this episode of Tribe of Unicorns is nothing short of an epic journey. We dive deep with Pamela J. Campbell, a transformational life coach who's turned her battles into victories. From a tumultuous childhood through the twists and turns of foster care, Pa…
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How to find energy when you're in a dark place
23:46
23:46
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I know everyone here is familiar with those dark places cause somehow we've all been through there. In this episode, I'll help you talk about these things and learn how you can overcome this phase in your life. How you thought you figured it all out but then something hits you and BOOM! you're at your lowest point. And also be aware of yourself bec…
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HOW TO: Redesign your Lyfe with Lion Fludd
27:11
27:11
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Folks, today in this inspiring conversation with Lion Flood, we explore the journey from military service to content coaching and the power of embracing change. . Lion's transition from Marine to entrepreneur highlights the importance of adaptability and resilience in the face of challenges. His journey underscores the importance of authenticity, e…
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Today we have Ann Diment, a multi-passionate Creative Changemaker helping stressed and overwhelmed professionals beat burnout at Work Safe and Well, and helping anyone with trauma, anxiety, or limiting beliefs with emotional freedom techniques (tapping) coaching at Creative Leader EFT. Her passion is Art and Creativity, and she is also an artist at…
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Today we are here with Nora Rahimian. She is an Anticapitalist business coach and the co-founder of Culture Fix. She helps people use entrepreneurship to live life on their terms plus teaches them how to use arts and culture to challenge systems of oppression. Well, she believes that we have in our communities everything we need to succeed and that…
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Today we are with Dr. Stephanie Snyder who is currently at Virginia Beach! She is a Navy wife, mom of 4, and spiritual teacher! She teaches people to discover the rich, deep, and powerful life you want to cultivate to give that same power to others and grow a business in alignment with your intuition. You are all going to love her! Sit with us as w…
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Brain Magic Unleashed: Dancing with Neurons ft. Jessica Raaum Foster
51:29
51:29
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Strap in, folks! 🚀 In this episode, our fabulous host Kendra gets up close and personal with the extraordinary Jessica Raaum Foster, a NeuroPerformance wizard from the East Bay's own circle of sorcery, San Francisco. Jessica's here to spill the beans on her spellbinding blend of neuroscience and body boogie to zap away pain and crank up your life’s…
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How to Crack the Perfectionism Trap with Matt Tuthill
39:34
39:34
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Hey there, lovely listeners! Kendra Beavis here, and oh boy, do I have an incredible episode for you today on Tribe of Unicorns. I'm joined by the amazing Matt Tuthill, and let me tell you, his creatively ambitious career path makes this a can't-miss episode. Not only is he the VP of Content and communications for the culinary legend Robert Irvine,…
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How to become a digital nomad with Molly Ho
25:03
25:03
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Hey there, beautiful souls! Buckle up because you’re about to dive into an episode of "Tribe of Unicorns" that's going to light up your world like a firework on the Fourth of July. We’re chilling with the incredible Molly Ho, a gal who didn’t just dream about the digital nomad life but grabbed it by the horns and made it her reality. Kendra and Mol…
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Embracing A Growth Mindset with Alanna Loeffler
26:14
26:14
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Hey there, it's Kendra, your guide to all things wildly inspiring and wonderfully unpredictable. In this special episode, I'm bringing on my childhood buddy, Alanna Loeffler, to sprinkle some magic dust on our grown-up dreams. 🌟 We're talking about our shared history of skinned knees and big dreams, and how she’s carved a high-rise career in commer…
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99 Coping Skills And Being a B*$&% Ain't One
46:01
46:01
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Where my 80s/90s girls at? Don't lie... did you click this episode because the title brought up too much nostalgia to pass it by? While this episode doesn't go into old-school rap (too much) it is a great listen. Let me introduce my friend Lindsey Konchar. A licensed graduate social worker, a wife, a mama of one with one on the way, and now a publi…
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Hey there! 👋 Have you ever wondered if you're living in alignment with your human design? 🧐 We've got an amazing guest on the podcast today, the lovely Jess Bubbico! She's an author and human design coach, and host of the Waking up with Jess podcast. Her superpower is helping heart-centered entrepreneurs build businesses that truly align with their…
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Resetting your vibration with numbers... The one with the Numerologist, Jess Cerato
36:37
36:37
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Today we are here with Jessica Cerato, a certified numerologist, and energy strategist all the way from Canada! You might relate to her as you listen to today’s episode so come on and tune in with us! We’ll talk about numbers and how they relate to your intuition and life.Numerology is the connection between particular numbers and what it's related…
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The four pillars you need to balance to achieve success now, with Dr. Caroline Iscovitz
37:59
37:59
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We have Dr. Caroline Iscovitz, Entrepreneur Coach, and Wellness Consultant today. She has been empowering women for the last 12 years and her overall mission is to guide women entrepreneurs to put themselves at the top of the priority list as they handle the psychological process of building their businesses through her 4 core pillars; work-life in…
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What is dream alignment with Gabrielle Kristjanson
1:05:57
1:05:57
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Gabrielle Kristjanson, Founder of Dream Alignment, is joining us in today's episode! She is a wife and mother living in Australia but originally from Canada. You're all going to love her! After years of trying to fit into a "normal" life, she made a sharp left and returned to the world of alternative healing that she grew up in, dove in head first …
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I'm so excited for you guys to meet Christine Halliday, the Founder of Wild Precious Now! Wonderseeker, teacher, and here to inspire the world to think differently. She aims to see the world with fresh eyes and live in wonder as much as possible while spreading that message. She has taken on the mission of creating more positive content on the inte…
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Chantal Gerardy - marketing tips for your new business
36:05
36:05
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36:05
Chantal Gerardy, Expert Online Business Coach is on the show today! She calls herself the self-taught queen who had no marketing budget/start-up capital, but grew a successful business, going from broke to abundant! She teaches business owners how to get clients, create opportunities and grow their business using organic Facebook when they don't ha…
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Ready to start a business? With coach, Sarah Klein
44:51
44:51
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Today we are here with Sarah Klein, Business Coach. She came to this work because she personally experienced and saw how much perfectionism holds people back in business and in life. "In the effort to be perfect (especially as women), we end up not taking action or playing small. But we don't need perfect, because we can always choose forward." Tha…
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Designing your best life with Efia Sulter
23:28
23:28
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I'm so excited for you to meet Efia Sulter. She is a Mindset & Manifestation Coach, NLP practitioner, and host of ‘The Manifest Edit Podcast!' You are all going to love her! Her mission is to empower and teach ambitious women how to manifest their EXTRAORDINARY life by overcoming their limiting beliefs, finding and living their soul’s purpose, and …
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What's your type? The enneagram episode.
1:06:38
1:06:38
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Did you have the chance to meet Juli Wenger from our previous episode? If yes, then I know you guys will love this second episode all about #enneagramtypes For those of you who don't know Juli, she is a Business coach, Identity coach, and most recently an Author. Check out Fired-Up, Fulfilled and Free on Amazon. If you're looking for a better under…
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Juli Wenger, getting down to who you are at your core
55:04
55:04
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Juli Wenger is love, joy, strength, light, and grace! Empowerment and identity coach, entrepreneurship mentor, author, speaker, podcaster, mom, wife, singer-songwriter, and Jesus-follower! This is how Juli identifies and she's here with us today! Knowing with certainty who we are at our core is transformational. It lets us step out of a space of co…
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Katara Sky is a medicine woman, and intuitive guide, here to take people on a journey of getting to really know themselves, to deep dive into bringing more fulfillment and purpose to life. Katara has a very interesting life in what she does as a Shamanic practitioner and you are going to love her! You'll believe more in your own intuition, dive dee…
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I'm obsessed with this episode. I met Coach Jennie online in a group we're both a part of and her words just jumped off the page. How many of us know EXACTLY what Jennie is talking about when she says the term "impatient ambition"? ME!!! As an artist and creative brain, I have known this bubbly burning feeling my whole life but never had a term des…
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How many times in our life have we had to turn a new page? I'm sure you've been a position when you've had to start something again, whether it was a file being corrupted or a major life choice like changing career paths or starting a new relationship. Sometimes we hold back from making a choice because we feel like we'll be starting over. I've hea…
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December is a magical time for coming together and remembering our humanity. It's easy to get swept away in the hustle and bustle and making sure you check every box for creating a magical Christmas or Hanukkah or Kwanzaa whatever the holiday you may be gearing up for, sometimes the chaos can get the better of us. I'm encouraging you to remember th…
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The Way of the Crazy Daisy - Trudy Simmons
21:58
21:58
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Have you been told your business idea is crazy? You're in great company! Meet Trudy Simmons. She is the owner of the Daisy Chain Group and a Clarity and Productivity Coach and one of the most fearless leaders I've met to date. She is about to launch her THIRD!!!! book - Shine On You Crazy Daisy, Stories from inspirational businesswomen - Volume 3. …
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Are you living with a limitless mindset? With Claire Conway
27:45
27:45
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Do you believe that you are limited? In this episode, I'm speaking with Clare Conway co-owner of Ringlet Studios who was also recently featured as one of Forbes #next1000 'The Upstart of Entrepreneurs Redefining the American Dream'. We start our talk with a question...what happens when you grow up with the idea that you are limitless? That's exactl…
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I'm never going to say I'm perfect. As a matter of fact perfection is not something I strive for. Aligned action and joy seeking is much more my style. So I was surprised when I was trying to write an email for this course that I'm about to launch and it took me 2 weeks and many tears and tons of conversations about how I didn't know what I was wri…
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Self critique or self critical... there is a difference
12:32
12:32
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We all have that little voice inside your head that loves to point out the things you're doing wrong, or could be doing better, or more of... We know all know her — Today, I want you to stop ignoring her and start thanking her. These are really little alarm bells or alerts from our higher self to keep us on the right path when she sees something th…
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My Story - The journey to my brand new me
34:50
34:50
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34:50
I've shared so many of my guests' stories with you, I wanted to now share my own. This is the story of how I came to find myself again after I left my ex-husband. Being married to a narcissist is a difficult thing to see from the inside. I didn't notice for many years what was going on. And when I did, it was hard to get out of it because I really …
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Meryl Hayton - How to use EFT Tapping to heal yourself
45:32
45:32
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Hey Tribe! Today I’m talking with Meryl Hayton. She is a Self-Worth and Empowerment Coach and Accredited Certified EFT Practitioner who utilizes both in her coaching practice to help with self-doubt, indecisiveness, self-love, and value and so much more. She helps her clients manage stress, self-regulate, silence their inner critic & stop self-sabo…
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HSP coach Barbera - what is a highly sensitive person and how can It become your superpower
44:31
44:31
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Another fantastic episode with the most amazing guest. Barbera Schouten is a Transformation & Empowerment Coach specifically for HSPs which stands for a highly sensitive person. I'm sure a lot of you will listen to this episode and have the holy s*** moments that I had. What I love most about what Barbera is how vulnerable she's been to share her p…
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Andrea Freeman - How to become the HOST of your own life and find your bold life purpose.
54:03
54:03
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54:03
As entrepreneurs, we usually have more than one passion, one idea, one direction. It's possible to get really excited about a lot of different things and create many visions over your lifetime. For myself these last few years, I've been feeling a different kind of pull. It's this small thing in the back of my brain that keeps saying, "You're meant …
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Amber Fortier | Figuring it out as you go
26:47
26:47
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Forging your own way through life is the theme of this episode. Amber Fortier is joining us today to share her journey from unacceptance to self-love. Through becoming a stripper and then yoga instructor, she was able to understand her worth and come to life-changing realizations about herself that stemmed from her traumatic childhood.One of the mo…
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Kate Bryan | It just takes 1Girl to start a revolution
36:30
36:30
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Kate Bryan the bold leader of the 1Girl Revolution Podcast sits down with me to discuss women and the importance of telling their unedited stories. With a background in PR, Kate had seen the way stories could be watered down or changed to fit a certain box. She started 1Girl to give women the space to tell their unedited stories and be a part of a …
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How to turn crisis into opportunity with coach Caryl Mix
39:10
39:10
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39:10
Most of us have found ourselves in crisis over our lifetimes. There was a time in my life where I lived in a crisis situation almost daily. I was going through a very dark time in my life and when I realized that I was the one putting myself in these situations it really changed the game for me. There's a certain energy that you get when you're in …
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The one with Jayne Sanders - Purpose Whisperer
20:01
20:01
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20:01
How do you find your purpose? Many (including myself) believe we are all here with an ingrained life purpose — a mission or reason for existing in this time and place. For me, it started as a tug or whisper that there was something I was supposed to be doing to raise the vibe of the community. Meeting Jayne Sanders was a blessing and beacon on this…
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The one with Captain Ahab - Making excuses to take chances
36:36
36:36
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36:36
If a three-foot-tall, forty-pound, bright yellow, wooden fisherman/wannabe pirate captain can achieve his goals you have no excuse not to… That's what this episode is all about! How many times have you made an excuse NOT to do something... I'm too old; too tired; too big; too small; not ready... What I love about this guest and his take on life is …
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Emily Reagan - Become a bad-ass business owner
53:52
53:52
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53:52
When Unicorns Unite!Emily Reagan, Unicorn VA, Founder of the Digital Media VA Crash Course is on the show today. After becoming aware of each other and a random hour of DM chatting, we connected in real life and she's coming to the show to share her magic.You are all going to love her! Emily honed her jack-of-all-trades experience to become a succe…
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Deborah Chalk - Finding your way to your purpose
28:36
28:36
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28:36
Welcome to a really fun episode "Chalk" full of great insight and actionable methods to discovering yourself. Today I'm speaking with Deborah Chalk, Certified Wayfinder Life Coach and Endorsed Mind-Body Magic Coach. We're covering a lot in this one. Growing up thinking you had to get a "proper job" and had to follow all the "SHOULDS" of life? Facin…
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The one with Fathiya - Business Strategy Unicorn
32:18
32:18
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32:18
Fathiya Fousseni is a marketing and business strategist and I'm so excited to be talking with her on this episode. It's all about business and strategy. How you're representing your business to attract your idea clients is EVERYTHING! This might be a huge wake-up call for a lot of entrepreneurs. We go deep into money mindset and shifts you might ne…
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The one with Sandra Chaney - pain to purpose
31:25
31:25
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31:25
I am so inspired by everyone that's been on the podcast and Sandra Chaney is no exception. I think you'll all really relate to her moment of clarity when she was speaking in a women's shelter and realized that their story was also her story. I'm sure we've all had these aha moments when we realize something huge about our life that we were unaware …
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The one with Karen Bemmes — Personality Coach Unicorn
1:00:11
1:00:11
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Live your best life powered by personality! Karen Bemmes, personality coach is on the show. I have been on a journey of self-discovery and balance these last few years and after speaking with Karen I was mind-blown. In the past I didn’t understand that we all have different personality types. I knew that on some level, but didn’t realize how it is …
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The one with Holly Hughes - Intuitive Unicorn
38:41
38:41
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Spiritual badass is how I have to start the intro for Ms. Holly Hughes. She's an intuitive, coach, and author. Her newest book, Real, Not Perfect, How to Become Your Happy Authentic Self, now holds a permanent place on my bookshelf. Holly worked as a film and TV producer in LA for 18 years when she and her hubby sat down and asked themselves a seri…
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The one with Jenny McKinney - laughing unicorn
29:35
29:35
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29:35
I don't know about you guys but I'm tired of being so serious. Miss Jenny McKinney is here to cure us of our somber moods and kick us into joy gear. Jenny McKinney is a stand-up comedian, coach, presenter, happiness facilitator, and high kicker. We're talking about the power of laughter and how that can really give you another point of connection t…
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The one with Jessica Soares - life changing unicorn
33:50
33:50
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33:50
Continuing the theme of this season, today I am speaking with Jessica Soares. An empowerment and self-sovereignty coach passionate about helping women remember and own who they really are. Have you ever felt like there's something more... something holding you back... Why do you continue to make certain choices and find yourself in the same place o…
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The one with Tom Basgil - freelancer coach unicorn
30:39
30:39
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30:39
For all my freelancers out there, this is the episode for you. Tom Basgil is on the show telling us about the ups and downs of freelance careers and how to start out to set yourself up for success. Being a freelancer can be a challenging choice but also so rewarding. Tom's biggest tips: Know your worth and charge appropriately Build your business i…
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The one with Kristen Knowles - Leadership unicorn
27:12
27:12
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27:12
This episode is all about getting real about your company culture and leadership. We see so many companies nowadays who have dress-down Fridays or casual work attire and a ping pong table in the break room and they think that their company culture checkbox has been marked off. Kristen is dropping truth bombs about creating real leadership and a cul…
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Process and creativity with Tanya Heidrich
50:16
50:16
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Tanya Heidrich is on the show today — a.k.a., Stillo Noir! Tanya is an accomplished pattern artist, illustrator, and muralist. I had the joy of speaking with her about her process, staying inspired, and business development and marketing. Pulling her inspiration from the world around her, Tanya is able to simplify that vision down to its most basic…
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I love this episode. It hits home on so many levels for me. I had the honor of speaking with Miriam Grunhaus, CEO, author, fashion designer and general amazing human soul. She's sharing the idea of kintsugi. Kintsugi is the ancient Japanese art of repairing broken pottery by mending the areas of breakage with gold. After going through the process, …
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